Life With PMDD
I was suppose to report to work on December 30th. I was excited to make holiday pay and celebrate NYE in downtown St. Louis. That was until a tsunami of anxiety came over me that started the night before I was supposed to report. I thought I could sleep it off. I woke up the next morning and it was worse. Feelings of panic and desperation came over me and I was so overwhelmed. I knew my period was days away and I was taking my prescribed medication. But that day, I knew I wasn’t gonna be fit to work around HUNDREDS of passengers and I called off. I felt like a failure. I was frustrated that I couldn’t get my disorder under control, push through, be a responsible adult, and get to work. Coming to terms with PMDD has been hard because on top of the stigma that still surrounds mental illness, there’s also a stigma and lack of empathy regarding women’s menstrual cycles. Then there’s the race factor. As a Black woman I never felt I had the privilege to be weak. I always felt I had to be strong, get things done, and as a human, I come LAST. Thank God I have loved ones who understand and the privilege to have job with medical benefits. My passion in life is to help those with mental illness who don’t have the resources to get the help they need. I don’t know HOW. But I feel the Lord pushing me in that direction. #PMDD #mentalhealthawareness #flightattendant #fyp
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects a notable percentage of women. It is characterized by intense mood swings, anxiety, and physical symptoms that can disrupt daily life. Understanding PMDD is crucial for those who experience it, as well as their friends and family. There is a notable stigma surrounding women's menstrual health, particularly in how society perceives emotional responses linked to hormonal changes. For thosehustled by PMDD, seeking reliable medical advice and forming a robust support system is vital. Therapy, support groups, and medication can provide significant relief. Education and open conversations about PMDD can empower women to share their experiences and advocate for themselves. Recognizing the significance of mental health, especially in the context of race and gender, sheds light on the unique challenges Black women face. This awareness fosters understanding and support, aligning with the broader movement for mental health awareness. Join the conversation around PMDD and mental health, and together, we can work towards breaking the stigma and building a supportive community.
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