Sugar Free/High Protein Mint Choco Ninja Creami

Ingredients:

- 1 Owyn Elite Pro Vanilla Protein Shake

- 28 grams Sugar Free Vanilla Pudding Mix

- 4 packets monk fruit sweetener packets

- 3-4 drops green food coloring

- 3 drops peppermint extract

- 25 grams Hersheys Sugar Free Chocolate Chips

-*Optional* add a couple Ande’s Mints

Calories: 380

Carbs: 41

Fiber: 8

Fat: 14

Protein: 32

Sugar: 0

#ninjacreami #icecream #mintchocolatechip #highprotein #healthy

2025/3/26 Edited to

... Read moreThe Mint Choco Ninja Creami is an excellent choice for those seeking a nutritious and guilt-free dessert. Using Owyn Elite Pro Vanilla Protein Shake, this recipe boosts your protein intake significantly, making it ideal for post-workout recovery or as a meal replacement. The sugar-free components help control your sugar levels while still providing a satisfying sweet taste. Furthermore, the vibrant green food coloring and refreshing peppermint extract elevate the dessert's aesthetic and flavor, giving it a delightful minty profile. This recipe is not only healthy but also suitable for various dietary preferences, making it a versatile addition to your dessert lineup. With only 380 calories, 32 grams of protein, and 0 grams of sugar, you can indulge without the guilt. The inclusion of monk fruit sweetener and sugar-free chocolate chips ensures you're enjoying a treat that aligns with healthy eating goals. Whether you're following a high-protein diet or simply looking to satisfy your sweet tooth, this Mint Choco Ninja Creami offers the best of both worlds. Enjoy it as an everyday snack, a post-dinner dessert, or at your next gathering to impress friends with a healthier, delicious option.

Related posts

🍓HIGH PROTEIN STRAWBERRIES & CREAM JARS
This makes 2 servings at 195 calories, 31 grams protein a serving. You can make it into 3-4 servings if you prefer, too! This is great for a day you want a sweet treat without the sugar and blood sugar spikes. I used cottage cheese and Greek yogurt as the base, blended it with strawberries an
Shredhappens

Shredhappens

7315 likes

Honey 🍯 Vanilla Frozen Yogurt in the Ninja Creami
Honey is a perfect spring flavor and as the weather gets warmer, this will be my go-to! I used grocery store honey for this batch, but I’ll be trying it again with some different honey varieties. Honey can create such a unique flavor profile! Ingredients —— 1 & 1/8 cup (255g) Greek yogu
Murial

Murial

1733 likes

3 ingredient Strawberry Ninja Creami 🍓🍨
🙅🏻‍♀️No pudding mix needed for this high protein + healthy ice cream 🍓 #ninjacreami #proteinicecream #healthyrecipes #healthysnacks
Megan The Trainer

Megan The Trainer

642 likes

A high protein Oreo blizzard in a clear cup, topped with crushed cookies, with a spoon holding a scoop. The image has text 'HIGH PROTIEN oreo blizzard SWIPE'.
A hand holds a black container of Oikos Pro vanilla yogurt, labeled with '20g Protein'. Text overlay says 'protein yogurt'.
A container of Dymatize Elite 100% Whey protein powder in Gourmet Vanilla flavor. Text overlay indicates '1/2 scoop of protein powder'.
High Protein Ninja Creami Oreo Blizzard
*approx 400 calories with 38 grams of protein for the entire pint* you can eat this WHOLE PINT guilt free and still reach your goals❤️ 🍦okios 20 grams protein yogurt 🍦1/2 scoop protein powder 🍦2 tbsp unsweetened almond milk 🍦mini oreos (i add them after blending my base) ENJOY ❤️
Makenna Gerres

Makenna Gerres

1088 likes

A title image for high-protein croissants, featuring several croissants filled with white cream and fresh strawberries, dusted with powdered sugar, on a dark surface.
A tray of golden-brown classic French croissants, with text indicating 220 kcal, 16g protein, 5g carbs, 15g fat, and 1g sugar per serving.
Several croissants partially covered in chocolate and dusted with powdered sugar, with text indicating 240 kcal, 18g protein, 6g carbs, 16g fat, and 2g sugar per serving.
Weight Loss Croissants: High Protein, Low Sugar!🥐
Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga
Chalie_Baker

Chalie_Baker

1220 likes

Protein Wendy’s Frosty!! 🤍🤎
This was SO frickin good, here is how I made it with my ninja creami. In an empty creami container mix: •half chocolate milk •half vanilla core power 🤍 •tablespoon of sugar free jell-o mix use the “lite ice cream” setting. After, add a splash of chocolate milk and hit “re spin” I didn’t e
mya lina

mya lina

2549 likes

39g Protein Ninja Creami
39g Protein Ninja Creami 1.5Cups Fat Free Fairlife Milk 1 Packet or Scoop 1T sugar free pudding Mix and Freeze for 24hours before blending #proteinhack #proteinsnack #ninjacreami #cleansimpleeats #proteinicecream
Amy ✨ Fitmom4life

Amy ✨ Fitmom4life

42 likes

Protein Creami Recipes That Are A Must Try! 🍦🍫🍪🧁🥜
#highproteinrecipe #highproteindesserts #highproteinicecream #ninjacreamirecipe #ninjacreamiproteinicecream
kelseysproteinkitchen

kelseysproteinkitchen

26 likes

Sweet tooth protein hacks!
I’ve had the biggest sweet tooth in my family, so growing up I’d always go for cookie, soda or any chocolate thing I could find. Graduating highschool at 209 pounds made me realize I need to get my life together and start taking my health seriously. I didn’t know if I could do chicken and rice ever
Jailyn McConnel

Jailyn McConnel

4516 likes

An overhead shot of a Ninja Creami dessert with colorful sprinkles and a spoon, labeled "Ninja Creami Recipes" and "NO xanthan gum or jell-o powder." The background shows a blurred window and plant.
A hand holds a Ninja Creami pint of "Birthday Cake" flavored dessert topped with colorful sprinkles. Ingredients like vanilla yogurt, honey, sea salt, cake/butter extract, vanilla creamer, and coconut milk are listed.
A hand holds a Ninja Creami pint of "Strawberry Cheesecake" dessert, topped with freeze-dried strawberries and graham cracker crumbles. The image has text overlays like "it's giving Jessica Rabbit" and "strawberry cheesecake."
My Top Ninja Creami🍦🌸✨
My hubby got me a new ninja Creami for Christmas, so let’s break it in and make some super cute and very yummy ice creams together 🤍We have seven different Creami recipes, all with NO xanthan gum or jell-o powder. So let’s get into it 💌 🎂Birthday Cake: • 150g vanilla yogurt • 1 tsp vanilla / c
Emily Browning

Emily Browning

991 likes

Single-Serve High Protein Cinnamon Rolls
These single-serve, high protein (thanks to the Greek yogurt) cinnamon rolls are the perfect fix to any weeknight (or anytime) sweet tooth craving! And best part, you don’t have to share😋 Ingredients: For dough - •1/3 cup flour •1/3 cup greek yogurt •1/4 tsp salt •1/2 tsp. baking powder
Samantha Marie

Samantha Marie

3944 likes

High Protein Cake Batter Ice Cream
No matter the season, I will be enjoying a protein ice cream 🤣 Especially if I don’t have to feel guilty for eating the whole thing! This cake batter protein ice cream has 41g protein per pint & only 7g fat compared to store bought pints which are usually around 20g fat and 7g protein!
Lyss

Lyss

1427 likes

1 Ingredient High Protein Icecream
I made a super easy one-ingredient Ninja Creami ice cream using Fairlife milk. Just poured it into the pint, froze it overnight, and let the Creami work its magic. It came out smooth, creamy, and packed with protein. So simple, so good, and the perfect healthy sweet treat! #lemon8partner #high
Ava

Ava

1017 likes

A close-up overhead view of creamy, light-colored birthday cake ice cream with colorful sprinkles, swirled in a clear Ninja Creami container. A hand holds the container, with a kitchen counter and a purple appliance in the background.
Birthday Cake Ice Cream in the Ninja Creami 🍦
Birthday Cake Ice Cream in the Ninja Cream🧁 Ingredients: 1 Vanilla Fairlife Protein Shake 2 tbsp Sugar Free Vanilla Pudding Mix 1/2 tsp Cake Batter Flavor Extract Instructions: 1. Add all to Ninja Creami Container 2. Mix to get out all of the clumps - I like to use a milk brother 3. Fr
Katherine Salom

Katherine Salom

2291 likes

High Protein Dessert Recipe
We are all making this viral high protein ice cream now right? Follow @holisticrendezvous for more health based and high protein recipes! I preach blood sugar balance and getting enough protein all the time, but when I got honest with myself I realized I wasn’t eating enough! I try to avoid coun
Blair Horton

Blair Horton

4721 likes

Strawberry Cheesecake Protein Ice Cream! 🍓🍰
I been developing more new ninja Creami recipes and this one hit different! Creamy, sweet, and packed with protein – this one definitely going to my HOF list for when I need a healthy sweet treat. 2 servings of the pudding mix gives it that cheesecake thickness, strawberry extract adds a punch o
jumbeezy

jumbeezy

1516 likes

Protein Birthday Cake Bliss Ice Cream🍦
This birthday cake ice cream is high in protein and low in calories, and it’s a perfect way to treat yourself without compromising your goals and it’s pure perfection 😋 Here’s what you need for a Deluxe Ninja Creami Pint 🍦 14oz vanilla Fairlife Core Protein shake 🍦 1 scoop CSE Birthday Cake p
Mykayla Braun

Mykayla Braun

1637 likes

Two meal prep containers are shown, each filled with macaroni and cheese on one side and honey BBQ chicken on the other. An overlay states "ONLY 500 CALORIES So delicious & easy to make!" indicating a high-protein, low-calorie meal.
This image displays the recipe for "HIGH PROTEIN & LOW CALORIE HONEY BBQ CHICKEN MAC N' CHEESE." It lists ingredients like chicken breast, garlic, spices, honey, BBQ sauce, macaroni, milk, hot sauce, cream cheese, and cheddar cheese.
A close-up shot of loaded fries in a checkered paper tray. The fries are topped with melted cheddar cheese, crispy bacon bits, and a generous drizzle of white ranch sauce, garnished with chives.
Delicious High Protein Meals with recipes 🤤 Easy!!
#summerbod #bodytransformation #dinnerideas #healthylifestyle2024 #homehacks #healthylifestyle2023 #mealprep #bodypositivity #newtolemon8 #Lemon8Diary
laylos

laylos

5446 likes

High Protein Pastries That Helped Me See Gains🍑💪🍩🥐
High Protein Pastry Ideas: Indulge Without Guilt This Fall As the air gets crisper and the days get shorter, there's nothing quite like sitting by the window with a hot cup of coffee and a pastry—perhaps a buttery croissant or a creamy cannoli. Fall is the perfect season for cozy moments
Chalie_Baker

Chalie_Baker

211 likes

High protein pinapple dole whip 🍍🥰
🍍 Pineapple Dole Whip Protein Creami Ingredients 1 cup Almond Breeze Unsweetened Vanilla Almond Milk 1 scoop Clean Simple Eats Simply Vanilla Protein Powder 1 packet Dole Whip Pineapple Drink Mix 1–2 tbsp Jell-O Sugar-Free Cheesecake Pudding Mix (Optional: a few frozen pineapple chunks if yo
hannah.lewicki

hannah.lewicki

102 likes

Ninja Creami Reese’s PB Protein Ice Cream
I personally love the Ninja Creami and use it almost every day!! Here’s one of my favorite recipes!! ICE CREAM BASE: - 2 cups Unsweetened Vanilla Almond Milk - 2 scoops Peanut Cookie Herbalife Protein Drink Mix - 1 tsp vanilla extract *mix and freeze for 24 hours then blend MIX INS:
Haydipattonc12!

Haydipattonc12!

76 likes

Sea Salt + Honey Protein Ice Cream 🍯
Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 @Lemon8 Food https://cookingkatielady.com/recipe/honey-sea-salt-protein-ice-cream-ninja-creami/ Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 👩🏻‍🍳INGREDIENTS: 16 oz low fat cottage cheese 1/4 cup organic ho
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

400 likes

High Protein Sea Salt & Honey Ice Cream
Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 https://cookingkatielady.com/recipe/honey-sea-salt-protein-ice-cream-ninja-creami/ 👩🏻‍🍳INGREDIENTS: 16 oz low fat cottage cheese 1/4 cup organic honey 1/2 tsp vanilla extract Sea salt, to taste 4-5 dates 👩🏻‍🍳 INSTRUCTIONS:
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

19 likes

Sea Salt & Honey Protein Ice Cream 🍨
Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 Low calorie, high protein, & refined sugar free!! @Lemon8 Food 👩🏻‍🍳INGREDIENTS: 16 oz low fat cottage cheese 1/4 cup organic honey 1/2 tsp vanilla extract Sea salt, to taste 4-5 dates https://cookingkatielady.com/r
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

445 likes

3 super easy ninja creami recipes 🍓
It’s been over a month, and I still have a ninja creami a night. I’m obsessed! 1. Chocolate nut butter: chocolate protein shake, cheesecake pudding mix, melted cashew butter 2. Strawberry lemonade: pink lemonade, cut up strawberries, tiny bit of vanilla pudding mix just to thicken 3. Vani
Kailey Viray

Kailey Viray

265 likes

Oreo & Chocolate Chip Ninja Creami 🍫
Recipe: - 1 Owyn Pro Elite Vanilla Protein Shake - 30 grams chocolate instant pudding & pie filling - 4 Oreo Thins (I used the Irish Cream ones) - 1 Tbsp Hersheys zero sugar chocolate chips Cals: 524 Carbs: 45 Fat: 17 Protein: 39 #ninjacreami #food #icecream #highprotein #ch
ARK94

ARK94

689 likes

A Ninja Creami pint filled with cookie butter protein ice cream, topped with whipped cream and cookie crumbles. A spoon scoops out a portion, highlighting the dessert's 250 calories and 21g protein content.
Ingredients for the Ninja Creami base: a Fairlife Core Power vanilla protein shake and Jell-O sugar-free butterscotch pudding mix. A frozen base in a Ninja Creami pint is shown, with instructions to freeze for 12 hours.
Toppings for the Ninja Creami: crumbled Biscoff cookies being added to the ice cream base, alongside a can of Reddi-Wip fat-free whipped cream. The image focuses on preparing the final dessert.
Cookie Butter Ninja Creami protein ice cream
i have been having so much fun experimenting with different Ninja Creami recipes, and this one is my favorite yet. 🤭 Ingredients • 1.5 tbsp of sugar free butterscotch jello pudding mix (this is key! i will be adding a sugar free jello mix into all of my future recipes.) • 3/4 of a fairlife cor
avavescovi

avavescovi

1028 likes

Ninja Creami Recipe🫶
Learn how to make my classic Ninja creami recipe and use it as a base to make tons of variations. Over 52 flavors to try. Looking for more Ninja creami recipes? Use the machine to make my sugar free ice cream, protein ice cream, low calorie ice cream, and keto ice cream. You may have already se
Kate

Kate

227 likes

High Protein, Low Cal, Ninja Creami Recipes
#highproteingirlie #ninjacreami #highprotein #lowcaloriemeals #summerbod Ann Arbor
Alexa

Alexa

117 likes

Cake batterNinja creami
3 Ingredient Ninja Creami Recipe 🍰 -1 Entire Premier Protein “Cake Batter Delight” -2 tsp Zero Sugar Jello “Cheesecake” ~FREEZE ~ Hit Ice cream button Add a splash of fairlife milk or milk of choice Re-Spin Optional: Top it with sprinkles of choice ✨ #ninja creami #highprotein
MamaKrys

MamaKrys

367 likes

HIGH PROTEIN LOW CAL ICE CREAM
do you love ice cream??🍦 i know i do!!! if there is one thing i learned in my fitness journey it’s that there is a healthy alternative to anything out there!! i use to be someone (and still am) who needs a sweet before i go to bed!! as soon as i found out about this ice cream i was amazed!! f
madifore

madifore

584 likes

BROWNIE BATTER PROTEIN CREAMI✨ 20g Protein
Ninja creami recipe for the gym girlysss who want the gains to look good and taste good🤌🏼 this is a simple 5 ingredient recipe that’s soo yummy and PACKED with 20g protein💪 i meal prep like 5 of these at the beginning of the week so i can have them for my nightly snack🥰 #Lemon8partner #highpr
Cassidy

Cassidy

170 likes

🍦 Mint Chocolate Protein Dream 🍫
Ninja Creami made this treat feel like real ice cream—but with 28g of protein and only 292 calories! Topped with a few dark chocolate chips for that perfect crunch. 💪🍃 #Lemon8Eats #HighProteinDessert #NinjaCreamiRecipe #ProteinIceCream #HealthyTreats #MintChocolateLovers #MacrosMa
Katlynn

Katlynn

12 likes

A spoon lifts a creamy, light green cilantro sauce from a white container, showcasing the high-protein and healthy recipe.
A spoon scoops thick Greek yogurt from a white container, illustrating the first step of adding one cup of Greek yogurt to a blender.
A container of low-fat cottage cheese is shown, indicating the addition of 1/4 cup of cottage cheese to the recipe.
High Protein Cilantro Cream Sauce Recipe
I started making this high protein cilantro cream when I wanted a quick sauce that made simple meals feel more exciting. It is creamy, fresh, and comes together in minutes with Greek yogurt, cilantro, garlic, and lemon. I keep it in the fridge and add it to bowls, wraps, and veggies throughout the
Foodbylauren

Foodbylauren

44 likes

NINJA CREAMI PROTEIN ICE CREAM🍦🤎✨
this protein ice cream is PACKED with 36g of protein and low in calories! 🤎🍦 My first attempt at using this and i’m so happy how good it came out! #ninjacreamirecipe #proteinicecream #ninjacreamirecipes #highproteindessert #lowcaloriefood
Caitlin🧚🏼

Caitlin🧚🏼

34 likes

Ninja Creami Protein Ice Cream Cookies And Cream
Follow for more ✔️ Grab the recipe click our👉 website in our bio or you can google👉 healthy foodie girl ninja Creami cookies and cream protein ice cream Ninja Creami Cookies and Cream Protein Ice Cream Packed with protein and bursting with classic cookies and cream flavor, this Ninja Creami
Healthy Foodie Girl

Healthy Foodie Girl

27 likes

High Protein Ninja Creami Recipes 🍨🍦
Dessert every night? Why not! It’s so easy to get all my protein in with the ninja Creami! 25 to 40 G of protein and under 250 calories for a pint 😍. Have your dessert! @Lemon8 Food #lemon8food #highproteindessert #proteindessertrecipe #ninjacreami #easysnacks #easyrecipe #protei
Nydizzle🌷✨

Nydizzle🌷✨

805 likes

A can of Dr Pepper Zero Sugar Blackberry next to a white bowl containing a high-protein Dr Pepper float. The bowl features My Melody characters.
A close-up of a spoon scooping a foamy, brown and white high-protein Dr Pepper float from a white bowl.
A spoon scoops a creamy white protein base from a clear container, prepared for a high-protein Dr Pepper float. A Dr Pepper can is in the background.
High Protein Ninja Creami Dr Pepper Float 💞
Another #NinjaCreami recipe coming at you! 😋 Did you know you can enjoy a delicious float AND get your protein in? 💪 Here’s how I make my high-protein treat: ✨ Step One: Make your base. I used 1 cup Fairlife milk and 1 scoop of Ryse Jet Puff Marshmallow protein powder. Blend well and freeze f
Caylah Neu

Caylah Neu

12 likes

PROTEIN PANCAKE RECIPE
This was my first time making something like this and it honestly wasn’t bad! I found this recipe on tiktok and had to try it 😋 For me personally I think one egg would’ve been fine (it started to taste too eggy to me 😖) The pancakes were good and best of all, they’re an easy way for me to get my pr
Makaila 🤍

Makaila 🤍

788 likes

A woman smiles while holding three stacked containers of frozen dessert bases, introducing her favorite high-protein Ninja Creami recipes in a kitchen setting.
A close-up of a creamy cookies and cream frozen dessert in a bowl, with an overlay displaying the recipe including milk, vanilla almond milk, and chocolate sandwich cookie pieces.
A vibrant pink strawberry cheesecake frozen dessert in a bowl, accompanied by an overlay detailing the recipe with milk, vanilla almond milk, and fresh strawberries.
My FAVORITE Ninja Creami Recipes 🍦🍨🍓🍰🍪
We got our ninja creami in 2024 & it’s one of the best things we’ve ever purchased! We both really love ice cream, but in order to get healthy, high protein ice cream - you kind of have to make it yourself. These are a few of our absolute favorite recipes and classics like cookies &
kaleefamm

kaleefamm

9 likes

All for 200-300 cals & 25g protein 🍦
#ninjacreami #proteinicecream
Amanda | Healthy Recipes

Amanda | Healthy Recipes

32 likes

high protein fall ninja creami recipe 🍁🎃
a high protein ninja creami recipe for y’all that’s perfect for the fall season!! PUMPKIN SPICE CREAMI, I think yes here’s what you need to make: 12 oz vanilla protein drink 1/4 cup pumpkin puree 1 1/2 tbsp vanilla instant pudding 2 tbsp sugar free vanilla syrup 1 tsp cinnamon, 1/2 t
Essence J

Essence J

36 likes

Healthy Chocolate Frozen Yogurt Ninja Creami🍫
This is a great ice cream alternative as it’s refined sugar free and packs a protein punch. Adding a cherry on top helps it feel more like an indulgent sundae. 1/2 cup 0% Greek yogurt 1 cup 2% milk (or milk of choice) 2 tbsp cocoa powder 3 tbsp maple syrup Pinch of salt Add all ingredient
Megan Nguyen

Megan Nguyen

9 likes

See more