Once in a while 🥰🌸🫶✨

2025/4/5 Edited to

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🆎 Steps for Starting a Blood Transfusion
1️⃣ Make sure the consent is present and signed! 2️⃣While waiting for the blood to be picked up, get your Y tubing ready and primed on your pump- remember ONLY normal saline 3️⃣Once you get your blood, get a second nurse to verify the patient information and blood with you 4️⃣Do a full set of vi
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An overhead flat lay of various skincare products, a pink checkered pouch, and jewelry, with the text "Your Daily SKINCARE Guide tips for a routine" overlayed.
A hand demonstrating recommended product amounts for a skincare routine, including cleanser, serum, moisturizer, toner, eye cream, and sunscreen, with specific measurements like "grape-sized" or "2-3 drops."
A list detailing a "Morning Skincare Routine" with steps such as cleanser, toner, serum, eye cream, moisturizer, facial oil, sunscreen, and makeup, set against a background of various skincare products.
{Skincare 101} a MUST know‼️🧴
Something I learned a long time ago —> ⭐️ rule of thumb : the most important thing to remember is to layer your skincare from thinnest to thickest consistency. just like cooking or creating a masterpiece, there’s steps needed in order to achieve what you desire. Skincare is just like that.
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Five Things I Have Learned While Living In NYC
Living in New York City has always been a dream of mine ever since I saw 13 Going On 30 in 2004. After living here for almost three years, there are things you have to learn as a transplant that take time to get used too. For some reason after living in a Boston I didn’t learn the same lessons, jus
jennawillard

jennawillard

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BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖

Lushie Club 💖

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A young girl with elaborate curly hair, stage makeup, and a colorful costume, with text overlay reading 'Things I Ate As A kid And Survived ACTUAL FOOD (ISH) EDITON'.
A pyramid of colorful Play-Doh containers, with text indicating it was eaten as a child, described as 'salty' and rated 7/10.
A close-up of a hand with natural fingernails, accompanied by text about an 'Anxiety Check' and clipping nails, rated 3/10.
Things I ate as a kid and survived 🩶
🩶 Since people thought I meant actual edible things on the outfit edition, I figured I’d make a sequel! A lot of these things were total accidents, but who hasn’t done that every once in awhile?? what’s the craziest thing you accidentally ate as a kid?🤭 I’d love to know! #throwback #th
Joyce Bari🎳✨

Joyce Bari🎳✨

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I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
staci york 💛🍋

staci york 💛🍋

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A woman in a gym shows her body transformation, comparing her current physique in blue leggings to her past self in a yellow jumpsuit, illustrating her 130+ lbs weight loss journey and glute maintenance.
A plate of four high-protein tacos with ground meat, salsa, and guacamole, alongside grilled corn, representing a focus on high-protein foods and snacks for weight management.
A hand holds a white supplement container labeled 'CREA-8', indicating the use of creatine before workouts, often stacked with a pre-workout supplement.
How I kept my 🍑 while losing 130+ lbs
After losing over 130lbs in the last 3 years, one of the biggest questions is how did I keep the size of my butt. Short answer is I didn’t lol, you can’t spot reduce fat so I was losing volume in my glutes. Once I realized it these are 3 of the things I immediately started to do, increased th
Que

Que

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A modern living room with a white sofa, black coffee table, and wall-mounted TV, featuring black floating shelves with minimal decor. The image has a text overlay: 'SIX TIPS For A Clutter Free Apartment'.
Two black storage cabinets with reeded glass doors, topped with a record player, books, and a black vase. The text highlights 'Furniture with Storage is a Must' for a clutter-free look.
A bright, minimalist living space with a large window and a partial view of a sofa. The image emphasizes the concept of 'Don't be Afraid of Empty Space!!' to avoid clutter.
6 Tips for a Clutter Free Apartment
There’s nothing I can’t stand more than clutter. I am a minimalist at heart because it keeps me so relaxed and sane not having a bunch of stuff around me. I know not everyone is like this but that doesn’t mean your apartment has to be cluttered! Here are 6 easy tips to keep things looking
Vanessa

Vanessa

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Getting Every Piercing At Once! #piercings
New year new piercings!! I haven't gotten any in a while so I had a long list of piercings I wanted to get built up in my head and decided to just go for all of them 💁🏽‍♀️ Love you Royal Ink Gallery 💗💗💗 #Piercings #PiercingsVlog #Getting5Piercings #BottomBellyPiercing #NosePier
Offbeatlook

Offbeatlook

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An open lime green pencil case, labeled "Lihit Lab Smart Fit," displays various pens, a mechanical pencil, and other stationery items. Text overlay reads "What's in my pen case."
A collection of stationery items, including pens, markers, a mechanical pencil, eraser, lead, ruler, and scissors, laid out on a white surface. A closed pencil case is in the background. Text overlay reads "what I bring to campus these days."
Two Kokuyo Mark+ two-way markers, one purple and one green, are shown on a white surface. Text overlay states they are "kokuyo mark+ two way markers gray type purple & green" for "highlighting and annotating my notes."
What’s in my pencil case ✏️✨
These are my essential writing tools for uni. I change up the things i have every once in a while depending on my mood but these are what I currently have. starting with my pen case: Lihit Lab Smart Fit compact pencase in lime green ($15.50) – it’s a compact pen case and the perfect size for ca
Emily H.

Emily H.

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A close-up of fast food items including a sandwich, curly fries, and other fried food in branded containers, with text overlays about getting free food and a social media handle.
A promotional graphic advertising a free sandwich and free delivery on a first order through a restaurant's app or website, featuring an image of a sandwich, curly fries, and a drink.
A brown paper delivery bag with text indicating a donation to help kids, placed on a bed, with pink heart doodles and a social media handle.
Who doesn’t like FREE food every once in awhile ?
💰Price: FREE!! All you have to do is download the ARBYS app and make sure your NEW make sure you choose delivery !! & ENJOY💕 #Lemon8Diary #healthylifestyle2024 #freebies #freefood #shareyourthoughts #groceryessentials
Zy🌺

Zy🌺

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Once in awhile do something to make yourself proud
Did I do ok? Just a lil something something I gathered up mostly at the dollar tree, and a few thrift shops around town. Let me know what y’all think 😏🥰
Belinda

Belinda

3 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

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Baked Boursin Pasta with Chicken
Easy and delicious pasta recipe that comes together In no time. A couple of years ago baked Feta pasta was everywhere, I love it but I like to switch it up a bit and use Boursin instead of feta, it’s so creamy and delicious. —Ingredients— 2 lb cherry tomatoes 1 medium size onion (diced)
Emanskitchen

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A flat lay of body care products including a dry brush, body scrub, shaving butter, razor, body oil, and body lotion, illustrating a shaving routine to prevent ingrown hairs, strawberry legs, and irritation.
A hand holding a blue dry brush, with text indicating it's for exfoliating before showering. Dry brushing removes dead skin cells, boosts circulation, and preps skin for a closer shave, helping prevent ingrown hairs.
A hand holding a jar of Tree Hut Coco Colada Shea Sugar Scrub, with text explaining it's for deeper exfoliation in the shower. This scrub removes dead skin and rough patches, softening skin for easier shaving.
Bodycare 101: How to Shave Like a Pro 🪒
Want to shave like a pro and keep your skin silky smooth all day long? ✨ Here's my go-to routine for a flawless, irritation-free shave that leaves your skin feeling soft and hydrated! 🧼💧 I always start by exfoliating with a dry brush to prep my skin. This helps remove dead skin cells an
irianna

irianna

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A vintage-style photo of a young Black girl smiling, with text overlays discussing "THE CONS OF GROWING UP IN A STRICT BLACK HOUSEHOLD," including "I FELT LIKE I DIDN'T HAVE A VOICE" and "KEPT A LOT OF THINGS IN."
I felt Like I didn’t Have a voice
If you’re a 90s baby like me there was just certain stuff we could NOT do. Like talking when an adult is talking. Like talking back. Like saying any word that even resembled a curse word. (What the heck) or Like even making a face that even looked like we had an attitude. When I was growing up kids
Charrion

Charrion

846 likes

the Easiest & Fastest Way to Cut a Watermelon!
Save this for your 4th of July Party! Seriously a summer fruit game changer! the Easiest and Fastest Way to Cut a Watermelon with Zero Mess this summer! Discover the Ultimate Watermelon Cutting Technique: Say Goodbye to Messy Hands and Wasted Fruit! Learn How to Slice Watermelons with Pr
KISSparkles

KISSparkles

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Rihanna and A$AP Rocky walk together. Rihanna wears a vibrant orange sweatsuit with light brown boots and sunglasses. A$AP Rocky wears a white sweatshirt with text and black pants, talking on his phone.
Rihanna Rocks Comfy Orange Sweats with A$AP Rocky
Rihanna opted for a laid-back vibe in vibrant orange sweats while out and about with A$AP Rocky. The duo proves once again they can make any style look iconic! Are you loving this cozy look on Rihanna? #lemon8tainment #rihanna
Brigette Brown

Brigette Brown

626 likes

A person with dark hair holds a camera to their face, taking a mirror selfie. The image is overlaid with the title 'FILMS I MADE as a film student IN COLLEGE' in gold and orange text.
A collage featuring scenes from 'Vignettes of Madison,' a documentary filmed in February 2022. It includes a YouTube thumbnail, a person in bed, and text describing the film as a 'cinema verité' documentary about life with a toxic boyfriend.
A collage showcasing 'The Modern American Transformation Film,' a sci-fi/dystopian short from May 2021. It features a YouTube thumbnail, a woman speaking, and text explaining it's about not conforming to society's expectations.
films i made as a film student 🎬
these are just some of my favorite projects i made in the three years that i was a media studies student at uwsp :) i made several other projects that didn’t make the cut, but i just wanted to share some of my favorites here and also let y’all know that if you want to watch them, most of them are a
lili <3

lili <3

612 likes

Chicken Caesar Pasta Salad
This Chicken Caesar Pasta Salad is an easy and delicious lunch (or dinner) that comes together in no time. Pan fried chicken, bite size rigatoni, crisp romaine lettuce and Parmesan cheese shavings, all tossed in a delicious homemade Caesar dressing. —Chicken Ingredients— 2 chicken breasts cut
Emanskitchen

Emanskitchen

5120 likes

A collage featuring Sabrina Carpenter in two different outfits, a Stairmaster machine display showing "10:00" and "106", and text indicating a "16 min Sabrina Carpenter Stairmaster Workout" with peach emojis, set against a gym background.
A graphic displaying "Level 5" above a Spotify-like player showing the song "Feather" by Sabrina Carpenter, with its album cover featuring her on a bed with a laptop.
A graphic displaying "Level 8" above a Spotify-like player showing the song "Sue Me" by Sabrina Carpenter, with its album cover featuring her.
Grow a 🍑 & Tone Abs with Sabrina Carpenter Workout
"Feather" - 3:00 "Sue Me" - 2:57 "Thumbs" - 3:37 “Espresso" - 3:24 "Please, Please, Please" - 3:01 Total: 16:00 minutes Hey everyone, I want to share with you how a 16-minute intense high-intensity Stairmaster workout can be a game-changer for y
Chalie_Baker

Chalie_Baker

3345 likes

Creamy Alfredo Chicken Pasta
Put dinner on the table in under 30 minutes for the whole family. —Ingredients— 1 lb Rigatoni pasta (or any pasta of choice boil according to package instructions) 3 chicken breasts 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika 1 teaspoon black pepper 1 teas
Emanskitchen

Emanskitchen

1470 likes

Lemon Garlic Parmesan Pasta🍋🧄🧀
You will need: •4 tbsp butter •1 heaping spoonful of minced garlic •16oz pasta shells (or your fav) •32oz chicken broth/chicken stock •1/2 to 1c of heavy whipping cream •5oz shredded parmesan •A dash of parsley or however much you like •juice from 1/2 a lemon 1. Start by melting th
Taylor | SAHM

Taylor | SAHM

1654 likes

Seafood Caesar Salad Pasta (Protein Packed)
Ingredients: • 171g shrimp • 127g snow crab meat • 2.5oz @eatbanza rotini chickpeas pasta • Marzetti Supreme Caesar dressing • Romaine lettuce, chopped • Oh My Cajun Seasoning (to taste) • Italian seasoning (to taste) • Italian seasoning (to taste) • G
Sky | CPT

Sky | CPT

2650 likes

How can you get involved once in medical school?
Back to School Health and Wellness Event Ever wonder how you can get involved while in medical school? This was an event put on by our hospital that asked for volunteers. It was a great way to help out the community and get to work with my fellow students!! We even met prospective Ross stu
Alex Kirby, MD

Alex Kirby, MD

26 likes

A young woman in a sports bra and underwear takes a mirror selfie, with text overlay "WHAT I EAT IN A DAY *AS A D1 ATHLETE*", introducing her daily food intake as a college athlete.
A single ripe yellow banana is presented on a white background, labeled "6:30 AM: BANANA", indicating the athlete's first food item of the day.
A plate holds scrambled eggs, two slices of buttered toast, and half an avocado, labeled "11AM: EARLY LUNCH", representing the athlete's late breakfast/early lunch.
What I eat in a day D1 athlete edition✨
Today I wasn’t too hungry throughout my day so I did more of a fast until 11 where I had a late breakfast and early lunch before practice. Then I lifted and had work straight after so I didn’t end up eating again till around 6:30pm. And once I got off work I was craving a slice of cake me and my fr
Lovelife

Lovelife

1488 likes

A white plate holds a serving of rigatoni pasta mixed with creamy white wine alfredo sauce and spicy chicken pieces, garnished with chopped parsley. The text overlay reads "white wine alfredo with spicy chicken."
Three raw chicken breasts are generously seasoned with spices like Creole seasoning, onion powder, garlic powder, and paprika on a green cutting board. The text overlay indicates "STEP 1 season chicken."
Three seasoned chicken breasts are cooking in a black skillet with oil, showing a golden-brown crust. Tongs are visible in the pan. The text overlay states "STEP 2 put chicken in a skillet."
WHITE WINE ALFREDO PASTA 🫶
if you’re anything like me, you LOVE a good pasta dish, but sometimes the thought of making your own sauces for a full meal seems not only challenging but time consuming. don’t worry though, this white wine alfredo sauce and spicy chicken comes together in just about 45 minutes! i don’t usually cook
caitlyncass29

caitlyncass29

701 likes

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