KETO Pesto Pasta
Keto pesto pasta
This your sign to try this delicious keto pasta dish.
When I started my weight loss journey, I avoided pasta. Now, with so many low-carb and keto options, I enjoy pasta dishes occasionally.
Preheat oven to 350°.
Ingredients for meatballs
1 pound of turkey ground
1/2 cup of keto bread crumbs (take two slices of keto bread and mix in a blender)
1 large egg
Salt
Pepper
Onion power
Garlic powder
Italian seasoning
Paprika
Grated Parmesan
Mix well in a bowl, use a cookie scooper to measure out your meatballs. Place each meatball on a baking pan lined with parchment paper. Bake for 25 minutes until golden brown.
Ingredients for pasta
1 box of low carb penne pasta (I used Fiber Gourmet Pasta - Light Penne Pasta)
1/2 cup of heavy cream
1 small jar of pesto sauce (a pesto sauce you enjoy, I prefer the one from Aldi)
1 1/2 cups of Ricotta cheese
1/4 cup of grated Parmesan cheese
1/2 cup of mozzarella cheese
Salt
Pepper
Onion powder
Garlic powder
Italian seasoning
1 tbsp of Chicken bouillon seasoning
Bring a large pot of chicken bouillon seasoned water to a boil. Boil pasta to your desired firmness.
While pasta is cooking, work on your sauce. In a pan pour in heavy whipping cream and a cup of your ricotta cheese and your seasonings. Add in all of your pesto sauce. Once noodles are cooked, transfer them over to your sauce. Ensure to add in pasta water when needed, you don't want your sauce to get too thick. Add in the remaining ricotta cheese, Parmesan cheese, and mozzarella cheese. Mix everything well. Serve and enjoy!
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Keto pesto pasta is an easy and delicious way to enjoy a favorite dish without compromising your low-carb lifestyle. This recipe not only incorporates a rich blend of ingredients like ricotta and mozzarella, but also includes turkey meatballs for added protein. When selecting your ingredients, opt for high-quality pesto sauce, as it can significantly enhance the flavor. For those following a ketogenic diet, it can be beneficial to include plenty of greens and low-carb vegetables in your meals. Consider adding spinach or zucchini to your keto pesto pasta for a nutrient boost. You can also experiment with different types of cheese or sauces to keep the dish exciting. This keto pesto pasta is perfect for busy weeknights, as it takes minimal time to prepare. The key is to ensure the pasta doesn't overcook so that it maintains a pleasing texture. Pair this dish with a fresh side salad for a wholesome meal that fits seamlessly into your keto plan. Don't forget to share your variations and tips with fellow keto enthusiasts!
