Automatically translated.View original post

Medical mistakes... how can we prevent them?

Can humans be misdiagnosed?

Can you miss the cure?

And the words of medical personnel... can inflict wounds?

AI is created because humans are incompetent.... or because all humans have limitations?

Do you think AI should play a greater role in medicine?# Medical AI # Psychology # Today's news # Doctor # AomTheBrainEng

7/19 Edited to

... Read moreในฐานะผู้ที่เคยพบเจอสถานการณ์ที่เกี่ยวข้องกับความผิดพลาดทางการแพทย์มาโดยตรง ส่งผลให้ผมมีความเห็นว่า การป้องกันความผิดพลาดเหล่านี้ต้องอาศัยการร่วมมือระหว่างมนุษย์และเทคโนโลยี AI อย่างสมดุล จากประสบการณ์จริงของคนไข้และญาติที่เล่าให้ฟัง ผมได้เห็นว่าแม้บุคลากรทางการแพทย์จะมีความรู้ความชำนาญ แต่ปัจจัยเรื่องความเครียด ภาระงานหนัก หรือแม้แต่ความไม่เข้าใจอาการของผู้ป่วยก็ทำให้เกิดความผิดพลาดได้ เช่นกรณีครูสาวที่สามีมีอาการเจ็บหน้าอกแต่ไม่ได้รับการตรวจคลื่นไฟฟ้าหัวใจอย่างทันท่วงทีจนเกิดเหตุเศร้าสลดขึ้น เมื่อมองในมุมของเทคโนโลยี AI ที่ช่วยสนับสนุนแพทย์ในการวินิจฉัยและตรวจคัดกรองโรค เช่น การใช้ AI วิเคราะห์ภาพรังสีอย่าง X-ray เพื่อให้ความแม่นยำมากขึ้น หรือนำ AI มาวิเคราะห์คลื่นไฟฟ้าหัวใจ (ECG) ช่วยจับสัญญาณผิดปกติที่มนุษย์อาจพลาดได้ นับเป็นก้าวสำคัญที่ช่วยลดความผิดพลาดอย่างมีนัยสำคัญ อย่างไรก็ตาม การใช้ AI ในทางการแพทย์ก็ต้องมีการควบคุม ดูแล และฝึกอบรมบุคลากรให้ใช้เทคโนโลยีนี้อย่างถูกต้อง ไม่ควรนำ AI มาแทนที่ความเห็นและการตัดสินใจของแพทย์เพียงอย่างเดียว ต้องใช้ควบคู่กันไปเพื่อให้มั่นใจว่าการสื่อสารกับคนไข้และการดูแลทางอารมณ์จิตใจยังคงดำเนินไปด้วยความเข้าใจและความเห็นอกเห็นใจ ซึ่งเป็นสิ่งที่ AI ไม่สามารถทดแทนได้ สุดท้าย ผมอยากเน้นว่า "เสียงของผู้ป่วยและญาติ" เป็นข้อมูลสำคัญที่ต้องรับฟังและนำไปปรับปรุงระบบทั้งหมด เพื่อไม่ให้เกิดความผิดพลาดซ้ำรอยเดิม ความโปร่งใสและความรับผิดชอบของโรงพยาบาล รวมถึงการตั้งคณะกรรมการสอบสวนกรณีผิดพลาดอย่างจริงจัง จะช่วยสร้างความเชื่อมั่นและพัฒนาคุณภาพบริการสุขภาพในระยะยาวอย่างยั่งยืน ด้วยแนวทางนี้ ผมเชื่อว่าในอนาคต ความผิดพลาดทางการแพทย์จะลดลงอย่างมีนัยสำคัญ และผู้ป่วยจะได้รับการดูแลที่ปลอดภัยและมีประสิทธิภาพมากยิ่งขึ้น

Related posts

A collage of various skincare products, including cleansers and lotions, displayed in a store aisle. The image is overlaid with text indicating these are shower add-ons to prevent acne.
A white bottle of antibacterial body wash is held in a store aisle. Accompanying text highlights its benefits, such as reducing bacteria, cleaning pores, reducing inflammation, and preventing scarring.
A white and blue box for a salicylic acid cleanser bar is held in a store aisle. Text describes its benefits, including exfoliating, preventing breakouts, improving texture, and being gentle and fragrance-free.
Shower add-ons to prevent body acne🧼
If you have any tips, feel free to share them in the comments! #bacnetreatment #bodyacne #cerve #panoxyl #Acne
Jadah TahLeah💜

Jadah TahLeah💜

2092 likes

A hand holds a white bowl containing yogurt, raspberries, pumpkin seeds, and peaches. The text overlay reads "eat these for LESS BLOATING," suggesting foods that help reduce bloating.
A vibrant flat lay of sliced fruits and vegetables, including kiwi, oranges, lemons, limes, cucumbers, ginger, and dragon fruit. The text highlights "foods with WATER" that prevent bloating caused by dehydration.
A grocery store display features boxes of cherry tomatoes and containers of avocados. The text overlay identifies these as "foods with FIBER," which aid digestion and regularity.
foods that prevent & reduce bloating ✨
Eating the right foods is key!! Here’s why: Foods that are high in fiber, high in water, contain digestive enzymes, contain inflammatory properties, and contain probiotics all help reduce or prevent bloating! Also avoiding high FODMAP foods and personal food triggers like sensitivities or all
rachel

rachel

6718 likes

A person's leg and bikini bottom, with text overlay introducing a guide on how to prevent razor bumps, presented from an esthetician's perspective.
A daily powder exfoliant product, described as brightening, smoothing, and polishing skin. Instructions show mixing it with water to form a paste for exfoliation.
A moisturizing shave oil product, intended for use during shaving in the shower to soothe skin and aid the shaving process.
How to prevent razor burn🫶
My favorite shave routine 🤩🤩🤩 #razorbumps #smooth after shave #shavelikeapro #howtoshave #razorburnrelief
Abby😇

Abby😇

9075 likes

The image displays avocado toast and a pink smoothie, with the title 'FOODS THAT PREVENT AND REDUCE BLOATING' prominently featured, introducing the topic of gut-friendly foods.
A bowl of fresh fruits including apricots, kiwi, blueberries, and raspberries is shown, alongside a list of fruits like bananas, apples, avocados, berries, pineapple, and rhubarb, all beneficial for reducing bloating.
Carrot sticks with a dip are presented in a bowl, accompanying a list of vegetables: asparagus, celery, cucumbers, sweet potatoes, and dark leafy greens, known for preventing and reducing bloating.
foods that prevent and reduce bloating
if you feel like you get bloated alllll the time, these foods are for you. diet definitely plays a big role, especially because a lot of us aren't eating enough of these helpful foods! start adding these to your grocery list and your body will thank you :) #lemon8partner #reducebloating
alexa vicktoria

alexa vicktoria

9077 likes

Avoid These Legal Mistakes!
Good morning ✨ Everyone talks about how fun and easy creating digital products can be, but no one warns you about the legal side—copyrights, terms of service, disclaimers, and all the fine print that can make or break your business. It’s not just about creating; it’s about protecting what yo
Kay

Kay

1118 likes

How to prevent mold in your home💧
Happy spring cleaning! 🍃One of the worst things to deal with in your home is mold. It can come from many sources and is an increasing problem. It can cause many health issues and cause mold sickness which can be detrimental to your health. Here are a few ways you can protect yourself and your f
emmy🩷

emmy🩷

1427 likes

A smiling woman in a blue shirt and Mickey Mouse cap sits outdoors, with red umbrellas and cafe tables in the background. Text overlays introduce "3 Cricut mistakes we all make and how to fix them!" with a "save for later!" icon.
A beige sweatshirt features a "Boot Scootin Spooky" ghost design with a cowboy hat and boots. An overlay highlights "MISTAKE #1: Forgetting when you need to Mirror Your Iron-On!".
A light blue t-shirt displays a pennant design reading "I JUST HOPE BOTH TEAMS HAVE FUN". Text overlays explain "THE FIX: the transfer tape hack" and advise on mirroring based on transfer tape use.
3 common Cricut mistakes…and how to prevent them!
Let’s save your vinyl (and your sanity!). Here are 3 common Cricut mistakes I used to make all the time, and how to fix them. Swipe to see the tips! Hope this helps your next project go a little smoother. #CricutTips #CricutHacks #CricutForBeginners #CraftMistakes #HelpfulTips #DIYCr
Happy Crafting Crew

Happy Crafting Crew

7 likes

Handwritten medical terminology notes on a spiral notebook, detailing prefixes of position: endo-, intra-, epi-, and hypo-. Each prefix includes its meaning, word analysis, and an example sentence or definition.
Handwritten medical terminology notes on a spiral notebook, continuing prefixes of position: infra-, sub-, inter-, and retro-. Each prefix includes its meaning, word analysis, and an example sentence or definition.
Handwritten medical terminology notes on a spiral notebook, introducing prefixes of number and measurement: bi-, diplo-/dipl-, hemi-, hyper-, and macro-. Each prefix includes its meaning, word analysis, and an example.
Medical terminology notes Chapter 3! :)
Decided to do my notes in little sections instead of charts to keep them organized for myself and highlighted titles. Hope this also helps with someone else. ☺️ #medicalterminology #notes #college #nursing
Marcie Montiel

Marcie Montiel

480 likes

The image features a brightly lit arched doorway with a cross in the light, casting a dove and open book shadow. Text reads "SPIRITUAL DISCERNMENT CAN SAVE Your Life".
The image shows a brightly lit doorway with a cross, casting a dove and book shadow. Text states "SPIRITUAL DISCERNMENT HELPS YOU SEE BEYOND APPEARANCES" and includes a quote from Proverbs 14:15.
The image displays a brightly lit doorway with a cross, casting a dove and book shadow. Text reads "SPIRITUAL DISCERNMENT CAN SAVE YOU FROM YEARS OF PAIN" and includes a quote from Psalm 32:8.
Discernment can prevent deep pain.The Holy Spirit reveals hidden truth🙌🏾✨
#Lemon8Diary #christian #spirituality #god #viral
Lylicious

Lylicious

584 likes

A flat lay of various skincare products for a shave routine, including serums, scrubs, and oils, with text overlays 'HOW TO: Shave Routine' and 'Prevent Ingrowns' in vibrant colors.
A hand holding a round bottle of pre-shave serum, with text indicating it helps skin stay hydrated and ready for shaving. The bottle has a pink label with product details.
Two jars of exfoliation products, a whipped shave butter and a foaming pre-shave sugar scrub, with text emphasizing exfoliation as key to preventing ingrown hairs by removing dirt and oil.
HOW TO Prevent Ingrowns: Shaving Routine 💘
I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since
Sydney 🌻

Sydney 🌻

4087 likes

This image introduces how to recognize a spiked or tampered drink, featuring a glass with a pink beverage, ice, and a straw on a purple background.
This image illustrates "SINKING ICE" as a sign of a tampered drink, showing ice cubes settled at the bottom of a glass with a pink beverage and a straw.
This image illustrates "EXCESSIVE BUBBLES" as a sign of a tampered drink, showing a pink beverage in a glass with numerous small bubbles and ice.
PREVENT GETTING YOUR DRINKS ROOFIED! #SURVIVAL101
This was a random post but it’s something I’ve been wanting to post for a while since I came across it, So No long caption needed. This is clear as can be life saving advice for ANYONE, MAN OR WOMAN. It does not matter where you are whether it’s your Night life, Clubbing, Events, or even at Homes.
Ms.Coca B 💋

Ms.Coca B 💋

3938 likes

Fix Mistakes & Finally Feel Your Glutes!🤌🏼
Doing exercises is one thing, but doing them with the right form is what delivers results! 💪 Master your technique to properly target your glutes and avoid wasting effort. Exercise Breakdown: 1. Sumo Squat (with Dumbbell): Focuses on the inner thighs and glutes. Keep feet wide, toes p
Zara_Sanchi

Zara_Sanchi

1329 likes

how to prevent brainrot 🫶
have you ever been so overstimulated that it felt like your brain was a wrung-out washcloth with every drop of water squeezed from it? that was 2024 for me 😅 between doom scrolling, binge watching, and a todo list that never quite seemed to get done, sometimes my brain felt like it was litera
carley ◡̈

carley ◡̈

957 likes

Six mistakes that acne hates
Hello 👋🏼 my name is Carina and I’m a licensed aesthetician. I want to create a platform that educates skincare. These are six mistakes that I did when I had acne and was struggling to clear my acne before I was an aesthetician! 1. I constantly washed my face, thinking that the oils on my skin
Carina The Aesthetican

Carina The Aesthetican

357 likes

Mistakes You’re Making in Your Glute Workouts🍑
Let's dive deeper into each point: 1️⃣Diversify Your Movements for Functional Strength: 🍑It's easy to get stuck in the rut of linear movements, but our bodies thrive on variety. 🍑Incorporating multi-planar movements not only challenges different muscle groups but also enhances ove
Chalie_Baker

Chalie_Baker

391 likes

A dimly lit desk with a laptop, lamp, and mug, featuring the title 'how to prevent procrastination [at its root]'. The Lemon8 logo and username '@mayys.world' are at the bottom.
A note-like graphic on a blurred background states 'Issue #1: your brain is overstimulated and can't focus solution: practice mindfulness and force yourself to be bored'. The Lemon8 logo is at the bottom.
A note-like graphic on a blurred background states 'Issue #2: your brain craves the rush of dopamine in every activity solution: avoid instant gratification for activities that give a slower release of dopamine'. The Lemon8 logo is at the bottom.
how to prevent procrastination at its root 🌟🧘‍♀️
procrastination can be so hard to snap out of in the moment, so here are some tips that help prevent the feeling at its root: 🌟1: doomscrolloing, multitasking, and other activities warp our brain to constantly stay in a state where we are always stimulated. to break out of this, do simple activ
may

may

128 likes

A smiling woman in a light blue shirt and cap sits outdoors, surrounded by cafe tables and red umbrellas. Text overlays introduce '3 Cricut mistakes we all make and how to fix them!' and a 'save for later' icon, setting the stage for crafting tips.
Two light-colored sweatshirts display a 'Boot Scootin' Spooky' ghost design. An overlay states 'MISTAKE #1: Forgetting when you need to Mirror Your Iron-On!', illustrating a common error in applying heat transfer designs.
A light blue t-shirt features a blue pennant design that reads 'I JUST HOPE BOTH TEAMS HAVE FUN'. Overlays explain 'THE FIX: the transfer tape hack' and advise mirroring designs only when not using transfer tape for application.
3 common Cricut mistakes…and how to prevent them!
Let’s save your vinyl (and your sanity!). Here are 3 common Cricut mistakes I used to make all the time, and how to fix them. Swipe to see the tips! Hope this helps your next project go a little smoother. #CricutTips #CricutHacks #CricutForBeginners #CraftMistakes #HelpfulTips #DIYCr
Happy Crafting Crew

Happy Crafting Crew

2 likes

THICKEN dry/dull hair and PREVENT hair loss Tips +
#glowup #summerdiary #backtoschooloutfits #beautyhaul #beautytips #embracevulnerability #mealprep #waterbottle #buyorbye #lemon8diarychallenge Stay Hydrated: Drink plenty of water to keep your hair and scalp hydrated.Balanced Diet: Ensure you are eating a varied diet to cove
laylos

laylos

242 likes

Treat and Prevent UTIs with D-Mannose
D-Mannose is a sugar supplement that creates a non-stick surface in your bladder and around bacteria. This helps expel the bacteria causing UTI symptoms when you visit the restroom since bacteria is blocked from sticking to your bladder. The supplement alleviates the burning sensation and effec
Jau 🤎

Jau 🤎

649 likes

A dimly lit desk scene with a laptop displaying text, a lit candle, a cup of tea, and an open notebook. The text overlay reads "how to prevent burnout."
A light pink graphic with the bold text "take a deep breath" and a paragraph advising to step back from tasks before spiraling beyond capabilities.
A light pink graphic with the bold text "reward your accomplishments" and a paragraph suggesting ways to reward oneself after stressful periods.
how to prevent burnout this exam szn 😓📑
stress is in the air right now because of the crazy amount of assignments building up. i have no idea how im going to get anywhere near 6 hours of sleep in the next few weeks 😕 the one thing i have to be careful of tho is burnout, because it’s so easy to get without even realizing it due to the str
may

may

51 likes

An overhead shot of a gua sha tool, a dropper bottle, and a small jar with dried flowers on a light-colored tray, illustrating the topic of common gua sha mistakes.
A close-up of a hand holding a dropper bottle, with a drop of oil at the tip, emphasizing the importance of using oil to prevent skin tugging during gua sha.
A person gently using a gua sha tool on their neck, near the clavicle, demonstrating the technique for opening lymph nodes before facial gua sha.
Common Gua Sha Mistakes
Gua Sha, with proper form, is an amazing way to detox lymph and buildup of toxins while sculpting and lifting every area of your face! However, done improperly, it can lead to a droopy face, buildup of toxins/lymph, and even breakouts! These are 3 common mistakes made when using a gua sha and h
Delaney

Delaney

1154 likes

A hand holds a single Cheerio in front of a blurred background with a toilet, illustrating the title '3 MISTAKES I made with Potty Training So you don't have to'.
A white, wall-mounted child's urinal with a blue target inside is shown, accompanying the text '1. STARTING TOO EARLY'.
A hand holds a stack of blue pull-up diapers featuring cartoon characters, illustrating the point '2. USING PULL-UPS'.
3 Mistakes I Made with POTTY TRAINING
Sharing 3 mistakes I made with potty training so you don’t make them too. 1. STARTING TOO EARLY. My son was only 18 months when I thought I was a great idea to start sitting him on the potty. He instantly hated it. He would scream & cry so that only lasted 2 days & then I decided to
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

535 likes


✨Hair Care Tips to Prevent Break✨
Did you know hair is made up of 95% keratin, a protein that gives it strength and structure? Keeping your strands healthy means protecting that protein and preventing moisture loss. Here’s how! 🌞 Daily Habits for Stronger Hair ✔️ Seal in moisture with a lightweight oil – Oils like argan and joj
Lemon8er

Lemon8er

1029 likes

A person with long, wavy, light brown hair is shown from the back, with the text "TIPS TO PREVENT SPLIT ENDS" overlaid. The background features a blue house and a wooden fence under a clear sky.
A person with long, wavy, light brown hair, styled partly up with a blue flower claw clip, is shown from the back. The text "1. Be gentle after washing your hair" is overlaid, with a wooden fence and greenery in the background.
A person with long, wavy, light brown hair, styled partly up with a large black velvet bow, is shown from the back. The text "2. Detangle your hair" is overlaid, with a wooden fence and a house in the background.
Tips to prevent split ends💕
Hi my loves🍋 I wanted to talk about a topic that I’ve been asked a lot. How to prevent split ends? Keeping your hair well-nourished by conditioning and reducing heat can help prevent split ends. So many factors can cause to split ends. Some of the most common ones: *chemical processing, like per
Ceren Sagtekin

Ceren Sagtekin

886 likes

common mistakes when self tanning🦋
Here are the top mistakes that ruin self-tanner and make it streaky, patchy, or short-lived — plus how to avoid them: ❌ 1. Skipping Exfoliation • Mistake: Applying tanner to dry, flaky skin = patchy, uneven tan. • ✅ Fix: Exfoliate 24 hours before tanning using a mitt or scrub
ash💖

ash💖

164 likes

Tighten Arms💪🏽: Common Mistakes 🆚 Fixes
💪🏽If you've been working on your arms for a while without seeing results, you might be making some simple mistakes. These mistakes hold you back and prevent your progress.🤨 This video will help you correct your form and is perfect for home workouts.😝
Bella🩵🖤

Bella🩵🖤

8914 likes

Reduce high blood pressure and prevent stroke
#taichi #chineseculture #exercises #healthylifestyle #stroke
Lijun kungfu

Lijun kungfu

23 likes

Nutrients & Herbs to Prevent Depression 🌱🌱
If you’ve noticed a heavy sadness, loss of energy, or shifts in sleep and appetite patterns during the winter seasons, you might be experiencing seasonal depression.  Increasing evidence indicates a strong association between a poor diet and the exacerbation of mood disorders, including anxiety and
Charmaine Browne

Charmaine Browne

1354 likes

A flat lay image featuring a wooden body brush, a small glass jar with light brown powder, and white cotton pads on a light fabric background. The text overlay reads "30 self care ideas to prevent burnout," with the Lemon8 logo visible at the bottom.
A graphic with a brown background and a white box listing self-care ideas. The title is "30 self-care ideas," followed by suggestions like stretching, journaling, bubble baths, and taking a walk. The Lemon8 logo is in the bottom left corner.
A graphic with a brown background and a white box listing self-care ideas. The title is "30 self-care ideas," followed by suggestions like finding a podcast, gardening, meal prepping, and creating a vision board. The Lemon8 logo is in the bottom left corner.
30 Self-Care Ideas to Prevent Career Burnout 🫧
Are you struggling with burnout or want to protect yourself from career burnout? Remember that a lot of it starts with self care! Here are 30 Self Care ideas to try! ✺ Stretch Routine Before + After Work ✺ Journal Thoughts Before Bed ✺ Bubble Baths - they are good for the soul!! ✺ Take a walk
Itsleilahclaire

Itsleilahclaire

908 likes

Prevent Hair Fall & Stimulate Growth
Use as a scalp oil, hot oil treatment, LCO/LOC method, pre-poo and more! Feel free to adjust due to allergies or preferences. Rubbing in scalp will help to get blood flow going and wake up the follicles. This oil will also help with shedding and length retention ♥️ #wild growth hair oil #ayurve
Chifon Marie 💕

Chifon Marie 💕

414 likes

A woman with long brown hair sits at an office desk, looking at a computer screen. A coffee cup and phone are on the desk. Text overlay reads "MY FAVE WORKOUT TO PREVENT Office Chair Butt."
A woman in a black hoodie and shorts sits on a hip thrust machine in a gym, taking a mirror selfie. The gym environment with other equipment and people is visible in the reflection. Text overlay says "Hip Thrust Machine."
A woman in a black hoodie and shorts is positioned in a hip thrust machine in a gym, looking at her phone. The image shows the setup of the machine. Text overlay reads "What it looks like."
My Fave Workout to Prevent Office Chair Butt🪑🎀
Working in the office can be nice, but sitting in the chair for hours through your shift can cause office chair butt! Which is when your glutes flatten. Now don’t worry, you can prevent this by simply going to the gym & strengthening your glutes. Here is my favorite workout I do twice a week to
Jacqueline Diaz

Jacqueline Diaz

138 likes

What I use to prevent ingrown hairs🫶
If you’re like me it doesn’t matter how I shave, I’m always going to get ingrown hairs, especially my underarms!!! I do use this combo but you certainly can opt out of the Renew Oil. On day two after shaving I apply the antibiotic cream or when I can feel the irritation set in before the ingrown ha
Unknown User

Unknown User

605 likes

How to Prevent Your Concealer From Creasing
HOW TO PREVENT YOUR CONCEALER FROM CREASING: One of the most frustrating things when it comes to makeup is your concealer under your eyes creasing. I have now found ways to prevent this from happening. Follow these quick and easy steps in the slides above to hopefully prevent your conceal
MADDY MCCLAIN

MADDY MCCLAIN

219 likes

A woman in a gray vest and pants sits on wooden stairs, with text overlay "3 tips to PREVENT OFFICE BUTT" and a peach emoji, introducing the topic of preventing office butt.
A woman in purple athletic wear performs a glute exercise with a dumbbell, illustrating the tip to "Train glutes 3x a week" for muscle growth.
A kitchen counter with fresh vegetables and a tablet displaying a recipe, representing the tip to "Eat your bodyweight (or goal weight) in lbs in grams of protein" for muscle repair.
PREVENT OFFICE BUTT HERE
Are you a student or corporate girly that is stuck in the chair all day? I got you girl!! Let’s talk about preventing Office chair booty with these three easy tips! First up, training your glutes at least three times a week. If you were super active throughout the day, I usually wouldn’t recomm
Gracie

Gracie

201 likes

A woman in white workout attire and headphones stands in a gym, posing. The image introduces the topic "How to get rid of Office chair butt," suggesting glute exercises to combat the effects of prolonged sitting.
A woman demonstrates a dumbbell hip thrust exercise in a gym. She lies with her upper back on a bench, holding a dumbbell on her hips, illustrating a glute-strengthening movement.
A woman performs step-ups in a gym, stepping onto an elevated platform. This exercise targets the glutes and legs, as part of a routine to prevent "office chair butt."
PREVENT OFFICE CHAIR BUTT WITH GLUTE EXERCISES
Use these exercises to help improve or prevent symptoms of ‘office chair butt’ If you work a 9-5 and sit at a desk for most of the day then you are no stranger to ‘office chair butt’ Sitting for long periods of time can deflate or weaken the glute muscles thus giving the appearance of small o
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

115 likes

A nurse in light gray scrubs and a gray cardigan takes a mirror selfie, holding a black bag and a water bottle, reflecting the article's theme of self-care and making time for oneself.
A magazine article titled "Nurse burnout" features an illustration of a brain with roots and leaves, discussing mindfulness as an intervention for healthcare professionals.
A red medical crash cart with labeled drawers for supplies, medical equipment on top, and an oxygen tank, with a sign warning not to pile items on the cart or IV pole.
How to Prevent Nurse Burnout
There have been days when I felt completely drained, but I’ve learned a few things along the way to help prevent burnout—and I want to share them with you. 1. I Make Time for Myself: I used to think that taking breaks was selfish, but I’ve realized it’s essential. Even a few minutes to st
syd✨🌷

syd✨🌷

10 likes

prevent brain rot by doing these! 🫶
I get it, we all do the doom scrolling but it’s actually SO bad for us. Doing activities that do are not engaging or challenging has caused us to experience reduced attention span, eye strain/headaches, increased anxiety + a lot more! So, what can you do to prevent this? Try the 3 habit
Eva Hansen

Eva Hansen

32 likes

Strengthen back muscles to prevent lumbar injuries
#taichi #chineseculture #exercises #healthylifestyle #waist
Lijun kungfu

Lijun kungfu

26 likes

HOW do you prevent Ingrown hair?🤔
Hey girly! 🫶🏼 It took me years to finally figure out my holy Grail shaving routine that prevents ingrown hairs. Follow these steps and use these products to clear razor burns and prevent ingrown hairs! I've been using all of these products for months so the results are very accurate.
BEAUTY + LIFESTYLE

BEAUTY + LIFESTYLE

102 likes

A woman with dark hair and makeup is featured, with text overlays indicating a "WATERY EYE HACK" and "My Holy Grail Makeup Hack TO PREVENT WATERY CORNERS."
HOW TO PREVENT WATERY EYES -
You’ll need two products - Apply a tiny tiny amount of Aquaphor to a Q-tip. Place it right on your outer corner (be sure to not touch your eye). Say bye bye to watery outer corners. This is my number 1 trick to perfect eye makeup. Especially helpful if you use strip lashes. #makeuptips #m
angiely

angiely

41 likes

Prevent Setbacks, Keep Healing✨
Small steps make a big difference. Identify triggers, lean on support, and practice self-care to stay resilient. What’s your go-to tip for keeping setbacks at bay?” #healingjourney #embracevulnerability #selfcare #positiveenergy #lemon8challenge
Tyona Rea

Tyona Rea

92 likes

A bedroom scene with a bed, window, and a bookshelf filled with books. Overlay text reads "HOW TO PREVENT MOLD in your home this winter," introducing the topic of mold prevention during colder months.
A kitchen counter features an air fryer, orange tulips, and a yellow donut-shaped device. An overlay explains that mold thrives in moist, warm environments, especially in winter, and prompts the viewer to swipe for prevention tips.
A bookshelf filled with various books serves as a background for a list of mold prevention tips. These tips include reducing humidity with fans, eliminating leaks, using exhaust fans, and investing in a dehumidifier.
how to prevent mold in your apartment this winter❄️
Mold is literally one of the grossest things ever, and I know that because about a month ago, I found some growing in my living room. My weekend chore is to get rid of it all (vinegar!) but in the meantime, I thought I'd share how I’ll be preventing any further growth. #lemon8partner #in
Ochuko_ar

Ochuko_ar

313 likes

How to prevent Mold in your apartment
If you live in an apartment you’re more prone to getting mold, This it’s why I recommend getting these items that help to prevent mold. I started to notice a lot of moisture in my windows specially during winter, I think it’s because most apartments have older windows and this issue can cause f
Yesenia

Yesenia

699 likes

See more