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Treat Yourself: Foot Bath Self-Care Routine
Self-care isn't just about face masks or bubble baths—sometimes, the best form of relaxation starts with your feet! 🦶💆♀️ Here's how I turn my foot bath into a soothing ritual that helps me unwind and reset after a long day: 🚿1. Prepare the Water: I start by filling a footbath with warm
JustbeJune
3506 likes



Models Beauty Tips - Self care
SAVE IT TO APPLY IT TO YOUR ROUTINE #healthylifestyle #2024 #Beauty #selfcareideas #viral #models #adrianalima #kendalljenner #beautytips #Cleanse
Kayl
6227 likes



Note Taking 101: Learn a Foreign Language
This is my updated way of note taking when learning a language! It’s somewhat similar to my old version which I made a post about a while ago. Feel free to look at that one if you don’t like this one. I get the info primarily from textbooks and courses. Tip: I also make sure to get multiple
Study Seal
1237 likes



Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker
6609 likes



Foods I’ve been eating lately
I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the
C
721 likes

BEST jobs while in Nursing School💸
🌙One thing I love, working nights! I know it’s not for everyone one, but it’s beneficial when you’re a full time student. Based on my experience, low impact jobs are worth having if you can snag one as a nursing student. Here are some jobs I would recommend (days or nights). ⚕️VPO/Sitter: day or
Blerdy Nurse
558 likes



what’s been helping my PCOS ✨
I was diagnosed with PCOS in July and I’ve already noticed big improvements with the changes I’ve made 🥹 here’s what’s been helping me: ✨ androgen blocking supplement: the one I use is from nourished naturals! It has multiple androgen blocking ingredients that help with cystic acne, unwanted
rachel
422 likes



How I made thousands of dollars a month (pregnant)
This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking
emilymariebohn
2520 likes

Nursing school note taking
I started rewriting my notes on Goodnotes to make them pretty and more organized. I try to keep each disease in a certain color scheme and when I recall it during the test I think “oh right! That was in blue” it’s been a game changer and my grades have definitely improved. I try and just take the m
Claire Davis
259 likes

Embracing Healing and Self-Care During the Lion’s
Tonight, I took a moment to truly connect with myself through a spiritual bath, honoring the powerful energies of the Lion’s Gate Portal. As a Haitian American woman, a graduate student at George Washington University, and a single mom, life can sometimes feel overwhelming. Balancing the demands of
QueenEsther
32 likes



LET'S TALK SELF CARE🫧🍵🧚♀️
Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p
BROOKE RAYMOND
1440 likes



how are YOU taking care of yourself this week? 💞
if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week
carley ◡̈
75 likes



Bead with me while I recover 🍒⭐️
So I’ve had pain for the last few days and today it had me hunched over. I’ve had other symptoms but we won’t get too tmi🤣🤣 anyways booked an appt with my dr and come to find out my cysts on my ovaries ruptured. I never realized how intense and painful this could be. Thank god my husband is home an
Lynzie Bateman
353 likes



How to Care for Yourself in a Relationship 🩷
Being in a relationship doesn’t mean forgetting about you. Taking care of yourself, your body, your mind, your dreams, makes your love even stronger. What’s one way you show up for yourself while loving someone else? 💛Glow Within #girlPOV #lemon8challenge #relationshipadvice #rel
Glow Within
70 likes



How I make time to take care of myself✨
“wellness” doesn’t have to be your whole personality or take up your wholeee morning in order to prioritize your hormone & overall health! I DO have a full time job + content creation so I get asked a lot how I’m able to make time for taking care of myself 🥹 It’s been a learning progress
rachel
84 likes



taking care of mental health
hi it’s em! mental health is incredibly important, especially as a stage actor here are my tips and tricks to help stay mentally stable during rehearsals and performances! shows can take a toll on your mental health so it’s important that you have a good mental plan to help yourself be better! em
em
8 likes



Self-Care Tips🫧🌹Part 2——Make Time for yourself.!
This was a highly anticipated post that is needed.!! Let’s Talk Self-Care🌹 I am a huge advocate for Self-Care.! It’s essential it’s changed how I react it changes my mood & it just enhances my overall well being. You have to take care of you before you can take care of others & that’
Lashinda🫧🎀
27 likes

Don’t use this , Use that ✨ SAHM self care edition
Girl I have been tryna take care of momma because who gone take care of that man and his kids.!!!!! Hey girl Hey girl , so I while I was out shopping at TJ maxx iykyk!, I had grabbed me a couple of things to add to my self care journey *moment of transparency * like Putting on some Dang lotion a
Kenii Petite
153 likes



Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker
515 likes

How he asked.. 🥹 & the nails I wish I had 💅🏻💍
More details in caption👇🏻👩🏼🤝👨🏾💍 Okay so here’s the back story to why he proposed in the sand dunes. ✨ The day before he proposed he asked if I would want to go to bridal veil falls over the weekend. He has the worst poker face so I just knew that he was going to do it there. Especially beca
Katie’s Nails
1553 likes



How To Care For Your Retainers: The Dos and Don’ts
I hope these tips help! Whether you’ve been wearing retainers for years or just started, it’s important to maintain good hygiene when it comes to caring for your retainers. I got lingual braces (braces on the inside of my teeth instead of the traditional ones on the outside) a few years ago. Lo
Rebekah Joy
101 likes



5 Basic Skin Care Tips from a Licensed Esthetician
I’m a newly licensed Esthetician, a long term skin care enthusiast. I have been obsessed with taking care of my skin since I was like 10. My aunt has PCOS. If you don’t know PCOS causes an hormonal imbalance which causes severe acne. With me being on her hip 24/7 I just mirrored whatever she was do
Tiana Stewart
202 likes



Healthy Habit / Self Care / Coping skill
Journaling whether it be something you do at night to unwind and get things off your chest and do a recap of your day or you do throughout the day like I do to help you process all the different emotions you feel during the day. it doesn’t matter how you do it just that you do it because it makes a
Bryze Miller
12 likes



pros and cons of note-taking on paper vs iPad
📝 Before I had an iPad, I was pretty fine note-taking on paper, until I got to college where every information thrown at me at an unimaginable speed. I resorted to bringing my laptop to take notes in class to make sure I don’t miss out on anything, and then hand-write (rewrite) the typed notes afte
Emily H.
333 likes



🌿🍵 Self Care Morning’s 🍵🌿
Hello everyone!!! I’ve been a 🍋 8 member for some time now. I’m definitely enjoying the content and the vibe, there is so much positivity here. In my first post I thought I’d share some of my self care techniques. I have fallen in love with taking care of my self because self love is not selfish
Darah Avery
5 likes



Post-Election Self-Care
No matter where you stand politically, I think we can all say that this election was mentally and emotionally draining. From the constant political rhetoric on social media to the endless calls/texts encouraging voter participation, it got a bit overwhelming. I thought it would stop after Election
Alexis
5 likes



Let’s talk locs‼️ Are you taking care of your hair?
Hey hey! I hope you all are well 🫶🏾💕 if you have found my page thank you for interacting, make sure to follow me and let’s connect 🫶🏾 I have included my socials and product links in my bio. Make sure to view my hair products post for more details on how I care for my hair and how you can potentiall
Nakiya 🌸
197 likes
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