739 followers

Follow

Follow

Follow

1/2

5 saved

14

10

Sugar Free/High Protein Mint Choco Ninja Creami

Ingredients:

- 1 Owyn Elite Pro Vanilla Protein Shake

- 28 grams Sugar Free Vanilla Pudding Mix

- 4 packets monk fruit sweetener packets

- 3-4 drops green food coloring

- 3 drops peppermint extract

- 25 grams Hersheys Sugar Free Chocolate Chips

-*Optional* add a couple Ande’s Mints

Calories: 380

Carbs: 41

Fiber: 8

Fat: 14

Protein: 32

Sugar: 0

#ninjacreami #icecream #mintchocolatechip #highprotein #healthy

2025/3/26 Edited to

The Mint Choco Ninja Creami is an excellent choice for those seeking a nutritious and guilt-free dessert. Using Owyn Elite Pro Vanilla Protein Shake, this recipe boosts your protein intake significantly, making it ideal for post-workout recovery or as a meal replacement. The sugar-free components help control your sugar levels while still providing a satisfying sweet taste. Furthermore, the vibrant green food coloring and refreshing peppermint extract elevate the dessert's aesthetic and flavor, giving it a delightful minty profile. This recipe is not only healthy but also suitable for various dietary preferences, making it a versatile addition to your dessert lineup. With only 380 calories, 32 grams of protein, and 0 grams of sugar, you can indulge without the guilt. The inclusion of monk fruit sweetener and sugar-free chocolate chips ensures you're enjoying a treat that aligns with healthy eating goals. Whether you're following a high-protein diet or simply looking to satisfy your sweet tooth, this Mint Choco Ninja Creami offers the best of both worlds. Enjoy it as an everyday snack, a post-dinner dessert, or at your next gathering to impress friends with a healthier, delicious option.

Related posts

🍓HIGH PROTEIN STRAWBERRIES & CREAM JARS

This makes 2 servings at 195 calories, 31 grams protein a serving. You can make it into 3-4 servings if you prefer, too! This is great for a day you want a sweet treat without the sugar and blood sugar spikes. I used cottage cheese and Greek yogurt as the base, blended it with strawberries an

7311 likes

Honey 🍯 Vanilla Frozen Yogurt in the Ninja Creami

Honey is a perfect spring flavor and as the weather gets warmer, this will be my go-to! I used grocery store honey for this batch, but I’ll be trying it again with some different honey varieties. Honey can create such a unique flavor profile! Ingredients —— 1 & 1/8 cup (255g) Greek yogu

2544 likes

3 ingredient Strawberry Ninja Creami 🍓🍨

🙅🏻‍♀️No pudding mix needed for this high protein + healthy ice cream 🍓 #ninjacreami #proteinicecream #healthyrecipes #healthysnacks

656 likes

A high protein Oreo blizzard in a clear cup, topped with crushed cookies, with a spoon holding a scoop. The image has text 'HIGH PROTIEN oreo blizzard SWIPE'.

A hand holds a black container of Oikos Pro vanilla yogurt, labeled with '20g Protein'. Text overlay says 'protein yogurt'.

A container of Dymatize Elite 100% Whey protein powder in Gourmet Vanilla flavor. Text overlay indicates '1/2 scoop of protein powder'.

High Protein Ninja Creami Oreo Blizzard

*approx 400 calories with 38 grams of protein for the entire pint* you can eat this WHOLE PINT guilt free and still reach your goals❤️ 🍦okios 20 grams protein yogurt 🍦1/2 scoop protein powder 🍦2 tbsp unsweetened almond milk 🍦mini oreos (i add them after blending my base) ENJOY ❤️

1098 likes

A title image for high-protein croissants, featuring several croissants filled with white cream and fresh strawberries, dusted with powdered sugar, on a dark surface.

A tray of golden-brown classic French croissants, with text indicating 220 kcal, 16g protein, 5g carbs, 15g fat, and 1g sugar per serving.

Several croissants partially covered in chocolate and dusted with powdered sugar, with text indicating 240 kcal, 18g protein, 6g carbs, 16g fat, and 2g sugar per serving.

Weight Loss Croissants: High Protein, Low Sugar!🥐

Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga

1223 likes

Sweet tooth protein hacks!

I’ve had the biggest sweet tooth in my family, so growing up I’d always go for cookie, soda or any chocolate thing I could find. Graduating highschool at 209 pounds made me realize I need to get my life together and start taking my health seriously. I didn’t know if I could do chicken and rice ever

4775 likes

Strawberry Cheesecake Protein Ice Cream! 🍓🍰

I been developing more new ninja Creami recipes and this one hit different! Creamy, sweet, and packed with protein – this one definitely going to my HOF list for when I need a healthy sweet treat. 2 servings of the pudding mix gives it that cheesecake thickness, strawberry extract adds a punch o

1514 likes

An overhead shot of a Ninja Creami dessert with colorful sprinkles and a spoon, labeled "Ninja Creami Recipes" and "NO xanthan gum or jell-o powder." The background shows a blurred window and plant.

A hand holds a Ninja Creami pint of "Birthday Cake" flavored dessert topped with colorful sprinkles. Ingredients like vanilla yogurt, honey, sea salt, cake/butter extract, vanilla creamer, and coconut milk are listed.

A hand holds a Ninja Creami pint of "Strawberry Cheesecake" dessert, topped with freeze-dried strawberries and graham cracker crumbles. The image has text overlays like "it's giving Jessica Rabbit" and "strawberry cheesecake."

My Top Ninja Creami🍦🌸✨

My hubby got me a new ninja Creami for Christmas, so let’s break it in and make some super cute and very yummy ice creams together 🤍We have seven different Creami recipes, all with NO xanthan gum or jell-o powder. So let’s get into it 💌 🎂Birthday Cake: • 150g vanilla yogurt • 1 tsp vanilla / c

1029 likes

A close-up overhead view of creamy, light-colored birthday cake ice cream with colorful sprinkles, swirled in a clear Ninja Creami container. A hand holds the container, with a kitchen counter and a purple appliance in the background.

Birthday Cake Ice Cream in the Ninja Creami 🍦

Birthday Cake Ice Cream in the Ninja Cream🧁 Ingredients: 1 Vanilla Fairlife Protein Shake 2 tbsp Sugar Free Vanilla Pudding Mix 1/2 tsp Cake Batter Flavor Extract Instructions: 1. Add all to Ninja Creami Container 2. Mix to get out all of the clumps - I like to use a milk brother 3. Fr

2303 likes

Two meal prep containers are shown, each filled with macaroni and cheese on one side and honey BBQ chicken on the other. An overlay states "ONLY 500 CALORIES So delicious & easy to make!" indicating a high-protein, low-calorie meal.

This image displays the recipe for "HIGH PROTEIN & LOW CALORIE HONEY BBQ CHICKEN MAC N' CHEESE." It lists ingredients like chicken breast, garlic, spices, honey, BBQ sauce, macaroni, milk, hot sauce, cream cheese, and cheddar cheese.

A close-up shot of loaded fries in a checkered paper tray. The fries are topped with melted cheddar cheese, crispy bacon bits, and a generous drizzle of white ranch sauce, garnished with chives.

Delicious High Protein Meals with recipes 🤤 Easy!!

#summerbod #bodytransformation #dinnerideas #healthylifestyle2024 #homehacks #healthylifestyle2023 #mealprep #bodypositivity #newtolemon8 #Lemon8Diary

5529 likes

A Ninja Creami pint filled with cookie butter protein ice cream, topped with whipped cream and cookie crumbles. A spoon scoops out a portion, highlighting the dessert's 250 calories and 21g protein content.

Ingredients for the Ninja Creami base: a Fairlife Core Power vanilla protein shake and Jell-O sugar-free butterscotch pudding mix. A frozen base in a Ninja Creami pint is shown, with instructions to freeze for 12 hours.

Toppings for the Ninja Creami: crumbled Biscoff cookies being added to the ice cream base, alongside a can of Reddi-Wip fat-free whipped cream. The image focuses on preparing the final dessert.

Cookie Butter Ninja Creami protein ice cream

i have been having so much fun experimenting with different Ninja Creami recipes, and this one is my favorite yet. 🤭 Ingredients • 1.5 tbsp of sugar free butterscotch jello pudding mix (this is key! i will be adding a sugar free jello mix into all of my future recipes.) • 3/4 of a fairlife cor

1033 likes

Cake batterNinja creami

3 Ingredient Ninja Creami Recipe 🍰 -1 Entire Premier Protein “Cake Batter Delight” -2 tsp Zero Sugar Jello “Cheesecake” ~FREEZE ~ Hit Ice cream button Add a splash of fairlife milk or milk of choice Re-Spin Optional: Top it with sprinkles of choice ✨ #ninja creami #highprotein

369 likes

High Protein Cake Batter Ice Cream

No matter the season, I will be enjoying a protein ice cream 🤣 Especially if I don’t have to feel guilty for eating the whole thing! This cake batter protein ice cream has 41g protein per pint & only 7g fat compared to store bought pints which are usually around 20g fat and 7g protein!

1437 likes

Oreo & Chocolate Chip Ninja Creami 🍫

Recipe: - 1 Owyn Pro Elite Vanilla Protein Shake - 30 grams chocolate instant pudding & pie filling - 4 Oreo Thins (I used the Irish Cream ones) - 1 Tbsp Hersheys zero sugar chocolate chips Cals: 524 Carbs: 45 Fat: 17 Protein: 39 #ninjacreami #food #icecream #highprotein #ch

687 likes

39g Protein Ninja Creami

39g Protein Ninja Creami 1.5Cups Fat Free Fairlife Milk 1 Packet or Scoop 1T sugar free pudding Mix and Freeze for 24hours before blending #proteinhack #proteinsnack #ninjacreami #cleansimpleeats #proteinicecream

68 likes

A bowl of high-protein, low-calorie ice cream topped with chocolate drizzle and square cereal pieces, held by a hand. Text overlays indicate "HIGH PROTEIN LOW CALORIE ICE CREAM" and "35G OF PROTEIN."

A black container of PESCIENCE Select Protein powder in Gourmet Vanilla flavor. Text overlay indicates "1 scoop of protein powder."

A light blue bottle of fairlife fat-free ultra-filtered milk. Text overlay indicates "230 ml of fairlife milk."

HIGH PROTEIN LOW CAL ICE CREAM

do you love ice cream??🍦 i know i do!!! if there is one thing i learned in my fitness journey it’s that there is a healthy alternative to anything out there!! i use to be someone (and still am) who needs a sweet before i go to bed!! as soon as i found out about this ice cream i was amazed!! f

584 likes

Sea Salt & Honey Protein Ice Cream 🍨

Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 Low calorie, high protein, & refined sugar free!! @Lemon8 Food 👩🏻‍🍳INGREDIENTS: 16 oz low fat cottage cheese 1/4 cup organic honey 1/2 tsp vanilla extract Sea salt, to taste 4-5 dates https://cookingkatielady.com/r

446 likes

Chocolate Mint Cookie Protein Ice Cream Recipe

I was craving something that tasted like a Thin Mint or Shamrock shake but wanted something a little bit more healthy so I came up with this Chocolate Mint Cookie High Protein Ninja Creami recipe and it might be my favorite recipe yet! RECIPE: - 1 cup of milk. I like the Fairlife milk for the

237 likes

Sea Salt + Honey Protein Ice Cream 🍯

Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 @Lemon8 Food https://cookingkatielady.com/recipe/honey-sea-salt-protein-ice-cream-ninja-creami/ Low Calorie, High Protein Sea Salt & Honey Ice Cream 🍨 🍯 👩🏻‍🍳INGREDIENTS: 16 oz low fat cottage cheese 1/4 cup organic ho

400 likes

A woman smiles while holding three stacked containers of frozen dessert bases, introducing her favorite high-protein Ninja Creami recipes in a kitchen setting.

A close-up of a creamy cookies and cream frozen dessert in a bowl, with an overlay displaying the recipe including milk, vanilla almond milk, and chocolate sandwich cookie pieces.

A vibrant pink strawberry cheesecake frozen dessert in a bowl, accompanied by an overlay detailing the recipe with milk, vanilla almond milk, and fresh strawberries.

My FAVORITE Ninja Creami Recipes 🍦🍨🍓🍰🍪

We got our ninja creami in 2024 & it’s one of the best things we’ve ever purchased! We both really love ice cream, but in order to get healthy, high protein ice cream - you kind of have to make it yourself. These are a few of our absolute favorite recipes and classics like cookies &

18 likes

Protein Creami Recipes That Are A Must Try! 🍦🍫🍪🧁🥜

#highproteinrecipe #highproteindesserts #highproteinicecream #ninjacreamirecipe #ninjacreamiproteinicecream

35 likes

Ninja Creami protein ice cream 🍒

Used my ninja creami and turned my daily protein shake into ice cream! It was absolutely sinful and guilt free at the same time. I ate the whole thing and it fit right into my daily macros too! Prep: breakstones 4oz cottage cheese. 1 scoop Bum itholate vanilla oatmeal cookie protein powder

72 likes

HIGH PROTEIN PISTACHIO CHEESECAKE ICE CREAM: 🍨  

DAY 3 of 30: HIGH PROTEIN PISTACHIO CHEESECAKE ICE CREAM: 🍨 This high protein Pistachio Cheesecake Ice cream has 40 grams of protein and is absolutely delicious! You only need a couple ingredients and it’s so easy to make! This is the perfect treat and is made with cottage cheese! You have to m

505 likes

High Protein Ninja Creami Recipes 🍨🍦

Dessert every night? Why not! It’s so easy to get all my protein in with the ninja Creami! 25 to 40 G of protein and under 250 calories for a pint 😍. Have your dessert! @Lemon8 Food #lemon8food #highproteindessert #proteindessertrecipe #ninjacreami #easysnacks #easyrecipe #protei

815 likes

A clear container of creamy, light yellow protein banana pudding ice cream with a golden spoon, held by a hand with blue nails. A black Ninja Creami machine is visible in the background on a tiled counter. The text "PROTEIN BANANA PUDDING ICE CREAM" is overlaid.

Ninja creami PROTEIN banana pudding ice cream 🍌🍨

my go to ninja creami recipe •1/2 cup fair life 2% milk •1/2 cup almond milk •1 scoop vanilla protein •2 tablespoons sugar free banana cream jello mix •2 table spoons of nonfat Greek yogurt -Mix in: half banana and a few vanilla wafers -Top with cool whip #ninjacreami #ninjacreamire

59 likes

A close-up of a clear container filled with swirled, creamy chocolate ice cream, labeled "1 INGREDIENT chocolate ninja creami." The ice cream has a smooth texture, indicating it's ready to enjoy.

A bottle of Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk sits on a kitchen counter, with text indicating it's the single ingredient for the ice cream.

A Ninja Creami pint container, partially filled with a frozen chocolate mixture and topped with a gray lid, rests on a kitchen counter, illustrating the "freeze, blend & enjoy" step.

1 Ingredient High Protein Icecream

I made a super easy one-ingredient Ninja Creami ice cream using Fairlife milk. Just poured it into the pint, froze it overnight, and let the Creami work its magic. It came out smooth, creamy, and packed with protein. So simple, so good, and the perfect healthy sweet treat! #lemon8partner #high

1019 likes

Caramel & brownie vanilla protein ice cream!

Incredibly thick, creamy protein packed vanilla ice cream, perfectly complimented with a simple healthier caramel drizzle and a crumbled protein brownie from yesterday's post! Gluten free, no refined sugar, high protein ninja creami dream! #ninjacreamiproteinicecream #ninjacreami #pr

229 likes

3-Ingredient Protein Choco Banana Milkshake!🍫🍌

Sweet treats, but let's make em healthy!🤪 @Lemon8 Food Only 3 ingredients and less than 5 mins, we need: • 1 banana • 100ml vanilla protein shake • 2 tsp chocolate syrup (opt for sugar free one) Steps: 1. Blend banana and protein shake 2. Drizzle some choco syrup Enjoy!🫶🏻✨

54 likes

Protein chocolate ice cream

Ingredients * 1½ cups Fairlife milk (or any high-protein milk) * 1 scoop chocolate protein powder * 1–2 tbsp sweetener (maple syrup, honey, monk fruit, or stevia) * ¼ tsp xanthan gum * 1 tsp vanilla extract * Pinch of salt Optional: cookie crumbs or granola #chocolate protein pow

30 likes

A close-up overhead view of a creamy, light-colored banana pudding protein ice cream in a clear container. The dessert has a swirled texture on top, with visible specks and streaks of darker banana or mix-ins. The image includes text overlay 'banana pudding protein ice cream'.

Banana Pudding Ninja creami✨

High protein banana pudding ninja creami✨ #ninjacreamirecipe #cleansimpleeats ingredients: 1 cup Lactaid protein milk 1 tbsp banana sugar-free pudding mix 1 teaspoon Honey 1 scoop clean, simple eats vanilla protein powder 3/4 cup Okios protein, Greek yogurt 1/2 banana Add all the in

30 likes

Protein Pumpkin Pie Ninja Creami 🥧

Base Ingredients: - 84g pumpkin purée - 1 cup (240 mL) unsweetened almond milk - 20g vanilla protein powder - 6g low sugar vanilla instant pudding mix - 1 tsp pumpkin pie spice Instructions: 1. Mix/froth together all ingredients 2. Cover and freeze for at least 8 hours 3. Let thaw

32 likes

High Protein, Low Cal, Ninja Creami Recipes

#highproteingirlie #ninjacreami #highprotein #lowcaloriemeals #summerbod Ann Arbor

118 likes

Chocolate peanut butter cup protein ice cream!

Incredibly smooth and creamy chocolate protein ice cream, with homemade dark chocolate peanut butter cups throughout! Gluten free, refined sugar free, and dairy free / vegan, too!! #ninjacreami #peanutbuttercup #homemadeicecream #healthydessert #proteindessertrecipe

1222 likes

CHOCOLATE PB NINJA CREAMI PROTEIN ICE CREAM ✨✨

260 calories & 30g protein for the chocolate pb ninja creami base!! ✨✨ #proteinicecream #ninjacreamirecipe #ninjacreamiproteinicecream #ninjacreamiproteinrecipe #ninjacreamiicecream

68 likes

Healthy Mint Chocolate Chip Protein Ice Cream 🍨

High Protein Mint Chocolate Chip Ice Cream (Ninja Creami)🍨 This ice cream is SO delicious, easy, & made with simple, clean ingredients 🤗 Cottage cheese for the win once again 😝 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👉

44 likes

A stack of golden-brown protein pancakes topped with whipped cream and syrup on a white plate, with text indicating it's a breakfast in a calorie deficit.

Various ingredients for protein pancakes are displayed on a kitchen counter, including oats, almond milk, eggs, yogurt, protein powder, chocolate chips, and spices.

A Ninja blender contains oats, ready to be blended, with the instruction to 'Blend 3/4 cup of oats' and pulse on medium-low.

PROTEIN PANCAKE RECIPE

This was my first time making something like this and it honestly wasn’t bad! I found this recipe on tiktok and had to try it 😋 For me personally I think one egg would’ve been fine (it started to taste too eggy to me 😖) The pancakes were good and best of all, they’re an easy way for me to get my pr

815 likes

HIGH PROTEIN CHOCOLATE CHIP COOKIE FROYO

This high protein chocolate chip cookie froyo is on another level. It’s packed with protein from the Greek yogurt and just so creamy and delicious . If you have been contemplating buying a Ninja Creami, this is your sign that you need one! It’s definitely worth the hype! Hope you love this one!

389 likes

See more