Easy Dinner Ideas: Southwest Dense Bean Salad
I made a dense bean salad for dinner last night because I’ve been seeing them all over and was finally craving it bad enough. I added cabbage because I needed to use it up and chicken as the extra protein.
Ingredients:
Half a head of cabbage
1 can black beans
1 can pinto beans
1 can sweet corn
1 block white cheddar cheese
Half a red onion
1 English cucumber
1 red pepper
3 chicken breast
Half bottle ranch dressing
Packet of taco seasoning
Salt
Pepper
I cut the chicken into bite size pieces and pan fried them until done. Half way through cooking I seasoned the chicken with a little less than half the packet of taco seasoning. While that was cooking I chopped all the veggies into small pieces and threw in a large bowl. To make the dressing I used half the bottle of ranch and added the rest of the taco seasoning packet and poured over the bowl and mixed.
The recipes usually call for a vinaigrette of sorts however my mother in law hates vinegar so I improvised!































































































Love how you added cabbage and chicken! This salad looks like a perfect balanced meal. Gonna try this out!