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anon.oyatsu

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It's slightly sweet and moist with yogurt💗

Save and make 😊🍡 recipe here 👇

Make a lot and always delicious

Handmade snack 💖

Moist and fluffy made with rice flour

🍌 Yogurt Cake 🍰

If you have yogurt, definitely make it!

Only 10 minutes to mix and bake 🕐

Without flour or white sugar

It's full of yogurt, so it's nutritious 💮

Perfect for breakfast or snack ❣️

If you freeze stock

With homemade snacks anytime

Happy snack time for both mind and body 😊✨

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

[Recipe]

▼ Material ▼

Yogurt ･ ･ ･ 125g

2 eggs

Ladybean ･ ･ ･ 80g

◎ Rice oil ･ ･ ･ 30 mi

◎ Rice flour ･ ･ ･ 125g

● Baking powder ･ ･ ･ 4g

▼ How to make ▼

Preheat the oven to 170 degrees

① Put yogurt and eggs in a bowl and mix.

② Add ◎ and mix

③ Add ● and mix

④ Put it in a mold and tap it to remove the air

⑤ Bake in the oven at 170 degrees for 40 minutes

⑥ When the heat is removed, put it in a zip lock and freeze it

▼ How to eat ▼

· 600w in range 40 seconds

▼ Storage Period ▼

About 3 weeks

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ 5-year-old twins hay fever

I started making healthy snacks 🧑‍🍳

Even busy moms can't make it every day

To be able to continue the gentle snack habit loosely

Frozen stock technique of "body-friendly snack" ❄️.

We are sending ❣️

🍡 want to reduce even a little commercially available snacks

🍡 busy, but I want you to eat homemade snacks

🍡 want to enjoy a relaxing snack time with parents and children

I will deliver it to you 🙌💖

Follow and parent-child snack time

Enjoy delicious and easy ❣️

Handmade Snack # frozen _ stock # easy # recipe # easy _ snack # yoghurt # cake# pound # cake # rice

2025/12/9 Edited to

... Read moreヨーグルトケーキは、体に優しい素材を使いながらも、しっとりふわふわとした食感が楽しめるヘルシースイーツの定番です。特に米粉を使用することで小麦粉アレルギーの方でも安心して食べられ、またグルテンフリーの食生活を取り入れている人にも最適です。使用するヨーグルトは市販のプレーンタイプでも良いですが、無糖タイプを選ぶことで甘さの調整がしやすくなり、てんさい糖の優しい甘みが活きてきます。 米油は健康的な植物油の一種であり、ビタミンEを豊富に含むため抗酸化作用も期待でき、バターを使わずに米油を使うことでカロリーを抑えつつコクも得られます。このレシピの特長は何と言っても「混ぜて焼くだけ10分」という手軽さ。忙しい朝やおやつ作りに時間が取れないママでも簡単に挑戦でき、均一に空気を抜きながら焼くことでふんわり感を最大限に引き出しています。 冷凍保存法はとても便利で、焼きあがったヨーグルトケーキを粗熱が取れたらジップロックなどの密封容器に入れて冷凍庫へ。そのまま約3週間保存可能なので、まとめ作りにも適しています。食べる際は電子レンジ600Wで40秒温めるだけで、ふわっと美味しさを復活させることが可能です。さらにこの方法により、食材の鮮度を保ちながら手軽に食べられる定番スイーツとして人気が高まっています。 健康志向の家庭では、市販のおやつを減らし、親子で安心して楽しめる手作りおやつを求める声が増えています。このヨーグルトケーキレシピは米粉・てんさい糖を使い、素材の良さをいかした優しい味わいで、花粉症などで体調を気遣うお子様や家族にもおすすめの一品です。親子のほっとするおやつ時間の質を高め、楽しく続けられる冷凍ストック術としても重宝します。 総じて、この簡単レシピは、健康に配慮しつつ手軽に作れる安心おやつを探している方にぴったり。忙しい日常の中でも心と身体にやさしいおやつ習慣を取り入れたいという人に自信を持っておすすめできます。

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