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A computer screen shows the Canva interface with a red and white Christmas event invitation design. The left panel displays various Christmas-themed elements. The desk below is decorated with cute pink and white items.

A grid of vintage-style Christmas stamps and elements is displayed, including a child, snowman, candy cane, holly, poinsettia, and bells. The Canva element code "set:nAEr8J29mPE" is prominently featured.

A collection of golden and silver watercolor Christmas ornaments and symbols is shown, featuring deer, various baubles, bows, and bells. The Canva element code "set:nAFu_X5WL8k" is prominently displayed.

✿˖° free Canva element codes for Christmas!

‧°𐐪♡𐑂°‧₊ 💌 Make your holiday graphics extra cute + festive with these Canva sets — just copy + paste the codes into the element search bar: 📮 set:nAEr8J29mPE – adorable vintage Christmas stamps for cozy, nostalgic vibes ✨ set:nAFu_X5WL8k – golden + silver watercolor ornaments + symbols for an el

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A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

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Save this recipe for when flu and cold season arri

Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade

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avoiding the stomach flu tips ❤️‍🩹

It’s that time of year where a stomach bug is always going around 🥲 Luckily there are things you can do to avoid getting sick with the stomach flu! 1) Wash your hands for 20 seconds with warm water & soap! I always do this after I come from anywhere or before I eat 2) Stay away from sic

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A festive image featuring a blurred pink Christmas tree adorned with lights, overlaid with the text "MY CHRISTMAS WISHLIST AS A BOOK LOVER" and a "SWIPE" arrow.

A collage showcasing various book embossers with intricate designs like floral patterns, a dog on books, and personalized initials, alongside an embosser tool.

A collage displaying different illuminated book nook kits, designed to fit between books on a shelf, depicting miniature scenes like a cozy street or a study.

Bookish Christmas gifts 📚🎄

🎶 Santa, tell me if you’re really there 👀🎶 🤣 no but fr these are all the things I would LOVE to be gifted as a lover of books. A couple things not pictured are some good headphones for listening to audiobooks and gift cards to bookstores (to buy more books of course)! If I had to only get one th

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Two boxes of non-medic plug-in vaporizers with nightlights are displayed. They are waterless, work with Vapo Pads, and provide a soothing menthol scent, ideal for stuffy noses.

A package of 'Rapid Relief Chill Strips' for fever discomfort is shown. These non-medicated, peel-and-stick strips provide 8 hours of relief, with a graphic of a child wearing one.

A box of 'biopure Pocket Size Singles Anti-bacterial Hand Wipes' is displayed. These paraben-free wipes with aloe and Vitamin E kill 99.9% of germs and are ideal for on-the-go use.

Dollar Tree Has You Covered for Cold & Flu Season!

Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m

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Flu & Cold essentials for babies and toddlers

I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason

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A hand holds a mason jar filled with homemade cough syrup ingredients, including sliced oranges, red onion, and ginger, submerged in honey. The jar is sealed with a metal lid, showcasing the mixture on a dark countertop.

Raw ingredients for homemade cough syrup are laid out on a dark countertop, including a bottle of honey, a whole orange, a lemon, a red onion, a head of garlic, ginger root, and an empty mason jar.

Chopped ingredients for homemade cough syrup are arranged on a dark countertop, featuring sliced oranges, lemons, diced red onion, minced garlic, and chopped ginger root, next to an empty mason jar.

Homemade cold and flu cough syrup!

It’s that time of the year again when you and your little ones are bound to get a little cold!! This homemade cough syrup will have you feeling better in no time! I didn’t really to specific measurements but I can tell you what I used and about how much I did! What you will need: - HONEY (

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Elderberry Syrup for Cold + Flu Season 🍯✨

Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica

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A glass jar filled with a homemade cold and flu remedy, featuring layers of red onion, garlic, ginger, rosemary, and a cinnamon stick, all submerged in honey. Text highlights "Homemade Remedy For Cold & Flu" and lists key ingredients.

A clear glass jar with its lid open, containing layered ingredients for a homemade cold and flu remedy. Visible components include chopped red onion, garlic cloves, sliced ginger, and fresh rosemary, ready for honey.

A clear glass jar with its lid closed, showcasing the layered ingredients for a homemade cold and flu remedy. Inside are chopped red onion, garlic cloves, sliced ginger, fresh rosemary, and a cinnamon stick, before honey is added.

Homemade Remedy for Cold and Flu

What you’ll need • 1 small red onion, thinly sliced • 4–5 garlic cloves, lightly crushed • 2–3 inches fresh ginger, sliced • 1 cinnamon stick • 1 small sprig fresh rosemary • ~1 cup raw honey (enough to fully cover) • 12–16 oz cl

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flu fighting tea

#flu #tea #healthy #DELICIOUS #tealover

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🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix t

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A festive image featuring "MY CHRISTMAS PLAYLIST" text overlaid on a background of decorated Christmas cookies, including gingerbread men, snowman, and Christmas tree shapes, all adorned with colorful sprinkles.

A screenshot of a music playlist titled "christmas," displaying a list of holiday songs and artists, including "Something in the Air" by High School Musical cast and "All I Want for Christmas Is You" by Mariah Carey.

A music playlist screenshot showing classic Christmas songs like Andy Williams' "It's the Most Wonderful Time of the Year," Kelly Clarkson's "Underneath the Tree," Frank Sinatra's "Let It Snow! Let It Snow! Let It Snow!," and José Feliciano's "Feliz Navidad."

christmas playlist 🎄

#christmasplaylist #happyholidays #christmas #Lemon8

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Flu for Christmas

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A hand holds a red oven mitt featuring a gingerbread man, Christmas tree, and candy canes, with the text 'Baking Spirits BRIGHT'. The mitt has a silicone grip, and store shelves with Christmas decorations are visible in the background.

A hand holds a green oven mitt adorned with a festive pattern of red poinsettias, white flowers, and pinecones. The mitt has a textured silicone grip, and store shelves with Christmas items are in the background.

A hand holds a light blue oven mitt depicting Santa in a sleigh with reindeer, Christmas trees, and gifts, alongside 'MERRY CHRISTMAS!' text. The mitt features a textured silicone grip.

Christmas has arrived At Dollar Tree! 💓💞💖🎀

Cute items at Dollar Tree for Christmas Stratford

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A flat lay image featuring bottles and dried herbs, with text overlay stating "SUPPLEMENTS I GIVE MY KIDS EVERYDAY DURING FLU SEASON As a scrunchy mom," indicating the article's focus on natural preventatives.

A hand holding two small bottles of liquid vitamin D supplements, with text explaining their purpose for vitamin D deficiency and winter sunlight, suggesting their use for children.

A hand holding a small bottle of probiotic drops and a packet of probiotic powder, with text highlighting their role in promoting gut health for toddlers.

Nontoxic flu season preventatives 🤒

There is nothing worse than seeing your kids sick… that’s why I give my kiddos these supplements everyday during the cold months! ❄️🌿 Always check with a trusted medical professional before starting any new supplements. ❤️ #homeremedies #nontoxiclifestyle #herbs #crunchymom #nontoxic

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Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

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FLU SHOT 6 ingredients

6 Kale leaves 🥬 1/2 Bunch of parsley 🌿 1 Cucumber 🥒 4 Celery sticks 2 Small green apple 🍏 1 lemon 🍋 This should add up to 5 shots! One shot per day. This is my go to! Must try. 💚 #freshandhealthy #flushots #homeremedy #fypシ #detoxnaturally

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A clear glass mug contains a light orange miso broth, topped with chopped green chives and diced white shiitake mushrooms. A text overlay on a torn paper background reads "MISO BROTH FOR STOMACH FLU RECOVERY".

Stomach flu recovery miso broth 🍵

Stomach flu recovery miso broth 🍵 This is what helped me recover from a recent stomach flu that lasted a day. Apparently there's a flu virus going around. Once you're able to sip fluids I highly recommend this broth. What I used: 1 cup hot (not boiling) water (easy option is use a c

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Cough, Cold & Flu Remedy! 🧅🍯 🧄

Struggling with a stubborn cough, cold or flu? Science backs this natural remedy! 👇 🧅 Onions are rich in quercetin, a potent antioxidant with antiviral and anti-inflammatory properties. Their sulfur compounds help break down mucus and clear airways, making breathing easier. 🍯 Honey isn’t just

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A black slow cooker is filled with water, containing many whole and halved lemons, illustrating a homemade cold and flu remedy. The image also displays text detailing the recipe ingredients and instructions for the slow cooker preparation.

Welcome cold and flu season

#shaynaathome #coldandflu #remedies #homemade #crockpot

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Flu Bomb 🤧

#great for immunity #flu #coldremedies

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HERBS forCOLD/FLU SEASON

The germs 🦠 are out! Here are a few herbs 🌿 that are helpful during cold/ flu season. #fluseason #herbsforhealth #coldrelief #herbsforwellness #herblifevibes

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The image shows several amber-colored, round 'Flu/Cold Tea Bombs' with a frosted appearance, possibly frozen. Overlaid text identifies them as 'Flu/Cold Tea Bombs' and lists ingredients including honey, lemon juice, grated ginger, turmeric, and cinnamon.

Flu/Cold Tea Bombs just in time for the season. 🤧🤧

🍋🍯 Flu/Cold Tea Bombs 🍯🍋 Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Direc

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A collage featuring a simmering pot with lemons and rosemary, an apothecary-like room with smoke, shelves of herbs, and pinecones with autumn leaves, overlaid with text: '3 GREEN WITCH SIMMER POTS FOR COLD + FLU SEASON'.

A graphic titled 'THE HEALING BREW' with a cauldron icon, listing ingredients like lemon, rosemary, cinnamon, clove, and orange peel, along with their properties and the intention 'WITH EVERY BREATH, I INVITE IN HEALING.'

A graphic titled 'THE PROTECTION BREW' with a shield icon, detailing ingredients such as bay leaf, clove, sage, rosemary, and black peppercorns, their properties, and the intention 'MY HOME IS SHIELDED. MY ENERGY IS STRONG.'

Witch’s Brews for Cold & Flu Season 🌿

It’s cold + flu season again and my house smells like a witchy apothecary 🍋🫖 These Green Witch simmer pots aren’t just for the vibe - they actually help. Even if you’re not drinking it, simmering herbs like rosemary, lemon, cinnamon and clove releases their natural oils + plant compounds in

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Flu - Bomb for Immune System

#health #diy #foryou #fyp #foryoupage

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🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱

🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-

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A college dining hall at dusk with students, featuring the title "HOW TO SURVIVE Flu Season College Edition" as an overlay.

A college campus at sunset with students, featuring electrolyte solutions and vitamin C supplements, emphasizing hydration and immune support.

A person wearing a face mask and glasses, holding a box of tissues, with text advising to mask up and carry tissues for cold symptoms.

HOW TO SURVIVE FLU SEASON IN COLLEGE

It’s that time of year where everyone and their mama is getting sick. Here’s some ways that I protect myself (keep in mind that I am not a medical professional). ✨ Tip 1: Eat healthy foods and drink water 🍊 This is obvious, but it’s especially important to think about what may be lacking in your

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Cold & Flu

In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and

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An overview image showing four different supplements for cold and flu relief: an oil of oregano dropper bottle, a silver hydrosol bottle, a propolis throat spray, and a mullein leaf supplement bottle.

A yellow propolis throat spray bottle and its packaging are displayed, with text highlighting its benefits for throat soothing, immune support, and fighting cellular damage.

A bottle of mullein leaf capsules is shown, with text detailing its benefits for expelling mucus, antiviral properties, lung cleansing, and treating respiratory infections.

Supplements for Winter Cold and Flu 🌿🤧🥶

Try these 4 supplements during cold and flu season! 🥶 Many of these can be taken as a daily supplement for preventative care, but if you have a cold these will knock it out QUICK! 🥊💥 • propolis throat spray: https://amzn.to/4h8tffm • mullein leaf: https://amzn.to/4jBOjfR • oil of oregano: http

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Herbs For Winter: Cold Flu Season Immune Support

During cold and flu season, herbs can be your best allies in supporting your immune system and alleviating symptoms. Elderberry is renowned for its antiviral properties, helping to boost immunity and reduce the duration of illness. Echinacea can stimulate your body’s defenses, making it a popular c

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A clear glass cup holds amber-colored tea with two spherical tea bombs, one partially submerged and one fully submerged. The image features festive overlays including 'Christmas' text with a Santa hat, 'AMAZING!', a snowflake, and a Christmas tree icon, suggesting a holiday theme for the DIY flu/cold tea bombs.

DIY Flu/Cold Tea Ball Bombs! 🍵✨

Beat the flu season with these DIY Flu/Cold Tea Ball Bombs! 🍵✨ Just drop one in hot water and sip your way to comfort! 🌿 A soothing, nutrient-packed tea bomb to ease flu symptoms and bring cozy comfort. Just drop in hot water and sip your way to wellness! Ingredients 2 cups of your favorite

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🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix

65 likes

Cold and flu season are coming! Be prepared!

#Colds #FluSeason #BePrepared

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Tips for staying healthy in flu season

As we are heading into the winter months, people can start getting sick more often. However, a lot of our susceptibility to sickness is related to poor habits such as increased sugar, decreased time outside, and less movement as the weather cools down. We can support our body’s natural ability to f

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A hand holds a blue mug of chicken soup with a spoon. The image title reads "Foods To Help You With Cold & Flu Season From a Registered Dietitian," indicating immune-boosting foods.

A collage shows chicken soup for hydration, a lemon representing vitamin C-rich citrus for immunity, and an onion, highlighting its antioxidant properties, all beneficial for cold and flu season.

A collage features garlic for its antibacterial properties, ginger and turmeric for anti-inflammatory benefits, and green tea for hydration and antioxidants, supporting health during cold and flu season.

Foods To Help You This Cold & Flu Season

I'm here to share some comforting and immune-boosting foods that can help keep you healthy during this cold and flu season. Let's dive into these nourishing options that your body will thank you for! 🍵💪 Chicken Soup: There's a reason chicken soup is a classic choice during illnesses

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Home Remedy For Flu

#flu #coldrelief #homeremedies

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Fluye donde sientas calma

#fyp #viral #caribbean

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Deja fluir tu brillo..🥰☁️

#bendecida🤍✨ 📝Fashion Style: #mujervaliente

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A person holds a bowl of lentil soup garnished with cream and herbs, with text overlay 'LENTIL SOUP RECIPE FOR FLU SEASON SWIPE' and 'lemon8 @laurzlk23'.

Olive oil is being poured into a large gray pot on a stovetop, with text overlay 'IN A LARGE POT, ADD 1 TBSP OF OLIVE OIL ON MEDIUM HEAT'.

Chopped onions and carrots are cooking in a gray pot, being stirred with a white spatula, with text overlay 'ADD IN 1/2 CHOPPED ONION, 1/4 CUP CARROTS, AND 1 TBSP OF GROUND GARLIC & COOK UNTIL SOFT'.

Lentil Soup RecipeFor Flu Season

This nourishing lentil soup is my ultimate go to during flu season! Literally my medicine for the soul🥣✨ It is absolutely packed with essential vitamins, plant based protein, and gut healthy fiber to help you feel your best. This recipe is the perfect way to stay hydrated and fueled when you need a

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foods for cold and flu season

#coldandfluseason #healthyfoods #foodismedicine #wholefoods #healthyfoods

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10 HOT IMMUNE-BOOSTING DRINKS TO FIGHT COLDS & FLU

#healthy #food #workout #healthylifestyle2024 #healthylifestyle #Lemon8Diary 🤔Cons: 🤗😊❤️ 👍Pros: 👍

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EREWHON DUPE SMOOTHIES THAT HELP FIGHT THE FLU?!

What if I told you that this Erewhon-esque smoothie could help you fight the flu…& that the smoothies here are some of the best in NYC coming in at an average of 30grams of protein?!? Brasa Peruvian is a fast casual from Toronto located in Fidi with an Astoria and other NYC locations on the way

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Two boxes of flu-related remedies. One is a homeopathic medicine for flu-like symptoms like body aches, headache, fever, chills, and fatigue. The other is a black elderberry dietary supplement, an original formula supporting immunity with high antioxidant levels.

Flu Medicine Must Haves 🤧

#cold medicine #flu #flumusthaves #buildimmunity #immunesupport

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A person holds a child with a scenic outdoor background. Overlay text reads "Sick Babies & Toddlers FLU SEASON essentials," indicating the article's topic about flu season essentials for young children.

A hand holds a jar of sea moss gel, labeled "Seamoss Gel." Text describes it as high in antioxidants and antimicrobial compounds, beneficial for immune support during cold and flu season, with a suggested daily dosage for toddlers.

A hand holds two bottles of toddler multivitamins, one liquid drops and one gummies. Text highlights them as daily vitamins to support the immune system, described as organic, natural, and vegan.

Sick Babies & Toddlers | FLU SEASON ESSENTIALS🤒

With holiday season here, there is an increase amount of gatherings & flu/cough cases too. As a mom of toddlers, it’s especially hard to keep them healthy during flu season because little kids are experts at spreading germs. *yuuuuck* So I’m sharing this list of essentials that I use for

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Cold and Flu Must haves

Flu season came hard this year !!! These are my favorite natural products to take for full respiratory support. Elderberry Sea Moss and Respiratory Tea is from Phatwellness.com and can be found in my bio ! #fluseason #respiratoryhealth #naturalremedies

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Herbs That Actually Help During Flu Season

Sick, achy, foggy, trouble breathing, and wiped out? Flu season hits hard and your immune system needs backup. These 5 herbs help your body fight smarter • Elderberry — blocks viral entry, shortens symptoms • Mullein — clears mucus, calms coughs • Yarrow — breaks fevers, eases body aches • Pla

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DIY COLD/FLU REMEDY

Feeling a little off after all the holiday indulgence? 🎄✨ Here’s a quick, natural remedy to help you bounce back. Just three ingredients you probably have on hand: warm water, raw or Manuka honey, and apple cider vinegar. 🍯🍎 Sip it slowly, gargle if your throat needs a little extra love, and le

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Hospital Lobby for Christmas

My sister text me “help me.” When I got to her house she was laying halfway in the shower and half in the bathroom floor. Sick. Severely dehydrated. Saying she couldn’t stand up. Please say a prayer for her. They’ve got her in the ER but haven’t let me back yet. Her daughter had flu B so I’m thinki

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Fermented Garlic Honey: Cold & Flu Support

Fermented Garlic Honey🍯 Fermented garlic honey offers several potential medicinal benefits: 1. Immune Support: Garlic is rich in compounds like allicin, which have been shown to support the immune system and help the body fight off infections. 2. Antimicrobial Properties: Both garlic and h

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