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Crispy Fried Asparagus Wrapped Tofu Bubbles - Luxury J Menu❗️🌟

Ingredients

Main parts:

• 200 grams of tofu bubbles (soaked until soft)

• 300 grams of fresh asparagus (choose medium size, length 10-12 cm)

• 1 cup crispy fried dough

• 1 / 2 cup cornstarch

• 3 / 4 cup cold water

• 1 / 2 teaspoon salt

• 1 / 2 teaspoon ground pepper

• Sesame oil

. Right sesame 1 / 2 tea

Tofu bubble fermentation part:

• 2 tablespoons soy sauce

Making steps

1.Prepare tofu bubbles: Bring the dried tofu bubble sheet to soak the warm water modestly soft (be careful not to peel), then gently mop the water out and cut into a sheet for wrapping.

2. Prepare the filling:

• Scalding asparagus in a slightly salted boiling water for 1-2 minutes and immediately soaking it in cold water (to make it green and crisp)

3.Wrap:

• Place prepared tofu bubbles on a flat surface, thin white taxi.

• Place 2-3 asparagus trees

• Mix the dough with a little water to make a "glue," apply it to the edges of the tofu bubble and roll it tightly like spring rolls.

4. Baking:

• Apply a thin layer of sesame oil to the skin wrapped in tofu bubbles. Sprinkle with white sesame paste.

• Bake in an oven or oil-free fryer at about 180 ° C for 8-12 minutes or until the tofu bubbles are beautifully crispy yellow.

🍽️ Serving.

• This menu is the most delicious when cut into pieces and served with plum dipping sauce or J chicken dipping sauce.

# Lemon8 # Drug sign with Lemon8 # Lemon 8 Howtoo # Trending # Lemon 8 diary# AsparagusRecipe # J menu # J food # Vegetarian

# Tofu bubbles # Food from Tofu

2025/10/21 Edited to

... Read moreฟองเต้าหู้ห่อหน่อไม้ฝรั่งทอดกรอบ ไม่ได้เป็นเพียงเมนูอาหารเจธรรมดา แต่ยังเป็นทางเลือกที่ดีสำหรับคนรักสุขภาพที่ต้องการหลีกเลี่ยงเนื้อสัตว์และเพิ่มผักในอาหารประจำวัน การใช้ฟองเต้าหู้ซึ่งเป็นผลิตภัณฑ์จากถั่วเหลือง ช่วยเพิ่มโปรตีนคุณภาพสูงให้กับมื้ออาหาร โดยยังให้รสชาติที่นุ่มนวลและกลมกล่อม ขณะเดียวกันหน่อไม้ฝรั่งสดที่ผ่านการลวกและแช่น้ำเย็นหลังจากนั้นจะยังคงความสดกรอบ สีสันสวยงาม เพิ่มความน่ากินให้เมนูนี้มากขึ้น การผสมแป้งทอดกรอบและแป้งข้าวโพดกับน้ำเย็นช่วยทำให้แป้งเคลือบห่อฟองเต้าหู้หน่อไม้ฝรั่ง มีความกรอบนานขึ้นเมื่อผ่านการอบที่อุณหภูมิ 180 องศาเซลเซียสในหม้อทอดไร้น้ำมันหรือนำเข้าเตาอบ การทำเช่นนี้ยังช่วยลดปริมาณน้ำมันที่ใช้ในการทอด เหมาะกับผู้ที่ต้องการรักษาสุขภาพ น้ำมันงาและงาขาวที่ทาลงไปก่อนการอบช่วยเพิ่มกลิ่นหอมและรสชาติให้กับผิวของเมนูนี้ เมื่อปรุงเสร็จแล้ว เมนูสามารถหั่นเป็นชิ้นพอดีคำ เสิร์ฟพร้อมน้ำจิ้มบ๊วยเจี่ยหรือน้ำจิ้มไก่เจ ซึ่งเป็นน้ำจิ้มรสเด็ดที่ช่วยชูรสให้กลมกล่อมยิ่งขึ้น สำหรับคนที่ต้องการเพิ่มความแปลกใหม่ สามารถลองเปลี่ยนน้ำจิ้ม หรือเพิ่มสมุนไพรและเครื่องเทศ เช่น ขิงสด หรือพริกชี้ฟ้าแห้ง เพื่อเพิ่มรสชาติและมิติของเมนูนี้ได้อย่างหลากหลาย เมนูฟองเต้าหู้ห่อหน่อไม้ฝรั่งทอดกรอบจึงเหมาะสมกับการเป็นเมนูเจสำหรับเทศกาลกินเจ หรืออาหารมังสวิรัติทั่วไปที่อยากให้อาหารดูหรูหราหรือยกระดับขึ้น แต่ยังคงความง่ายในการทำและวัตถุดิบที่หาได้ไม่ยากในตลาดทั่วไป

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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce 🍣🍋 Directions: 1. To prepare the oven-baked salmon in foil packs: Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil, then lay each piece separately on the countertop. Combine
AshtonMonae

AshtonMonae

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Oven fried series | part 6
Cod w/ asparagus #Lemon8Diary #recipe #cooking #food #healthy
Foodie Family

Foodie Family

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