Automatically translated.View original post

One day of practice. A little time. 🙏ðŸŧ

Yom Kippur for 5 1 days at the Temple of Mong Khun, Ayutthaya, âœĻ🚗

8/11 Edited to

... Read moreāļāļēāļĢāļ›āļāļīāļšāļąāļ•āļīāļ˜āļĢāļĢāļĄ 1 āļ§āļąāļ™āļ—āļĩāđˆāļ§āļąāļ”āļĄāđ€āļŦāļĒāļ‡āļ„āļ“āđŒ āļˆ.āļ­āļĒāļļāļ˜āļĒāļē āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ—āļĢāļ‡āļ„āļļāļ“āļ„āđˆāļēāļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāđ€āļ§āļĨāļēāļˆāļģāļāļąāļ”āđ€āļžāļĩāļĒāļ‡āļŦāļ™āļķāđˆāļ‡āļ§āļąāļ™āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđƒāļ™āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āļĄāļēāļ§āļąāļ”āļ™āļąāđ‰āļ™āļŠāļ°āļ”āļ§āļāļĄāļēāļ āđ€āļžāļĢāļēāļ°āļĄāļĩāļĨāļēāļ™āļˆāļ­āļ”āļĢāļ–āļ—āļĩāđˆāļĢāļ­āļ‡āļĢāļąāļšāļĢāļ–āļĒāļ™āļ•āđŒāđ„āļ”āđ‰āļŦāļĨāļēāļĒāļĢāđ‰āļ­āļĒāļ„āļąāļ™ āļŦāļēāļāđƒāļ„āļĢāđ„āļĄāđˆāļŠāļ°āļ”āļ§āļāļ‚āļąāļšāļĢāļ–āļŠāđˆāļ§āļ™āļ•āļąāļ§āļāđ‡āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āļšāļĢāļīāļāļēāļĢāļĢāļ–āļŠāļēāļ˜āļēāļĢāļ“āļ°āđ„āļ”āđ‰āļ‡āđˆāļēāļĒ āļ—āļąāđ‰āļ‡āļĢāļ–āđ„āļŸāđāļĨāļ°āļĢāļ–āļ•āļđāđ‰āļ—āļĩāđˆāļĄāļĩāđƒāļŦāđ‰āļšāļĢāļīāļāļēāļĢāļ–āļķāļ‡āļ§āļąāļ”āļžāļĢāđ‰āļ­āļĄāļˆāļļāļ”āļĢāļąāļšāļˆāļ­āļ‡āļĢāļ–āļ•āļđāđ‰āļŠāļģāļŦāļĢāļąāļšāļ‚āļēāļāļĨāļąāļš āļāļīāļˆāļāļĢāļĢāļĄāļ‚āļ­āļ‡āļ§āļąāļ™āļ›āļāļīāļšāļąāļ•āļīāļ˜āļĢāļĢāļĄ āļˆāļ°āđ€āļĢāļīāđˆāļĄāļ•āļąāđ‰āļ‡āđāļ•āđˆāđ€āļŠāđ‰āļēāļ”āđ‰āļ§āļĒāļāļēāļĢāļĨāļ‡āļ—āļ°āđ€āļšāļĩāļĒāļ™āđāļĨāļ°āļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļ­āļēāļŦāļēāļĢāđ€āļŠāđ‰āļēāļ—āļĩāđˆāļ§āļąāļ”āļˆāļąāļ”āđ„āļ§āđ‰āđƒāļŦāđ‰ āļŦāļĢāļ·āļ­āļ–āđ‰āļēāđƒāļ„āļĢāđ€āļ•āļĢāļĩāļĒāļĄāļ­āļēāļŦāļēāļĢāļĄāļēāļ”āđ‰āļ§āļĒāļāđ‡āļŠāļēāļĄāļēāļĢāļ–āđ€āļĢāļīāđˆāļĄāļ™āļąāđˆāļ‡āļŠāļĄāļēāļ˜āļīāļĢāļ­āđ„āļ”āđ‰āđ€āļĨāļĒ āļ§āļąāļ”āļ™āļĩāđ‰āđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ”āđ‰āļ§āļĒāļāļēāļĢāļˆāļąāļ”āļžāļīāļ˜āļĩāļĢāļąāļšāļĻāļĩāļĨ 5 āļ‹āļķāđˆāļ‡āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļˆāļīāļ•āđƒāļˆāļŠāļ‡āļšāđāļĨāļ°āļĄāļĩāļŠāļĄāļēāļ˜āļīāļĄāļēāļāļ‚āļķāđ‰āļ™ āļˆāļēāļāļ™āļąāđ‰āļ™āļˆāļ°āļĄāļĩāļāļēāļĢāđāļ™āļ°āļ™āļģāđāļĨāļ°āļāļķāļāļ§āļīāļ˜āļĩāđ€āļˆāļĢāļīāļāļ§āļīāļ›āļąāļŠāļŠāļ™āļēāļ­āļĒāđˆāļēāļ‡āļĨāļ°āđ€āļ­āļĩāļĒāļ” āđāļĨāļ°āļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆ āđ€āļŠāđˆāļ™ āļāļķāļāļāļēāļĢāļĒāļ·āļ™āļ āļēāļ§āļ™āļē āļāļēāļĢāđ€āļ”āļīāļ™āļˆāļ‡āļāļĢāļĄ āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļ—āđāļēāļ§āļąāļ•āļĢāļŠāļ§āļ”āļĄāļ™āļ•āđŒ āđƒāļ™āļŠāđˆāļ§āļ‡āļāļĨāļēāļ‡āļ§āļąāļ™āļĄāļĩāđ‚āļĢāļ‡āļ—āļēāļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđāļĨāļ°āļžāļĢāđ‰āļ­āļĄāđƒāļˆāļˆāļąāļ”āđ€āļ•āđ‡āļĄ āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļŠāļēāļĄāļēāļĢāļ–āđ€āļĨāļ·āļ­āļāļāļīāļ™āđ„āļ”āđ‰āļ•āļēāļĄāđƒāļˆāļŠāļ­āļš āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļąāļ‡āļ§āļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļ­āļēāļŦāļēāļĢ āļŠāđˆāļ§āļ‡āļšāđˆāļēāļĒāļ–āđ‰āļēāļāļ™āļ•āļāļāđ‡āđ„āļĄāđˆāđ€āļ›āđ‡āļ™āļ›āļąāļāļŦāļēāđ€āļžāļĢāļēāļ°āļĄāļĩāļĻāļēāļĨāļēāļŠāļģāļŦāļĢāļąāļšāļ™āļąāđˆāļ‡āļŸāļąāļ‡āļ˜āļĢāļĢāļĄāļ­āļĒāļđāđˆāļ āļēāļĒāđƒāļ™āļ§āļąāļ”āļ—āļĩāđˆāļāļ§āđ‰āļēāļ‡āļ‚āļ§āļēāļ‡āđāļĨāļ°āļĢāđˆāļĄāļĢāļ·āđˆāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ—āļĩāđˆāļ™āļĩāđˆāļĒāļąāļ‡āļĄāļĩāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āđ€āļ›āđ‡āļ™āļĄāļīāļ•āļĢ āļ—āļļāļāļ„āļ™āļ—āļĩāđˆāļĄāļēāļ—āļĩāđˆāļ™āļĩāđˆāļŠāļēāļĄāļēāļĢāļ–āļ–āļēāļĄāđāļĨāļ°āļ‚āļ­āļ„āļģāđāļ™āļ°āļ™āļģāđ„āļ”āđ‰āđ‚āļ”āļĒāđ„āļĄāđˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļāļĢāļ‡āđƒāļˆ āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđ„āļĄāđˆāđ€āļŦāļ‡āļēāđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāđƒāļ„āļĢāļĄāļ­āļ‡āđāļ›āļĨāļ āđ† āđ€āļĨāļĒ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡ āļāļēāļĢāļĄāļēāđ€āļžāļĩāļĒāļ‡āļŦāļ™āļķāđˆāļ‡āļ§āļąāļ™āđ€āļžāļ·āđˆāļ­āļ–āļ·āļ­āļĻāļĩāļĨ 5 āļāđ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāđāļĨāļ°āđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļˆāļīāļ•āđƒāļˆāđ„āļ”āđ‰āļĄāļēāļ āļŦāļēāļāļ„āļļāļ“āđ€āļ›āđ‡āļ™āļ„āļ™āļ—āļĩāđˆāļŠāļ™āđƒāļˆāļ­āļĒāļēāļāļĨāļ­āļ‡āļāļķāļāļˆāļīāļ•āđāļ•āđˆāļĄāļĩāđ€āļ§āļĨāļēāļ™āđ‰āļ­āļĒ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļ›āļāļīāļšāļąāļ•āļīāļ˜āļĢāļĢāļĄāļ—āļĩāđˆāļ™āļĩāđˆāļ”āļđ āđ€āļžāļĢāļēāļ°āļĄāļĩāļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļˆāļąāļ”āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļĢāļ°āļšāļšāđāļĨāļ°āļ­āļšāļ­āļļāđˆāļ™āļĄāļēāļ āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļŠāļšāļēāļĒāđƒāļ™āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āđāļĨāļ°āļāļēāļĢāļ”āļđāđāļĨ āđ‚āļ”āļĒāļĢāļ§āļĄāđāļĨāđ‰āļ§āļ—āļĩāđˆāļ§āļąāļ”āļĄāđ€āļŦāļĒāļ‡āļ„āļ“āđŒ āļ™āļ­āļāļˆāļēāļāļˆāļ°āđ„āļ”āđ‰āļžāļšāļāļąāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ—āļĩāđˆāļŠāļ‡āļš āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄ āđāļĨāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāđ€āļ­āļ·āđ‰āļ­āļ•āđˆāļ­āļāļēāļĢāļ—āļģāļŠāļĄāļēāļ˜āļīāđāļĨāđ‰āļ§ āļĒāļąāļ‡āļĄāļĩāđ‚āļ­āļāļēāļŠāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ§āļīāļ˜āļĩāđ€āļˆāļĢāļīāļāļ āļēāļ§āļ™āļēāļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩāđāļĨāļ°āđ„āļ”āđ‰āļžāļšāļ›āļ°āļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāđ€āļŠāđˆāļ™āđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļžāļĨāļąāļ‡āļšāļ§āļāđƒāļŦāđ‰āļāļąāļšāļŠāļĩāļ§āļīāļ•āđƒāļ™āļĢāļ°āļĒāļ°āļĒāļēāļ§āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ”āļĩāđ€āļĒāļĩāđˆāļĒāļĄ

Related posts

How to practice starting an IV 💉ðŸĐļ
I hope you found this helpful! 💉 This is always a skill that new nurse’s get really nervous about. (Which is TOTALLY normal) Don’t worry, try this at your home so when you’re on the floor in real practice you’re the pro! Practice makes perfect in the nursing world. It’s a hands on job. ðŸĪē
Nurse Nicole

Nurse Nicole

21.4K likes

A light blue baby food blender and several small, lidded containers are arranged on a kitchen counter. Text overlays read 'Baby PurÃĐe as a first time mama' and 'day 1', indicating a practice session.
Steamed beets are in a baby food blender on a stovetop. Text lists ingredients: 1 cup steamed beets and 2 tablespoons of liquid, noting water is used for practice.
A hand adds two tablespoons of water to steamed beets in a baby food blender. Text explains water is for practice, breast milk will be used later.
Practice making baby food with me 🍉ðŸĨ‘🍌
Hi Mamas! I bought a baby food blender for fun just to practice making baby purÃĐes! Even though our girl won’t be eating purÃĐes until she’s about 6 months + in the future, I went ahead and did some research of my own & I thought it would be fun just to practice now since I already have the blen
Savannah R ðŸĪðŸ•Šïļ

Savannah R ðŸĪðŸ•Šïļ

1055 likes

A coloring page shows a dog in a bathtub with partially colored pink and blue bubbles, alongside clear bubbles. The image highlights the practice of coloring bubbles for a Bobbie Goods page.
A swatch demonstrates a pastel bubble pattern with pink and blue hues. Associated text lists "PATTERN Pastel Bubbles Bianyo" and specific color codes like RV03D, B050, and B070.
A page displays "COLOR COMBOS" with two iridescent bubbles featuring golden outlines and internal purple, green, and pink colors. Bianyo color codes like G340, RV030, Y2, and V230 are listed.
So much bubble practice before landing on just the right one for this page.
My first Bobbie Goods page has me a little intimidated. Taking my time finding just the right techniques for this page. #bobbiegoodscoloring #adultcoloring #cozycoloring #coloringtechniques
Coastal Reset Co

Coastal Reset Co

83 likes

🍁 Simple DIY to Help Families Practice Gratitude
Every Sunday, our family does one thing, we unplug. No phones, no screensâ€Ķ just connection. 💛 Back in January, I wanted to help my kids focus on gratitude in a way they could see and feel, not just talk about. So we started a new tradition: Gratitude Jars. We made a whole day of it. We wen
Monarch Digital Co

Monarch Digital Co

2 likes

I think I got a little dirty at practice
Kensleigh🌚🐆ðŸĪ

Kensleigh🌚🐆ðŸĪ

6 likes

🕉ïļ "Incorporate meditation into your yoga practice
🕉ïļ "Incorporate meditation into your yoga practice for balance." #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife
Lunayoga

Lunayoga

160 likes

A desk setup featuring a laptop, a blue 'The Five Minute Journal', a pen, a tablet, and a black candle. The image is titled 'how to PRACTICE DAILY gratitude' with 'MIND OF IEVA' at the top and 'SWIPE' at the bottom.
A text slide titled 'What is gratitude?' defining gratitude as recognizing and appreciating good things, big or small, fostering contentment by shifting focus from lack to abundance.
A text slide titled 'Why you should practice it' explaining that gratitude is a powerful habit that shifts focus to what's present, cultivates a positive outlook, reduces stress, and boosts happiness.
How to Practice Daily Gratitude 🙏ðŸŧ
Are you ready to change your focus and notice your abundance?🊄 Gratitude is the act of recognizing and appreciating the good things in your life, both big and small. It’s a mindful acknowledgment of what brings you joy, comfort, or value, whether it’s a person, experience, or simple moment. S
mindofieva

mindofieva

88 likes

How long should you practice singing?
Singers often wonder how long they should be practicing to see real improvement in their voice. In this video, I’ll break down how much time you need to dedicate depending on your skill level and goals. It’s not just about practicing more—it’s about practicing smart! ⏰ Consistency is key, but it’s
coltynvondeylen

coltynvondeylen

6 likes

Try this gratitude practice to soften the grief âĪïļ
If grief has made it hard to feel anything good, try this gratitude practice to bring just one spark of comfort back in. When we lose someone we love, grief takes up all the space. It makes our heart feel tight, our breath shallow, and our world small. It becomes hard to notice anything that f
Ashlee Sunshine

Ashlee Sunshine

11 likes

A little photo dump of my practice🏐
#volleyball🏐 #setterlife
urstrully_summer#20

urstrully_summer#20

5 likes

Practice makes perfect
I am just working on my eye shapes, maybe a little bit of hair practice too. #practiceart #drawing #artist #artwork #artistsoflemon8
Just_Sprout

Just_Sprout

106 likes

A person with long dark braids, wearing a patterned jacket with fluffy sleeves and flared jeans, stands in a backyard. Text overlays read "my current WITCHY PODCAST" and "Lemon8 @rue.the.witch."
getting back into my practice
i always find myself drifting a little bit away from my practice during the winter season, i used to get so stressed and annoyed about this same funk that happens every year. but recently i’ve started to understand that our bodies and minds literally coincide with the seasons and it is perfectly na
rue the witch

rue the witch

743 likes

Little practice
#practice #discgolflife #fyp #fypシ゚viral
Forever_loyal26 ðŸĶ‹

Forever_loyal26 ðŸĶ‹

2 likes

HOW TO PRACTICE SELF CARE CONSISTENTLY
You don’t need a perfect routine to be consistent, you just need to start. For a long time, I thought self-care had to be this big, dramatic overhaul. But the truth? It’s the small choices, the quiet moments of showing up for yourself that actually stick. Self-care doesn’t have to be all or
Own Your You

Own Your You

4 likes

Month ✌ðŸūin Private Practice
Month two solo in private practice and it’s going great. #privatepracrice #therapist #njtherapist #fyp
Libah | LCSW | Lifestyle

Libah | LCSW | Lifestyle

8 likes

âœĻ 7-Day Emotional Check-In Practice âœĻ
This isn’t just journaling—it’s emotional healing in real time. Each day for 7 days, I asked myself one honest question—and gave myself space to feel the answer. This practice helped me reconnect with my body, release stored emotions, and show up for me again. If you’ve ever said “I don’t kno
beautiful_the_nightmare

beautiful_the_nightmare

6 likes

Today's self care practice âœĻïļ
This is how I care for myself. A few simple shapes that help me feel supported, safe, and more at ease in my body. If you’ve been in pain, overwhelmed, or disconnected from your body— this kind of movement might meet you where you are. No pressure. No pushing. Just an invitation to feel a
Mystik Yogi

Mystik Yogi

4 likes

A finished pastel sky painting featuring yellow, purple, and orange clouds on brown paper, with art supplies like markers and a binder clip. The text overlay reads 'PAINT WITH ME Steps below'.
The first step of the pastel sky painting tutorial, showing pencil outlines of clouds on brown paper with color names written inside, and a purple background painted at the top.
The second step of the pastel sky painting tutorial, showing pastel yellow paint applied to some cloud outlines on brown paper, with a purple background at the top.
Easy Pastel sky practice ☁ïļ
Hola dear lemon8 community I am today sharing with you a minimal art practice. I loved creating it. It helped me in: ðŸ‘Đ‍ðŸ’ŧTaking some time off digital screen 🧘‍♀ïļMeditative because it was peaceful and easy ðŸ•ŊïļNo music or any distraction while painting, only paint. Trick to make paste
Sonali 💜 ðŸŒŧ

Sonali 💜 ðŸŒŧ

54 likes

How Planner Stickers Help Me Practice Gratitude
🍁 How Planner Stickers Help Me Practice Gratitude (Even on Tough Days) Some days feel like a whirlwind laundry piles, toddler meltdowns, and a planner full of crossed-out plans. But gratitude doesn’t need perfection. It just needs a pauseâ€Ķ and a sticker. Here’s how I use planner stickers to s
Me Time Back

Me Time Back

2 likes

âœĻyoga practiceâœĻ
A little yoga every day goes a long way âœĻ Daily practice helps calm the mind, build strength and flexibility, boost energy, and create space to breathe and reset. Even 10 minutes can support better sleep, less stress, and a deeper connection to yourself. Show up for your mat — your body and mind w
SarahDeeYoga

SarahDeeYoga

1 like

Straight headstand practice! âœĻðŸŦķ
One thing I have been struggling with is trying to get my head stand straight. Turns out recording yourself and having a kid stand to your side saying “NOT YET ALMOST!!! Move your feet forward a little more!!” To let you know when you are straight it helps a lot. Hahaha Turns out it feels weird t
Nichole Larson ðŸŽĻ

Nichole Larson ðŸŽĻ

10 likes

How I Practice Mindfulness as a College Student
⭐ïļCollege can be a total roller coaster of stress and overwhelming feelings. But here are my secret weapons to help YOU stay calm and focused ☚ïļ â­ïļMindfulness is all about being present and bringing your attention to the moment in front of you. Mindfulness is like our pause button âļïļ on life. It
Maya Ball

Maya Ball

11 likes

Just a little practice..
#bars #flow #rap #hiphop #artistoflemon8
Lemon8er

Lemon8er

1 like

☁ïļ Spring Time Scissor Practice ☀ïļ
Today our little learners are building fine motor skills one snip at a time ✂ïļðŸ’§ I set up this simple rain cloud cutting tray so students can practice cutting along the lines while pretending the raindrops are falling from the cloud. It’s hands-on, playful, and perfect for strengthening those tiny
Mrs. Katelyn

Mrs. Katelyn

3 likes

this simple breath practice calmed me
Lately, I’ve been feeling overstimulated. Mentally, emotionally, even physically. My thoughts run nonstop, and even when I know I have the time to rest, my body doesn’t always follow. I’ll sit down to relax, but my chest feels tight, and my nervous system stays on alert. I recently decided to tr
gabrielleassaf

gabrielleassaf

10 likes

Band practice is always a little wild
Behind the scenes at band practice! Getting pumped for our gig at Fuzzy's this Saturday! #southernillinois #bandpractice #localmusic #behindthescenes #fuzzys
Rachel Sue & the Step Family

Rachel Sue & the Step Family

0 likes

Self Care Diaries: How to practice self love ðŸĪðŸŽ€ðŸŠ―
The Self Care Diaries are back! ðŸĪðŸŽ€ðŸŠ― you all voted that you wanted to see more of these in 2025, and I thought this post would be the perfect one to start off the new year! The month of February can be a time full of love for many, but it can also be a difficult month for others. So here are som
Alexandra

Alexandra

60 likes

3 things I practice in order to stay postive on hard days
#Taylord #fyp #mentalhealth
Taylord

Taylord

0 likes

A hand holds a white medical glove with black sutures on the fingers, demonstrating suture practice. A blurred skeleton model is visible in the background, suggesting a medical learning environment.
A white medical glove is laid flat, showing multiple black sutures along the fingers and a circular suture pattern on the palm, illustrating suture practice techniques.
A close-up view of a circular black suture pattern on a white surface, likely a medical glove, with two knots visible at the end of the stitching.
A Suture Practice Savior for Medical Students
Suture practice is an attitude, a way of life. There’s no such thing as a perfect suture kit or perfect tools—just keep practicing. Suture whatever you have. Today I sutured one finger using 7-0 nylon thread. For the back of the hand, I used 5-0. There was a slight leak afterward—still need
HonwaySim

HonwaySim

3 likes

A sketchbook displays two stylized drawings of female figures in blue and green, alongside drawing tools. The image has text overlay "let's draw female figures (full tutorial in caption)" and Lemon8 branding.
A hand holds a mechanical pencil over a sketchbook page showing a lightly drawn rectangle. Text overlay reads "1. start with a basic rectangle," indicating the first step of a drawing tutorial.
A hand holds a mechanical pencil over a sketchbook page with a block-in drawing of a female figure. A small reference photo of a woman in a pose is shown, with text "2. find the main shape of your reference."
practice drawing the female body ✍ïļ
i’ve really been enjoying learning how to draw the female figure in various poses. here’s some of my process using the block in or envelope method ðŸĪ­ 1. start with a basic rectangle. this helps me define the space and make sure i’ll have enough room for the entire body 2. find the main shapes
kenny ðŸŦ§ | books & art

kenny ðŸŦ§ | books & art

108 likes

See more