What I ate to lose 88 pounds.
I mention this a lot. I didn’t live off lettuce and veggies. I do love salads and veggies but I’m a foodie and I love everything else too!🥹 What made this weightloss journey successful was that I made foods I loved into healthier versions so I was able to stop weight without compromising taste
Pictures above is a quick guac recipe and homemade low carb “garlic pita chips”.
Idk why but I’ve always been so creative in the kitchen. I get these grand ideas and whip things up that my entire family gets addicted.
That’s why I created the wellness guide. I packed in all my easy/quick recipes like that you didn’t get bored eating the same ol things during your journey.
We’re human. Sometimes we want chips and guac or chips and salsa or taco Tuesday night or even pizza.. I didn’t have to get rid of any of those things to lose 88 pounds. I was loving life. I still am.
My hope for you is that I can inspire you love your journey and not feel miserable. You’re not going to stick to a routine that makes you feel miserable.
I got you friend!
Check out the link on my bio if you want the guide on how I’ve made it this far and everything I did. I included my grocery list, meal prep, meals under 10 min, intermittent fasting, calorie deficit and how I started moving my body. It’s honestly a lot.
Also, feel free to slide In my DM anytime! I’m here to chat!
Comment WELLNESS if you can’t find the link on my Bio and I’ll send it your way!
#mealprep #mealprepideas #snack #protein #weightlosstransformation #weightlosstips #weightlossmotivation #heslthylifestyle
Embarking on a weight loss journey doesn’t mean eating bland or boring meals. In fact, creating healthier versions of your favorite foods can be both satisfying and enjoyable. Many people struggle with dieting due to depriving themselves of beloved dishes like pizza, chips, and tacos. Instead of cutting these foods out, consider modifying recipes to make them healthier. For instance, enjoying guacamole with homemade low-carb pita chips can satisfy cravings while keeping your calorie intake in check. Alongside recipes, meal prep plays a crucial role. Preparing meals ahead of time not only saves time but also ensures you have healthy options ready when hunger strikes. A successful weight loss plan should also include a variety of foods. Incorporating colorful vegetables, lean proteins, and healthy fats allows for a balanced diet that nourishes your body. Keeping track of what you eat helps maintain a calorie deficit—essential for weight loss. Intermittent fasting and regular physical activity further enhance your wellness journey. Lastly, finding a community or support system can motivate you to stay on track. Share your successes, ask questions, and engage with others on similar paths to inspire each other. Remember, it’s important to create a sustainable routine that you enjoy, ensuring that your journey towards a healthier lifestyle is rewarding and fun!
This looks so good🔥