Automatically translated.View original post

Same weight but higher✨

Only people say that they look thinner

Will say the same weight 😂

But that looks thinner because of this...

@ lovelyfaceclinic

📍 61, the doctor is very cute. If you like it without a shade, not a lot. ✅ This is right.

2025/11/30 Edited to

... Read moreหลายคนอาจสงสัยว่า ทำไมถึงน้ำหนักเท่าเดิมแต่กลับดูผอมลงและมีสัดส่วนเป๊ะขึ้น สิ่งเหล่านี้เกิดจากการจัดการกับองค์ประกอบบนใบหน้าและร่างกายที่ไม่ใช่แค่การลดน้ำหนักเพียงอย่างเดียว ในแวดวงความงามปัจจุบัน การปรับรูปหน้าและผิวพรรณให้ดูกระชับขึ้นเป็นเทรนด์ที่ได้รับความนิยม เพราะการทำทรีตเมนต์หรือการฉีดสารที่เหมาะสมจะช่วยแก้ไขปัญหาไขมันส่วนเกินหรือความหย่อนคล้อยบนใบหน้าได้อย่างมีประสิทธิภาพ ที่ Lovely Face Clinic สาขาพัฒนาการ 61 เน้นการให้บริการที่ความพอดี ไม่เยอะจนเกินไป และไม่ทำให้ดูโป๊ะ โดยแพทย์ผู้เชี่ยวชาญจะประเมินรูปหน้าและให้คำแนะนำอย่างละเอียด เพื่อให้ลูกค้าได้รับผลลัพธ์ที่สวยงามเป็นธรรมชาติ กิจกรรมนี้ไม่ใช่การลดน้ำหนักแบบเดิมๆ แต่เป็นการสร้างสมดุลให้กับโครงสร้างใบหน้าและผิวหนัง การฉีดสารเติมเต็มหรือเทคนิคอื่นๆ เช่น การเสริมสร้างคอลลาเจน สามารถทำให้ใบหน้าดูเรียวเล็กลงและกระชับขึ้น ถึงแม้จะมีน้ำหนักเท่าเดิมก็ตาม นอกจากนี้การดูแลผิวพรรณโดยทั่วไป เช่น การทำทรีตเมนต์เพื่อกระตุ้นการสร้างคอลลาเจนและลดเลือนริ้วรอย ก็ช่วยเพิ่มความเปล่งปลั่งและความกระชับให้กับผิว รวมถึงการรักษาความชุ่มชื้นที่เหมาะสมก็มีส่วนทำให้ผิวดูอิ่มเอิบ ไม่หย่อนคล้อย ดังนั้นหากคุณรู้สึกว่าน้ำหนักตัวคงที่แต่รูปร่างยังดูเปลี่ยนไปในทางที่ดีขึ้น การปรึกษาแพทย์ผู้เชี่ยวชาญด้านความงามเพื่อรับบริการที่เหมาะสม เป็นทางเลือกที่น่าสนใจ และที่ Lovely Face Clinic ถือเป็นสถานที่หนึ่งที่มีชื่อเสียงด้านการดูแลในแบบไม่เยอะเกินไป เหมาะสำหรับคนที่ต้องการผลลัพธ์ที่ดูเป็นธรรมชาติและยั่งยืน

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While fruits are generally healthy and can be part of a weight loss diet, some fruits are higher in sugars and calories and might need to be consumed in moderation if you’re trying to lose weight. Here are a few fruits to be mindful of:⁣ ⁣ 1. Grapes 🍇 ⁣ ⁣ Reason: High in natural sugars and can
ET Fitness LLC

ET Fitness LLC

52 likes

A woman performs a pilates exercise on a mat in a gym, with text overlay stating "PILATES DOES NOT REPLACE WEIGHT TRAINING," emphasizing the article's main point about the distinct roles of both fitness methods.
A woman performs lunges using a smith machine in a gym, with text overlay noting that "pilates is great for core strength & flexibility but there comes plateau..."
A woman smiles while performing lunges with dumbbells in a gym, accompanied by text highlighting that "weight training is SUPERIOR for building muscle, maintaining muscle, increasing bone density and longevity - all ESSENTIAL FOR WOMEN'S HEALTH."
PILATES DOES NOT REPLACE WEIGHT TRAINING
Now hear me out - I am not saying to stop pilates by any means but weight training is not replaceable. Weight training is so important and essential for women's health because it does not come with the plateau you can face with pilates. Yes, can beginners see physical progress from doing pi
Peyton Fallis

Peyton Fallis

66 likes

✨Tips on how to lose weight (no exercise needed)✨
The tips in this slide show are what helped me in reaching my goals in my weight loss journey. So far I have lost 30lbs in just the span of 3 months. If you all like this version lmk if y’all would like a part 2 of some of the exercises I did during that time. Lmk if you have any questions
Bre 🧸🎧🫧

Bre 🧸🎧🫧

9682 likes

A person takes a mirror selfie in a bathroom, with text overlayed that reads "LET'S TALK cortisol & its impacts on weightloss!!" and a Lemon8 watermark.
A person takes a mirror selfie, showing their side profile, with text explaining cortisol's impacts on the body and questions about regulating levels.
A cozy bed scene with a lit candle and a book, accompanied by text detailing "STEP 1: Regulate your sleeping pattern" with specific tips.
Regulating Cortisol for Weight Loss
Cortisol aka the “stress hormone” is a key factor in your weight loss journey, primarily what our body craves and our metabolism. What do high levels of cortisol do to your body? • can make you crave sugary, salty, and ‘fatty’ or greasy foods. • high cortisol = stress eating • for some wome
🎀 emshel 🎀

🎀 emshel 🎀

1501 likes

STOP doing these if you’re trying to lose weight
Bloated. Exhausted. Irritable. Stressed. Crashing every single day around 3pm. It’s not just in your head. What’s actually happening Your hormones are out of sync. Your cortisol is running high. And your body is stuck in survival mode. Here are 6 things to STOP doing if you actually
BreeAhna Swade

BreeAhna Swade

21 likes

The back of a white truck displays the text 'Maybe Your Path Is Harder Because Your Calling Is Higher' in a city setting. The truck is parked on a cobblestone street with tall buildings and a distant white car visible. A yellow 'WNRS' sticker is also present.
The Weight of a Higher Calling
Sometimes the road feels heavier not because you’re lost, but because your purpose asks more of you. Keep going the climb means you’re headed somewhere sacred.
She_still_heals

She_still_heals

672 likes

Favorite weight loss meals
These are some of my favorite meals and I’ve had them on 🔁repeat this week! I eat a lot of the same things, but it’s never boring and I’m moving towards my goals. #mealprep #tastyfood #healthylifestyle #fitmom #fitnessmotivation
Allison Mooring

Allison Mooring

580 likes

My Simple Routine for Sustainable Weight Loss
Weight loss got easier when I stopped trying to be perfect and focused on habits I could actually maintain. #weightlossjourney #fitnessroutine #healthyhabits #gymmotivation #fatlossjourney
Colorsofkarmaa

Colorsofkarmaa

311 likes

A woman in athletic wear takes a mirror selfie, with text overlay "FAVORITE LOW CAL ICE CREAM SWAPS FOR WEIGHT LOSS" and "SWIPE" indicating more content.
A hand holds a box of Yasso Greek Yogurt Bars, Strawberry Chocolate Crunch flavor, highlighting 140 calories and 4g protein per bar.
A hand holds a box of GoodPop Strawberry popsicles, emphasizing "100% FRUIT JUICE NO ADDED SUGAR!" and "6 junior pops."
Ice cream that won’t make you gain weight?
I say all the time I’m a snacker lol and ice cream was one of the hard things for me to give up 😭. But the sugar and calories that’s in this stuff nowadays is INSANE!!! You don’t have to give it up all together just find a better replacement. Do you all check the labels 👀? You want to look for
Que

Que

398 likes

A hand is shown against a gym background with text about keeping hands soft and callus-free. Categories like lotion, SPF, exfoliation, and callus prevention are listed, alongside images of hand cream and a sugar scrub.
A tube of foot cream and a dollop of cream are displayed in a gym setting. Text explains that foot lotion's intensive moisturizing properties can deeply hydrate and restore suppleness to dry hands.
Three tubes of hand cream with SPF are shown in a gym. Text emphasizes that daily SPF protects skin from harmful UV rays, reducing the risk of premature aging and skin damage.
Get Soft & Callus-Free Hands While Weight Lifting💅
Why I choose to use foot lotions on my hands❓ 🦶Thick foot lotions often contain higher concentrations of moisturizing agents and emollients designed to deeply hydrate and nourish rough, dry skin. 🦶When applied to the hands, these formulations can provide intense moisture and create a protect
Chalie_Baker

Chalie_Baker

271 likes

Lower carb higher protien healthier crab cakes 🦀
Makes 3 serving 2 crab cakes per serving! 58 grams of protein for just the crab cake serving 71 with the sauce 🥰 For the sauce i mix nonfat plain greek yogurt Mustard pickle juice Hotsauce Lemonjuice Dill Salt/ pepper ****while these are lower carb than traditional crab cakes these a
Alli 🐊

Alli 🐊

3631 likes

BEST VEGGIE MIXES FOR WEIGHT LOSS | SUPERSTORE 🥦
This is one of the biggest weight loss hacks to keep you full while staying in your calorie deficit ‼️ These are the best veggie mixes you need to grab from Superstore for your weight loss journey. Incorporating more veggies into your meals will add more volume, fiber and nutrients for minima
Daniel Pedro | Fat Loss Coach

Daniel Pedro | Fat Loss Coach

41 likes

Weight Loss Tip for Busy Moms 👩‍👧‍👦💪🏻
One small change that’s made a BIG difference for me lately👇🏻 👉🏻 I started switching my lunch and dinner. I eat my bigger, more carb-heavy meal earlier in the day when my body actually needs the energy, and I keep dinner lighter, higher in protein, and easier to digest. This has helped with: ✔
CynSin✨

CynSin✨

10 likes

A shopping cart filled with groceries like bananas, raspberries, and leafy greens, in a supermarket aisle. Overlay text reads "Weight Loss Grocery Lists WALMART, TARGET, SAFEWAY, TRADER JOE'S" with a partial receipt visible.
EASY WEIGHT LOSS Grocery List & Meal Ideas🛒🥗🥪🥑🥩
Items Found at All Stores: ✅Produce: Fresh greens (spinach, kale, mixed greens) Lettuce (Romaine, Butterhead) Broccoli Cauliflower Carrots Cucumbers Zucchini Bell peppers (red, yellow, green) Avocados Tomatoes Mushrooms Berries (strawberries, blueberries, raspberries) Apples Bana
Chalie_Baker

Chalie_Baker

123 likes

A collage on a planner with the title "HOW TO ENTER Your Smart Girl Era From an A+ student," featuring images of a young woman and school supplies, introducing tips for academic success.
A desk setup with a tablet displaying study material, highlighting the tip to "UTILIZE THE FOCUS MODES ON YOUR PHONE" to block distractions while studying or in class.
A planner with highlighters and a calculator, illustrating the advice to "STUDY FROM PAST MISTAKES ON TESTS" by reviewing old questions and understanding correct solutions.
Less Effort with Higher Grades ?! 🍋
As someone who is currently back to school for online classes, I’ve been taking my own advice on how to do well now that I’m officially a student again, haha! Here are some of my top tips to get good grades this semester: 1. Focus is Key 🔑 Letting yourself get distracted is so easy, but i
Stella Studies

Stella Studies

445 likes

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