I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo

🐝I thought it would be fun to start rating stuff I’ve been watching so here we are! 🐝I found and started this anime on the 2nd of July and finished it the 3rd! I found it while scrolling through MyAnimeList and it ended up being such a cute find! I think this might become something I watch when I

📚 what are your favorite fall vibey books? i need more recs!! save if you’re interested in any 🫶🫶 — July is almost over that means it’s spooky season!! (for me bc im over summer i want it to be fall already) Here are some cozy fall romance recs, I’m going to do a post for more halloween/sp

📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧 𝟏: Guatemala 🗺️ 𝐃𝐞𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧: I absolutely LOOOOOOOVE Guatemala!!! Your money definitely goes far. For one week, you’re able to spend less than $300. There’s sooo many activities and places to stay from Antigua to Lake Atitlan. 💸 𝐏𝐫𝐢𝐜𝐞 𝐑𝐚𝐧𝐠𝐞: $1 USD = 7.80 Guatemalan Quetzals ⭐️ 𝐑𝐚

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

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While you may believe that big changes are the only way to achieve results, small lifestyle changes can actually make a big difference to your overall health and well-being. Try these five small changes to make a big impact on your life. 1. Shake Up Your Routine A Little At A Time: Try a new foo

📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. 🕯️ #selflove #healing #selfhelp #selflovepoetry #healingquotes #healingbooks #selflovebooks #mentalhealth #booksoflemon8 #bookrecommendations

I’ve been struggling with my confidence all winter. I don’t know what it is but I swear this season makes me feel the ugliest. Some things that helped me change my mindset were makeup and fashion. But here are some underrated tips: -Take care of your hands. Keep your nails clean and done, keep

it’s getting to that time of night where i’m about to go lay down and lucid dream…what better way to wind down than feeling unreal i have been finding some real good ones the last few days🖤 if anyone has any recommendations to add please comment! also if anyone would like my playlist just lm

DROP YOUR FAVORITE PODCASTS BELOW! truth talks with tara: a refreshing podcast where faith intersects with everyday life, offering insightful perspectives on navigating challenges through a Christian lense. Christ with coffee on ice: an intriguing podcast blending faith and humor, exploring

Hey I’m new here but decided to want to share some things for the ladies. Lately I have been using this new brand to help me out with BV so for the past year I’ve been struggling with BV and I’m like what went wrong ? But I know I’ve changed many things to become more “hygienic” such as using pads

Dreaming of a European getaway but staying stateside? You’re in luck! There are several cities in the U.S. that offer European charm, from their architecture and culture to their food and ambiance. Here are some American destinations that will make you feel like you’ve been transported to Europe wi

Argentina is a land of wonders that will leave you questioning whether you’ve stepped into a dream! Checkout these 3 places that feel unreal! 1. Parque Nacional Talampaya - the national park is filled with unique rock formations. It’s also a popular spot where dinosaur remains have been foun

I honestly don’t fully know why a man paying for my meal, drink, coffee, flowers etc makes me feel so validated because I know it’s not good to seek external validation but as a woman, I can’t help feeling like we “pay” energetically in so many other ways… • making the house a home • remember s

Looking for a fresh start in 2025? I’m definitely looking to start the year on a clean page, and there are a few easy tips I have that make me and my home feel refreshed—and most of them are very cheap or free! I like to open up all the windows to get my house feeling fresh and “aired out”.

Here a continuation of toddler meals I’ve made recently part 4! These posts seem to be liked quite a bit and I love being able to share to inspire or help others get ideas for their little ones! I think this will just be sort of a “series” on my lemon8 that I’m so excited for🥰 Per usual my kids