The Ultimate Keto Brie Grilled Cheese with Strawberry Jam Ingredients 🧀 2 slices of your favorite keto bread @hero 🧀 2-3 oz Brie cheese (sliced, rinds left on or removed based on preference) 🧀 2 tbsp Homemade Sugar-Free Strawberry Jam 🧀 1-2 tbsp Butter (softened, for frying) Instru

Hey ladies 💕 These low-carb meals truly changed my life. By staying consistent and focusing on simple, satisfying recipes, I was able to lose over 150 pounds, and keep it off. If you’re on your own journey, just know it’s possible for you too. You don’t have to give up flavor or feel deprived

Keto Big Mac Tacos Ingredients ​The Tacos 🌮​ 1/2 lb Wagyu Ground beef (makes 4) 🌮 ​4–6 Keto street tortillas 🌮 ​2–3 tbsp Avocado oil (for frying) 🌮 ​Sliced cheese (Cheddar or American work well) 🌮 ​1/2 small onion, thinly sliced 🌮 ​Shredded lettuce 🌮 ​Seasoning blend: Salt, pepper, onio

Low-carb German Chocolate Mug Cake Ingredients for cake 🍫 2 tbsp of cake flour  🍫 2 tbsp of Dutch Cocoa powder, unsweetened @ghirardelli 🍫 Pinch of salt  🍫 1/3 cup of granulated sweetener  🍫 1 tbsp of unsweetened coconut flakes  🍫 1/2 tbsp of baking powder  🍫 1 tsp of vanilla extract  🍫

Keto Parmesan Fries, Rutabaga Fries 🍟 Keto Fries These are perfect with fry sauce. Ingredients 🍟 1 Rutabaga 🍟 Avocado oil 🍟 Salt 🍟 Pepper 🍟 Onion powder 🍟 Garlic powder 🍟 Parmesan cheese Preheat your oven to 425° Slice your rutabaga into fries, coat them in avocado oil, a

Lower-Carb Cajun Chicken Pasta, Protein Pasta Ingredients 🍗 2 boxes of - eatbanza rigatoni pasta (season water with chicken bouillon) 🍗 Avocado oil and butter 🍗 1 onion, chopped 🍗 1 can of tomato paste 🍗 28 oz can of crushed tomatoes 🍗 1 container of ricotta cheese 🍗 2 cups of half

Low-carb Warm Salad, Warm Bowl Ingredients 🍠 Roasted sweet potatoes (roast in the oven at 400° for 30 minutes with avocado oil and seasoning) 🥬 Spinach (saute in avocado oil and seasoning) 🦃 Ground turkey (cook in avocado oil and seasoning) 🫛 Edamame (cook in avocado oil and seasoning) Se

Keto Pancake Breakfast, 3 net carbs total Ingredients for pancakes 🥞 1 cup of carbquik 🥞 2 tbsp of granulated sweetener 🥞 1 large egg 🥞 1 cup of water Ingredients for eggs 🍳 3 large eggs 🍳 Salt 🍳 2 tbsp of heavy cream And 4 pieces of bacon 🥓 (I microwave my bacon for 4 minu

Keto Burger Bowl Ingredients 🍔 Ground lamb (season w/salt, pepper, onion, and garlic powder) 🍔 Lettuce 🍔 Tomato 🍔 Pickles 🍔 Grilled onions 🍔 Cheese 🍔 Burger sauce (optional) #burgerbowl #ketoburger #ketorecipes #ketobowl #ketomeals

Keto Bacon Egg and Cheese Sandwich Ingredients 🍳 Keto buns (toast bun in a pan in avocado oil) - lewis bake shop 🍳 3 Eggs (microwave eggs with salt and heavy cream) 🍳 Bacon (microwave bacon on paper towels) 🍳 Cheese 🍳 Buffalo sauce - chick fila Enjoy! #baconeggandcheese #ketoreci

Sugar-free Lemon Cake Ingredients 🍋1 box of zero sugar yellow cake mix @pillsburybaking 🍋 3 eggs 🍋 1/3 cup of avocado oil 🍋 1 cup of water 🍋 1 tbsp of lemon extract 🍋 4 tbsp of lemon juice (to pour on top of the cake after it's done) 🍋 1 container of zero sugar vanilla frosting

Sugar-Free Chocolate Chip Cookies, dark rye cookies This recipe makes 5 cookies. The total amount of carbs are 23 net carbs, 4.6 net carbs per cookie. Add ingredients in order as listed and use a spatula to mix and smooth ingredients as you add everything. Ingredients 🍪 2 tbsp of melted

Low-carb Single-Serve Chocolate Cake, no sugar-added chocolate cake Ingredients  ✔️ 2 tbsp of cake flour  ✔️ 2 tbsp of Dutch Cocoa powder @ghirardelli ✔️ Pinch of salt ✔️ 1/2 tbsp of baking powder  ✔️ 1/4 cup of granulated sweetener  ✔️ 1 tbsp of mayo (I use this in place of eggs, it adds

Keto Birria Tacos, easy recipe made with a Birria Taco mix Ingredients 🌮Avocado oil 🌮1 pound of ground beef 🌮1 onion, sliced 🌮1 pack of Birria Taco seasoning @spanglishasadero_official 🌮Keto street tortillas @olemex_labanderita 🌮Keto wraps @aldiusa 🌮1 block of pepper jack cheese, shred

Keto Scoop Cookie Ingredients 🍪 1 cup of almond flour 🍪 1 cup of no sugar-added semi sweet chocolate chips 🍪 8 tbsp of unsalted butter, brown butter 🍪 1/2 cup of granulated sweetener 🍪 1/4 cup of brown sugar substitute 🍪 1 egg yolk 🍪 1 tbsp of vanilla extract 🍪 1 tsp of baking sod

Low-carb Cookie Pudding Ingredients 📌1 box of zero sugar vanilla pudding, 1.5 oz @jello 📌1 can of unsweetened coconut milk 📌1 cup of half-and-half 📌1 tbsp of banana extract 📌1 pack of zero sugar cookies (Murray's shortbread cookies) In a bowl whisk pudding mix with coconut milk

Keto Candy Bars Ingredients  ✔️2 cups of pecans ✔️1/2 cup of no sugar-added sunflower seed butter @sunbutter ✔️1/4 cup of no sugar-added chocolate hazelnut spread @goodgoodbrand ✔️Pinch of salt  Topping  ✔️1/3 cup of melted no sugar-added chocolate chips @letsbakebelieve ✔️1 tbsp of no

Keto Cheddar Cheese Bites Ingredients  🧀6 keto dinner rolls @hero 🧀2 oz of cream cheese, soften  🧀1/2 cup of extra sharp cheddar cheese, use the block cheese and shred it 🧀4 tbsp of melted butter, unsalted (add to butter: garlic powder, salt, and Italian seasoning) In a bowl add your soft

Keto Pumpkin Butter Ingredients ✔️1 can of pumpkin puree ✔️1/2 cup of brown sugar substitute ✔️1/2 cup of water ✔️1 tsp of pumpkin pie spice ✔️1 tsp of ground cloves ✔️1 tsp of cinnamon ✔️1 tbsp of vanilla ✔️Pinch of salt ✔️2 tbsp of unsalted butter In a saucepan on medium h