Been a min
5/3 Edited to
1/2
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Been a min
#emergingcreator #nyc #life
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Been a min…
#AskLemon8 #unfiltered
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Been a min.
San Francisco #been #healthylifestyle2024 #lemon8bookclub #fyp #HelloLemon8
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I’ve been doing it wrong this entire time!
Part 4 of PROJECT GLOW UP 🫧🎧🎀 can following a 5 minute ab challenge every day for a week actually get you a snatched waist? 👀 Things I learned: - core workouts > an workouts - a 5 min core circuit CAN actually work if incorporated into a existing workout routine the fact that by the en
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Bloating + Digestive Relief Flow | 8 min
Since getting a stomach virus I have been experiencing a lot of abnormal bloating and this flow paired with what I eat has been helping me a lot with de-bloating and getting my digestion flowing. You can do this flow morning and night but I mainly do this before bed. #bloatingstretches #exerc
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20 min fat burning workout at home
Let get to work!! Remember ladies a 20 minute workout can be just as much if not more effective than a 40 minute workout. It's all about quality over quantity. And in all honesty 20 minutes of something is better than the days of nothing you've been doing. After you try this
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15 Min Low Impact Cardio You’ll Actually Finish
If you’ve been telling yourself you need more time, more equipment, or more motivation…this is your reminder you don’t. This 15-minute low impact cardio workout is simple, effective, and easy to repeat when you’re building consistency. Workout Breakdown: 5 exercises, 30s work / 15s rest, 3 r
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Been a min
#search #unfiltered #fyp
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Seungmin edit
#CapCut
189 likes
Been a min
Love yourself
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It’s been a min since I posted but I miss my lemon 8 babies check out these
Walmart finds and they have came a long way I love it down I’m not a purse girly but I love to see other girls wear them ❤️❤️
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🥯 I Don’t Even Like Cottage Cheese… But These Gluten-Free Bagels Changed My Min
Confession: I cannot stand cottage cheese. The texture? Absolutely not. 😅 But everyone kept raving about these high-protein cottage cheese bagels, so I finally gave them a try using King Arthur Measure for Measure Gluten-Free Flour. And honestly? I get the hype now. They came out soft, che
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Been a min ❤️❤️
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Anti-Inflammatory Dinners I’ve Been Making on Repeat ✨
Visit https://www.provecho.co/platform/recipe/1CEQBNZHhzai7dXJOnsM for a link to each full meal, or find them all on my site flavorsbyfrangipane.com 🍴 My body’s been craving lighter, anti-inflammatory meals that leave me feeling good without the bloat/fatigue. These all come together in 30 min o
2284 likes
Been a min besties
#unfiltered #Lemon8Diary
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gourmand body moisturizers i’ve been loving 🧁🎀🍯💗
these pair perfectly w/ all of my gourmand perfumes and they're the perfect sweet, warm fall scents! @VSPinkOffical @VictoriasSecret #lemon8challenge #Lemon8Diary #Fragrance #PHILOSOPHY #perfume
1091 likes
SNATCH YOUR DEEP CORE IN 4 (min) Home Friendly✨
This is one of my favorite ab finishers right now. The way it works the DEEP CORE…I’m feeling it like 3 days later😂 These exercises have been ESPECIALLY helpful in correcting my rib flare, and the way they give your waist that snatched look makes me love them even more😂 the girlys training with me
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🩷 been a min
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**part 05//?? 💕BLESSING YALL FR.. BEEN A MIN🌍☄️⛽️(SODA COMEBACK)
#foryoupage #calmpfps #foryou #viralslideshow
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Been a min ❤️
Try and come back every once in a while keep updated❤️🔥💯
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It’s been a min 😏✨
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Been a min
Did yall miss me? A lil sum sum for the summer 😁
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Workouts I’ve been doing
#lemon8diarychallenge I’ve been trying my best to keep in shape and maintain a healthy weight before going on to college! I like these workouts as I feel good afterwards. If you’re looking for a new workout I would totally recommend these. Also these workouts are Pilate based #pilatesfitness
584 likes
BEEN A MIN🍋🍋
👖RTA jeans 👕RTA shirt Jordan 4 flight club hoodie 👟Shoes retro 4 flight clubs ⭐️Overall rating:10/10 Fit real calm structure ‼️🦾 #fyp #fashioninspo #FashionGuru #certified
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15 MIN FULL BODY WORKOUT YOU’LL ACTUALLY FEEL 🔥
If you only have 15 minutes…this is the one. Not about going super heavy—this is slow, controlled, and powerful movement that actually hits. I’ve been loving workouts like this lately because they’re realistic and easy to come back to (which matters more than anything). Save this for later
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Its been a Min🌻
Hit them with the switch up♥️
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I’ve been loving these 10-minute workouts lately…
Busy day? This is what I do 👇 10 min mobility 10 min total body And I’m done 😆 Who says workouts have to be long? . . #Beyond40Balance #movethatbody
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Been a min
#bostonredsox #2025 #wlwtok #lgbtfashion Saskatchewan
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STRENGTHEN YOUR DEEP CORE IN 4 (min) ✨
This is one of my favorite ab finishers right now. The way it works the DEEP CORE…I’m feeling it like 3 days later😂 These exercises have been ESPECIALLY helpful in correcting my rib flare, and the way they give your waist that snatched look makes me love them even more😂 the girlys training with me
599 likes
Been a min ❤️
Go ahead and hit that heart🙌💯💯
12 likes
5 min makeup routine
I’ve recently been trying out different routines for the summer. This look is super easy and beginner friendly Side bar I’m still playing around with powders to find my perfect shade. The true match powder is okay but the undertone is off for me #summermakeuproutine #getreadywithmemakeup
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✨I’ve Been Doing This Every Morning & Here’s What I Noticed ✨
This has become one of my favorite little morning rituals. I tend to bloat pretty easily, and since I’ve started incorporating lymphatic drainage and gentle abdominal massage into my routine, I’ve noticed a visible difference in how my stomach feels and looks. My abdomen feels less puffy, more c
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POV: YOUR NEXT GLUTE DAY✨ 4 Exercises, 30 Min
30 minutes is all you need bestie🙌 We’re targeting all parts of the glutes, getting that round, peachy shape using 4 movements ONLY! One from each of the categories: Shortened Position Lengthened Position Single Leg Movement Isolation Movement Structuring my glute workouts like this has
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heyyy been a min 🫶🖤💚🖤
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Hey yall… it’s been a min 🩷
I’ve been going super hard in the paint not gon yie 😏 My main goal rn is to lose body fat but gain & sustain muscle. I’ve been eating in a calorie deficit, been getting my protein in, taking my vitamins & supplements, drinking my probiotics & I’ve haven’t ever felt better. I’ve been goi
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It been a min
How y’all been? 🖤💀 #ftm #lgbtq🌈 #lfl
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It’s been a min
#feelingmyself🤪 #selfie #mirrorselfie #fyplemon8 #Lemon8Diary
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10 Min. Home Workouts (No Equipment no jump)
‼️READ DESCRIPTION‼️ work out steps: 1- Step Jaks 30sec 2- step Jaks Swing cross arm to the middle 30sec 3- step to the center squads 30sec 4- March in place high Knees 30sec 5- Marching in place with arms up 30sec 30 SECOND REST stay moving side to side We will do the Same w
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Where has this been? 😭
How I saved my delicates & deep cleaned my washer with ONE lemon 🍋✨ The Problem: Tired of my bras getting ruined in the wash. The Solution: This green protective cage is a literal 10/10. No tangles, no damage! The Bonus: Adding a lemon with detergent kills odors and leaves everything smel
1011 likes
🍋Mininmal Skincare for hyperpig & combo skin ✨
Some people may not like my skincare routine because im not always using the most popular brands. But when I say this routine gives my texture so much softness and smoothness and healing, it's the absolute truth. I don't like when my texture is all out of whack, rough and i'm cons
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10min dinner that actually yummy
We’ve all been there: it’s 7 PM, you’re exhausted and the last thing you want to do is cook but you also don’t wanna spend $$$ on takeout..🥡 Try this! Perfect for treating yourself after a long day #WeeknightDinner #TiredGirlMeals #OnePanRecipe #BudgetEats #SimpleCooking
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pov youve been making ramen all week 😫
ive had it like 4 times ill give it a break till friday lol #ramennoodles #noodles #buldaknoodles #ramen
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Hey 🍋8 Its been a min🫶
I cant believe over a designer smell i chose these, but boi they are so GOOD. I have been mixing the Very Sexy Night and Bombshell seduction. WOW😩😩 #victoria secret perfume #victoriasecret #Fragrance #perfume
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Hi been a min
Whats new ?
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Playlists I’ve saved and been loving lately 🎧🎵
Just a girl with too many playlists and not enough hours in the day 💿🎧😂 Here are some of my most recent Spotify saves to wrap up the weekend just right 🌊🌅 Let me know if you want a more playful, aesthetic, or moody version! 💕✨ #music #spotify #playlists #summer #romanticizeyourlife
2565 likes
Easy 13 min HIIT home workout
If you follow me, then you know that I’ve been doing the 75 soft challenge. My workouts are a combination between home workouts and gym workouts, but I wanted to share my homework out for those who may not be able to go to the gym. It’s OK you can still get that workout in! lol. This is a bodyweigh
32 likes
Hey! It’s been a min, let’s catch up!!!
#rvrenovation #rvreno #stationaryrv #rvlife #rvliving
268 likes
5-min smoothies for busy mornings 🥛🍌
Lately i’ve been making these super quick yogurt + coffee smoothies before work. They takes less than 5 minutes, keeps me full, and honestly feels like a small act of self-care before the day starts. here are 4 of my go-to combos: 1. berry avocado yogurt smoothie creamy, slightly tangy, sup
166 likes
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