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Day 1 out of 75

#gymmotivation #75mediumchallenge

2025/1/29 Edited to

Embarking on a fitness journey can be daunting, but challenges like the 75 Medium Challenge can provide the motivation needed to push through. Preparation is key; having a solid plan, setting mini-goals, and tracking progress can make all the difference. Surround yourself with positive influences and engage with communities that support your endeavors, such as the #gymmotivation and #75mediumchallenge forums. As you take on this challenge, remember to focus not only on physical strength but also on mental resilience. This journey is about building habits that last a lifetime. So, celebrate small victories along the way and keep your motivation high. This is just the beginning—let's take this journey together!

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Day 1 of 75 Hard Christian Edition!

I love doing 75 hard I’ve done it every year the past couple years and always used my Bible as my 10 pages of a “self help” book but I love focusing the whole 75 hard around Jesus and continually growing closer to Him. It f you’re doing it too let me know let’s follow each other 🫶🏼🦋 #christiangirl

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75 Day Hard - Day 1 🍋

My version of the 75 hard challenge + the rules i’m following: 1. No eating out ❌ I don’t want a super restrictive diet, but I do want to save money and try to eat healthier! 2. 10k + steps a day 🚶‍♀️ 3. Another workout on top of the 10k steps (two days a week will be active recovery like

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Starting another 75 day challenge ✨🌸💪

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Day 6 out of 75💪🏼

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1st day of 75 soft

Slow and steady wins the race. I weighed myself this morning and the scale went up by 2 pounds. I just need to remember I can do this. #lemon8diarychallenge #bodyfitness #bodytransformation #healthylifestyle2024 #workoutroutine #homeworkout #workoutforbeginners #exerciseathome

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Day 1/75 of the 75 hard style challenge

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- Have You Heard of 75 Grow??🤔🌸✨

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Day 1 of 75 hard

Day 1 of 75 Hard: Turning discipline into a lifestyle. Two workouts, a gallon of water, and no excuses—let’s see if I can out-stubborn myself. 🧠 #GameOn #75hardchallenge

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🤍Day 24 of 75🤍

#ADayInMyLife Today was a supreme rest day! School has been taking it out of my left ass cheek. So today I’ve been resting and taking a day for myself. But it’s also Day 1 of 10 for this spilt challenge for the month of May for my sexy and flexy 21 day session this month. If you’d like to join me

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Day 7 out of 75

Today I upped not only my speed but I did a whole extra mile! Am I proud of myself? yes I am! I felt empowered! I might not be be doing hardcore workouts like some people but I am trying my best and to me that is all that matters! The fact that I get up and get ready and go to the gym it amazes me!

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✨🌸🤍🐰🐣Day 56 of 75🐣🐰🤍🌸✨

#ADayInMyLife It’s Easter Sunday! I’m a week out from my restart and I wanted to show a side by side of what i accomplished so far because I really didn’t see it. But I’m a whole pants size down! I’m proud of myself. Now to accomplish even more. Yoga/flexy starts again tomorrow! I’m so excited fo

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🤍Day 15 of 75🤍

#ADayInMyLife Today was my First Day of Beauty School!! Yall I haven’t been that engaged for so long in YEARS. Mondays are online for now so it was straight lecture from 9-5. I is dog tied Boss! Lol but I did get some happy book mail today! I’m going to do a separate post on them when I start the

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✨🌸🤍Day 36 of 75🤍🌸✨

#embracevulnerability I want to be transparent with my post for day 36. Today was just a mentally exhausting day. I feel like I’ve been burning the candle at both ends for the last week maybe. And right now I’m just extremely tired in every shape and form. Mentally I have so many things pulling o

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✨🌸🤍Day 23 of 75🤍🌸✨

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✨🌸🤍Day 12 of 75🤍🌸✨

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Day 41 of 75 Soft Challenge

Today late post!! I did some dancing class it was fun exhausting but fun. I think I have to figure out a good routine for classes to work out in. What classes yall take? #75softchallenge #letschat

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Day 4 out of 75

Man my 🩸 started and I’m so drained . Did my walks and drunk tea but slept for majority of the day . How do yall keep up with a routine when you are on your cycle ? The bad headaches or lightheadedness usually keeps me in bed for a while . #periodpains #75soft #embracevulnerability

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✨🌸🤍Day 34 of 75🤍🌸✨

#ADayInMyLife Y’all… today was a day. I started at 6am and just couldn’t sleep anymore. I started a new time table for my fasting so today was is the first day of 16:8 giving myself two extra hours to really get my protein and proper nutrition in. You already know I did my language sessions and I

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first weekend doing 75 hard so my weekends will be a lot more boring (hopefully not!). knocked everything out early so I could relax for the evening! #75hard #75hardchallenge #dallasblogger #dailyvlog #routine #75hardjourney #minivlog #dallastx

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75 HOTTER Fall Challenge - For the Girls!

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75Her Challenge ✨DAY ONE✨

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75 Day Challenge!

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✨🌸🤍Day 26 of 75🤍🌸✨

#ADayInMyLife This is the face of what a comfort gentle day looks like. I got up early and get my language lessons and ended my fast. I got the work out of the way very early so that I could really relax today. I’m having a chronic pain flare up and it’s effecting my mental so I knew I needed to

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🌸Day 11 of 75🌸

#ADayInMyLife It was a really great Thursday. I’ve been cleaning, organizing, and crocheting today. For the first part of the day I cleaned and started getting things ready for my 1st day of beauty school Monday. And then this later half I’ve been resting a bit and setting up my business profiles

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✨🌸🤍Day 8 of 75 🤍🌸✨

Yoooo!! Day 8 was really amazing for some reason. I had an amazing 4 mile walk this morning and stats for my fasts last week came in. I’m on day 20 of being consistent with my Spanish and I’m loving that part of my morning. I think my favorite part of today was finding this quote and FINALLY figuri

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