Automatically translated.View original post

👉 "Chicken is in a good mood. Eggs are beautiful every day. 🥚💛

🐔🥚 Well-tempered chicken. Eggs are beautiful. - Why?

Many people may not know that.

The mood of the chicken really has an effect on the egg-out.

Unstressed chicken.

✔. Eat well.

✔ Get enough rest.

✔ Equilibrium hormone

The result is

👉 eggs out evenly.

👉 pretty shell.

👉 Good quality eggs

So our farms are focused.

🌿 No-rush raising

🌿 No squeeze, no stress.

🌿. Care like a member of the house.

Because we believe

Take good care of him, he gives good things back. 💛

# Well-tempered egg chicken# Trending # Drug sign with lemon8 # Lemon8 # Lemon 8 Howtoo

2/7 Edited to

... Read moreจากประสบการณ์เลี้ยงไก่ไข่เอง สิ่งหนึ่งที่สังเกตได้ชัดคืออารมณ์และความสุขของไก่มีผลโดยตรงต่อคุณภาพไข่จริง ๆ ไก่ที่ถูกเลี้ยงในบรรยากาศสดชื่น ไม่มีความเครียด เช่น ไม่มีเสียงดังรบกวนหรือการจับบีบ จะแสดงพฤติกรรมกินอาหารดี พักผ่อนเพียงพอ ทำให้ระบบฮอร์โมนของไก่ทำงานเป็นปกติและสมดุล ส่งผลให้ไข่ที่ออกมามีเปลือกแข็งแรง ไม่บาง หรือบางมากเกินไป รวมทั้งไข่จะออกเป็นประจำทุกวัน โดยปกติแล้วฟาร์มที่เน้นการรีบเร่งเพื่อให้ไข่ออกเร็ว ๆ มักจะมีปัญหาไข่บาง หรือตกร่อง ซึ่งส่งผลต่อคุณภาพไข่และความปลอดภัยของผู้บริโภค สำหรับการเลี้ยงแบบธรรมชาติ ไม่เร่งรีบ จะช่วยให้ไก่ไม่เกิดความเครียด ทั้งนี้ เจ้าของฟาร์มควรจัดพื้นที่ให้นกมีที่เดินเล่นหรือออกกำลังกาย รวมถึงให้แสงสว่างเพียงพอและเหมาะสม ปรับอุณหภูมิและความชื้นให้อยู่ในเกณฑ์สบายใจสำหรับไก่ด้วย นอกจากนี้ การให้อาหารที่มีคุณค่าครบถ้วน เช่น แคลเซียมเพื่อเปลือกไข่ น้ำสะอาดสดชื่น รวมถึงสมุนไพรบางชนิดที่ช่วยบำรุงไก่ สามารถช่วยให้สุขภาพโดยรวมของไก่ดีขึ้น และอารมณ์ดีตามไปด้วย จริง ๆ แล้วการดูแลไก่ไข่เหมือนเป็นสมาชิกในครอบครัว ไม่ใช่แค่สัตว์เลี้ยงหรือเครื่องจักรผลิตไข่ จะทำให้ผู้นำฟาร์มเติมเต็มความรักและความเอาใจใส่ ส่งต่อความสุขตรงนี้สู่คุณภาพไข่ที่ดีสวยงามทุกวันได้อย่างแท้จริง จากเรื่องนี้เอง เราได้เรียนรู้ว่า การเลี้ยงไก่ที่ดีไม่ใช่แค่เรื่องสารอาหารหรือเทคนิคเฉพาะ แต่คือการให้ความสำคัญกับอารมณ์และคุณภาพชีวิตของไก่เป็นหลัก ช่วยให้ได้ไข่ที่ทั้งสวยงามและดีต่อสุขภาพผู้บริโภคในระยะยาว

Related posts

Cajun Boiled Eggs are so addicting 🤤🔥
My Go To weight loss snack Step by Step Instructions, they’re so good🔥‼️ 210 calories / 18grams protein Drink water to flush out excess sodium.
Lady Kay

Lady Kay

4827 likes

Cajun Boiled Eggs
Boil eggs for about 10 minutes • 1 - 2 Tbsp Butter • 3 Tbsp Minced Garlic • 1 Tbsp Old Bay • 1 Tbsp Smoked Paprika • 1 Tbsp Garlic & Herb • Krosp Parsley the • 1 Tbsp Garlic Powder • 1 Cup Chicken Broth • Half of 1 Lemon Stir until it starts to boil then pour over peeled and cut eggs!
Jackie_o12

Jackie_o12

11.3K likes

SEAFOOD BOIL EGGS 🥚 🍋🍋🥰
Quick recipe on some good seafood boiled eggs ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 #seafoodideas #seafoodrecipes #food #foodie #foodoflemon8 #foodaesthetic #foodrecommendations #foodblogger #foodie #food
Jakari Lashika

Jakari Lashika

2453 likes

CHICKEN BACON RANCH LETTUCE WRAP
I pretty much guarantee you won’t miss the bread with this one, this is an amazing lunch or dinner idea that is filling + so good. I used the new Chosen Foods Ranch dressing paired up with lowcarb chicken tenders, avocado, and bacon all inside lettuce and it hit the spot. Here is how I made it:
Shredhappens

Shredhappens

6892 likes

Protein breakfast recipes 💪🏻 (no eggs!)
#proteinbreakfast #highproteinbreakfastideas #healthybreakfastrecipes #healthybreakfastrecipe #breakfastinspo Rebecca Bitzer & Associates: A Dietitian for Every Condition
marylanddietitians

marylanddietitians

424 likes

Three seasoned hard-boiled eggs in a reddish sauce are shown in a clear container, with various spice jars like parsley, garlic powder, and Old Bay in the background. The container has a label with the name "Doejsha."
Garlic Eggs 🔥😩😩‼️‼️ so good!
Ooooooo!!! I made the Garlic Eggs 🔥😩😩‼️‼️ so good!!! BUSSING BUSSING! RECIPE Ingredients : (season to your liking) * if you’re making it for yourself , I suggest, 1 teaspoon of each seasoning and a stick of butter! Garlic Powder Parsley Garlic & Herb Smoked Paprika Old Bay (I used
Fancy Doejsha

Fancy Doejsha

1204 likes

Chipotle Chicken Bites 🧡
Chicken * 1 lb of chicken breast, 2-3 medium sized * 1 1/4 cups panko breadcrumbs * 1/2 cup all purpose flour * 2 eggs, beaten Sauce * 1 can chipotle sauce, la costeña * 2 tbsp butter Seasonings Used: * Garlic powder * Onion powder * Paprika * Seasoning salt * Pepper * Chicken bou
Zeetheintrovert

Zeetheintrovert

6347 likes

Chinese Chili Oil Steamed Eggs
These Chinese steamed eggs topped with chili oil are the ultimate quick comfort food with a spicy kick. For full recipe, check out my blog post linked in my bio #eggs #eggrecipes #chinesefood #eggrecipes #easyrecipes #lunchideas
asipoftexas

asipoftexas

372 likes

PMOS Tips Every Girl Should Know 🤍
PMOS, the new name for PCOS, reminds us that this condition is not only about ovaries — it can also affect hormones, metabolism, skin, energy, weight, mood, and cycle health. Small daily habits can support your body: balanced meals, regular movement, better sleep, stress care, symptom tracking,
Jane

Jane

314 likes

A Brownie for every mood
A brownie for every mood — rich, nutty, creamy, and irresistibly chocolatey. Complete Recipes👇 1. 🧁 Cheesecake Brownies Ingredients For the Brownie Batter: ½ cup (1 stick) unsalted butter, melted 1 cup granulated sugar 2 large eggs 1 tsp vanilla extract ⅓ cup unsweetened cocoa powder
Mariela Madrigal

Mariela Madrigal

188 likes

(I will NOT share) garlic parmesan chicken fries 🍟
Every empire starts with ambition. Some start with chicken fries 🍟🍗 🍗 Chicken Fries 1 lb chicken breast (cut into fry-shaped strips) ½ cup flour ¼ cup cornstarch ½ cup panko breadcrumbs 1 tsp garlic powder, onion powder 1 tsp paprika Salt + pepper 1-2 eggs 3 tbsp milk (or water) Olive
Emily Browning

Emily Browning

1037 likes

The cover image for a guide titled 'HEALTHY HIGH PROTEIN FOODS FOR Picky Eaters,' featuring a person's legs in sneakers surrounded by various food emojis like peanuts, broccoli, rice, steak, shrimp, and pizza.
Text explaining that picky eaters struggle with strong flavors, textures, or mixed ingredients, and introduces four categories: Taste, Texture, Vegetable, and All-of-the-Above picky eaters, for whom the guide provides high-protein options.
Text detailing 'The Taste Picky Eater' category, describing their preference for bland, mild foods and listing natural high-protein options like chicken breast, egg whites, Greek yogurt, and cottage cheese, with their calorie and protein content.
Foods & Meals Plans for Every Type of Picky Eater🍅
Eating enough protein can be a challenge—especially if you’re a picky eater! Whether you struggle with strong flavors, weird textures, or just can’t stand mixed foods, getting 80-110g of protein daily might feel impossible. But don’t worry—I’ve got you covered! This guide is designed for four di
Chalie_Baker

Chalie_Baker

1226 likes

Save 50% on EGGS! 😱🥚
Save money on Eggs!! 🥚 Ibotta is offering $2.50 cash back on your next carton of eggs every Friday in February (starting Feb 7th)! This Any Brand offer is available for 24 hours only, so grab your eggs and save some money! I hope you guys take advantage of this deal - I know I will! 🤣 If you don
Tyler

Tyler

119 likes

Rigatoni Alla Vodka w/ Chicken Breast
*Read cooking instructions before cooking* INGREDIENTS Pasta - Rigatoni pasta size 24 (I used De Cecco) - Vodka Sauce (I used Paesana 25 oz) - Heavy cream - Complete seasoning - Garlic powder - Onion Powder - Himalayan pink salt - Shredded Parmesan cheese Chicken - Thin sliced c
TaNiya Ar’ie

TaNiya Ar’ie

393 likes

Cajun Boiled Eggs
I eat this every night 😋 #cajuneggboil #Lemon8 #DELICIOUS • RECIPE • ⤵️ • Boiled Eggs —— • Butter (your preference) • 4 tsp minced garlic Add into a pan/skillet and stir for a minute —— Mix in: • 1 tsp Cayenne pepper • 1 tsp Old bay • 2 tsp Paprika • 1 tsp Lemon pepper •
Mads

Mads

397 likes

9 Easy Ways to Boost Your Feel-Good Hormones 😁🌈🌦️
Let’s talk about something we could all use a little more of: happiness. We all know those days when you wake up feeling like you're ready to conquer the world, and other days where it's a struggle just to get out of bed. Your mood, energy levels, and mindset have everything to do with your
Chalie_Baker

Chalie_Baker

97 likes

Chinese Steamed Eggs - Rice Cooker Recipe
Chinese Steamed Eggs Recipe: Ingredients: 2 eggs Water or chicken broth Seasoning options: salt, dashi, fish sauce, etc. Soy sauce Sesame oil Instructions: Crack 2 eggs into a bowl and whisk until well combined. Add water or chicken broth in a 2:1 ratio to the eggs. Mix in your choice of
asipoftexas

asipoftexas

1005 likes

I do this every time before I hard boil eggs
HAVE YOU TRIED THIS YET? 💡 Use a spoon to tap the end of an egg to disconnect the membrane inside. Listen for that hollow-sounding tap to know it worked. After boiling the eggs, you can remove the shell effortlessly. #lemon8partner #recipeideas #hack #hardboiledeggs #cooking
Melissa Johnson

Melissa Johnson

1745 likes

A rustic-style graphic featuring the text "SLAP YA MOMMA FRIED CHICKEN" and "BOLD CAJUN FLAVOR THAT HITS DIFFERENT!". It displays a foil pan filled with golden-brown, crispy fried chicken pieces, including drumsticks, wings, and thighs, resting on paper towels. The graphic also states "CRISPY. JUICY. CAJUN."
SLAP YA MOMMA FRIED CHICKEN
2 cchicken thighs & 2 drumsticks & 2cwings 2 cups all-purpose flour 1/2 cholula hot sauce 2 tbsp seasoning Slap Ya Mama 3 tsp onion powder 1 tsp smoked paprika 1 tsp black pepper 1 cup milk 1 cup cornstarch 3 eggs Oil large bowl or a reusable gallon-sized freezer bag
Chef Cerda

Chef Cerda

582 likes

Easy One Bag Rotisserie chicken viral hack 

What you need: Rotisserie chicken Cooked Jasmine rice Green onions Cooked asparagus and zucchini Cooked eggs Sauce : Honey Soy sauce Garlic #easyrecipe #quickrecipes #chickenrecipes #rotisseriechicken #mealprepideas
Gourmetlashay

Gourmetlashay

1449 likes

A close-up of sweet and sour chicken served over white rice on a blue and white patterned paper plate, with a text overlay reading "Sweet & sour Chicken."
Various ingredients for sweet and sour chicken laid out on a counter, including diced chicken, cornstarch, soy sauce, vinegar, ketchup, sugar, salt, pepper, and jasmine rice.
Two containers showing the preparation steps: one with chicken pieces coated in cornstarch and another with beaten eggs, with text noting the recipe was doubled.
Sweet & Sour Chicken
Ingredients ▢ 2 1/2 lbs boneless skinless chicken breasts ▢ salt and pepper ▢ 1 cup cornstarch ▢ 3 eggs lightly beaten ▢ 1/4 cup vegetable oil ▢ 1 cup sugar ▢ 6 tablespoon ketchup ▢ 3/4 cup apple cider vinegar ▢ 1 1/2 tablespoons soy sauce ▢ 1 1/2 teaspoons garlic powder Instructions
Halloween_86

Halloween_86

161 likes

Cheesy Chicken Nugget ✨
Simple Recipe! For 4 servings 1 lb ground chicken salt, to taste pepper, to taste ½ lb mozzarella cheese, cubed 1 cup panko breadcrumbs dried oregano, to taste ½ cup flour 2 eggs oil, for frying ✨STEPS 1. Season the ground chicken with salt and pepper. 2. Grab a handful of groun
Cindy✨🧿🌺

Cindy✨🧿🌺

866 likes

Hot honey chicken
Hi my beautiful jewelers!! Y’all already know how it is. Another day another gem 💎 I search for amazing recipes and the best creators or chefs, so you don’t have to. I just love how creative and passionate is this woman in the kitchen. She has become one of my favorite to go and look for. I cannot
KariDeluLu

KariDeluLu

804 likes

Parmesan Chicken✨
Honestly one of my go to ways to make chicken. It’s simple, quick and easy. I love that it gives the fried chicken feel, but with no grease or flour. All you need are 3 simple ingredients…chicken breast, Parmesan cheese (finely shredded) and eggs to allow the cheese to stick to the chicken. ➡️
Amanda

Amanda

588 likes

my hot honey korean fried chicken tenders are 🔥
these sweet, spicy, crunchy and crispy chicken tenders fried to perfection are simple and soooo satisfying. mastering this fool proof method will have you frying chicken every week! beat 2 eggs and 1 cup water soak chicken tenderloins in egg mix for 10 minutes mix cornstarch, flour, seasoni
mo 🧿

mo 🧿

996 likes

Honey Mustard Chicken Salad
I keep making this Honey Mustard Chicken Salad because it’s quick, filling, and honestly just hits every time 😭✨ Perfect for lunch, meal prep, or when I don’t feel like cooking a full meal. Ingredients: • 2 cups shredded rotisserie chicken • 4 boiled eggs, chopped •
Roe

Roe

474 likes

Two pieces of golden-brown, oven-baked chicken parmesan, topped with melted cheese and sauce, resting on a foil-lined baking sheet, indicating a finished dish.
Raw chicken breasts are shown on a paper plate, illustrating the first step of trimming fat and seasoning the chicken with salt and pepper.
Two clear containers are on a counter, one holding beaten eggs for an egg wash and the other containing breadcrumbs, preparing for the breading process.
SUPER EASY chicken parm ⭐️
this is probably the easiest chicken parm recipe EVER so i just have to share it with you guys! what you’ll need: • chicken breasts • black pepper • salt • onion powder • garlic powder • eggs • panko flakes • shredded mozzarella cheese • shredded parmesan cheese • tomato sauce (e
m a l e n a

m a l e n a

441 likes

Easy Quick Boiled Eggs!
Easy Quick Boiled Eggs - Perfect Every time! (Link in comments) https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! I love using this!! makes it super easy! Super quick! And perfect every time! Quick and easy clean too! Cooks eggs in other
Recipes Galore!

Recipes Galore!

33 likes

These Buffalo Chicken Protein Muffins are simple a
and actually filling. High protein. Low carb. Buffalo flavor in every bite. No flour. No protein powder. Just real food. What I used • 1 cup low fat cottage cheese, blended smooth • 2 eggs • 1 to 1½ cups shredded mozzarella • 2 cups shredded rotisserie chicken • 2 to 4 tbsp buffal
food4thoughtlog

food4thoughtlog

16 likes

A vibrant power salad in a white bowl, featuring sliced grilled chicken, halved jammy eggs, avocado, cherry tomatoes, cucumbers, black olives, feta cheese, and lettuce. The text "Breakfast for moms" is overlaid in pink, with "lemon8" and "@mia_hudson7" at the bottom left.
Lean & Fresh Power Salad – Chicken, Avocado & Prot
#mothersdayrecipe #lemon8challenge #breakfastideas #breakfastrecipes @Lemon8 Food Lean & Fresh Power Salad – Chicken, Avocado & Protein Boost Bowl This vibrant, protein-packed salad is the ultimate healthy meal that’s both satisfying and delicious. Loaded with tender chic
Mia Hudson

Mia Hudson

32 likes

Chicken Tenders for Kid’s Back-to-School Meal Prep
Chicken Tenders for Kid’s Back-to-School Meal Prep 🍗🎒🏫 Were you a packed lunch or school lunch kid?! ⬇️ Comment down below what your favorite packed or school lunch was! ⬇️ My grandma would always pack me rice and dinner leftovers or a hotdog on a bun. My mom would bring me McDonald’s e
Matt Santos

Matt Santos

507 likes

A plate of golden-brown crispy chicken cutlets, sliced and served with a side of pasta and green vegetables. The image features the title 'Crispy Chicken Cutlets'.
A list of ingredients for making crispy chicken cutlets, including chicken breasts, eggs, milk, all-purpose flour, breadcrumbs, salt, black pepper, dried mixed herbs, garlic powder, onion powder, and olive oil.
A visual guide showing raw chicken breasts, a bowl of flour, and a bowl of beaten eggs with milk. Text describes preparing chicken cutlets by pounding them and setting up three shallow bowls for dredging.
Easy Crispy Chicken Cutlet Recipe 🍋
Craving perfectly crispy, juicy chicken cutlets? 🐔✨ These cutlets are a must-try! They’re quick to make, versatile, and packed with flavor. Whether you serve them on their own, with pasta, or in sandwiches, these cutlets will quickly become a favorite in your kitchen. Pro Tips: 1.Pound your c
Hal- Mad Cook

Hal- Mad Cook

102 likes

Delicious Orange Chicken Rice Bowls
Bright and zesty, these Orange Chicken Rice Bowls combine the savory flavors of ground chicken with the refreshing sweetness of orange. Perfect for a quick weeknight dinner or a satisfying meal prep option, this dish is sure to become a family favorite. The combination of honey and soy sauce create
foodandrecipes

foodandrecipes

13 likes

Smokey Chicken Omelette Pizza !!!
Smokey Chicken Omelette Pizza !!! Ingredients: • 2 Eggs • Chicken • Veggies : Onion, Bell Pepper , Spinach, Arugula (of your choice) • Shredded Cheese • Parsley , Basil • Sesame seeds Cover and cook for few minutes Note: Omelette will fluff up Let it be Smokey !!! It’s so G
Mona

Mona

5 likes

Good food, good mood
sooo yummy #bowlmeals #breakfastideas #protein #healthy
xari

xari

681 likes

Smooth Scrambled Eggs with Chicken #chickenrecipes
Smooth Scrambled Eggs with Chicken #chickenrecipes #dinneridea #simplerecipe #dinnerrecipe #recipe
chinesefood0805

chinesefood0805

44 likes

High Protein Orange Chicken 💪🥗
This made my man fall in love it & became our Thursday night regular! We used to order Chinese every week until I finally perfected the perfect Orange chicken 🐔 It takes about 25 min prep & cook the rest, you have dinner in less than an hour just like ordering in! Enjoy & if you make yo
gigi⋆𐙚。⋆.✧˚

gigi⋆𐙚。⋆.✧˚

93 likes

Loaded Crispy Chicken Salad Bowl! ✨
Made myself a huge loaded crispy chicken salad bowl for lunch today 🥗✨This bowl was packed with so much stuff and honestly came out so good. I wanted something fresh, crunchy, filling, and full of flavor, and this definitely hit the spot! • • 🥗Today’s bowl:• Crispy chicken• Boiled eggs• F
𝐊𝐢𝐬𝐡𝐚𝐚 💅🏾

𝐊𝐢𝐬𝐡𝐚𝐚 💅🏾

862 likes

Vietnamese Caramelized chicken and eggs
Vietnamese Braised Chicken and Eggs (Gà Kho Trứng) Ingredients 1.5 - 2 pounds skin-on chicken thighs (or skinless if preferred) 5-6 hard-boiled eggs, peeled 1 tbsp shallots, minced 1 tbsp ginger, minced 1 tbsp dark soy sauce 1 tbsp fish sauce 1 cup water Thai chili peppers Marinade:
asipoftexas

asipoftexas

2 likes

A close-up of homemade teriyaki chicken fried rice in a clear container. Sliced, glossy teriyaki chicken pieces are arranged over savory fried rice, which includes visible scrambled eggs and green onions, highlighting the dish's appetizing appearance.
🍗🍚✨ Homemade Teriyaki Chicken Fried Rice
Better than takeout and SO easy to make at home 😍🔥 Juicy glazed chicken over savory fried rice with that glossy teriyaki sauce—this is comfort food that hits every time 🤌🏾💛 👉 Save this for your next weeknight dinner! Ingredients: 🍗 Teriyaki Chicken: • 1 1/2 lbs chicken (thighs or
Mama T❣️✨

Mama T❣️✨

22 likes

Vital Chicken Crust Pizza
CHICKEN CRUST 450g ground chicken 2 large eggs 1/2 cup grated parmesan cheese 1 tsp garlic powder 1 tsp italian seasoning 1/2 tsp salt 1/2 tsp black pepper TOPPINGS 1/2 cup pizza sauce 1 cup grated cheese, whatever you have 20 turkey pepperoni slices DIRECTIONS 1. Set your oven to
Cooking With Elena

Cooking With Elena

6 likes

A person takes a mirror selfie, showing their back and side profile, wearing a dark t-shirt and yellow shorts. The text overlay reads 'SCREENSHOTS EVERY GYM GIRLIE NEEDS IN THEIR PHONE.'
An infographic illustrates five leg press foot placement variations (basic, wide, narrow, high, low) and explains which muscles each targets for overall leg development, inner/outer thighs, glutes/hamstrings, or quads.
A list titled 'HIGH PROTEIN MEAL IDEAS' provides various breakfast options, including protein smoothies, overnight oats, omelets, Greek yogurt bowls, protein pancakes, and egg-based sandwiches or burritos.
screenshots every gym girlie needs in their phone!
#gymbaddies #gymtips #summerbod Follow for more yall 🩷 And don’t hesitate to ask any questions! Random Thoughts 💭What's on my mind: Intermittent fasting Current Mood: Hungry 😭 ⭐Rate: 4/5
maya! 🎧

maya! 🎧

47 likes

A bedroom bathed in red light with the text "HAPPINESS HORMONES" at the top, introducing the topic of mood-boosting hormones.
A collage illustrating ways to boost DOPAMINE (Motivation + Reward), including planning tasks, walking, having a good night routine, and celebrating achievements.
A collage illustrating ways to boost SEROTONIN (Mood and Confidence), including eating tryptophan-rich foods, getting sunlight, meditating, and journaling gratitude.
Dopamine to Oxytocin: how I boost my good mood
For a long time I was feeling depressed. For many reasons, of course, but when I started my healing journey, one of the first things I learned was about hormones. The way you feel has a lot to do with your hormones. That’s why when you are feeling tired, depressed, no energy, no motivation, is
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

421 likes

Chicken salad with avocado 🥑 and hard-boiled eggs
Chicken salad with avocado 🥑 and hard-boiled eggs 🥗 A bowl of freshness packed with protein! 📝 Ingredients: 🍗 2 cups cooked chicken (shredded or chopped; grilled or roasted work great!) 4 hard-boiled eggs, chopped 🥑 1 large avocado, chopped 🥬 2 cups mixed greens (spinach, arugula, or roma
🩷Mihav ميهاف

🩷Mihav ميهاف

3 likes

3 Easy College Meals That Save Me Every Week
College life means quick, easy, and actually good meals. These are my top 3 go-to recipes that I make almost weekly and never get tired of: • Steak + pasta – protein-packed and surprisingly fast • Chicken Caesar wrap – crisp, creamy, and super filling • Eggs with tomato, avocado, and bacon – per
valeria gonzalez

valeria gonzalez

236 likes

Viral TikTok Eggs
This was a quick and delicious snack 😋 I add cucumbers and they were soo good!! #foodie #viral
nia ✨

nia ✨

278 likes

Chicken Parmesan the right way! ♥️
This chicken Parm sandwich is soooo good here's how u make it! ♥️🤤 ingredients 1 French bread loaf 🥖 2 chicken breast boneless skinless 🍗 1 cup marinara sauce 🍅 1 fresh mozzarella ball 🧀 shredded Parmesan cheese 🧀 4-5 eggs 🥚 Italian bread crumbs 🥖 flour 🍚 olive oil 🍶 garlic and he
Kelsey Phi

Kelsey Phi

39 likes

Healthy grocery staples for every budget 💸
Eating healthy doesn’t have to be expensive! Whether you’re on a tight budget or have room to splurge, these staples will help you stay nourished without breaking the bank. 💰 Budget-Friendly Staples: (Affordable & Nutrient-Dense) - Eggs – High in protein, vitamins, and budget-friendly! - S
Michelle G.

Michelle G.

316 likes

Thai Chicken Noodle Soup with Jammy Eggs
🍜✨ Spiced chicken, creamy coconut broth, jammy eggs… this Thai-inspired noodle soup hits every craving. 🥢 Recipe: 🍜 Thai Chicken Noodle Soup with Jammy Eggs Marinate the Chicken: • 1 lb chicken breasts cut into small cubes • 1 tsp salt • 1 tsp turmeric •
sayyedavalli

sayyedavalli

17 likes

Ingredients for cottage cheese flatbread and chicken salad wrap, including low-fat cottage cheese, two eggs, Italian seasoning, and everything bagel seasoning, displayed on a countertop.
A baking pan lined with parchment paper, holding the cottage cheese flatbread batter, placed inside an oven set to 350 degrees Fahrenheit for baking until golden brown.
A golden-brown, baked cottage cheese flatbread, still in the parchment-lined baking pan, cooling completely after being removed from the oven.
cottage cheese flatbread &chicken salad wrap
Recipe time!! High protein lunch/ dinner!! Cottage cheese, flatbread, and chicken salad wrap!! ~ flatbread prep time: 8 mins ~bake time: 30-40 until golden brown ~cool down time: 10-15 mins ~Total time: roughly 1 hour ~In a blender, mix one cup of cottage cheese ~2 eggs ~(Your choice
Beth Rivello

Beth Rivello

8 likes

See more