28 weeks pregnant

2025/2/8 Edited to

... Read moreBeing 28 weeks pregnant is such a huge milestone – officially entering the third trimester! It feels like just yesterday I found out, and now my third trimester belly is really showing off this incredible journey. I wanted to share a bit more about what it's truly like at this stage, beyond just the bump photos. At 28 weeks pregnant, my belly has truly popped! It's not just a cute bump anymore; it's a prominent, undeniable part of me. I've noticed a significant change in how I move and even how I breathe. There's this constant feeling of fullness, and sometimes it feels a bit heavy, especially by the end of the day. The skin on my tummy is definitely stretching, and I've been diligent with moisturizing to keep any itchiness at bay. My daily routine now includes a generous application of a rich body butter or oil specifically designed for pregnancy. I gently massage it all over my third trimester belly, hoping to keep my skin supple and minimize stretch marks. It also feels like a little bonding moment, a way to connect with my growing body and the life within. One of the most magical parts of being 28 weeks pregnant is feeling those strong, regular baby movements in my third trimester belly. It's not just flutters anymore; it's kicks, rolls, and sometimes what feels like tiny dance parties! It's such a reassuring feeling and makes the connection with my little one even stronger. I try to take a few moments each day to just sit, relax, and appreciate these precious movements. Every kick is a little reminder of the life growing inside. To manage the growing size of my third trimester belly, I've found a few things incredibly helpful. A good maternity support band has been a lifesaver, especially when I'm on my feet for a while or doing light activities. It really helps to take some pressure off my back and core. Comfortable, loose-fitting clothes are a must – anything restrictive around the waist is a definite no-go! And for sleeping, a pregnancy pillow has become my best friend. Tucking it between my knees and under my bump makes a world of difference for getting a good night's rest, helping me find that perfect side-sleeping position. Staying hydrated has also become super important. With everything expanding inside, regular sips of water throughout the day help avoid any discomfort. While my energy levels fluctuate, I try to stay active with gentle walks. It helps with circulation and keeps my body feeling less stiff. Listening to my body is key; some days I have more energy, and other days, my 28 weeks pregnant belly just wants to relax on the couch. It's all about finding that balance and not pushing myself too hard. Beyond the physical changes, being 28 weeks pregnant is a deeply emotional time. There's an overwhelming sense of love and anticipation. Every kick and every growing inch of my third trimester belly brings me closer to meeting my baby. I’m starting to get into full nesting mode, thinking about nurseries, baby clothes, and all the preparations for their arrival. It's exciting, a little nerve-wracking, but mostly just filled with immense joy. This journey to 28 weeks pregnant has been incredible, and seeing my third trimester belly grow is a constant reminder of the miracle happening. It's a time of wonder, anticipation, and preparing for the biggest adventure of all. Cherish every moment of your own bump journey!

Related posts

How I got Pregnant in 2 weeks
After I had my daughter in 2019, I really wanted to have another baby. I had 3 miscarriages in the past and a rough pregnancy so I wanted to just hurry up and try again. But life had other plans. Months after months my period would be so irregular. Some months it came while other times i didn’t. I
Meekz

Meekz

1077 likes

Back to School 28 weeks Pregnant
If I forget my tuna it’s game over😭 #college #BackToSchool #pregnantcollegestudent
Makayla

Makayla

721 likes

29 WEEKS PREGNANT
29 weeks tomorrow 🥹 I can’t wait to meet you Asher
watermalonekk

watermalonekk

894 likes

colostrum at 28 weeks pregnant!
this is the start of my freezer stash for my muffin girl coming in july!! i’m so beyond proud of my body!! THIS WAS NOT FROM PUMPING this is just from what leaks out and i just collect it that way do not start pumping colostrum until 36/37 weeks and definitely talk to a doctor before!! #
calista convers

calista convers

20 likes

28 weeks pregnant
Third trimester!!!! #pregnant🤰 #pregnancyphotos #boy mom #pregnantandpretty #pregnantjourney
itsbiancamarie

itsbiancamarie

9 likes

28 WEEKS PREGNANT
Alexis 🍋

Alexis 🍋

5 likes

Loaded water 37 weeks pregnant!
These ingredients help keep you hydrated and provide essential electrolytes, natural sugars, and nutrients that support energy, digestion, and muscle function during pregnancy and labor! #lemon8partner #loadedwater #pregnancy #thirdtrimester #trending
Caroline Morris

Caroline Morris

385 likes

28 weeks 🩵
#pregnant🤰 #pregnancyjourney #28weekspregnant #boymoms
Shawnee

Shawnee

501 likes

A gray and white cat rests on a knitted blanket on a couch, next to two books and a planner. A floor lamp illuminates the cozy scene, with a window showing blinds in the background. The caption mentions quiet time before the son wakes up.
A child is snuggled under a green and white checkered blanket on a brown couch, holding a brown stuffed animal. A white heart emoji covers the child's face. The caption indicates the child is snuggling a kitty and watching Toy Story.
A child's hands are shown cracking an egg into a white bowl on a speckled countertop. The child wears a long-sleeved shirt with cartoon characters. The caption identifies the child as a "breakfast helper."
Morning in the life | sahm + 28 weeks pregnant
We had a good little morning 🤍 hope everyone has a great weekend! #sahm #sahmlife #morningroutine #pregnancy #momlife
Jess 🤍

Jess 🤍

39 likes

Viability Week-24 Weeks Pregnant
What is viability week? Basically exactly what it sounds like! Babies risk/chance of coming earth side at 24 weeks gestation increases and that’s so exciting for any expecting mom! Pregnancy can be so scary and hitting certain milestones can ease anxiety, hang in there mama💗 24 Week Facts: Ba
Cecelia | WFHM | Pregnancy

Cecelia | WFHM | Pregnancy

73 likes

WIEIAD 28 weeks pregnant 🤰🏻
The açaí bowl and homemade pizza were what dreams are made of. 😮‍💨 #wieiad #pregnancycravings #wieiadpregnant #momlife #pregnantlife Texas
inthekitchenwithmomma

inthekitchenwithmomma

21 likes

28 weeks pregnant
turning 29 tomorrow 😝 #pregnancy #brokeonabudget
Kat

Kat

5 likes

This image presents a checklist titled "I'M PREGNANT, NOW WHAT? WEEKS 28-40+". It lists important tasks for the third trimester, including ordering a breast pump, taking prenatal vitamins, choosing a pediatrician, informing employers, counting kicks, learning newborn basics, and understanding PPD/PPA. It's branded "Stress Less Mom".
This image displays a "Hospital Bag Checklist" for expectant parents. It categorizes essential items for labor, the mother, parents, and the baby, along with other reminders like cash and pet care. The checklist helps organize what to pack for the hospital stay.
This image shows a "Diaper Bag Essentials FOR THE HOSPITAL" checklist. It includes items for the baby such as outfits, a hat, socks & mittens, burp cloths, comb/hair brush, lotion, a pacifier, a swaddle, and pediatrician contact information.
I’m pregnant, now what? Checklist for weeks 28-40+
First trimester ✅ Second trimester ✅ Third trimester - 🤯 You’re in the home stretch! Baby will be here before you know it! Knock out the final to-do’s now so that your time with baby can be as stress free as possible. Stress Less Mom is your partner in pregnancy and motherhood. We’re cheer
Stress Less Mom

Stress Less Mom

70 likes

A pregnant person sits on an airplane seat with their hand on their belly, illustrating the title "Tips For Flying While Pregnant." The image includes the Lemon8 logo and username.
A list of six tips for flying while pregnant, including taking an aisle seat, bringing snacks, wearing slip-on shoes, proper seatbelt placement, walking around, and wearing compression socks. The Lemon8 logo is visible.
Important advice for pregnant travelers, including consulting a doctor, avoiding flying after 36 weeks, and taking a relaxing babymoon. The image features three exclamation marks and the Lemon8 logo.
flying while pregnant 🤎
hello ◡̈ I went on what I call my “baby moon” when I was about 27-28 weeks pregnant and it was the perfect timing for me to get on a flight. I wasn’t too swollen and uncomfortable and still had quite a bit of energy. If you’re considering a baby moon — DO IT! So worth it & I got some beautifu
mom | sierra ◡̈

mom | sierra ◡̈

133 likes

A pregnant woman, 35 weeks along, takes a mirror selfie in a bathroom, showcasing her baby bump. The image includes text indicating it's a 'What I Eat In A Day' for a fitness and nutrition specialist.
A hand holds a glass with an orange beverage and a straw. The accompanying text states this 'clean caffeine' drink is for boosting energy without jitters or crashes.
A hand holds a mason jar filled with a dark green liquid. The text explains this 'greens' drink is for gut health and preventing constipation during pregnancy.
What I’m Eating At 35 Weeks Pregnant 🤰🏼
I aim for 120g of protein daily. 160 oz of water. And focus on the 80/20 because pregnancy is a time to thrive and not deprive! #whatieatinaday #whatieatinadayrealistic #wieiad #pregnancynutrition #35weekspregnant
Michele Jeannette

Michele Jeannette

162 likes

28 Weeks Pregnant OOTD
athleisure ootd that works with the bump 🤰🏻💙🫐 love these leggings so much that I have them in 3 colors! no front seam & they’re SO 👏🏼 SOFT 👏🏼 #bumpfriendlyoutfits #athleisureoutfit #athleisurestyle #amazonoutfits #comfyootd
meghanlsisco

meghanlsisco

20 likes

A grocery store display of various pre-cut fruit containers, with text overlay indicating a 'What I Eat In a day' post for someone 24 weeks pregnant.
A breakfast plate featuring scrambled eggs with spinach, two chicken apple sausages, sliced oranges, and strawberries, labeled as 'Breakfast'.
A bag of chocolate-flavored protein powder, a pink shaker bottle with a beverage, and a bottle of prenatal vitamins on a woven placemat, labeled 'Morning protein' and 'Prenatal vitamin'.
What I eat in a day 24 weeks pregnant 🤰
Eating this pita sandwich on REPEAT this week 😋 #whatieatinaday #pregnant #pregnancycravings #Lemon8Diary
Kiana Chambers 🫧

Kiana Chambers 🫧

447 likes

So you’re pregnant… when are the doctor’s visits?
So you’re pregnant and wondering how often you can expect to see your doctor? Of course, every doctor is different and every pregnancy is different so it is important to discuss your specific care and schedule with your doctor based on your and your baby’s specific needs. (i.e. if you are high
Oh-FourtheLove

Oh-FourtheLove

216 likes

A pregnant woman in a white top and black pants takes a mirror selfie, with text overlay "WHAT I ATE IN A DAY 28 weeks pregnant" and food icons.
A white plate holds a pancake, scrambled eggs with sausage, and sliced peaches, served on a striped placemat.
A hand holds a layered drink in a clear cup with a green "YEEMS" sleeve, inside a car with a dashboard visible.
what baby boy and I ate today @ 28 weeks pregnant🩵
realistically everyday doesn't look the same during pregnancy for me, finding foods that sound good has been a challenge. I always wanted to eat super healthy while pregnant but it's not always easy😅 #whatieatwhilepregnant #healthtip #pregnancyjourney #pregnancyoutfit #pregnancy
Daniella L.

Daniella L.

20 likes

Nest with me second time mom 26 weeks pregnant
#nestwithme #changingtableorganization #restock #stock #secondtimemom #babyitems
Angelique Justine

Angelique Justine

156 likes

37 weeks pregnant 🤰
Getting so close and all I want to eat is sweets these days 😅 #pregnancyfood #whatieat #whatieatintheday #pregnantlife #Lemon8Diary
Kiana Chambers 🫧

Kiana Chambers 🫧

36 likes

Meals of the week: 27 weeks pregnant✨
I wanted to share some meals I have enjoyed this past week. Most were repeat meals :) Also not featured Buldak noodles, a hot pocket, my fiber one pastry bars, my Chobani yogurts and chocolate pretzels. #gettoknowme #27weekspregnant #foodinspo #pregnancyfood
Fabmels

Fabmels

47 likes

Ootd 28 weeks pregnant🤰🏼
Hey angels 🥹 Long time, no see! After taking a HEFTY break from all social media for about 6 ish months, I’m finally back! Of course, as you’ve all noticed by now, I’m pregnant! 😊🤰 So glad to be back and can’t wait to share the rest of my journey with you all! 🤍 Can you guess what
Ariana Ranae

Ariana Ranae

21 likes

28 weeks pregnant - fav eats!!
The one thing I didn’t know I needed… a man that cooks 😍 It was never on my list then I met my husband and it’s honestly the best #pregnant #foodie #inthekitchen #pregnantlife #fyp
Juice

Juice

0 likes

23 weeks pregnant 🤰
Eating this sweet treat on repeat this week 🍏 😋 #pregnancycravings #pregnancyfood #whatieatintheday #Lemon8Diary
Kiana Chambers 🫧

Kiana Chambers 🫧

210 likes

A pregnant woman, 39 weeks along, stands in a bathroom, holding her baby bump and a phone. Text overlay reads 'WHAT I EAT IN A DAY 39 WEEKS PREGNANT', indicating the article's theme.
A blue plate holds a breakfast meal: scrambled eggs with pico de gallo, half an avocado, sourdough toast with jam, and sliced strawberries and bananas.
A hand holds a white disposable cup with a brown sleeve, containing a latte made with whole milk.
What I eat @ 39 weeks pregnant
Lots of protein+lots of liquids All I do is eat and pee 😂 #pregnancyfood #pregnancy #pregnant #thirdtrimester #39weekspregnant #pregnantlife
Jalen Falcon

Jalen Falcon

191 likes

A supermarket display of various pre-cut fruit containers, with text overlay "What I Eat In a day 28 weeks pregnant," setting the theme for the daily food intake.
A breakfast spread featuring a bowl of Greek yogurt with strawberries, blueberries, banana, and cinnamon granola, alongside a plate of scrambled eggs with spinach and cheddar, and chicken apple sausage.
A lunch plate featuring chicken basil meatballs, roasted vegetables (red pepper, broccoli, onion, yellow & green zucchini), chickpeas, and long grain rice.
28 weeks pregnant 🤰
I swear by amylu’s meatballs 😋 I get them at Costco!! #pregnancyfood #pregnancycravings #whatieatinaday #costcofinds #Lemon8Diary
Kiana Chambers 🫧

Kiana Chambers 🫧

29 likes

Pumping for colostrum, 38 weeks pregnant
This is my second pregnancy, I am 38 weeks pregnant and I’ve decided to give myself a chance to breastfeed and to pump. With my daughter (6 yrs old now) I feel like I didn’t give myself a chance and I also think maybe I wasn’t in the right head space. I definitely put a lot of pressure on myself as
Shanice Brown

Shanice Brown

149 likes

A person holds a plate with three pieces of toast: one with peanut butter and banana, one with avocado and cherry tomatoes, and one with cottage cheese and blackberries. The image has text overlay "What I eat in a day at 27 weeks pregnant."
A close-up of a breakfast plate featuring three pieces of toast: peanut butter and banana, avocado with cherry tomatoes and everything bagel seasoning, and cottage cheese with honey and blackberries.
A person holds a plate with two halves of a sweet potato, while another plate on a stovetop contains whole wheat toast with butter, mixed vegetables, and two slow-cooked chicken drumsticks for lunch.
What I eat in a day at 27 weeks pregnant 🍓
Hi Mamas 💓 !! I thought I would show what I ate in a day today at currently 27 weeks pregnant! The hunger has officially kicked in and we are focusing on getting all the healthy nutrients in over here to nourish mama and nourish baby as she grows! During the first trimester, it was really hard for
Savannah R 🤍🕊️

Savannah R 🤍🕊️

83 likes

A graphic indicating 28 weeks pregnant, showing the baby's size as a head of lettuce, measuring 15 inches and 2.25 lbs, with 12 weeks remaining. It also features small images of a fetus, a pregnant belly, and a head with colorful thoughts.
A graphic detailing baby development at 28 weeks, including experiencing REM sleep and dreaming, the ability to blink with eyelashes, and making faces by sticking out their tongue, possibly tasting amniotic fluid.
Three photos of a pregnant belly at 28 weeks, showing side views with a dreamcatcher tattoo and a front view with a belly button piercing. The person is wearing gray underwear and sweatpants.
28 Weeks Pregnant! 🌸 First Time Mom
28 Weeks Pregnant! Baby is about the size of a head of lettuce! 12 weeks to go! Baby begins dreaming, experiencing REM (Rapid Eye Movement) sleep! Some kicks and other movements may be baby dreaming at this point! Baby can now blink! Eyes have been shut tight up until now. With eyelashe
MarleyBarbie918

MarleyBarbie918

4 likes

What I ate in a day at 21 weeks pregnant!
Protein packed and nutritious! #wied #pregnancy #21weekspregnant
Hanreyy

Hanreyy

275 likes

Beach photoshoot 28 weeks pregnant ♥️
#pregnantlife #julybaby #28weekpregnant
Yudi Gonzalez

Yudi Gonzalez

7 likes

Pregnant with twins!!!!
So I had my 8 weeks ultrasound to confirm my third baby and we see in the screen two black circles and I was like it’s probably just messed up cause me and my husband have no twins in our family. And he says what do you see here?? Oh my god!! I literally started crying because we thought we were on
Denise

Denise

609 likes

28 weeks and 4 days pregnant 💙
I need to know from other Mom's on what I should put in my hospital bag as a second time mom my first pregnancy I was not prepared for it😬 so I need help some guidance ☺️ #pregnant🤰 #Boymom
evilqueenlexi10

evilqueenlexi10

2 likes

A pregnant woman in pink activewear smiles, holding her belly. Text overlay states "20 WEEKS PREGNANT WHAT I EAT + SUPPLEMENTS 130 G PROTEIN," indicating her pregnancy nutrition focus.
A plate features scrambled eggs with spinach and tomatoes, alongside a slice of toast topped with jam. This breakfast provides 35g of protein.
A split image shows a hand holding Brazil nuts and various supplement capsules, and another hand holding a glass of pink coconut water, representing after-breakfast supplements.
What I Eat + Supplements | 20 Weeks Pregnant | 130g Protein
Pregnancy nutrition for me is all about supporting my body, my baby, and keeping my energy strong. Right now I’m focusing on: ✨ Prioritizing protein (about 130g daily) ✨ Whole, nutrient dense foods ✨ Healthy fats for hormone support ✨ Iron rich meals for energy and blood health ✨ Simple mea
Maria Teixeira

Maria Teixeira

18 likes

28 WEEKS!!
#pregnancyjourney #28weekspregnant #28weeks #pregnancybody
Breanna Seibel

Breanna Seibel

15 likes

A pregnant woman takes a mirror selfie, showcasing her baby bump. She wears a light-colored t-shirt and dark pants. The image has text overlays that read "38 WEEKS Pregnant SYMPTOMS" in blue and white, along with decorative stars and arrows. A Lemon8 watermark is visible in the bottom left corner.
38 weeks pregnant symptoms…
I am 38 weeks pregnant! I cannot believe we’ve made it this far with everything we’ve overcome. Originally I was only supposed to go to 37 weeks and they’d induce me but since I lost one of my twins, it’s a weekly waiting game on going into labor naturally or them inducing me. Looking like I can go
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

95 likes

A vibrant flat lay of fresh produce including bananas, broccoli, tomatoes, bell peppers, blueberries, oranges, sweet potatoes, and avocados, with text overlay 'What I Eat In a day 36 weeks pregnant'.
A breakfast plate featuring gluten-free sourdough avocado toast with a fried egg, accompanied by chunks of fresh watermelon, labeled 'Breakfast'.
A lunch plate with roasted sweet potatoes, rainbow cauliflower, avocado slices, black pepper salmon, quinoa & brown rice, and sautéed mushrooms, labeled 'Lunch'.
36 weeks pregnant 🤰
In need of some new recipes for dates 🤗 #pregnancyfood #whatieat #whatieatintheday #pregnantlife #Lemon8Diary
Kiana Chambers 🫧

Kiana Chambers 🫧

52 likes

A pregnant woman at 28 weeks takes a mirror selfie, wearing a white crop top and light blue wide-leg jeans with a drawstring. Her bare belly is visible, introducing her weekly pregnancy outfits.
A pregnant woman poses in a mirror, showcasing her Monday outfit: a dark gray graphic band t-shirt and a long, light-colored tiered skirt. She gently holds her pregnant belly.
A pregnant woman takes a mirror selfie, wearing a light gray graphic sweatshirt with a sun design and loose-fitting white pants for her Tuesday outfit. She touches her pregnant belly.
What I wore Mon-Friday 28 wks pregnant!
Realistic outfit inspo for my pregnant gals! All my pants have a stretchy waist band making them so comfy! #lemom8partner #pregnancyoutfit #outfitideas #thirdtrimester #pregnancy
Caroline Morris

Caroline Morris

14 likes

A breakfast plate for a 28-week pregnant person, featuring whole wheat toast, scrambled eggs with cheese and ham, sliced avocado, and strawberries. This meal is designed for high iron intake and nutrient absorption.
28 weeks pregnant breakfast
With this pregnancy my iron is low, so finding high iron foods is the most important. Your body absorbs iron better with vitamin C, so having strawberries with breakfast helps that. I’m also drinking a lemon water. Avocado is a healthy fat needed to absorb vitamin A, D, E, and K all things
Harvest Moon Homestead

Harvest Moon Homestead

7 likes

33 Weeks Pregnant
Not long till I’m holding you🧑🏽‍🍼 #pregnant #pregnancy #singlemom #fyp #contentcreator
MaTreeka SaMone

MaTreeka SaMone

79 likes

A pregnant woman, 20 weeks along, stands in a kitchen wearing a black sports bra and unbuttoned jeans, revealing her belly. She holds a spoon in a bowl of flour, with ultrasound images on the stove. The image is titled "HALF BAKED 20 Weeks Pregnant."
A pregnant woman in a kitchen holds up a pint of "Half Baked" ice cream towards the camera, with her bare pregnant belly visible. She is wearing a black sports bra and unbuttoned jeans.
A pregnant woman, wearing a black sports bra and unbuttoned jeans, looks down at her bare pregnant belly, cradling it with both hands in a kitchen setting. A bowl of flour is visible on the counter.
HALF BAKED 20 WEEKS PREGNANT 🤰🏽🍼🤍
Loved taking my half baked photos🍼🤍💕🤰🏽 It’s so simple to DIY. Just some flour and a nice pint of Ben & Jerry’s half baked ice cream. You’re good to go. Such a great opportunity to make some memories at this half way point during your pregnancy. #HalfBaked #Pregnant #20WeeksPregnant
LiVing Ash

LiVing Ash

396 likes

what I eat in a day 29 weeks pregnant ✨
What I eat in a day 29 weeks pregnant #pregnancyeats #pregnant #pregnancycravings #momvibes #pregnancy
Diana Jenkins ♡

Diana Jenkins ♡

518 likes

GRWM 12 weeks pregnant ✨
12 weeks Little chill Orlando family vacation mall day outfit! 💋 . . . #grwm #gdwm #12weekspregnant #grwmpregnant #getdressedwithme #vacay2024
LeAysia Page

LeAysia Page

760 likes

35 weeks pregnant 🤰
The viral snicker dates are SO worth it 😋 #pregnant🤰 #whatieatintheday #pregnancycravings #food #Lemon8Diary
Kiana Chambers 🫧

Kiana Chambers 🫧

161 likes

Collecting milk at 38weeks pregnant
So excited I pumped 49ml of colostrum for baby boy when he comes in 9 days! 🩵🧸🩵 #pumpwithme #baby #38weekspregnant #colostrum
Nette | WFHM

Nette | WFHM

16 likes

See more