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Protein oatmeal

My breakfast or post workout snack 🥣

oatmeal, pumpkin protein powder, superfood seed mix, and a scoop of peanut butter with milk.

Cals - 458

protein - 23g

#75mediumchallenge #proteinoatmeal #halfmarathontraining

2025/2/27 Edited to

Oatmeal is not just a breakfast staple; it's a versatile ingredient packed with essential nutrients. Including protein in your morning meal can help promote muscle recovery, especially post-exercise. This protein oatmeal recipe includes pumpkin protein powder, which offers additional vitamins and minerals. Moreover, superfood seeds add healthy fats and antioxidants that contribute to overall wellness. Peanut butter not only enhances the flavor but also delivers a protein punch along with fiber, making you feel fuller for longer. When combining these ingredients, you create a balanced meal that supports both fitness goals and daily nutrition needs. Give this delicious oatmeal a try for your next breakfast or snack and enjoy the benefits of protein-rich foods in your diet!

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