Automatically translated.View original post

Tianjin rice with ponzu sauce!

Rather than fried rice, this time it's fried rice, but I like white rice Tianjin rice!

🌸 an 🌸

Ponzu sauce 1: water 1 + soy sauce...

An appropriate amount of water-soluble potato starch.

Bring to a boil in a small pot, add ponzu sauce, and stir with potato starch to avoid lumps over low heat. Salt and pepper, no other flavors.

This is completed!

There were no green onions this time, so cabbage on top lol

That's healthy ✨

# food _ record

The Recipe Diary

# ankake

# Tianjin _ rice

5/28 Edited to

... Read more天津飯は中華料理の中でも家庭で簡単に作れて、誰でも楽しめる一品ですよね。私もよく白ご飯を使った天津飯を作りますが、ポン酢を使ったあんかけはとてもヘルシーでさっぱりとしていておすすめです。 あんの作り方も簡単で、ポン酢1に対して水1の割合を基本に、醤油でお好みの味付けを足すだけ。水溶き片栗粉でとろみを付けるときは、必ずしっかり混ぜながら弱火で加熱することがポイント。ダマにならず、滑らかなあんかけになります。 私は家庭によってはネギを乗せることが多いですが、こちらのレシピではネギが無かったためキャベツをトッピングしました。キャベツだとシャキシャキした食感が加わり、低カロリーでヘルシーさがアップします。 また、ポン酢を使うことでいつもよりさっぱりした後味になるため、脂っこいものが苦手な方、また暑い季節にも食べやすいです。さらに炒飯の代わりに白ご飯で作ることで、よりあんの風味を楽しめる天津飯に仕上がっています。 ぜひ自宅で簡単にできるこのポン酢あんの天津飯を試してみてください。調味料も身近なもので揃えやすいので、忙しい日でもパパッと作れますし、子どもから大人まで楽しめる味です。手軽に作れて満足感のある一皿としておすすめです。

Related posts

-3lbs IN 3 DAYS & SNACHED: Potassium-Powered Eats
💕WHAT IS HIGH-POTASSIUM DIET eating food rich in potassium to help balance fluids, reduce bloating, and flush out excess sodium to naturally depuff the body 💕HOW HIGH-POTASSIUM DIET WORKS: high potassium diet helps weight loss by reducing bloating and water retention. You mostly lost water wei
kunkundaily

kunkundaily

1155 likes

4 snacks that you’re missing in your diet 🙂‍↕️
#skinnylifestyle #that flat tummy #bodytransformation #lemon8community #lemon8food #snacksforweightloss #healthyrecipes #healthylifestyle2024 #athletediet #athlete
Lexi Ellis

Lexi Ellis

5110 likes

Viral 5 minute microwave hot pot 🍲
Viral microwave hot pot meal prep Each meal prep- Nappa Cabbage Baby Bok Choy Rice Cakes Ari Fried Tofu Enoki Beef rolls 1 tbsp tom yum paste (can use miso paste instead) Sesame oil Ponzu Sichuan chili oil Sesame seeds Once ready to enjoy, add about 1.5 cups water and microwave f
Victoria Tschopp

Victoria Tschopp

2356 likes

BEST SNACKS FOR WEIGHT LOSS | NOFRILLS 🍫
📌 The best weight loss snacks you need to pick up from NoFrills to satisfy your cravings while staying in your calorie deficit ✔️ The best diet is the one that you can actually enjoy and stick to in the long-term… Focus on consuming your single-ingredient nutrient-dense foods 80-90% of the ti
Daniel Pedro | Fat Loss Coach

Daniel Pedro | Fat Loss Coach

666 likes

🖤 Beef Tataki with Black Sesame Ponzu
Silky rare beef with dark sesame ponzu. Sharp, elegant, and a little dangerous. Rider would approve. 🖤🐍 #FateStayNight #RiderMedusa #AnimeInspiredFood #AnimeCooking #FateSeries
Yumi✨

Yumi✨

43 likes

If you’re like me and LOVE gyoza, you neeeeed to make these. They’re so simple, so quick, and I swear they’ll be a hit with anyone you make them for 🥢🥟 SMASH GYOZA RECIPE 1 lb ground pork 3 cloves garlic, crushed 1 tsp fresh ginger, grated 3 green onions, finely chopped 2 tsp soy sauce 2 t
Laurennntin

Laurennntin

248 likes

Five Minute Weeknight Meal
I love a good quickie! Especially on a weeknight! Gather these 4 ingredients • Soup Dumplings • Microwave rice • Ponzu sauce • Chili crisp oil Pour Ponzu sauce in a bowl. Cook rice and dumplings as directed, place in bowl, and drizzle chili crisp oil. Done! The perfect quick “too exhaus
Trish ✨

Trish ✨

910 likes

Skincare Summer Salad 🍋🥕
Skincare Summer Salad Healthy Recipes: 🍋🥕 As a dietitian, I’m a big believer that skincare starts from within. What you eat daily has a direct impact on how your skin looks, feels, and ages. This is one of my favorite summer salads to support skin health from the inside out — bright, refreshi
Maya

Maya

37 likes

20 minute lazy dish - steamed ponzu salmon
Enjoy this salmon dish that is tangy and nutritious with a homemade ponzu sauce. Just toss everything in the steamer and enjoy! To make this you need: Ingredients: 1 salmon fillet (8 oz) 12 Green onion pieces cut into 3 inch strips (white portions preferably) 2 tsp cooking michiu (optional)
eatswithjamie

eatswithjamie

66 likes

Lazy girl wonton egg drop soup🥟
All the flavors, with half the effort 🫶 For the Wonton Chicken Meatballs: - 1 lb ground chicken - 1/2 cup panko breadcrumbs - 1 egg - 2 tbsp green onions, chopped - 2 garlic cloves, crushed - 2 tbsp picked ginger, minced - 2 tsp oyster sauce - 4 tsp ponzu sauce - 1/4 tsp pepper - 1/2 t
Foodwithhardt

Foodwithhardt

129 likes

One of my most watched videos ❤️ enjoy, 6-minute microwave hotpot
cafemaddy

cafemaddy

199 likes

The Hidden Supply Chain Behind Speed’s China Trip!
The Hidden Supply Chain Behind Speed’s China Trip! #china #chinese #factory #sourcing #sourcingtips
Tina China Sourcing

Tina China Sourcing

1 like

An interior view of Vandals Street Kitchen in Mobile, AL, featuring vibrant murals, a bar with yellow stools, and dining tables, with the restaurant name overlaid.
A close-up of the menu from Vandals Street Kitchen, displaying categories like Starters, Tacos, Hit A Bowl, and Sweet Corner, with various food items and prices listed.
A person taking a mirror selfie in a bathroom with pink, graffiti-covered tiled walls and a black door featuring a gold crown design.
GOOD EATS IN MOBILE, AL PT.2
✨Super Viral Food Place You Should Never Miss! 📍Vandals Street Kitchen , Mobile, Alabama ⭐️Overall rating: 10/10 Atmosphere, menu, service, food - EVERYTHING WAS GOOD!!! #foodieoflemon8 #Lemon8Diary #mobilealabama #mobileal
Katy 🪩⚡️🎞️

Katy 🪩⚡️🎞️

168 likes

Always ask for upgrades at domestic China flights - they’re more common than you think! #creatorsearchinsights #LifeInChina #ExpatLife #ChinaLife #MovingToChina #WorkInChina #StudyInChina #TravelChina #ChinaTravelTips #ChinaLifestyle #ChineseCulture #ChinaAdventures #ExpatInChina #Teachin
TheForeignerLife

TheForeignerLife

5 likes

How to Make Mille Feuille Nabe 🫶
Mille-Feuille Nabe (Japanese Layered Hot Pot) 🥬🍲 in 30 mins! ✨ Ingredients: • 1 small napa cabbage • 1 lb thinly sliced pork belly • 2 cups dashi (or chicken broth) • 2 tbsp soy sauce • 1 tbsp sake • 1 tbsp mirin • 1 clove gar
Ivy 🤍

Ivy 🤍

205 likes

The China Sourcing Guide You Need!
#china #businesstips #dropshipping #factory #sourcing
Sourcing with Li

Sourcing with Li

6 likes

Chicken and veggie dumplings 🥟 covered in sesame oil, ponzu sauce and spicy pickles #auntieamandalee #soupdumplings #pickles #fyp
AuntieAmandalee

AuntieAmandalee

1191 likes

Craving a quick & delicious meal?
Today I am sharing a quick and delicious recipe for pork stir fry. Perfect for busy weeknights or when you’re craving a flavorful meal. Ingredients 1 cup jasmine rice 4 Tbsp sweet chili sauce 1/3 cup of sweet soy glaze (I ordered this off of Amazon) 1 lb ground pork 1 cup of slaw mi
Sherry

Sherry

21 likes

J’s Mart Cafe

J’s Mart Cafe

0 likes

Lion’s Mane Steak Salad🌱🍄‍🟫 Ingredients: Cucumbers Avocado Lion’s Mane Mushrooms Cilantro Radish Garlic Chili Seasoning Ponzu sauce
AmaliSonali | Plant Based

AmaliSonali | Plant Based

4 likes

SALMON POKE BOWL
EXTRA RADDISH.

EXTRA RADDISH.

15 likes

Top 5 Wholesale Markets in China
Top 5 Wholesale Markets in China Every Buyer Should Know! #factory #china #chinafactory #import #sourcing
Tina China Sourcing

Tina China Sourcing

4 likes

Lion’s Mane Steak Salad🌱🍄‍🟫 Ingredients: Cucumbers Avocado Lion’s Mane Mushrooms Cilantro Radish Garlic Chili Seasoning Ponzu sauce
AmaliSonali | Plant Based

AmaliSonali | Plant Based

5 likes

Try ‘DaomaDaoma’ with Tianjin Beats—So Fun!
#刀马刀马 #tianjin #dance #viral
Ting O

Ting O

3 likes

Mannnnnn wtf is this app
#gettoknowme
GATA

GATA

1 like

AIR FRYER MISO GINGER CHICKEN + GREEN BEANS
Comment “recipe” and I’ll send you the link to the full free recipe card! Sweet, savory, spicy, and tangy — this Air Fryer Miso Ginger Chicken & Green Beans is a one-basket wonder that’s quick, nourishing, and bursting with flavor. what you need: 2 chicken breasts 1 bag green beans ½ t
Laila Ayubi

Laila Ayubi

39 likes

Chinese grandpas dive in the Tianjin river #creatorsearchinsights #chinalife #chinaexpat #china #chinatravel #chineseculture #foreignerinchina
TheForeignerLife

TheForeignerLife

0 likes

📍 Must-Visit Places in Tianjin, China 🇨🇳 1. Tianjin Eye 🎡 The only Ferris wheel built over a bridge in China! Go at sunset for unreal skyline views. Night lights = romantic + cinematic. 2. Five Great Avenues 🏛 European-style villas from different countries. It feels like you teleported to I
molly____teacher

molly____teacher

0 likes

香橙银耳羹!
曾小苗MiaoVibe

曾小苗MiaoVibe

1 like

The PERFECT use for leftover cranberry sauce!! 🥰
The question that somehow comes up every year after Thanksgivings is whether or not to save the leftover cranberry sauce. Its statistically the least loved dish at the holiday and I would argue that likely the least favorite leftover after, too. So I got a little creative and decided to turn it
The Herby Eater | Miranda

The Herby Eater | Miranda

3 likes

Refreshing spicy crunchy cucumber salad.
1 English cucumber sliced Diced green onion Add sesame seeds (however many you want). 3 tbsp Trader Joe’s chili onion crunch 2 tsp rice vinegar 3 tbsp Ponzu sauce Mix all ingredients and enjoy! #cucumbersaladrecipe #cucumbersalad #easyrecipes #healthyrecipes #quickrecipes #
H3althyHabits

H3althyHabits

44 likes

Poke Bowl 🍚🌺🍣
Servings: this makes 2 bowls If you have never had a poke bowl you need to try this recipe. It’s so easy and full of flavor. You can have this done in about 20 minutes. With it being healthy, fresh, and refreshing, it makes it the perfect summertime dish. This dynamic dish lets you choose whatev
Mike Obermeyer

Mike Obermeyer

6 likes

@accio_official #MyAccioWorks
Lauren Lowe

Lauren Lowe

0 likes

Favorite high protein meals🤩
#highproteinrecipe #healthyrecipes #wholefoodrecipes #highproteinlunches #highproteindinner
kelseysproteinkitchen

kelseysproteinkitchen

22 likes

A pan of ground turkey, coleslaw, and green onions is shown next to bottles of soy glaze and ponzu sauce. On a plate, egg roll wrappers are ready for assembly, with two egg rolls already rolled, illustrating the preparation for ground turkey egg rolls.
Ground Turkey Egg Roll Recipe
Easy Saturday dinner addition #groundturkeyrecipes #eggroll #lemon8challenge
Therapydiary💜

Therapydiary💜

12 likes

Shrimp Spring Rolls 🦐✨
With a Spicy Ponzu peanut sauce #lunchtimeideas #springrolls #Lemon8Diary #lunch #lunchideas
Dominique | Student🫀Lifestyle

Dominique | Student🫀Lifestyle

2 likes

Hamachi Crudo has me in a chokehold! Let me teach you how to make it at home ! Sauce 1 tablespoon ponzu 1 tablespoon yuzu umami 1 tablespoon soy sauce 2 teaspoons sugar 1 tablespoon minced garlic 1 tablespoon toasted sesame seed Zest a lemon Add cilantro Shallots Jalapeño o
Bri

Bri

20 likes

Prison Chicken Wings
This is a how to video on making authentic prison chicken wings. I did substitute some of the basic ingredients with better ones because IM NOT IN PRISON ANYMORE! lol But no I was really craving these and they turned out great. Only thing I’ll do differently next time is find a metal/alumi
VirginiaSlim

VirginiaSlim

9 likes

🍅🍬 Tomato Ponzu Caramel
Sweet, Tangy, & Totally Unexpected! 🍋🍴 Looking for a unique twist to elevate your dishes? My Tomato Ponzu Caramel is here to blow your taste buds away! 😋 This sweet and tangy caramel has quickly become a kitchen staple for me—whether I’m drizzling it over vanilla ice cream 🍨 or pairing it wi
Candyce

Candyce

3 likes

BYO Poke Bowl
Easy dinner idea: Build Your Own Pole Bowl. Super easy to make! #pokebowl #easydinnerrecipe #dinner #whatsfordinner #mealprep
Erin

Erin

8 likes

Barcelona Aesthetics
Barcelona will always and forever be a vibe #travel #barcelona #blacktravel
Hilary W.

Hilary W.

6 likes

Cucumbers never been so delicious 🥒😋
#cucumbersalad #easysnackideas #salad #cucumbers
Diana🎀

Diana🎀

3 likes

See more