Thing of the Hill -work in progress

Hey babes! 💖 If you’re on a mission for a rounder, stronger booty, you need a solid glute routine that actually works. Building your dream booty isn’t just about doing a bunch of random exercises—it’s about targeting the glutes correctly, using the right techniques, and staying consistent with both

Doing some playing cards some some flur de le filigree and a feather. I’ll post shading once we get to our second session (I’ll post more on here since tik tok bout to get banned ) #tattoos #blackworktattoo #wip #lemon8challenge

The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

For those who aren’t wifey yet but are preparing to be a Godly one ❤️ #wife #Godlywife #christianwomen #healing #godlymarriage

I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo

Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)

#valentinesday #lemon8lovecontest #lemon8love #gift #Lemon8Diary #gamergifts #valentines #followformore #lemon8friends #gamersoflemon8

so we all know the scales are not always the most accurate when it comes to tracking progress. here are some other ways we can track our progress :) 🩷 🩵 : body measurements - grab your tape measure & jot down your measurements in your notes app or a special notebook. measure in areas you wa

Always take progress pictures and write down your workouts! These are great ways to measure progress and experiment with what works versus what doesn’t work. Looking back at pictures from when you first started and where you’re at now helps with motivation and determining which workouts to focus on

I’ve been having so much fun with the furniture that I am really lacking on the actual house being finished so, that’s going to be some of my focus going forward. I’ll show the roof shingles off in my next post- it was tedious but came out great #dollhouserenovation #dollhouseinterior #dol

✨🐸 "If you have to eat a frog, do it first thing in the morning—and if you have two, eat the biggest one first." 🐸✨ Brian Tracy’s Eat That Frog! is a reminder that procrastination steals our time, energy, and potential. The “frog” is that tough, uncomfortable, high-impact task we keep putt

Since my sternum tattoo post got a fair share of views I thought I’d share my sleeve progress with yall! I started in June or July of 23’ I don’t remember😂 The pictures are not in order or anything since everythings just been pieced together. There isn’t meaning in every tattoo I have here, but lif

These 5-minute habits may seem small, but trust me—they add up in a BIG way. 💪 1️⃣ Drink water as soon as you wake up 2️⃣ Add a little protein to your breakfast 3️⃣ Walk for 5 minutes after meals 4️⃣ Breathe deeply when stress or cravings hit 5️⃣ Do a quick check-in using a tracker like Litely

#caloriedeficit #lemon8challenge One thing I can say for sure has been helpful to my losing my tummy and start on working towards getting abs has been eating cleeaaaannnnn! That calorie deficit people be preaching about is true y’all 🥹 and I know I still have a long way to go but I’m lovi