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Moist and fluffy without using flour or white sugar💖

Save and make 😊🍡 recipe here 👇

Make a lot and always delicious

Handmade snack 💖

Moist and fluffy

🍌 Black Sesame Banana Cake 🍰

If you have a banana, I definitely want you to make it!

Only 10 minutes to mix and bake 🕐

Because we don't use flour or white sugar

It is safe for children to eat a lot ✨

It's moist and fluffy, and this is beyond ❣️

If you freeze stock

With homemade snacks anytime

Happy snack time for both mind and body 😊✨

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

[Recipe]

▼ Material ▼

2 bananas

◎ 2 eggs

◎ Cane sugar ･･･ 30g

◎ Black sesame ･･･ 3 large

◎ Rice oil ･･･ 30g

● Rice flour ･･･ 100g

● Baking powder ･･･ 4g

Banana... for putting on at the end if you like

▼ How to make ▼

Preheat the oven at 180 degrees

Put the banana in a bowl and mash it until smooth.

② Add ◎ and mix

③ Add ● and mix

④ Put it in a mold and put a banana on top if you like

⑤ Bake in the oven at 180 degrees for 30 minutes

⑥ When the heat is removed, put it in a zip lock and freeze it

▼ How to eat ▼

· 600w in range 40 seconds

▼ Storage Period ▼

About 3 weeks

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

On this account.

Frozen stock technique of body-friendly snacks

We are sending ❣️

🍡 want to reduce even a little commercially available snacks

🍡 busy, but I want you to eat homemade snacks

🍡 want to enjoy a relaxing snack time with parents and children

I will deliver it to you 🙌💖

Follow and parent-child snack time

Enjoy delicious and easy ❣️

Handmade Snack # frozen _ stock # easy # recipe # easy _ snack # banana _ cake# pound # cake

2025/12/7 Edited to

手作りおやつにおいて、小麦粉や白砂糖を使わないレシピは健康志向の方やアレルギーが気になる家庭にとって、非常に魅力的な選択肢です。本記事で紹介されている黒ごまバナナケーキは、米粉ときび砂糖、米油を使うことで、しっとりふわふわの食感を実現しつつ、体に優しい材料のみを使用しています。また、黒ごまには抗酸化作用のあるセサミンやビタミンEが豊富で、健康維持に役立つ栄養素が含まれているため、ただ美味しいだけでなく栄養価の高いおやつとなっています。バナナは天然の甘みと食物繊維を供給し、ケーキに自然な甘さとしっとり感を与えます。さらに、調理が混ぜて焼くだけの10分で済み、忙しい家庭でも簡単に作れるのも大きなメリットです。焼きあがったケーキはジップロックに入れて冷凍保存すれば、約3週間保存可能。食べるときはレンジで40秒温めるだけなので、いつでも手作りの味を手軽に楽しめます。このように、本レシピは子どもはもちろん大人も安心して美味しく食べられる上、保存や調理の手軽さも兼ね備えています。市販のおやつより安心安全な手作りおやつを提供したい方や、健康に配慮したおやつ作りを始めてみたい方は、ぜひ挑戦してみてください。日々の子どものおやつ時間が楽しく、かつ体に優しい時間となるよう、この黒ごまバナナケーキはおすすめの一品です。ぜひ冷凍ストックして、忙しい日も心と身体が喜ぶおやつ時間を実現しましょう。

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