13.3K followers

Follow

Follow

Follow

29 saved

70

12

Alitas Low Carb🍗

#alitaslowcarb #wings #lowcarbs

2025/3/4 Edited to

Alitas, or chicken wings, are a fantastic low-carb option that fits perfectly into a keto lifestyle. If you’re looking to enjoy all the flavor without the carbs, consider marinating your wings in spices like paprika, garlic powder, and pepper for extra zest. You can also try baking or air frying them for a healthier preparation method compared to deep frying. For an added kick, pair your low carb alitas with sugar-free sauces like buffalo or barbecue, ensuring they remain keto-friendly. Not only are these wings an excellent source of protein, but they can also be a great hit at gatherings or weekday meals. Explore variations with different spices, or even create a dipping sauce using Greek yogurt mixed with herbs to enhance your low carb snack experience! Enjoy the satisfaction of indulging in a flavorful meal while sticking to your dietary goals.

12 comments

❤️

Related posts

Low Carb Burger Pinwheel Skewers 🍔

If you’re craving a burger but trying to stay low carb, this it IT! This is a fun recipe, super easy, packed with flavor, with no blood sugar spike. It’s perfect for a quick lunch or a delicious party appetizer. The air fryer gets the low carb tortillas a little crispy on the edges and the beef i

5064 likes

Low Carb Tuscan Chicken

Creamy Tuscan Chicken is a flavorful Italian-inspired dish featuring tender chicken breasts simmered in a rich, creamy sauce with sun-dried tomatoes, spinach, and Parmesan cheese. This low carb meal is super satisfying! You need: 2 large chicken breasts, about 1.5 lbs (halved into cutlets) 2

2808 likes

Low carb dessert

This low carb dessert soooo satisfies my sweet tooth! 1 block cream cheese 1 package sugar free pudding (I use cheesecake or vanilla. Chocolate works too!) 1 cup heavy cream 1 cup water Blend all ingredients together for several minutes. I use a hand mixer. Add the water in slowly, or it splas

2519 likes

A white bowl contains a low-carb egg roll in a bowl, featuring seasoned ground meat, shredded cabbage, carrots, and green onions, generously drizzled with a creamy orange sauce.

Low Carb Egg roll in a bowl 🥣!

Low Carb Egg roll in a bowl 1 lb ground beef (drain grease) 1/2 tbsp ground ginger 1 bag tri-color coleslaw 1 cup G Hugh’s Sugar Free Teriyaki marinade Brown ground beef in skillet and drain return to pan and add ground ginger Serve in bag of coleslaw and teriyaki sauce Skir frequency until

985 likes

Low Carb Apple Ring Samoas 🍏

This is my version of a healthy Girl Scout cookie dupe. If you love the Samoas Girl Scout cookies you have to make these! It only takes 5 simple ingredients and comes together in 15 minutes. The almond butter and coconut provides healthy fats and fiber to balance your blood sugar while still feelin

2764 likes

A close-up of a low carb hoagie dip in a bowl, featuring chopped lettuce, meats, cheese, and dressing. Text overlay reads "HEALTHY SNACK INSPO Low carb hoagie dip."

A grey bowl filled with shredded iceberg lettuce, with a bag of shredded iceberg lettuce visible in the background.

Diced red onions are scattered on a light wooden cutting board.

Low carb hoagie dip 🤩

Hi my beautiful friends!! This is so yummy and so easy! Bag of iceberg lettuce, chopped onions, pepperoni, salami, & provolone cheese all chopped up, tomato chopped, about 3 tbs of mayo, measure seasonings with your ❤️, mix all together and ENJOY! #lowcarb #weightlossjourney #healthyli

3116 likes

Lowcarb pickle sandwich bread

PICKLE BREADWICH - would you?? This is a lowcarb bread option thats ACTUALLY pretty good. I shared a Zucchini version of this last week and so many of you were asking if its possible to make a lowcarb version with pickles. It took a few tweaks, but its pretty good! Instead of cheese in the sandw

75.2K likes

Lowcarb Oatmeal Cookies

Lowcarb Oatmeal Cookies Lowcarb Cookies Sugar-free Oatmeal Cookies Ingredients 1/2 cup of keto flour 1/3 cup of rolled oats 1/3 cup of grandulated sweetener @swervesweetie 1 tbsp of cinnamon 1/4 cup of butter 1 tsp baking powder 1/4 tsp of baking soda 2 egg yolks 1 t

2463 likes

A close-up of a baked chicken, spinach, and mushroom dish in a clear glass baking pan. The golden-brown chicken pieces are nestled among dark green spinach and sliced mushrooms, all covered with melted, bubbly cheese, suggesting a savory, low-carb oven dish.

CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH

CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH INGREDIENTS • 1 small bag fresh baby spinach • 1 dash pepper • 1 dash Herb and Garlic Seasoning • 8 oz shredded mozzarella cheese • 6 thin sliced chicken breasts • 1 container green onion cream cheese • 1/4 cup olive oil • 1

1974 likes

A close-up shot of six freshly baked, golden-brown keto blueberry muffins in a metal muffin tin, with visible blueberries and a fluffy texture, suggesting they were just removed from the oven.

Blueberry Keto/low carb muffins

Keto Blueberry Muffins Recipe • 1 cup blueberries • 3 cups almond flour (try to use as finely graded as you can find, so your muffins aren't gritty!) • 4 eggs • 2/3 cup swerve • 5 oz of Plain Greek yogurt • 1tbs baking powder • 1 tsp vanilla Directions: Preheat the oven to 375. Whisk

822 likes

A baking sheet filled with golden-brown, crispy zucchini fries, served with a side of ranch dressing. Text overlays promote 'Healthy Recipes' and 'Zucchini fries' for a low-carb snack.

A close-up view of baked zucchini fries on a baking sheet, showcasing their crispy, golden texture. Text highlights 'Healthy food' and encourages swiping for more.

A visual display of ingredients for zucchini fries, including zucchini, egg, Parmesan cheese, ranch dressing, panko breadcrumbs, salt, and black pepper, clearly labeled.

Zucchini fries (lowcarb foodie)

Hello all my lowcarb eating, healthy Lemons! We are back with another lowcarb healthy side, snack, and dish! If you want a crunchy savory fry, this one’s for you! The best part is kids will eat it too. *Zucchini fries* *ingredients: ▢ 3 small zucchinis ▢ 2 eggs ▢ 1 pinch salt ▢ g

675 likes

Low-carb Pumpkin "Pie" Crumble, easy recipe

Low-carb Pumpkin "Pie" Crumble Ingredients 1 can of pumpkin puree 12 oz of half and half 2 large eggs 2 tsp of pumpkin pie spice Pinch of salt 1/4 cup of brown sugar substitute 1/2 cup of granulated sweetener 1 tbsp of vanilla Mix all ingredients well. Pour i

872 likes

Big Mac salad! Low carb/keto

Keto/Low Carb Big Mac Salad!!! Lettuce Ground beef Onion Salt Cheese Pickle Bacon Tomato Secret Sauce * 1/2 cup Mayonnaise * 4 tablespoon Dill pickle relish * 2 tablespoon Yellow mustard * 1 teaspoon White wine vinegar * 1 teaspoon Paprika * 1 teaspoon Onion powder * 1 teaspoon Garl

1203 likes

Orange Creamsicle low carb shake

Orange Dreamsicle protein shake 1 vanilla protein shake 1 pk Orange Crush Ice 🧊 Blend it ( or be lazy like me and just pour it over ice )and add whipping cream on top of your choice, I make my own Foam 1/4 heavy whipping cream with 1 tbs sugar free toffee nut syrup and enjoy! #lowcalhighprote

526 likes

Low carb sex in a pan

PECAN CRUST 1 1/2 cups Almond Flour 1/2 cup Pecan flour (or make it by grinding pecans in a food processor) 2 tbsp sugar substitute 1/3 cup Unsalted butter (measured solid, then melt). Preheat the oven to 350 degrees F. Line a 9×9 inch baking dish or 10.5×7.5 inch baking dish with parchment

1995 likes

A close-up of a cooked Texas Twinkie cut in half, revealing the green jalapeño, white cream cheese, and brown chopped brisket filling, all encased in crispy bacon. The image highlights its keto and low-carb nature.

Keto/Low Carb Texas Twinkies

If you have ever had the original Texas Twinkie from Hutchins BBQ in Texas then you know just how good and addictive these are! They are huge jalapeños, stuffed with cream cheese and smoked chopped brisket, and wrapped in thick cut bacon. I love having these as a snack or as a game day appetizer. T

2520 likes

High protein high fiber low carb lunch

Garlicky feta broccoli salad 🤤 47 grams of protein per 2 cup serving High volume meaning you can eat alot without alot of calories Great for meal prep! Thankyou so much @Lemon8 Fitness for my BEAST Mini blender. 10/10 recommend it is amazing!! and has elevated my recipe making. Link fir t

2035 likes

Low carb pinwheels

LowCarb Chicken Bacon Ranch Pinwheels 16 ounces Full Fat Cream Cheese - softened 2 Tbls Dry Ranch Mix 1 Cup Chopped Cooked chicken 1 Cup Shredded Cheddar Cheese 4 Slices Cooked Bacon chopped Handful Parsley Salt/Pepper - to taste 6 Low Carb Tortillas (I use Mission Carb Balance) 1. Mix a

777 likes

Low Carb Air Fryer Scotch Eggs

I make these every year for St. Patrick’s day. I used to bake these in the oven but for the past 3 years I’ve made these in the air fryer and they turn out perfect every time. And clean up is much easier since I use a parchment liner for the air fryer basket. The recipe for the mustard sauce is a

1991 likes

Overall rating: 8/10: Banana and peanut butter muffins 🍌 2 spotted bananas 🥚 2 eggs 🥜 1 cup protein (or regular) peanut butter 🐝 1/4 cup maple syrup or honey 🤍 1 tbsp vanilla extract 🥤 1/2 tsp baking soda 🍫 1/2 cup mini dark chocolate chips (I used Lilys no sugar chocolate chips) Preh

2023 likes

✨Completely Customizable to your liking!✨ BOWL: - cooked hamburger meat (seasoned to your liking) - lettuce - shredded cheese (any kind you like) - cucumber (optional) - mini pepperoni (optional, for extra protein/flavor) other options: pickles, tomatoes (I was out of both) & bacon bits

2820 likes

Low Carb Taco Stuffed Peppers

These are ridiculously good! Easy weeknight meal that everybody loves. If you are craving tacos then this will hit the spot! Ingredients: 1 lb ground beef (I used lean 93/7) 1 packet of Siete taco seasoning 2 large red bell peppers 1 small sweet onion 1 cup shredded Mexican cheese blend

3754 likes

Low Carb Dinner

One of my favorite easy and healthy dinners! Who else has overindulged a bit too much lately? 🙋‍♀️ ✨ INGREDIENTS ✨ * 3 Tablespoons Oil * 1 lb. lean Ground Beef * 1 Bell Pepper * 1 onion * 1 14 oz. fire roasted diced tomatoes * 1/2 tsp. Smoked Paprika * 1/2 tsp. Dried Oregano * 1/2 tsp. G

5760 likes

Must-Try low carb Dessert

If you're trying to stay on track but still crave something sweet, this 110-calorie Chocolate Strawberry Fluff is about to become your new obsession! I've been on the hunt for something light, creamy, and satisfying... and this one checks every box. It tastes like a chocolate-covered stra

2026 likes

Low Carb Crack Chicken

Melt in Your Mouth Crack Chicken Ingredients: 4 skinless boneless chicken breast halves 1 cup mayonnaise ½ cup cooked chopped bacon 1¼ cups shredded cheddar cheese 1 (1-oz) package ranch dressing mix (or to taste) Instructions: Preheat oven to 375°F. Place chicken on a rimmed baking sheet

614 likes

My Version #nopastapastasalad #lowcarb #viral

This no pasta pasta salad is so good it has broccoli 🥦, cucumber 🥒, cherry tomatoes 🍅, sweet peppers 🌶️, jalapeno pepper 🌶️, banana peppers 🌶️, red onion 🧅, pepper jack cheese 🧀, cheddar cheese 🧀, Monterey jack cheese 🧀, onion powder, garlic powder, Italian seasoning and zest Italian dressing also

786 likes

Low carb meal idea

A delicious and healthy option! Here’s a simple recipe for shrimp lettuce wraps: Ingredients: - 1 pound large shrimp, peeled and deveined - 2 tablespoons olive oil - 1 tablespoon lime juice - 1 clove garlic, minced - 1 teaspoon grated ginger - 1/4 teaspoon red pepper flakes (optional) -

7136 likes

Low Carb Stuffed Chicken

Low Carb Stuffed Chicken is a meal the whole family will enjoy. The cheesy spinach filling is packed with flavor from the garlic and parmesan. Try it and tag me! Recipe below 👇 Low Carb Stuffed Chicken 3 chicken breasts (about 1.5 lbs) 1.5 cup chopped baby spinach 2 cloves garlic (minced)

8664 likes

Low Carb Snack with 3 Ingredients🥓🌶️🥦

Saw this on Tiktok and if you love cream cheese, bacon, and veggies; you’ll love this snack!😋 ✎Ingredients: *cream cheese *bacon *green onions OR any veggie You can use vegetables like sweet peppers, carrots, celery, jalapenos, or cucumbers🥒🥒 Directions: 1. Cook bacon until crispy and

2714 likes

Heaven in a cup ( low carb diet)

This is HEAVEN! 1 cup heavy cream whipped until firm Fold in 1 tbsp cocoa 1 tbsp peanut butter (optional) Stevia to taste. Chill in fridge. You can eat it right then but it’s sooooo much better chilled.

311 likes

Three-Ingredient High-Protein Low-Carb Cake recipe

Three-Ingredient High-Protein Low-Carb Cake Ingredients: 4 large eggs 20g monk fruit sweetener 15g almond flour 30g (about 1 scoop) vanilla or unflavored protein powder Instructions: Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment pap

845 likes

A close-up of several cooked buffalo pepper poppers with melted cheese and seasoning on a clear plate, labeled "BUFFALO PEPPER POPPERS Low carb recipes."

A top-down view of various red and yellow bell pepper halves, some with seeds removed, on a dark surface, with the text "PICK YOUR PEPPERS."

Shredded chicken mixed with a reddish-orange buffalo sauce in a pan, with the instruction "ADD BUFFALO SAUCE TO ROTISSERIE CHICKEN."

Low carb snacks ❣️

This is such a good snack on a cut ‼️ #buffalochickendip #lowcarbsnack #healthy #healthyfood #recipeideas

1217 likes

A close-up of several sliced low carb creamy bacon ranch roll-ups arranged on a white plate. The roll-ups are filled with a white creamy mixture, bacon bits, and shredded cheese, and garnished with more bacon and shredded cheddar cheese on top.

Low Carb Creamy Bacon Ranch Roll-Ups

Low Carb Creamy Bacon Ranch Roll-Ups Ingredients: - 1 package of cream cheese, softened - 1/2 cup of cooked and crumbled bacon - 1/4 cup of shredded cheddar cheese - 1/4 cup of ranch dressing - 4 large low carb tortillas Instructions: 1. In a mixing bowl, combine the cream cheese, bacon

1408 likes

What I had for dinner on low carb. #lowcarbrecipe #dinnerideas #lowcaloriedinner #dinnerfor5 #lowcarbfriendly

725 likes

A close-up of a Turkey Crunch Salad in a white bowl, featuring shredded lettuce, cucumbers, tomatoes, olives, red onion, feta, banana peppers, and turkey, coated in a creamy dressing. The title "Turkey Crunch Salad" is at the top.

A text image displaying the introduction to a Turkey Crunch Salad recipe, describing it as light, crunchy, and protein-packed. It lists the first five ingredients: lettuce, diced cucumber, chopped red bell pepper, finely diced red onion, and chopped deli turkey or grilled chicken breast.

A text image continuing the Turkey Crunch Salad recipe ingredients, including crumbled feta cheese, halved cherry tomatoes, banana peppers or pepperoncinis, and oregano or Italian seasoning. It then lists the first three dressing ingredients: plain Greek yogurt, light mayo, and olive oil.

Turkey Crunch Salad (Low-Carb)

My new favorite easy lunch — light, crunchy, packed with protein, and full of Mediterranean flavor. I didn’t measure much — just eyeballed everything! Ingredients: • 1 bag shredded romaine or iceberg lettuce • ½ cucumber, diced • ½ red bell pepper, chopped • ¼ red onion, finely diced • ½ c

891 likes

Low carb lunch!

#eggrollinabowl #lowcaloriemeal #lowcarbdiet #lunchideas

471 likes

Low carb chicken pot pie spaghetti?!

Wait, what did I just create here!! #easyrecipes #dinnerideas #recipes #lowcaloriemeals #lowcarbliving

5539 likes

Low carb diet Recipe

flavorful Cajun rub, along with a fresh salad featuring grilled vegetables and a tangy Italian dressing. ### Grilled Cajun Catfish with Vegetable Salad #### Grilled Cajun Catfish **Ingredients:** - 4 catfish fillets - 1 tbsp Cajun rub seasoning - 1 tsp paprika - 1 tsp onion powder - 1

848 likes

Low-carb chocolate chip cookies

Chewy Chocolate Chip Cookies - small batch This is one of my favorite chocolate chip cookie recipes. 1/4 cup of olive oil 1/4 brown sugar substitute (packed) 2 tbsp of granulated sweetener 1 tbsp of vanilla 1 egg yolk Pinch of salt 1/4 tsp of baking soda 1/2 cup of oat

1391 likes

🌯 Healthy Low-Carb Cheesy Beef Burrito

Ingredients: 1 lb. Ground Beef (90/10) 1 Jalapeño, diced 1/2 White Onion, diced 2 tbsp Chopped Cilantro 1 tbsp Dried Onion Flakes 1 tsp Beef Bouillon 1 tsp Celery Salt 1 tsp Ground Cumin 1 tsp Paprika 1 tspChili Powder 1/4 tsp Cayenne Pepper 1/8 cup Oat Milk 1/2 cup Mexican Cheese Bl

3691 likes

Keto/Low Carb Onion Ring Chips

This recipe went viral AND it’s low carb so I had to try it! If you love Parmesan frico and onion rings then you are going to love this! Low Carb Onion Ring Chips 1 yellow onion (sliced thin) 1 package shredded Parmesan cheese Avocado oil Salt and pepper Garlic powder Paprika Prehe

1912 likes

Low Carb Sandwich Wrap

The easiest way to eat low carb is to keep the basics stocked in your fridge. Keep sandwich meat, cheese, iceberg lettuce and avocados on hand so that you can enjoy a sandwich wrap anytime. Comes together in 5 minutes or less! #sandwich #lunch #quickmeals #lowcarb #weightloss

2299 likes

Low Carb Strawberry Cheesecake Bites

If you love strawberry cheesecake you have to try these! It’s the perfect treat for dessert or whenever you get a sweet craving. Treat yourself without the guilt! Low carb strawberry cheesecake bites 8 oz cream cheese (softened) 1/2 cup Swerve confectioners sugar 1 tsp vanilla extract 2 l

2978 likes

Low carb, cucumber salad lunch! 🥒

Okay, I know you’ve all seen Logan’s viral cucumber recipes…so I knew I had to try my own creation! It’s low-carb, has some protein and is sooo good!! Slice your cucumbers. Add to container with lid. Add lemon juice. Add Costco shallot + herb seasoning. Add spoonful of whipped cream cheese.

1753 likes

Low carb breakfast pizza!

#pizza #lowcarbdiet #Recipe

2585 likes

Crispy Bacon Ranch Chicken Low Carb Wraps

Crispy Bacon Ranch Chicken Low Carb Wraps Ingredients: 2 cups cooked, shredded chicken ½ cup ranch dressing 1 cup shredded lettuce 4 large low carb tortillas 6 slices cooked bacon, crumbled 1 cup shredded cheddar cheese Instructions: In a bowl, mix shredded chicken with ranch dressing.

2814 likes

Low- carb pizza chips

Crispy, cheesy, and packed with flavor — the perfect quick low-carb snack! 👩‍🍳Home Recipe : •Ingredients• -Sargento Colby Jack ultra thin cheese slices -Everything But the Bagel seasoning -Mini pepperoni slices •Instructions• Prep the cheese -Cut each ultra-thin cheese slice into 4 sm

1305 likes

High-protein, low carb dinner!

Day 6 of Get Your SHEET Together and this Sheet Pan Buffalo Chicken Ranch Bake is on repeat. Recipe ⬇️ 1½–2 lbs chicken breast, cubed 1 head cauliflower, florets 2–3 tbsp olive oil ½ cup ranch or Greek yogurt 1 good handful mozz cheese ½–¾ cup buffalo sauce, divided 1 tsp garlic powder

1594 likes

A list of Keto Tips, detailing foods to avoid like wheat, sugar, grains, pasta, potatoes, rice, beans, starches, and milk. It recommends unsweetened almond milk and HWC. Allowed foods include meat, cheese, eggs, vegetables, nuts, and healthy fats. Specific vegetables like sweet potatoes, corn, peas, and potatoes are also listed as items to avoid.

A list of keto-friendly vegetables including zucchini, avocado, eggplant, Brussels sprouts, tomato, spaghetti squash, cucumber, peppers, broccoli, asparagus, cauliflower, celery, cabbage, pickles, olives, green beans, and onions. It also specifies fruits to avoid (bananas, oranges, grapes) and allowed berries (strawberries, blueberries, raspberries, blackberries, lemon/limes).

A hydration tip to drink half your body weight in ounces of water. It lists zero-carb meats like beef, pork, chicken/turkey, fish, shrimp/lobster, and pepperoni. It also details various low-carb cheeses, including mozzarella, cheddar, Colby jack, pepper jack, Monterey jack, Parmesan, Asiago, ricotta, cottage cheese, and cream cheese.

KETO/LOW CARB FOOD LIST

Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav

1723 likes

A close-up of a baked chicken, spinach, and mushroom low-carb oven dish in a glass baking pan. The chicken breasts are topped with melted mozzarella cheese, sautéed spinach, sliced mushrooms, and black pepper seasoning, showing a golden-brown crust in some areas.

Chicken, Spinach, and Mushroom Low-Carb Oven Dish🥰

Ingredients: 1 small bag of fresh baby spinach 1 dash of black pepper 1 dash of herb and garlic seasoning 8 oz shredded mozzarella cheese 6 thinly sliced chicken breasts 1 container (about 8 oz) green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 large package of sliced mush

763 likes

Low carb zucchini sandwich

#lowcarbrecipes #lowcalorierecipes #healthyfood #keto #ketorecipes

3285 likes

Low Carb Philly Cheesesteak Stuffed Peppers

• 4 large bell peppers, stems removed and cut in half • 3 tbsp olive oil, divided • salt and pepper • 1 medium onion, sliced • 8 ounces mushrooms, sliced • 14 ounces thinly sliced beef, or shaved beef • 8 slices provolone cheese Recipe: https://chefsavvy.com/cheesesteak-stuffed-peppers/

3229 likes

A close-up of several low-carb snack rolls on a blue surface. Each roll consists of a tortilla spread with cream cheese, wrapped around a pickle spear, and cut into bite-sized pieces, showcasing the green pickle and white cream cheese filling.

My FAVE LOW CARB snack! 🥒😋✨

Item: Low Carb Snack What you will need: Mission Carb Balance Flour Tortilla Fat free cream cheese (or regular if you prefer) Baby Dill Pickles Instructions: Spread Cream Cheese on tortilla Pat Dry baby pickles with paper towel and cut in half length wise Cut tortilla into s

834 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.

A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.

A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.

𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨

𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚

3439 likes

Low Carb SouthWest Chicken Salad

Ingredients: * 1 large can of chicken, drained and shredded * 1/2 bunch chopped onions * 1 cup frozen corn, thawed * 1/4 cup salsa * 1/4 cup ranch dressing * 1 tablespoon onion powder * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2-4 low-carb torti

1389 likes

See more