105 followers

Follow

Follow

Follow

2 saved

63

2

43 mins of cleaning a day

#cleaning #cleanupyourlife #cleaningroutine

5/7 Edited to

I’ve found that dedicating just 43 minutes each day to cleaning can make a significant difference in keeping my home organized and comfortable. Breaking down tasks into manageable chunks helps me stay consistent without feeling overwhelmed. For example, I start by making my bed in about 3 minutes, which instantly tidies my bedroom and sets a positive tone for the day. Next, I spend around 12 minutes putting away laundry, which keeps clothes from piling up and prevents clutter. Washing the dishes takes about 5 minutes, which I usually tackle right after meals to avoid a mess buildup. Taking care of plants is quick—only about 10 seconds—but it adds a refreshing touch of nature to my space. I then wipe down the counters in 2 minutes and tables in about 5 minutes, ensuring surfaces are clean and inviting. Finally, vacuuming takes approximately 15 minutes, which keeps floors spotless and reduces dust. By allocating specific time slots, cleaning becomes more efficient and less daunting. This routine has changed my approach to household chores, letting me enjoy a cleaner home with minimal daily effort and a greater sense of accomplishment.

2 comments

that's y there's no excuse to have a dirty home ❤️ good job girly

See more(1)

Related posts

FUPA KILLER SNATCH YOUR WAIST !! 15 Mins✨

Ok ok, I’ve done this exact workout for two weeks straight and lost 1 inch off of my waist!! I do this routine 5 days a week for 15 Mins. YES, 15 MINS!! I had a baby and my tummy control was none existent until I started doing a core routine that works for ME! It’s not easy but it is simple

23.5K likes

A graphic titled "15 Minute Weekday Cleaning Routine" lists daily cleaning tasks from Monday to Friday, including tidying, dusting, vacuuming, and wiping surfaces. The text is overlaid on a blurred background of a modern home interior with wooden furniture and a white decorative pumpkin.

5-Day Fresh Up: 15 Mins! ✨

Keeping on top of housework can feel overwhelming, but who says cleaning has to take hours? I've created a quick and easy 15-minute daily routine that keeps my home feeling fresh throughout the week! Here's how it goes: Monday: Living Room & Entryway ✨ 🩵 Tidy up any clutter 🩵 Dus

3786 likes

A collage showcasing five baking soda cleaning hacks, with a hand holding a baking soda container in various settings: a bathroom, a sink, a couch, and a refrigerator.

A hand holding a baking soda container near a toilet, illustrating how to deodorize the bathroom by sprinkling baking soda and providing a toilet bomb cleaner recipe.

A hand holding a baking soda container near a kitchen sink, demonstrating how to clean the sink and drain using baking soda and vinegar.

5 Baking Soda Cleaning Hacks

I swear baking soda is the unsung hero of my cleaning routine 🧽💥 It’s cheap, non-toxic, easy to use, and somehow it works everywhere!!! This week alone I used it to: 🧼 Scrub my bathroom sink 🚽 Deodorize the toilet & bathroom 🛋 Freshen up the couch 🧊 Deep clean the fridge No strong

1449 likes

10 mins Creamy Gochujang Udon🔥

One of my favorite udon recipes!!! It’s spicy, creamy, and so delicious!!🔥🥛😋 ✎Ingredients: *2 packs of udon *3-5 slices of bacon (cut to pieces) *1 small onion (sliced or diced) *5 gloves garlic (diced) *1 spoonful of gochujang *1 cup half & half or whole milk *1 spoon light soy sauce

231 likes

only 10 mins of pushing 🙌🏻

my labor experience was honestly really smooth, from my first heavy contraction to holding my baby was 7 hours, and I pushed for 10 minutes. my main nurse was also 7 month pregnant and asked for tips, I said definitely eating dates! there’s a medical journal that found reduced time in labor and

1750 likes

A woman in a pink sports bra and orange shorts, sweating, holds her head with her hands. Text overlays announce 'How to get abs Part 2' and 'Targets deep core for a fast burn' in 10 minutes with no equipment.

Two images show a woman performing Russian twists. She sits on the floor, leaning back with bent knees, twisting her torso from side to side. The exercise is timed for 60 seconds.

Two images show a woman performing Jack Knifes. She lies on her back, then simultaneously lifts her torso and legs to meet in a V-shape. The exercise is timed for 60 seconds.

Easy at home deep core workout 🫶 10 mins daily

Technically these photos are on the floor but you get the point because you can do it anywhere! No gym or equipment needed y’all just you and your motivation. These are also so fast and easy because they target deep core so you don’t need to do hours worth! #homeworkout #deepcoreworkout #calo

18.9K likes

In 30 mins or less

#makingdinner #dinnerathome #cookingthroughit #dinnermadeeasy #meatballdinner #whats for dinner Home Recipe 👩🏻 Home Recipe 🍳 creamy meatballs Occasion & Servings: dinner Ingredient 1 & Portion: -frozen meatballs -half a stick of butter -heavy cream -beef broth -flo

1097 likes

10 mins Soft Tofu Soup🍲🌶️🥚

This is one of the easiest and quickest recipes for soft tofu soup!😋😋 ✎Ingredients: *1/2 onion (sliced) *1 cup kimchi *1/2 cup kimchi juice *3-5 garlic cloves (minced) *2 tbsp sesame oil *1 tbsp soy sauce *1 tbsp fish sauce *korean chili flakes to taste *optional- gochujang *1.5

1035 likes

Deep cleaning my home one task ✨🧺

Nothing better than that deep clean feeling , when every inch of your home is spotless 🧺✨ cleaning and organising can be so overwhelming but focusing 20 mins a day on one area over a period of time makes it so much more manageable and allows you to do a proper job 🧺✨ #cleaningtiktok #cleaning #

566 likes

Try this salmon meal prep idea in 10 mins 🫶

#salmonrecipe #mealprepideas #highproteinmealprep #mealprep #fatlossrecipes #highproteinrecipe

415 likes

Pancake bowl in 2 mins✨

#pancakesrecipe #pancakeideas #healthyrecipes #highproteinrecipe #protein pancakes

106 likes

A colorful cleaning schedule and checklist for adults, set against a floral background. It outlines daily tasks for different rooms (Bedroom, Bathroom, Kitchen, Living Room) from Monday to Thursday, a weekly rotation for Friday, and outdoor tasks for the Weekend.

Adult cleaning checklist for a tidy home

Tired of chaotic cleaning sprees? This Cleaning Schedule and Checklist for Adults is your new best friend! 🧼💪 With daily tasks split by room and a smart weekly rotation, it keeps your home sparkling without feeling overwhelming. Save this post, print it out, and get into a rhythm that actually work

1263 likes

10 mins abs workout

#10minuteworkout #absworkout #coreexercises #lemon8fitness #healthylifestyle2024 #10minuteabs

954 likes

✨🎃 🍁 October Home Reset: 31 Days of Cleaning 🍂🗓️✨

✨ This month, I’m breaking cleaning down into small, daily tasks instead of one overwhelming “big clean.” Each day = one simple chore to reset your space before the holidays. 🧼 📝 Here’s why it works: ✔️ Keeps your space consistently fresh without burnout ✔️ Small tasks feel achievable and moti

260 likes

30+ Mins on a StairMaster

Difficult, but not impossible! How to last? - start small (5 minutes) + pick a steady pace (I do level 6) - increase time by two minutes after every 5 times you use the stairmaster - breathe in through the nose, out through the mouth to maintain good airflow - fold hands behind the head

213 likes

A close-up of tteokbokki with rice cakes and sauce on a spoon, with sliced hard-boiled eggs and other ingredients visible in the pot. The image has a text overlay about making restaurant-quality tteokbokki in 5 minutes.

Ingredients for tteokbokki including a bowl of sliced onions, fish cakes, imitation crab, and eggs, alongside a bag of shredded cheese, a package of frozen tteokbokki, and a bottle of hot sauce.

Tteokbokki rice cakes are shown simmering in a red sauce within a pot, illustrating the initial cooking step according to package directions.

Restaurant Tteokbokki at Home in 5 mins🤤🧀🔥

Tteokbokki is a Korean rice cake that has a chewy texture and you can purchase the packaged ones either in the fridge or freezer section for about $5!at home made in 5 mins and I got mine at a local Korean store in SF fo!🤫🤫 I’m really loving Pulmuone brand, they include rice cakes, sauce packet,

382 likes

A kitchen scene with white cabinets and granite countertops, featuring a 'Weekly Cleaning Checklist' overlay detailing daily tasks for different rooms, including bedrooms, bathroom, kitchen, living room, and general cleaning.

A neatly made bed with dark green and white bedding, overlaid with a 'Monday Bedrooms' checklist for dusting, vacuuming, decluttering, and changing/fluffing pillows and blankets.

A bathroom vanity with double sinks and a large mirror, featuring a 'Tuesday Bathroom' checklist for cleaning the toilet, shower/bathtub, countertops, mirrors, sweeping/mopping, and trash removal.

MY WEEKLY CLEANING ROUTINE

Hi besties! 🍋 You guys LOVED and raved about my first weekly cleaning routine checklist. So, I thought I would create a more in-depth one and show you room by room how I go by my weekly cleaning. 🧹 Keeping a house clean can get overwhelming, especially if you have a packed schedule and/or a f

1534 likes

Juiciest Meatballs 15 mins🧆

Let’s make the juicest meatballs! This recipe makes about 30 meatballs, perfect for meal prepping or you can freeze them as well after cooking them!🧆🍝🧂 ✎ INGREDIENTS: 1lb beef 1lb pork 2 eggs 1 tsp salt 1 tsp black pepper 1 tsp onion powder 1 tsp paprika 3 gloves garlic minced 2 tbsp

131 likes

5 mins Spicy Cold Tofu🌶️

This sauce combination is my go to for everything especially noodles and my hotpot sauce😛😛 I also added cucumbers on my tofu for the texture and crunch🥒 All you need is: •green onions •garlic •cilantro •soy sauce •black vinegar •rice vinegar •sesame oil and seeds •sugar •chili oil

45 likes

Make Soy Sauced Braised Chicken in 30 mins!

Chinese Braised Soy Sauce Chicken—comforting, flavorful, and done in under an hour. Ingredients: • 3 lbs bone-in chicken thighs or drumsticks • 4 scallions • 4 garlic cloves • 1 inch ginger • ½ cup light soy sauce • ¼ cup dark soy sauce

199 likes

Cleaning Schedule

This has been helpful already in keeping me organized when it’s time to clean!! Instead of walking around looking for what needs to be done, I already have a plan before I start!! 🫧🧹🧽 #bulletjournal #journalideas #organization #cleanhouse #schedule

3533 likes

10 CLEANING DON’TS #cleantok #cleaningtips#clean

10 CLEANING DON’TS #cleantok #cleaningtips #cleaning

356 likes

An image showing a Sam's Club aisle with refrigerated meal containers, overlaid with text "Sam's Club Meal Prep Idea <20 mins SWIPE" and "lemon8 @thequeway" in the bottom left corner.

A package of Live Ocean Sustainable Seafood Pineapple Salsa Flavored Butter Teriyaki Salmon, containing 5 hand-seasoned fillets. Text indicates it's for a 5-day prep, good for protein, fat, and Omega 3.

A large bag of Member's Mark Broccoli Florets, labeled as 4x16 oz. Text notes it comes in 4 packs but can be split into 5 days due to large pack size.

Quick Sam’s Club Meal <20 mins

I know meal prepping can be soooooooooooo time consuming, but it’s such an important step especially in the beginning of your fitness journey. Even if you don’t have access to a Sam’s Club, look in your local stores for options like this. Something low maintenance that can easily be made in the

2110 likes

10 mins Low Carb High Protein Meal🥩🥩🥬

This is a super easy meal to make and it only takes 10 mins to cook! I love Trader Joe’s cauliflower rice, it’s affordable and easy to heat up!🥰 Steak is a good source of protein and only requires 8 mins in the air fryer and you get medium rare steak bites!😛 ✎Ingredients: *Trader Joe’s cauli

583 likes

Benefits of walking 30 mins a day I’ve started to walk more often and decided to share this it’s been a great stress reliever for me and allows me to step out and get fresh air. I’m really trying to stay on my hot girl walks this year and better my health #walking #healthylifestyle #newyea

332 likes

15-Mins Easy Street Corn Salad 🌽

This vegan street corn salad has everything you love about street corn, minus the mess. It's quick and easy to make—no grill required! Why You’ll Love This Vegan Street Corn Salad Recipe 👉🏻 This vegan corn salad is loaded with all the flavors and textures of street corn. 👉🏻 You don’t n

120 likes

A hand holds a glass container filled with a vibrant high-protein salad, featuring cucumbers, red onions, cilantro, kidney beans, and garbanzo beans, ready for a quick lunch.

Moon-sliced cucumbers are shown in a clear glass rectangular container, prepared as the first ingredient for the salad.

Diced red onions are added on top of the sliced cucumbers in the glass container, continuing the salad preparation.

For the GIRL that ONLY has 5 mins to make lunch 🥗

If you’re searching for healthy high protein fulfilling fresh salad 🥗 for those hot summer ☀️ 🌊 days!!! This is the salad for you ✨!!! Ingredients 📝: 2 Persian Cucumbers 🥒 1/4 of Red Onion 🧅 1/2 Bunch of Cilantro 🌿 1 Canned Red Kidney Beans 🫘 1 Canned Garbanzo Beans 1 Lime 🍋 Salt 🧂

5117 likes

A title slide featuring the text "HOW TO regulate your nervous system IN UNDER 10 MINS!" against a backdrop of a room illuminated by warm, gradient lighting, with a plant and bed visible.

A list titled "10 signs your nervous system is dysregulated:" presented on a semi-transparent overlay, against a background of a room with warm, gradient lighting and a plant.

A list titled "10 ways to regulate in under 10 mins" with checkboxes, displayed over a room with warm, gradient lighting and a black cat resting on the bed.

regulate your nervous system in >10 mins 💞

regulating your nervous system doesn’t have to be hard, complicated, or take forever. these are some simple + quick ways to regulate for the busy bee 💛 signs your nervous system is dysregulated ⤵️ 1. you constantly feel on edge and overwhelmed 2. you’re frequently snappy, irritable, and reacti

483 likes

Transform a cluttered under-sink in just 10 Mins!

Deep under-sinks DON’T have to be the worst! **Transform Your Under-Sink Chaos in Just 10 Minutes with Three Simple Organizers!** Shoutout to Tracy for letting us work our magic in her home! 🌟 Are you tired of rummaging through a deep, cluttered under-sink area? Here’s a little organizin

233 likes

IVE BEEN LAUGHING AT THIS FOR 20 MINS SEND HELP

IT’S A FUCKING PILLOW HAHAHA #Lemon8Diary #funny #petsoflemon8 #memes🤣 #cats

13.2K likes

Only have 20 mins to make dinner? Try this✨

Lazy Girl Dinner Series – Ep 3: Gyudon (Japanese Beef Bowl) Ingredients: • 1 onion, sliced • 2 green onions, sliced • 1 lb thinly sliced beef (chuck or ribeye) • 1 cup dashi • 4 Tbsp sake • 4 Tbsp mirin • 6 Tbsp soy sauce &#x

149 likes

Quick 20mins meals | Simple ingredients | Pasta 🍝

Home Recipe 🍳 Occasion & Servings: 4 Ingredient: •Onion •Garlic •Tomato Paste 3oz •Heavy Cream 1 cupish •Rigatoni pasta Instructions: 1. Cook pasta: Boil penne in salted water, drain, and set aside. 2. Sauté garlic: Heat olive oil in a pan, add garlic (and red pepper flakes), cook fo

402 likes

Various fresh fruits like blackberries, cherries, grapes, blueberries, and raspberries are arranged with baking soda, white vinegar, and empty glass jars on a counter, illustrating fruit cleaning preparation.

Green grapes and blueberries, along with an inset of blackberries and cherries, are coated with baking soda in separate bowls, demonstrating the first step of cleaning to remove pesticides.

Bowls of green grapes, blueberries, blackberries, and cherries are soaking in water, while raspberries are in a separate glass container, showing the initial soaking phase for different fruits.

Don’t Mix These When Cleaning Fruit ❌

Baking soda and vinegar are both great for cleaning fruit — just not mixed together. When combined, they neutralize each other and lose their effectiveness. I use them separately, and after cleaning I noticed a small bug left behind at the bottom 👀 That was enough proof for me. A simple cha

2257 likes

Incline 30 mins a day ,will help lose stomach

Cardio is important ,a lot of people skip pass it but it’s great for your core. #cardiofit #bodytransformation #fitness #summerbod #healthylifestyle2024

30 likes

Dinner in 5 mins - Mediterranean Flatbread🍕

#dinnerideas #lemon8challenge #easyrecipe #easypizza #healthyrecipes #easydinnerideas #lastminutedinner #foodie #dinneronabudget #lemon8food @Lemon8 Food

860 likes

30 mins a day ,makes a big difference

I workout 15-30 mins a day

8 likes

A collection of various cleaning supplies, including sprays, liquids, and cloths, displayed on a wooden table, with the overlaid text 'DOLLAR TREE CLEANING SUPPLY RESTOCK'.

A bottle of lemon-scented hand soap for the kitchen, noted as not being antibacterial, sits on a wooden surface.

A stack of pink microfiber cleaning cloths is shown on a wooden surface, with text indicating they are a favorite item.

Dollar Tree Cleaning Supply Haul & Favorites

I restock at least once a month on a few of these but also love stocking up on my favorites. And of course discovering new stuff! #dollar tree #dollartreefinds #dollartreehaul

783 likes

LET THE CHALLENGE START! Day 1: Arms&Shoulders

Day 1 of 90 — if you’re following along, here’s your workout breakdown for today: 🕒 Duration: 25–30 mins (when doing 3 full rounds) 🔁 Rounds: 3 rounds (you can start with 1-2 if needed) ⏱️ Intervals: 45 sec work / 15 sec rest with 60 sec between rounds (if you need to change the intervals you

26 likes

A baby wrapped in a green towel, looking up, with the text overlay "SMELL & STAIN hacks for moms" indicating cleaning tips for parents.

A pile of dirty baby clothes with the text "Poop Stains (Blowouts)" and instructions to rinse with cold water, use dish soap and hydrogen peroxide, then wash and sun-dry.

A baby's torso holding two bottles, with text overlays for "Milk/Formula Stains" (soak in OxiClean) and "Berry Stains" (pour boiling water) with their respective cleaning instructions.

✨Smell & Stain Hacks for Mom: Make Cleaning Easier

As a mom, managing the constant mess that comes with little ones is a daily challenge. Finding effective and time-saving solutions to keep your home smelling fresh and your clothes stain-free can make a world of difference. With the right hacks, you can tackle these common problems with ease an

83 likes

A gallon bottle of White House White Distilled Vinegar, a clear spray bottle with a white base, and a small bottle of essential oil are displayed on a bathroom counter, representing natural cleaning supplies.

A plastic bag filled with vinegar is tied around a bathroom faucet, demonstrating the 'Faucet soak' hack to remove hard water buildup from the faucet head.

The inside of a microwave oven shows a white bowl containing liquid, illustrating the 'Microwave Cleaner' hack using vinegar and water to loosen grime.

6 Vinegar Cleaning Hacks I Swear By🍋

If I had to pick one thing in my cleaning cabinet forever, it’d probably be vinegar. I was honestly so skeptical at first.. like, how could something that smells that weird be a good cleaner? 🤨 But after switching to more natural products (and realizing how expensive some of them are), vinegar b

205 likes

See more