Lemon8Lifestyle community

Automatically translated.View original post

Aglam.Thailand
Aglam.Thailand

251 followers

Follow
Follow
Follow

0 saved
2

Third floor, what are they doing?

Third floor, what are they doing?# aglam

1 week agoEdited to

... Read moreผมได้มีโอกาสเข้าไปสัมผัสประสบการณ์ทำงานในแผนกชั้น 3 ซึ่งถือเป็นโซนที่มีความวุ่นวายแต่ก็น่าตื่นเต้นมาก เพราะที่นี่คือศูนย์กลางที่ดูแลลูกค้าและจัดการออเดอร์ที่เข้ามาอย่างต่อเนื่อง ทุกคนในทีมต้องทำงานประสานกันอย่างใกล้ชิด เป็นทีมโทรที่มีหน้าที่ติดต่อและให้ข้อมูลกับลูกค้าได้อย่างรวดเร็วและแม่นยำ นอกจากการรับมือกับออเดอร์ที่เยอะ ยังมีการดูแลผลิตภัณฑ์ที่เกี่ยวข้องกับสกินแคร์ เช่น มอยเจอร์ไรเซอร์ที่ได้รับความนิยมเป็นพิเศษในหมู่ลูกค้า แบรนด์สกินเดลี่ที่ทำขึ้นมาได้รับการตอบรับดีมาก ความตั้งใจและความใส่ใจในรายละเอียดของทีมงานชั้น 3 นี่เองที่ทำให้แบรนด์สามารถขยายฐานลูกค้าและเพิ่มความไว้วางใจได้อย่างไม่หยุดยั้ง ช่วงแรกที่เริ่มทำงานในแผนกนี้ ผมรู้สึกได้ทันทีถึงความเป็นทีมที่รวมตัวกันอย่างแข็งแกร่ง ทุกคนมีหน้าที่ชัดเจนแต่ก็พร้อมช่วยเหลือซึ่งกันและกัน ช่วยกันแก้ปัญหาและพัฒนางานไปพร้อมๆ กัน ทำให้การดูแลลูกค้าแต่ละรายได้รับการบริการที่ดีที่สุด แม้จะต้องรับมือกับออเดอร์ที่เยอะหรือสถานการณ์ที่ท้าทายก็ตาม ถ้าคุณสนใจงานที่มีความหลากหลายและต้องการเห็นผลลัพธ์ที่จับต้องได้ การทำงานในแผนกชั้น 3 นั้นไม่เพียงแต่ช่วยพัฒนาทักษะการบริหารจัดการและการสื่อสาร แต่ยังเป็นโอกาสที่ดีในการเรียนรู้สายงานสกินแคร์ภายในองค์กรอีกด้วย

Related posts

pelvic floor strengthening exercises ✨🤎🧘🏻‍♀️
I already explained up in the post why and how I knew that I had a weak pelvic floor and I’m sure there are other ways or reasons as to why your pelvic floor is weak. But I’m sure there are other moms out there who have been wondering why things were off after having their child and since it took m
karls🖤

karls🖤

143 likes

How to STRENGTHEN your Pelvic Floor + Deep Core 💖‼️
Here are my two favorite moves to work on both your pelvic floor and deep core muscles. As a woman it is super important to exercise your pelvic floor as it helps support your bladder, bowel and strengthens and tightens the vaginal muscles. These two movements also work on your hip flexors which is
carlyroese

carlyroese

847 likes

Two hands hold bottles of Liposomal Vitamin C and MSM supplements, presented as a transformative combination for enhancing hair, skin, nails, and joints, aligning with the article's focus on these ingredients.
🌸 Beauty From Within: What’s Actually Working✨
I’ve built stronger nails, noticed new hair growth, and even seen fewer grays. These changes didn’t happen by accident. They came from being intentional with supplements, and one of the most impactful has been MSM. ✨ MSM Beyond Beauty Most people discover MSM for beauty reasons, but its benefit
andrea.m | Nails•Nourish•Glow

andrea.m | Nails•Nourish•Glow

2340 likes

A dark blue notebook with gold celestial designs is centered on a wooden surface, surrounded by spiritual items like candles, crystals, and small bottles. Text overlays read "THINGS IN MY SPIRITUAL NOTEBOOK THAT JUST MAKES SENSE," "SWIPE," and "Part three."
A handwritten list in a notebook titled "Chakra Crystals." It details seven chakras (Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, Root) with their corresponding crystals and associated spiritual qualities.
A notebook page with handwritten text titled "Water tip!" It describes speaking positively to water to raise its vibration, with an "EXTRA TIP" about charging water with crystals or leaving it in moonlight.
What’s in my notebook pt. 3 📕
Doing another glance into my first notebook because it was a big hit (and someone asked about it) so here we go! 💎 chakra crystals: we all have chakras in our bodies, and sometimes those chakras can be unbalanced or blocked. An easy way to balance your chakras is to place crystals to their corre
Bailey 🖤

Bailey 🖤

1759 likes

Postpartum Pelvic Floor Exercises
#lemon8review #pelvicfloor #postpartumfitness #momcreator #pregnancy #fitnessmotivation
JenniferChavira

JenniferChavira

448 likes

Books that left my jaw on the floor
Fair warning, friends: these books are NOT for the faint of heart. They're raw, intense, and full of messy emotions. They delve into darkness, pain, and the messy realities of life. But they also offer glimpses of hope, resilience, and the incredible strength of the human spirit. I've fe
Meredith Jao

Meredith Jao

9737 likes

BEGINNER FRIENDLY Deep Core & Pelvic Floor Wrkt
Try this bear crawl variation to strengthen your pelvic floor and deep core! A strong pelvic floor is essential for bladder control, core stability, and posture. It supports your internal organs and enhances physical performance ensuring your ability to maintain proper form throughout your worko
AlexandriaJean

AlexandriaJean

573 likes

Standing Core Exercises for Pelvic Floor
Here are some standing core exercises for Diastasis Recti and strengthening your pelvic floor muscles. You don’t always need to change into leggings (even though I’m wearing them in this video😆) to get in a quick workout! You can do these exercises randomly throughout the day. Yes these exer
Alexis Nielsen

Alexis Nielsen

110 likes

15 min weighted core workout for pelvic floor
Here’s a 15 minute core workout. Right now I still want to continue doing diastasis recti friendly core exercises and those that work my pelvic floor muscles, but I also wanted a little bit more of a challenge. For this workout I grabbed ankle weights, dumbbells, and a mini ball😊 #coreworkoutro
Alexis Nielsen

Alexis Nielsen

121 likes

HOW TO GET TONED ABS AT HOME
Great news!! You don’t have to have a gym membership to get toned abs this summer! This at home floor workout is perfect to do when you don’t have time to get to the gym. All you need is your body! I like to repeat this circuit 3 times through, and do each exercise for 1 minute. (Total of 15 minu
Lexi Marelli

Lexi Marelli

167 likes

Cleaning Regrets & What I Do Differently Now
I used to think cleaning just meant scrubbing harder and buying more products, until I completely burned out and realized I was doing it all wrong. Over time (and lots of trial and error), I figured out what actually works and keeps me sane. Here are 6 cleaning habits I’ll never go back to and wha
emmy🩷

emmy🩷

3850 likes

Glute exercises you HAVE to be doing
If I could only do 3 glute exercises for the rest of my life, here are the 3 that I would pick.⬇️ 1. RDL’s -in my opinion the best hinge movement to grow your glutes -focus on keeping constant tension on your glutes -they work so well because a main function of your glutes is hip hinging
Sophia Cepero

Sophia Cepero

44 likes

How trauma impacts your pelvic floor + what to do
Whatever the cause of trauma (some examples in the slides!) our pelvic floor is one part of our body that commonly stores physical and emotional injury. If that’s you, you’re definitely not alone AND there are lots of avenues to heal! Swipe through to read some causes, impacts, and treatments for y
Brianna

Brianna

243 likes

Crystal Grout Floor
There’s something so magical about walking into a space and being instantly captivated by the little details—like this crystal grout floor. I didn’t expect to be so drawn to a bathroom floor, but here I am, completely mesmerized. The iridescent glass tiles paired with the shimmering grout give off
Amanda Leigh

Amanda Leigh

1486 likes

You are taking too long doing questions
How to properly review practice questions. This is one of the most frequent questions I get from students. They take an entire day to review one block. That is not efficient. The questions are a mix of content recall and critical thinking. This post is focused on content recall. As the exam is
usmleremedy

usmleremedy

6 likes

for all of you struggling with pelvic floor symptoms🤍
hey, I’m Alyssa! pelvic floor physical therapist, lover of all things wellness & founder of @pelvicwellnessco I help active women around the world resolve pelvic floor symptoms & get back to the things they love through my 1:1 personalized pelvic wellness method⬇️ 1. identify the root caus
Dr. Alyssa | Pelvic Floor PT

Dr. Alyssa | Pelvic Floor PT

1 like

Stop doing these 5 things to your dog!
Ruth Yoder Dog Wellness

Ruth Yoder Dog Wellness

582 likes

From someone on her third pregnancy, don’t let the fear steal the beauty
Take the advice that helps, leave the rest. You got this🤍 #pregnancy #pregnancyadvice #advice #bigsisteradvice #momstobe
Miss Shelby ⚡️

Miss Shelby ⚡️

116 likes

They are proud 🍋#tarot
psychicverse

psychicverse

123 likes

What you should be doing postpartum :)
These movements are even better than KeGalS 👀👏 #postpartumcoreworkout #postnatalworkout #postpartumfitness #pelvicfloorexercices #postbirthfitness
emilykaitlinfit

emilykaitlinfit

16 likes

one year on my luxus floor mats
one year and first winter for my floor mats and they are doing great
Men Have Lupus

Men Have Lupus

1 like

​If the Floor is Moving, Learn to Dance
We’ve all had those 'uninvited guest' moments where life suddenly flips the script. What’s one major change you’re navigating right now, and how are you shifting your perspective to handle it? Let’s support each other in the comments! 👇 #creatorsearchinsights #InspirationalQuotes786
Inspirational Quotes 786

Inspirational Quotes 786

0 likes

third wood burning 🏔️ part one
getting all the main lines down before I tackle shading next week (already nervous lol). mountain landscape with waterfall, trees, and little wildflowers. very therapeutic, very much what I needed after this week’s meetings ✨ part two coming soon and I’m convinced I’m going to ruin it 😂 #WoodBur
ClockOutCreate

ClockOutCreate

0 likes

Hitting the Gym then hitting the FLOOR? Try this.
I used to start January off pushing my body so hard that I was burnt out and in pain by February. Which meant I had no energy or motivation left when spring came - and that’s the season where my body should have been “waking up” from winter and craving movement. When I finally learned to pa
Brooke Tidball

Brooke Tidball

8 likes

3 Things I’m Doing to Prepare for our Baby’s Birth
Like every first time mama, I don’t even know what I don’t know. So how do you prepare for a big life event like this? 1) I have heard that dates are a miracle worker for an easier labor & delivery & are great to help prime the cervix. I haven’t been able to work out as much as I woul
Kacie Harlan

Kacie Harlan

1 like

A smiling woman, a pelvic floor physical therapist, sits on a mat holding a pelvic model. Text overlay reads: "pelvic floor trends I'm sickkk of influencers promoting as a pelvic floor physical therapist."
A smiling woman, a pelvic floor physical therapist, sits on a mat holding a pelvic model. Text overlay criticizes the idea of a "4 exercise fix" for postpartum issues like mom pooch or diastasis recti.
A smiling woman, a pelvic floor physical therapist, sits on a mat holding a pelvic model. Text overlay warns against postpartum programs based solely on an influencer's personal recovery experience.
pelvic floor trends you need to ditch
learning from other women you relate to is so important🤍 but there’s a difference between going through it yourself & having the training and experience to help other women heal. let me know what questions you have about trends you’re seeing👇🏼 #pelvicfloorexercises #postpartumrecovery
Dr. Alyssa | Pelvic Floor PT

Dr. Alyssa | Pelvic Floor PT

1 like

Why closed floor plans are good for adhd brains
Sharing a clip from my third episode of my podcast! The reason I dove deeper into sensory design all together was due to my adhd and I am so glad to share ways I’ve improved my home to better serve my mind #interiordesigner #adhd #vibecuratorsguide #lifehacks #adhdinwomen
Vibe Curator’s Guide

Vibe Curator’s Guide

6 likes

What is a pelvic floor?
Out of the mouths of babes 🤣
thedowntheredoc

thedowntheredoc

16 likes

What Costco never puts on a sign but should 💰 1. If the produce near the entrance looks perfect, that doesn’t mean it lasts. Complaints about avocados going from hard to rotten overnight, strawberries molding by day two, packaged salads wilting mid-week these were constant. Management heard them
Helen ✨

Helen ✨

3 likes

Don’t skip these 3 stretches in your third trimester🤰🏻✨
👉 Find the full labor prep plan, pelvic floor work, and trimester-specific routines in the FitMama app. #pelvicfloorhealth #laborprep #laboranddelivery #thirdtrimester #pelvicfloorexercises
FitMama.App

FitMama.App

7 likes

Easy Pelvic Floor Exercise
Here’s a fun little pelvic floor challenge. Can you work your pelvic floor muscles in time to the beat of this song? It’s actually kind of difficult! Especially if you’re multitasking like I am in this video😆 I love posting diastasis recti workouts, but let’s not forget something as simple as do
Alexis Nielsen

Alexis Nielsen

202 likes

My Third Big Chop Journey In Photos 🥰
September 2024 is still loading but looking back to where I started from till now,I think I’ve had some great growth and I am enjoying the journey! This was my third big chop, my first was in 2013 , My second in 2017 and my last & hopefully final in 2023 💕🤣. How many big chops have you done?
KMContentDairy

KMContentDairy

324 likes

Third trimester stretches
From a certified prenatal and postpartum personal trainer👏🏼🖤 Every night while sitting and watching TV, after putting my toddler to bed, I do at least a 20 to 30 minute stretch. I have been doing stretches like this since second trimester. Trust me when I say even five minutes of stretching a
Kaitlin Turner

Kaitlin Turner

83 likes

Easy Postpartum Core Exercise for Pelvic Floor
Postpartum exercises don’t have to be complicated nor do you need a ton of equipment. If you don’t have a mini ball you can use a pillow or yoga block! Try doing 3 SETS X 12 REPS! You can also do this exercise for time. 30 seconds to 1 minute, with rest periods in between. For core activatio
Alexis Nielsen

Alexis Nielsen

148 likes

An entryway with new wood-look flooring partially installed, showing scattered planks and a messy work area, illustrating a homeowner's nightmare due to a scam.
A close-up of a poorly finished corner where baseboards meet, showing visible gaps and excessive, messy caulk application, highlighting shoddy workmanship.
A close-up of a door frame and baseboard showing a thick, uneven line of caulk used to fill a gap, indicating incorrect measurements during installation.
WE GOT SCAMMED!!! *new floor job gone wrong*🤬
We finally decided to take the stock carpet and vinyl up that came with our new build, and to personalize it. We were so excited! How we met the scammer: When our home was being built, we visited every single day to watch the progress in real time. We came on the day they were laying the floors an
Kelsie Rochelle

Kelsie Rochelle

523 likes

Listen up this is why they doing what they do
political truth

political truth

0 likes

A young woman, Nin-Bar, kneels in a white initiate's robe with gold accents and a headband, her head bowed in a moment of reverence or ceremony. Other figures in ancient Egyptian attire stand in the dimly lit background, suggesting a temple setting during her Moon Initiate training.
The Moon’s Teaching
The Nile Delta- Three Days After First Blood The spiral path had been easy. Too easy, perhaps. Nin-Bar had expected challenge, difficulty, some test that would push her abilities to their limit. Instead, she’d walked the blindfolded path with the same calm precision she brought to everything—
Myria

Myria

2 likes

The one Thing I Wish I Knew Before my Third Trimester
Jokes on me, right? Sometimes I can power thru but other times I come home completely exhausted and it’s all I can do to shower & make it to bed before I fall asleep. Oh and don’t be fooled! I also don’t sleep through the night because of the baby river dancing on my bladder & the dac
Kacie Harlan

Kacie Harlan

2 likes

Books that left my jaw on the floor
I live for that moment in a book when everything flips upside down and I just sit there like 😧 scrolling back five pages to make sure I read that right. These books?? Did that. MULTIPLE times. We’re talking: 🔪 Unhinged twists 🧠 Psychological chaos 💔 Emotional betrayal …and one book t
Meredith Jao

Meredith Jao

292 likes

See more