Automatically translated.View original post

Eating Alone Single Edition EP1

5/26 Edited to

... Read moreการกินข้าวคนเดียวอาจดูเหมือนเป็นเรื่องธรรมดา แต่หากเลือกสถานที่และเมนูที่ถูกใจ ก็สามารถเปลี่ยนทุกมื้อเป็นประสบการณ์ที่ไม่น่าเบื่อได้จริงๆ สำหรับใครที่อยากลองกินข้าวคนเดียวอย่างมีความสุข ต้องลองไปที่ร้านขนมจีนต้นก้ามปูในจังหวัดพิษณุโลก ที่ขึ้นชื่อเรื่องน้ำยาปูที่รสชาติกลมกล่อมและเข้มข้นมาก ที่สำคัญคือมีความหอมจากกระเทียมเจียวและพริกทอดที่เติมเต็มความอร่อย ทำให้แต่ละคำเต็มไปด้วยรสชาติและสัมผัสที่หลากหลาย นอกจากนี้ยังมีเซ็ตผักสดที่จัดมาอย่างดี พร้อมลูกชิ้นหมูทอดกรอบที่เป็นของว่างเพิ่มความหลากหลายให้กับมื้ออาหาร การได้มานั่งกินข้าวคนเดียวที่ร้านนี้ ทำให้เราได้มีเวลาทบทวนและเพลิดเพลินกับรสชาติอาหารโดยไม่ต้องรีบเร่ง หรือรบกวนใคร ถือเป็นการดูแลตัวเองในแบบง่ายๆ จากประสบการณ์ตรง การกินข้าวคนเดียวไม่จำเป็นต้องเหงาหรือโดดเดี่ยว หากเรารู้จักเลือกสถานที่ดีๆ ที่มีเมนูอร่อยและบรรยากาศที่สบายใจ อย่างร้านนี้ในพิษณุโลก ทำให้ทุกมื้อกลายเป็นช่วงเวลาพิเศษที่เราดูแลตัวเองอย่างแท้จริง และยังได้ค้นพบความสุขเล็กๆ ที่มาพร้อมกับความเรียบง่ายของการกินข้าวคนเดียวอีกครั้ง สำหรับคนโสดหรือใครที่อยากเปลี่ยนบรรยากาศ ลองมาเปิดใจให้กับการกินข้าวคนเดียวแบบนี้ รับรองว่าจะได้ทั้งความสุข รสชาติ และแรงบันดาลใจใหม่ๆ กลับบ้านไปแน่นอน

Related posts

Dinner Idea * Clean Eating Edition*
Chicken Burrito Bowl Recipe Servings: 2-3 Prep Time: 10 minutes Cook Time: 20 minutes Ingredients: • 2 chicken breasts, diced • 1 cup brown rice, cooked • 1/2 cup shredded cheese (cheddar, Mexican blend, or your choice) • 1/2 cup corn mix (cooked) &#
Marquia

Marquia

3376 likes

Glow Up from the Inside Out: Gut Detox Edition!✨🌿🍋
Your gut is the powerhouse of your body, influencing everything from digestion to mood, energy levels, and even skin health. If you’ve been feeling sluggish, bloated, or just off, it might be time for a gut detox! Think of it as an internal reset, sweeping out toxins, bad bacteria, and buildup whil
Chalie_Baker

Chalie_Baker

1270 likes

A desk with anatomy diagrams of the clavicle, scapula, humerus, radius, and ulna, accompanied by pink sticky notes detailing anatomical features. The image is overlaid with the title 'STEAL MY STUDY TECHNIQUES *Anatomy edition*'.
A close-up of anatomy diagrams for the clavicle, scapula, humerus, radius, and ulna, with various parts labeled. An overlay suggests labeling every anatomical feature on blank diagrams for recognition.
Anatomy diagrams of the clavicle, scapula, humerus, radius, and ulna, with pink sticky notes providing detailed descriptions of articulations and functions for each bone's major structures.
STEAL MY STUDY TECHNIQUES *anatomy edition*
🖤 school is ROUGH between all that’s expected and all you have to memorize. It’s taken me so long to nail down study styles that work for me. 🩶 Here are some ways I study for my practicals and a bonus cheat sheet for you to study with too! 🤍 Just keep pushing and good luck to all the nursing st
🩶🪲

🩶🪲

2102 likes

Four glass meal prep containers are shown, two with quinoa, black beans, ground meat, and shredded cheese, one with pasta and shrimp, and one with bell peppers, onions, ground meat, black beans, and shredded cheese. The image is titled "This weeks Meal Prep For weight loss".
A close-up of a glass meal prep container filled with baked feta pasta and grilled shrimp, including tomatoes and herbs. The image is labeled "Baked feta pasta with grilled shrimp (high carb day)".
A glass meal prep container holds a "No rice burrito bowl" featuring impossible meat, black beans, shredded cheese, and sautéed bell peppers and onions.
Week of Wins: Meal Prep Edition!🫶✨
Prepped and ready for a week of healthy eating! Check out my batch-cooked meals and see how I’m setting myself up for success. What’s in your meal prep lineup? @Lemon8 Food #lemon8food #mealprep #easylunchideas #easymeals #mealprepideas #weightlosstips #easydinnerrecipe #lunches
Nydizzle🌷✨

Nydizzle🌷✨

763 likes

Multiple meal prep containers are shown, each filled with white rice and a beef and vegetable mixture, labeled as a 'MEAL PREP WEIGHT LOSS EDITION'.
Ingredients for the meal prep are displayed: a bag of jasmine rice, a tray of lean ground beef, two zucchinis, and a pile of baby carrots on a cutting board.
A hand holds a bottle of 'Kinder's The Blend' seasoning over ground beef cooking in a pan, with text indicating it's 'THE BEST SEASONING'.
Meal prep Weight loss edition
This is a weightloss meal I honestly never get tired of eating . Just add sriracha.😮‍💨 #weightlossfoodideas #weightlosssrecipe #cleaneating
Vane’s Kitchen 🤍

Vane’s Kitchen 🤍

2257 likes

October 1st as a Homebody Living Alone
Ahhh it’s October already! 🧡 Can you believe it?! I did a little bedroom refresh, got a new duvet in a gorgeous mauvey color. Like GORGEOUS. And it’s so soft. Added some extra storage! That is a medicine cabinet (😂) I’m using in my room but, I think it works perfectly for my small space! And it sme
A🧡

A🧡

954 likes

Self love 🫶🌸✨single mom's edition✨ 🌸
To all the incredible single moms out there balancing faith, fitness, and family: you’re not alone. Here are 5 ways to embrace self-love while staying true to your journey #self love 💗 #singlemommotivation #lovingyourself #singleladies
Celeste ❤️

Celeste ❤️

40 likes

A close-up of a sandwich and salad in a takeout container, with the text "I HAD A SILENT Eating Disorder" overlaid, introducing the topic of restrictive eating.
A green paper bag on a dark, textured surface, accompanied by text discussing the extreme nature of restrictive eating disorders and the author's past inability to eat out.
A person's hand next to a bowl of salad, with text explaining how being with her husband helped her realize the negative impact of her restrictive eating disorder.
My Silent Eating Disorder...
The reality of restrictive eating disorders: no one is talking about them because it takes forever to realize you have one BECAUSE it takes forever to realize stressing, restricting for the 'right' reasons, etc. about food IS an actual disordered style of eating. Doing something for the
stephanietear

stephanietear

900 likes

Grace, consistency, and self love Workout edition
Welcome to the 75 Soft Boot Camp 💥 Hey y’all! My name is Tamia and I lost over 40lbs in less than 6 months. I’m SO excited to have you here. If you’re reading this, it means you’re ready to level up—physically, mentally, and emotionally. This isn’t just a challenge… it’s a commitment to yourself.
Tamia Collins

Tamia Collins

80 likes

A black bowl contains a colorful fruit salad with kiwi, strawberries, blackberries, raspberries, grapes, pineapple, pear, and pomegranate seeds, with a white spoon. The image is labeled 'Breakfast'.
A black bowl holds sliced cucumbers, lightly seasoned with salt and pepper. The image is labeled 'Snack/Lunch?'.
A black plate features a baked sweet potato cut in half, roasted chickpeas, and a serving of spinach. The image is labeled 'Dinner'.
40 Day Fast (fruit and veggies edition)
Hey, it has been a while! So I’m currently doing a 40 day fast and (my fast is kinda complicated so I’ll make a separate post) I can only eat fruits and vegetables on Saturdays. It has been rough but Jesus is guiding me through. The cucumbers were supposed to be a snack but I was wrapped in the S
Dynajah Smith

Dynajah Smith

785 likes

A woman in a black bikini kneels on a paddleboard in a lake, holding a paddle. Text announces a 4-day workout split to build lower and tone upper body, with variations and customization options.
This image outlines a 4-day workout split schedule, detailing the focus for each day of the week, including glutes, cardio, upper body, recovery, abs, HIIT, hamstrings, quads, mobility, and deep stretch.
Monday's workout focuses on glutes, listing exercises like hip thrusts, hip abductors, Romanian deadlifts, and sumo squats. Users are instructed to choose 3-5 exercises, performing 3 sets of 6-8 reps per movement.
✨ 4-Day Edition ✨Gym Baddie Guide to Greatness 👑
For the girlies that can’t get to the gym 5+ times a week this is for you!!! should I do a 3x workout split next? Let’s go girls 🔥 #gymsplitideas #4dayworkoutroutine #workoutsplit #gymtok #gymgirlessentials
KAYBAY 🦋

KAYBAY 🦋

320 likes

This image serves as a title card for a 'Detox microplastics Food Edition' guide, featuring text over a blurry green background partially obscured by a translucent, plastic-like sheet. The Lemon8 logo and creator handle are visible at the bottom.
The image displays three sweet potatoes, illustrating 'Fiber-Rich Foods' for microplastic detox. Text explains fiber binds to toxins for removal, listing examples like chia seeds, flaxseeds, lentils, oats, and sweet potatoes, with a daily fiber intake aim of 25-35g.
The image shows cooked sardines with lemon wedges on a white plate, representing 'Healthy Fats' for anti-inflammatory support. Text explains healthy fats reduce inflammation from toxins, listing salmon, sardines, walnuts, olive oil, and avocado as examples.
🌿✨ things i’m eating to help my body detox microplastics naturally ✨🌿
🧅 red onions rich in quercetin + sulfur compounds → help support liver detox + protect cells from toxin damage 🥬 fiber-rich foods chia seeds, avocado, lentils, oats → help bind to toxins + move waste out through the gut 🥦 cruciferous veggies broccoli, kale, cabbage → support liver detox en
✨KonsciousDiva✨

✨KonsciousDiva✨

146 likes

Flat tummy tips - Victoria Secret model edition 🪽
✨ We all watched the VS fashion show the other day & are left wondering how we can achieve that slim, yet toned look every girl dreams of having ✨ Now, although I’m no VS angel, I know a thing or 2 about body recomp & becoming lean after being skinny fat my whole life 🪽WEIGHT TRAIN… b
angel celena 🎀

angel celena 🎀

1165 likes

A Costco store aisle displaying snack boxes, with a large overlay text "FAVORITE COSTCO FINDS SNACK EDITION". The boxes contain individually wrapped strawberry-flavored shortcake bites. A price tag shows a snack item for 11.89.
A Costco aisle with shelves stocked with various snack items. The foreground shows boxes of mini rice cake bites. A yellow circle highlights a price tag for 13.99. Overlay text reads "STARTING OFF STRONG W/ SO GOOD".
A Costco aisle featuring shelves filled with snack boxes. The prominent display shows organic granola bites in various flavors. A yellow circle highlights a price tag for 14.89. Overlay text says "A QUICK GRAB FOR A BREAKFAST SNACK AND SO YUMMY!".
Favorite Costco Finds, Snack Edition 😍
My favorite snacks at Costco! I never leave the store without these in my cart! Let me know if you have tried any of them and what you think 🤍🤍🤍 #costcosnacks #costcodeals #costcofavorites #costcofood #costcoshopping
Raising Hellers ♡︎

Raising Hellers ♡︎

811 likes

A large metal hot pot filled with a rich stew of meat, tofu, and green onions, simmering on a wooden table, suggesting a hearty Chinese meal.
A bowl of wide, flat noodles topped with green onions and garlic, next to a basket of fried snacks with chili powder, on a wooden table.
An overhead view of a meal featuring a large hot pot, a bowl of noodles, fried snacks, a dipping sauce, and a cup of tea on a wooden table.
Single woman eating alone in China
#dinner👍👍 #singlewomen #chinesefood
imashuang

imashuang

9 likes

Make clean eating normal again ✨
#simpleandhealthy #eat healthy #healthyside #rebeccarenaeposts✨ . . . Save and share with friends Credit unknown dm
Modern Muse: Rebecca Renaee ✝️

Modern Muse: Rebecca Renaee ✝️

739 likes

What I eat in a day summer 2025 edition 1✨
#summer #food #intuitiveeating #notmysound #lemon8creator
Catherine_macarthy

Catherine_macarthy

920 likes

Raw Vegan Edition✨
Raw vegan meals that heal! 🌱✨ I’ve been focusing on eating more fresh, vibrant, and natural foods, and my body is loving it! Have you ever tried a raw vegan dish? Let me know your favorite! ⬇️ #RawVegan #PlantBased #HealingFoods #VeganEats #MindfulEating Jus+Bol Superfood Bar
Originalhaileejay

Originalhaileejay

1514 likes

What I eat in a day while in binge eating recovery
I started my day with water and sadly no coffee I was craving something sweet but I don’t really like starting my day off with sugar so I made some s’mores nachos. Using sugar free chocolate pudding mixed with protein powder for my base After that I snacked on some nutrigrain bar and some bl
Frenchy

Frenchy

698 likes

A woman in athletic wear, including a white crop top and gray shorts, stands in a gym taking a mirror selfie. Text overlay reads 'FULL DAY OF EATING (to stay slim thick)'.
A close-up of a bowl of overnight oats with a spoon in it. The oats appear to be mixed with chocolate protein powder, peanut butter, and dark chocolate pieces.
A hand holds a bag of Wilde Barbeque flavored protein chips, which are described as being crafted from real ingredients like chicken breast and egg whites.
FULL DAY OF EATING SLIM THICK EDITION
here is a typical example of what I eat in a day : to build muscle and keep fat down! The structure of my macros is high protein, moderate carb, low fat! Here are the recipe deets for the full meals ⬇️ Overnight oats - 1/2 cup rolled oats - 1 scoop OxyWhey chocolate protein powder
Jules

Jules

557 likes

What I eat in a day🎀-Healthy edition-
Make sure to drink up to 6 cups of water!!🤍 #whatieat #mealideas #healthyeating #lemon8challenge #tips
Duulcce

Duulcce

1190 likes

Thats 1 way of eating it - Grapefruit Edition
Moderation and hydration #fruitforward #grapefruit #fruitinspired
Debora

Debora

15 likes

🍋 Better Than Chicken Soup – Lemon Orzo Edition!
This bright, zesty twist on classic chicken soup is pure comfort in a bowl! Light, nourishing, and packed with flavor. 🥣✨ 📌 SAVE this for later! ✨ What You Need: ✔️ 1 1/2 tbsp butter ✔️ 1 1/2 tbsp olive oil ✔️ 3/4 cup onion, diced ✔️ 1 cup carrots, diced ✔️ 1 cup celery ribs, diced ✔️
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

528 likes

Currently busy eating 😂
#CapCut #tiktok #song What I eat in a day: Home Edition🥘!!! #sub4sub #eatingathome
LelaaDaily

LelaaDaily

10 likes

Eating in my car! Taco Bell edition!
No talking’ #foodiejudy #fyp #lemon8food #tacobell #eatinginthecar
FoodieJudy

FoodieJudy

174 likes

Realistic intuitive eating - future dietitian
Realistic intuitive eating - pms edition, for a future dietitian in actively Ed/disordered eating recovery. #eatingdisorderrecovery #eatingdisorderawareness #intuitiveeats
Jenna Kline

Jenna Kline

11 likes

Costco Haul: Clean-ish Eating Edition
My next Costco run is about to be legendary- because I live across the street and I finally cracked the code on what to buy to keep my soft-life wellness life on track. 🛒✨ Let me be real: I used to wander through Costco grabbing oversized snacks that didn’t serve my goals or my energy. But now?
Steph Green | Fit Life Guide

Steph Green | Fit Life Guide

728 likes

The image features fresh asparagus, half an avocado, and a jar of grains, with text overlay: "LOSE WEIGHT FAST BY USING THE Mediterranean Diet FROM A CERTIFIED NUTRITIONIST."
A collage of healthy foods like fruits, vegetables, and meal-prepped dishes, accompanying text listing health benefits of the Mediterranean Diet, including weight loss and lower risk of diseases.
A collage showing hands preparing food, fresh produce, and infused water, with text outlining how to follow the Mediterranean Diet, detailing serving frequencies for different food groups.
How I Lost 50 Pounds: Mediterranean Diet Edition
When studying for my Nutritionist certification, we went over the most popular diets and found through research that the Mediterranean Diet was the best one. With a long list of health benefits and the effect it has on metabolism, I decided to incorporate it into my lifestyle and shed excess weight
Aaliyah | Health + Life Coach

Aaliyah | Health + Life Coach

882 likes

A woman in athletic wear stands in a gym, holding a camera, with text overlay "SPEND THE AFTERNOON WITH ME AT THE GYM" indicating a gym routine.
A split image shows a woman performing lat pulldowns, detailing a "BACK DAY" workout with exercises like lat pulldowns, chest supported rows, and single arm rows.
A view from a treadmill shows the control panel and feet, with text indicating "CARDIO (POST WORKOUT)" and a "30 mins incline walk" session.
spend a day w me: gym edition
my fav days are the ones where i can revolve my schedule around the gym 🥹🫶🏻 after eating my pre-workout meal, i head to the gym and start with a dynamic warm up today was back day, so i did a full workout followed by 30 mins of incline walking for cardio! then i ended with some static stretch
kiri

kiri

62 likes

Diaries of a Homebody Living Alone
Can you believe it’s October already? 🍂I feel like this year is flying by. I’m all in lol. I did a reset & refresh in my bedroom! New sheets and a new duvet always makes me feel like a new person. Check my last post for a closer look at my refreshed bedroom! 💕And of course it’s not a reset with
A🧡

A🧡

2513 likes

Full Day of Eating To Lose 10-20lbs Before Summer🔥
Meal 1: 600 Calories & 26G Protein ✔️ -2 Jimmy Dean Turkey Sausage & Veggies Breakfast Wraps Meal 1 (Female edition): 300 Calories & 13G Protein ✔️ -2 Jimmy Dean Turkey Sausage & Veggies Breakfast Wrap Meal 2: 720 Calories & 52G Protein ✔️ -3 servings of the Just Bare C
Itsyacoachberto

Itsyacoachberto

39 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more ❤️ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy

Frenchy

1696 likes

Eating Popeyes alone🍔
Pretend I’m a influencer and eat at Popeyes🤭🍗🍔🍟🤩 Chicago
Rachel

Rachel

256 likes

Valentines Day 2024! (Single edition)
I’ve never been in a relationship on Valentine’s Day so this year I thought I’d enjoy myself anyway. I went to target and picked up some stuff for myself because we need to learn to love ourselves. My roommate and I had a great time building legos, eating chocolate, and playing a Japanese rhyth
Sierra

Sierra

3 likes

Full 12hr Shift of Eating
What I ate during my 12hr night shift as a bedside RN ☕️: I always make a fun little latte for the ride into work. Today I went for an Abuelita S’more’s Iced Shaken Espresso 2tsp nespresso instant espresso 1tsp abuelita mix 1 tbsp marshmallow fluff Mix well with 4oz boiling water. Once dis
Peggy

Peggy

763 likes

A beach scene with text overlay: 'Low Calorie High protein WHAT I EAT IN A DAY SCHOOL EDITION 15 pounds down!'. A yellow sun graphic is in the foreground.
A white plate with two slices of keto toast topped with fried eggs, next to a glass of Fairlife milk. Text indicates '310 calories 33g protein'.
A hand holding a red Alani Nu Cherry Slush energy drink can. The can is labeled '0 Sugar' and the image text states '10 calories'.
WHAT I EAT IN A DAY SCHOOL EDITION
I hope you guys enjoy this full day of eating and hopefully get some meal inspo! IF YOU HAVE ANY QUESTIONS FEEL FREE TO COMMENT I WILL ANSWER ❤️ #healthy #dinnerideas #food #breakfastideas #lunchideas #snack #healthylifestyle2024 #mealideas #mealinspo #alaninuenergy
Emily A

Emily A

85 likes

Adult Lunchbox: Clean Eating Edition
If you're looking for a sign to start clean eating, this is it! A complete meal featuring lean protein, veggies, and healthy fats. The yogurt dressing is my secret tip to balance the healthy fats and add a creamy touch. Healthy eating made easy! #CleanEating #HealthyRecipes #MealPrep
Galletita&Waseem LifeStyle

Galletita&Waseem LifeStyle

23 likes

Eating Opinions : Fitness Edition
Take it or leave it, but I definitely recommend you take it! There is no “secret” workout program, or diet program. Only the basics… cause they work!! Our bodies & mind work best when fueled better, goals require more than “winging it” Keep learning about nutrition, the more you learn the
Trini

Trini

5 likes

A woman in a gym takes a mirror selfie, wearing black workout attire. A smaller, superimposed image on the left shows her previous appearance. The image has a text overlay that reads, "What I eat in a day Fatloss edition."
A breakfast meal is shown in a glass container, consisting of egg whites, mushrooms, potatoes, and turkey sausage. Beside it are sliced strawberries and a container of Oxygreens Super Greens powder. The text overlay says, "BREAKFAST."
Four glass meal prep containers are visible, each filled with ground turkey, chicken breast, jasmine rice, peppers, and onions. The text overlay on the image reads, "LUNCH."
What I eat in a day - fatloss edition
I told you all that I impulsively started 75 soft on January 20, well I am a month in and still going strong! 💪🏽 I have been really sticking to cooking 90% of my meals instead of fast food and eating out. This has been a challenge especially during that time of the month when I’m craving everything
Que

Que

294 likes

See more