Automatically translated.View original post

Hand skin can change if we start taking care from today.

# Love story# Lemon 8Box💅

Cream / nail oil that is actually used ❤️

Not used a lot.

Not expensive

But more consistently than 🤍

The focus thing is just this.

🧴 Hand cream

The meat is not tired.

Apply after washing your hands whenever you can.

Hands are soaked. Nails aren't dry. Less broken, actually.

💧 Nail oil

Apply before going to bed

Accent Nail Edge + Nail Cone

Wake up, nails look healthier without doing anything more

I didn't take care of it.

Just take care to be "continuous."

Nails grow stronger on their own without knowing it. 🤍

# Nails are healthy

# SelfCare30 plus

# Long-term self-care

# No nail extension

2/4 Edited to

... Read moreการดูแลผิวมือและเล็บนั้นไม่จำเป็นต้องใช้ผลิตภัณฑ์ราคาแพงหรือขั้นตอนซับซ้อนแต่อย่างใด สิ่งสำคัญคือความสม่ำเสมอในการบำรุงที่ต่อเนื่อง ซึ่งจะเห็นผลได้ชัดเจนเมื่อเวลาผ่านไป จากประสบการณ์ส่วนตัว การเลือกใช้ครีมทามือที่ซึมซาบเร็วและไม่เหนียวเหนอะหนะ ช่วยให้สามารถทาได้บ่อยตามที่ต้องการ เช่น หลังล้างมือทุกครั้ง ทำให้มือไม่แห้งกร้าน และรู้สึกนุ่มชุ่มชื่นตลอดวัน นอกจากนี้ การใช้ออยล์บำรุงเล็บก่อนนอนโดยเน้นทาที่ขอบเล็บและโคนเล็บทุกคืนเป็นอีกหนึ่งเคล็ดลับที่ช่วยให้เล็บแข็งแรงขึ้น และลดปัญหาเล็บเปราะหรือแตกง่ายได้อย่างชัดเจน เมื่อทำอย่างสม่ำเสมอในระยะหนึ่ง เล็บจะดูสุขภาพดีขึ้นโดยไม่ต้องเอาใจใส่มากเกินไปแต่แรก สำหรับผู้ที่สนใจผลิตภัณฑ์ที่มีส่วนช่วยในการฟื้นฟูผิวมือ ก็อาจลองใช้ครีมหรือออยล์บำรุงที่มีส่วนผสมอย่าง Peony & Gardenia จาก Vaseline PRO DERMA ซึ่งขึ้นชื่อเรื่องการดูแลผิวให้ชุ่มชื่นและเปลี่ยนแปลงผิวได้เมื่อใช้อย่างต่อเนื่อง การดูแลผิวด้วยผลิตภัณฑ์เหล่านี้ควรเกิดจากความตั้งใจที่อยากเห็นผลลัพธ์ระยะยาว ไม่ใช่เพียงแค่ทาเล่นๆ หรือใช้งานแบบขาดความต่อเนื่อง สุดท้ายแล้ว การดูแลผิวมือและเล็บอย่างสม่ำเสมอไม่เพียงช่วยให้สุขภาพดีขึ้นเท่านั้น แต่ยังส่งผลต่อความมั่นใจในการใช้มือในชีวิตประจำวันด้วย โดยไม่จำเป็นต้องใช้เทคนิคหรือตัวช่วยซับซ้อน ขอเพียงเริ่มต้นดูแลตั้งแต่วันนี้ รับรองว่าผิวมือและเล็บของเราจะเปลี่ยนแปลงไปในทางที่ดีขึ้นอย่างแน่นอน

Related posts

A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
Chalie_Baker

Chalie_Baker

4861 likes

A hand holds five different vitamin pills: Biotin, B12, Iron, Cranberry, and Apple Cider Vinegar, with corresponding bottles below. The image is titled 'VITAMINS I TAKE AND WHY:'.
A bottle of Spring Valley Biotin 1,000 mcg for hair, skin, and nail health is shown. Text states it's for 'hair and nail Growth and clear Skin'.
A bottle of Spring Valley B12 1,000 mcg for metabolism support is displayed. Text indicates it 'Helps with your metabolism And gives you energy'.
Vitamins you can start taking ✨
If you want to start taking vitamins but don’t know what they do? Well I hope this helps out and pleaseeeee start taking your vitamins🫶🏽😊 #vitamins #vitaminsforhealth #health #vitaminsforeveryone #Lemon8Diary
Kiana Mazon

Kiana Mazon

30.8K likes

A foot bath filled with water, surrounded by a lit candle, moisturizing cream, petroleum jelly, a sugar scrub, and a packet of foot soak, setting the scene for a self-care routine.
A hand holds a packet of tea tree oil foot soak above a foot bath, illustrating the first step of adding the soak to warm water for a relaxing 15-20 minute foot bath.
A hand holds a jar of green sugar scrub, demonstrating the optional step of gently scrubbing feet to remove dead skin after soaking, as part of a foot care routine.
Treat Yourself: Foot Bath Self-Care Routine
Self-care isn't just about face masks or bubble baths—sometimes, the best form of relaxation starts with your feet! 🦶💆‍♀️ Here's how I turn my foot bath into a soothing ritual that helps me unwind and reset after a long day: 🚿1. Prepare the Water: I start by filling a footbath with warm
JustbeJune

JustbeJune

3508 likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

892 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6610 likes

How to Start Being Consistent (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

22.3K likes

A person's legs are shown on a light-colored floor with decorative flowers, introducing a guide to tanning methods and routine.
A four-panel image illustrating the skin preparation steps for tanning, including soaking in warm water, applying body scrub, exfoliating with a rag, and shaving with a new razor.
A bottle of hydrating body lotion is shown, emphasizing its use for overnight hydration as part of the tanning preparation routine.
Your Tanning Guide to ✨Radiant✨ Skin in 48 Hours☀️🍑
Two-Day Skin and Tanning Routine ☀️Day One: Skin Preparation 🛁Initial Rinse and Soak Begin with a quick rinse before taking a long soak in the bath. Ensure the bath is warm/hot and use body wash instead of bar soap to make your skin really soft. 🧽Exfoliation Apply a body acne wash
Chalie_Baker

Chalie_Baker

1854 likes

A detailed 'IT WOMAN HEALTHCARE CHECKLIST' on a marble background, outlining various aspects of health for a 'glow,' including routine medical care, nutrition, women's health, movement, mental wellness, and hormonal/beauty health. It features a pink pen, perfume, and pearl accessories.
🥰“Looking Good Starts With Taking Care of You.”✨🫶
Your glow-up starts on the inside. Drink the water. Go to the appointments. Rest your body. Taking care of you is always in style. ✨💅 #ItGirlWellness #SoftLifeEra #WomensHealthMatters #GlowFromWithin #SelfCareChecklist
Yasemin Leicht

Yasemin Leicht

61 likes

WAXING AFTERCARE GUIDE
Taking care of your skin after waxing is crucial for maintaining smooth, bump-free results. Here’s a step-by-step guide using three highly recommended products: the European Wax Center Exfoliating Liquid, Glycolic Acid from The Ordinary, and TOPICALS Faded Cream. European Wax Center Exfoliating Li
Ellie Nicole

Ellie Nicole

1637 likes

Get back to taking care of you
We sometimes worry about everyone else that we forget to think about ourselves. Its ok to: -take breaks when you need to - say no to things that drain you -treat yourself to something nice -forgive yourself for past mistakes Self-care is a form of self-love. Do something for yourself toda
Gina ☺️🙃✨

Gina ☺️🙃✨

8 likes

Self Care Ideas
Remember y’all, self care isn’t just lighting candles and taking bubble baths it’s also loving yourself enough to do things that you don’t want to do but your future self will thank you for doing 1. Journal 2. Read a book 3. Create a skincare routine (bonus points if you create and morning an
Molly

Molly

369 likes

🌸" Falling in love with taking care of yourself".
#HelloLemon8 #Lemon8Diary #letschat #AskLemon8 #glowyskin Lloydminster
PearL 👑

PearL 👑

16 likes

A person with dark hair and light green highlights, wearing a purple shirt, smiles at the camera. Text overlays read "Surviving After Trauma" and "TIPS FROM A TRAUMATIZED INDIVIDUAL," with "Lemon8 @spookyxspells" in the corner.
(Mostly Legal) Ways to Start Healing After Trauma
Healing after trauma is hard. Like “assembling IKEA furniture without instructions” hard. It’s messy, it’s frustrating, and some days, you’d rather just throw the whole healing journey in the trash, light it on fire, and binge some anime instead. But here’s the thing—healing doesn’t have to be perf
Brittany 🌙✨

Brittany 🌙✨

13 likes

A blue and green bag of magnesium bath flakes, labeled 'DEAD SEA SOAK,' sits in a bathtub. The image highlights '6 Reasons Why You Should Start Soaking In Magnesium' and 'ANXIETY RELIEF' as the main topic.
A bathtub fills with water from a faucet, illustrating the benefits of magnesium baths to 'REDUCE BODILY STRESS AND FATIGUE' by calming tension and anxiety, and to 'REDUCE INFLAMMATION' caused by magnesium deficiency.
A close-up view inside a bag shows white magnesium flakes. The text explains how magnesium baths 'RESTORE YOUR BODY'S MAGNESIUM LEVELS' for metabolism and synthesis, and 'RESTORE MUSCLE FUNCTION' for contraction, blood pressure, and energy.
6 reason why you should start taking this bath ✨
Hi friends! 🍋 I love taking baths. Warm water, candles, a little snack and my favorite tv show. It helps calm my anxiety and relax after a busy day. I’m a really anxious person and I always try to find good ways to calm myself down. Magnesium is the second most abundant element in our bo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1211 likes

Taking Care of Myself Changed Everything
Taking care of yourself isn’t selfish… it’s necessary. When I started putting myself first, I noticed: My mood improved I had more energy I felt more confident in my own skin I showed up better for others 💖 Why self-care is important: Helps reduce stress + burnout Supports your ment
B-well By Yen

B-well By Yen

9 likes

Greatest Act of Self-Love Is Taking Care of YOU 🤎🌿💃🏾✨
✨ Self-Love Saturday ✨🤎🌿💃🏾 Hey Momentum Babes! 🤍 First, I want to apologize for this Self-Love Saturday post being a little late. Life gets busy sometimes, but the message is still right on time. ✨🤎 Today, I want to remind you that self-love is more than a feeling—it's a daily commitme
The Momentum Collective

The Momentum Collective

5 likes

how to get clear skin
here’s just a few of the products i use almost daily to achieve clear skin! these products honestly have done wonders for my skin! i use to have pretty bad acne and i was super insecure about it but then i found these products to help cure my acne! it’s about really taking good care of your
jaime7204

jaime7204

3102 likes

A person in dark green activewear is shown in a squatting position on a light floor with a yoga mat. Text overlays read "Self-Care Sunday," "MOVE YOUR BODY! START A NEW HABIT BY DOING A 7-DAY PILATES CHALLENGE WITH ME!," "LEARN MORE BELOW," and "HAVE YOU MOVED YOUR BODY TODAY?".
🍋🍋🍋Self-care Sunday: Start a New Pilates Challenge
Hey Lemon8 fam 🍋✨ Who's ready to prioritize their self-care? I don't know about you, but as a woman with ADHD I struggle with the exhaustion of the M-F work week. On Sundays I make it a habit to relax, and part of that is taking care of my body. I stumbled upon this 7-day Pilates challen
Amy

Amy

12 likes

Black Girl Skin Care Tips & Products! Clear Skin 🍋
This is a good showcase of products that can be purchased to help start a good skincare routine! Some I use personally and others are substitutes… I am really big on skincare so I invest in all time of products ( don’t know which works til you try.) What started me on my skincare journey? I had bad
NurseB✨

NurseB✨

467 likes

🗣Start taking energetic baths and showers!
Namaste to all ✨ REMEMBER 🗣 to take your spiritual/energetic shower/bath everyday, just like you do your physical body! It's just as important, if not more because your spiritual health is the CORNERSTONE between all health dimensions (social, physical, emotional, and mental), There's ma
Destinee 💖🌿

Destinee 💖🌿

20 likes

Taking care of myself routine + ideas for you
Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling
Noelia

Noelia

11 likes

A flat lay of various vanilla-scented body care products, including scrub, body wash, lotion, body glaze, perfume oil, and body mist, arranged with a vanilla flower and cupcake, titled 'VANILLA BODY CARE ROUTINE'.
Three vanilla-scented body care products: EOS Vanilla Cashmere Scrub, Soap Box Vanilla Bean + Fig Body Wash, and EOS Vanilla Cashmere Lotion, with text indicating they are 'New At Walmart!'.
Three vanilla-scented body care products: Canvas Beauty Vallionaire Body Glaze, Victoria's Secret Bare Vanilla Perfume, and Being Frenshe Cashmere Vanilla Perfume Oil, with text mentioning 'Canvas Beauty has BIG Black Friday deals'.
Everyday Vanilla Body Care Routine 🫧🧁🤍
There’s something so comforting about the rich and warm scent of vanilla. It instantly puts me in a relaxed mood ! Here’s how I incorporate it into my daily routine for the perfect spa-like experience at home🧖🏾‍♀️ : 1. EOS Vanilla Cashmere Sugar Scrub: I start with the EOS Vanilla sugar that gen
Jazzmine🦋

Jazzmine🦋

1419 likes

The cover image for a postpartum care guide shows a mother in a light dress gently holding her baby, with the title "ultimate POSTPARTUM Cheat Sheet" overlaid.
This image lists "PHYSICAL CARE" tips for postpartum recovery, including advice on rest, hydration, nutrition, perineal care, and monitoring lochia, set against a background of a mother holding her baby.
This image continues "PHYSICAL CARE" tips, detailing C-section care, pelvic floor exercises, and breast care for breastfeeding and engorgement, with a mother holding her baby in the background.
The ULTIMATE cheat sheet for POSTPARTUM CARE 🫶🏼
Hey there mama, are you expecting, trying to convince or just had a baby? If so, this post is for you!🤰🏻 This is a quick & handy postpartum self-care cheat sheet for new moms. Self-care is one of the MOST important aspects of postpartum recovery, that often goes neglected. taking proper c
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

110 likes

A flat lay of skincare products including a Dove body wash, The Ordinary serum and moisturizer, and cotton pads, with a round mirror and decorative leaves, titled 'Skin Care Routine'.
A white tube of The Ordinary Glucoside Foaming Cleanser, a gentle foaming facial cleanser, displayed on a light background.
A clear bottle of The Ordinary Glycolic Acid 7% Exfoliating Toner, with a cotton pad beside it, on a light background.
Skin Care for Beginners
Hey guys, I’ve been recently staring my skin care journey. For over 8 years I’ve struggled with my acne, and nothing seamed to help. After I was placed on the pill things started to clear up and my skin became more manageable. After hitting a depressive low I finally starting taking care of myself
Ella Rae

Ella Rae

482 likes

🌸It starts with us taking care of ourselves.
#sharethehealth
SNOWRAIN

SNOWRAIN

16 likes

soul care Sunday
🤍 Soul Care Sunday 🤍 Today is for slowing down. For letting the house be quiet for a little while. For pouring back into myself. For preparing my heart for a new week. Sunday mornings in our home start with Minno Bible stories, Listener Kids, iced coffee, and slow moments with my girls.
Brianna Nicole

Brianna Nicole

39 likes

A person with a white face mask on, lying in bed, illustrating a low-maintenance self-care routine. The image features text overlay 'LOW MAINTENANCE self-care routine'.
A glass of water with a lemon slice on white textured bedding, representing starting the day with lemon water for digestion, hydration, and Vitamin C.
A journal and pen resting on a laptop on white textured bedding, symbolizing a quick five-minute journal session to clear the mind, promote gratitude, and create intentionality.
low maintenance self-care routine 🤍
1. start the day with lemon water 🌿🍋✨ - helps digestion: the acidity in lemon juice can help promote healthy digestion, which can cut down bloating! 🌱 - increases hydration: setting the vibes for your water intake makes drinking more enjoyable! being more hydrated gives you better energy and gl
sabrina 🤍

sabrina 🤍

548 likes

A woman with a towel on her head and eye patches, holding a small cup. The image introduces "Skin Care 101: The Basics" and "5 Basic Skin Care Tips from a Licensed Esthetician."
This image illustrates the first tip to use a gentle cleanser and sunscreen daily, showing a bottle of gentle skin cleanser and a tube of broad-spectrum sunscreen.
Three serum bottles are displayed, representing the second tip to add a product like a serum or essence to address specific skin concerns.
5 Basic Skin Care Tips from a Licensed Esthetician
I’m a newly licensed Esthetician, a long term skin care enthusiast. I have been obsessed with taking care of my skin since I was like 10. My aunt has PCOS. If you don’t know PCOS causes an hormonal imbalance which causes severe acne. With me being on her hip 24/7 I just mirrored whatever she was do
Tiana Stewart

Tiana Stewart

202 likes

START TAKING ICE BATHS❄️
Ice therapy has soooo many benefits it’s crazy. I first started taking ice baths in 2018. I took them consistently after workouts. If you’re experiencing ANY and I mean ANY pain in tour body, this will heal it. Yes, it’s uncomfortable and you’re probably thinking, “why tf would I submerge my
Brittany Angelé

Brittany Angelé

121 likes

How to care for your skin ~ ( Moisture ) 🌺
And the last tip that I could not fit was consistency! 💐 Consistency is key when it comes to skincare. Establish a daily routine and stick to it to maintain hydrated and healthy-looking skin. ☘️🕊️ Continue caring for your skin and being very gentle as our skin barrier is very sensitive. 🌼
Keana☕️🗝️

Keana☕️🗝️

998 likes

A box of Walgreens Clotrimazole 7 vaginal antifungal cream and a bottle of Caldesene Medicated Protecting Powder are displayed on a textured surface. The image includes the text overlay "WHEN YOUR THIGHS Start Beefin" with fire and underwear emojis, relating to skin irritation and care.
When Skin Gets Real: No Shame, Just Care 💗
I’ve been dealing with a super uncomfortable spot between my thigh and vaginal crease … moist, tender, and honestly just irritating. I tried to let it breathe, wore no underwear, cleaned it gently, but it still stayed damp and sore. Turns out, it’s called intertrigo … basically a fancy name for
arabella

arabella

195 likes

A black rabbit and two white rabbits, one near a cage, with a red heart emoji, illustrating a day in the life of owning three rabbits.
A black rabbit sits in front of a food bowl, looking at the camera, with text indicating it's feeding time and the rabbit acts like there's no food.
Three bowls of rabbit food, each labeled for Shiro, Twigg, and Kuro, detailing their individual diets including pellets, treats, vitamins, and foraging hay.
Taking care of 3 rabbits ❤️
They get 2-3 meals a day. Kuro is free roam so he get to roam around the whole house. Twigg can be out with his dad but supervised he’s still young and likes to pick a fight with his dad once in a while and his dad lets him pull his fur out and eat his whiskers 🤦🏽‍♀️ When it’s shiros turn she is th
LeeAnn🐰

LeeAnn🐰

40 likes

Want to change my life? Where do I start??? TIPS💗
First off I want to start by saying! YES YOU CAN CHANGE YOUR LIFE! 💗💐 JUST PUT YOURSELF FIRST! Any other person that is taking your time and is just there is just in your way .. negative friends .. toxic friends .. all that .. remove the distractionssssss!!! PUT YOU FIRST starting now! Apply all th
getreadywcece

getreadywcece

3 likes

See more