to kale or not to kale? 🥬 #spinach #kale #healthy #healthyrecipes #oxalates #doshas #daveasprey
2025/7/17 Edited to
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Copycat chick fil a kale crunch salad 🥗
Actually been eating this all week. 😋🤤 Kale Crunch Salad… but make it yours. 💚 #salad #kale #chickfila #gymgirl #athome
2146 likes
Detox Cauliflower & Kale Soup 🌿
This warming, nutrient-packed soup is perfect for detoxing and boosting overall health. The combination of fiber-rich vegetables and cleansing ingredients makes it a go-to for supporting your body’s natural detoxification processes. Ingredients: 2 tbsps Extra Virgin Olive Oil 1 Yellow Onion (d
501 likes
Summer Peach & Blueberry Kale Salad
Juiciest vibrant summer salad! Save to remake for later! Produce: 1 cup Blueberries 1 bunch Kale 1/2 Lemon 2 Lemons, medium 2 Peaches, fresh pitted & chopped Condiments: 4 tsp Honey Baking & Spices: 1 Black pepper, Cracked Oils & Vinegars: 1 Splash Tasting olive oil,
1416 likes
viral hot honey kale crunch from chick-fil-a 🫧🍯✨
Y’all definitely did your thing with this one, it’s so good 😮💨 don’t forget the pineapple dragon fruit lemonade!! 🥤 *ZESTY BUFFALO* sorry it’s cover up y’all 😭
5757 likes
Pear Kale Smoothie🌱🌿
☀️ Your body craves lightness, not more load. Start your week with clarity, not caffeine. 🌿 The Pear Kale Smoothie is your fresh morning cleanse: gentle, hydrating, and naturally sweet. 🍐 Pear for fiber & flow 🥒 Cucumber for hydration 🌿 Kale for detox power 🍋 Lemon for renewal Brea
70 likes
Hot honey chicken and Kale salad
360 calories, and delicious! -I prefer the sweet and spicy, but you are free to customize this with any dressing of your choice. You can also choose to not dress it because the kale salad comes with a light dressing. -You can substitute the 12 count of nuggets for an 8 count, the 8 count is
2263 likes
Dino Kale
One of my favorite Kale to grow 🥬🦖 #kale #harvest #garden #gardening #fyp
627 likes
3 Ingredient Kale Chips Recipe
Ingredients: • Kale • Olive Oil • Salt Directions: 1. Wash kale and dry 2. Cover in a small amount of oil, mix well. 3. Bake in the oven at 300°F for 20-30 minutes, checking and rotating the pan often. Alternatively, cook in the air fryer at 375°F for 3-5 minutes. 4. The kale chips will
67 likes
Kale Update
I decided to try Kale 🥬 after seeing it all over Lemon8 not expecting much. this is an update to my previous post. I did my first challenge posted my video and was not notified that I made $17.83! This was 100% free. All I took was some of my time which really wasn’t long. I was talking about
226 likes
Kale’s Kitchen, Durham NC 📍
If you’re looking for the best Soul Food pop up in NC, Kale’s Kitchen is it!! They post their daily menus + opening time on Instagram so follow them and turn your notifications on! I went to the Sunday Dinner edition. They had Hamburgers and gravy, Oxtail, Salmon, Shrimp, BBQ Chicken and Ribs,
1463 likes
Roasted Butternut Squash Kale, Chickpea Salad
This Butternut Squash kale Salad has everything you want in a fall salad. Tender roasted squash, chick peas, kale, red onion, Craisins, pepitas all dressed in a creamy tahini dressing. It’s simple to make, pretty to look at as it is delicious to eat. —Ingredients— 1 butternut squash (peel, t
286 likes
Sautéed Garlic Cabbage Kale (Use heavy skillet)
1 head of cabbage,then we sliced 4 cups of kale stems removed,4 tablespoons of olive oil, 4 cloves minced, and 1 teaspoon of pepper flakes. 👍cook,cabbage till tender ,kale olive oil, fresh garlic red pepper flakes, lemon juice, Parmesan cheese pine nuts, clean, and sliced cabbage olive oil saute
270 likes
Viral Chick-fil-A Kale Crunch Salad 🥬🥗
Maturing is Realizing We Got Chick-Fil-A at Home 🤭🥬🥗 @chickfila @primalkitchenfoods @justbarechicken #kale #chickensalad #chickfila #chickfilahacks #viral #fyp #viralvideo
160 likes
Viral Chick-fil-A Kale Salad
Today’s lunch the viral kale crunch salad from Chick-fil-A. My order included: Entree: 8 ct grilled chicken nuggets Side: kale crunch salad (comes with almonds) Drink: Pineapple Dragonfruit Lemonade Sauces: 2 honey packets, 2 hot sauce packets, and 2 honey roasted barbecue packets.
1328 likes
✨ how to make money using the app Kale !
i've made a total of $76.95 so far & i've had the app since october 23rd with a total of only 5 challenges completed & 1 being processed ! it's super easy & fun making cute little videos for brands you probably already have around the house, however i do hope they add more b
2632 likes
Simple & Easy Kale Salad
This is one of my favorite salads! Seems too simple but I swear it’s SO good! Sometimes the best salads are the basic ones! You could always add a protein like chicken, or avocado, or pomegranate seeds, whatever you like really! It’s such a great base to building an even bigger salad but goo
292 likes
The Kale Salad I DREAM about! 🥗🩷😍
INSANE FLAVOR COMBO UNLOCKED 🥬💖🔓 This recipe surprised me in the best way, it’s amazing how a color can inspired a whole depth of flavor and textures. Tell me about the favorite thing you’ve ever eaten below! Get the recipe by googling “Justine cooks vegan hot pink kale and quinoa salad
782 likes
Try this kale chicken dense bean salad recipe🥗😌🥰
high fiber & protein packed recipe ✨ This healthy recipe is great for meal prep because it tastes better the longer it sits in the fridge! Here is the recipe 🫶🏼 HERBY LEMON CHICKEN 🍋 3 chicken breasts ( about 1.5 lbs ) Dried oregano Dried basil Dried thyme Onion powder Avocado oi
41 likes
Kale and Portobello Mushroom Egg Bites
These egg bites are not only tasty but also incredibly versatile. You can customize them with your favorite veggies, cheeses, or meats. It’s a great way to sneak in some nutrition while enjoying a delightful breakfast. ——Ingredients—— -2 Portobello mushrooms -1 small onion -2 cloves of garl
89 likes
Meal prep kale & lettuce salads
Make your salads fun toss together some kale, lettuce or spinach. Make some grains or pasta of choice. Add proteins of choice. Create easy salad dressing. (All my proteins are either crispy tofu or grilled fish)
35 likes
Kale Couscous Salad
Another easy, fall salad recipe! This salad is great as a lunch or side dish with a protein for dinner! It is filled with kale, roasted cauliflower and crispy chickpeas. I topped it with a creamy greek yogurt dressing Ingredients: 1 head of cauliflower 1 can of chickpeas Olive oil Paprika
125 likes
Best Kale Salad Recipe 🍋
Dressing - Lemon Zest - lemon juice - Dijon Mustard - Olive Oil - Italian Seasoning - Salt 🧂and Pepper Add Ins ( Optional) - Apples 🍎 - Oranges 🍊 - Cucumber 🥒 - Avocado 🥑 - Onion ( red or yellow) - Tomato 🍅 - dried cranberries #saladrecipeideas #food #summerbod
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MEDITERRANEAN PASTA & KALE SALAD
WITH GARLIC BASIL
INGREDIENTS • 1 cup pasta • 2 cups kale roughly chopped • 1/3 cup sun dried tomatoes • 1/3 cup shredded parmesan cheese • 1/4 cup crumbled feta cheese For Garlic Basil Dressing : • 1/2 cup fresh basil stems removed • 1/4 cup extra virgin olive oil • 1 1/2-2 tsp white wine vinegar • 3 cl
158 likes
Kale and quinoa salad
This salad is so delicious, it is one of my favorites to make and to eat, it’s super easy perfect for meal prep, just add your favorite protein and you’ll have the perfect and healthy meal…. ——ingredients—— 1 bunch of kale (stems off wash then chop and massage it with a little bit of olive oi
441 likes
Autumn Kale Salad
This kale salad is absolutely divine!! The perfect salad for fall gatherings! I was able to pick this beautiful kale at a local Amish farm, of course I grabbed enough for another salad because this will not last long in this house😁 First you want to chop and massage the kale with some olive oil,
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Kale Crunch Salad
If you love Chic-Fil-A’s Kale Crunch Salad as much as we do, you’ll fall in love with this homemade version! Made with tender kale, crisp cabbage, toasted almonds, and a zesty vinaigrette. This copycat kale crunch salad is the perfect side dish, meal prep, or lunch because it’s so fresh and surpris
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AUTUMN KALE SALAD 🥬🍠🥗
This Autumn Kale Salad with Roasted Squash is the perfect lunch or side dish to a family meal. It’s easy to make and filled with tons of delicious and nutritious ingredients! INGREDIENTS Farro Pistachios Brussel Sprouts Kale Raw Green Beans Butternut Squash Dried Cranberries Honey Mu
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FALL APPLE HARVEST KALE SALAD: 🥗🍎
This Fall Apple Harvest Kale Salad is just so delicious. It packs such a great punch from the homemade candied pecans and apple cider dressing. This salad screams fall and I hope You love it and take it to your next gathering. Hope you all enjoy! 🍎Tag me if you make this salad and follow @dayam
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🥬 Kale Crunch Salad 🥬
My go to salad for getting in my leafy greens in✨ #kale salad #kale #fasting #eatwithme #plussizebaddies
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vegan chickpea currywith zucchini & kale
Ingredients for vegan chickpea curry with zucchini and kale white onion, diced 2 tbsp oil 3 tbsps minced garlic cloves grated garlic ginger paste 1 tbsp curry powder 1 tsp garam masala 1/2 tsp turmeric powder 1/2 cup crushed tomatoes 14oz full-fat coconut milk or any other non-dairy milk
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Viral Chick-fil-A Kale Salad
#chickfilaorder #chick fil a kale krunch salad #highproteinmeal #highproteinideas Chick-fil-A
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High Protein Chickpea & Kale Curry 🌿 | Easy Meal
This creamy chickpea & kale curry is cozy, flavorful, and packed with over 30g of plant protein! Made with simple ingredients like chickpeas, kale, garlic, and coconut milk - it’s the perfect high-protein vegan dinner for busy nights. What You’ll Love: • Quick & easy to make • High
13 likes
I Got Kale What now?
I’ve been seeing Kale everywhere. It’s an app that pays you to post content. And no you don’t have to have a large following or any following for that matter. You simply find a company that wants content This would be called a “Challenge” Read the requirements they are asking for and mak
351 likes
SPICY, TANGY KALE GREENS
Part 2 : Kale greens 🤪 I’ve shared this before, but y’all keep asking, so here it is again. What I start with • Water or low sodium chicken broth, about 5 to 6 cups • Diced onion • Minced garlic • A little turkey maple bacon, just for flavor Seasoning, keep it balanced • Light s
60 likes
CHICK-FIL-A KALE SALAD WITH A TWIST
This was so good I made it back to back. I’m always buying it at Chick-fil-A so why not try at home. Step One: Make sure to wash and massage your kale(olive oil or lemon juice) Ingredients 1 bunch of Kale Honey Mustard/Dijon (your preference) 1 TBS Olive Oil 1 TBS Apple Cider Vinegar 1
9 likes
vegetarian family meals- lentil kale stew
vegetarian & pescatarian toddler & BLW friendly recipes - lentil kale stew 🥘 #blw #toddlerfriendlymeals #familycooking #mealsforkids #cooking #recipe #vegetarianrecipe #vegetariandinner
46 likes
325 CAL BROCCOLI KALE WHITE BEAN SALAD
okayyy fiber !! - 1 cup chopped kale & 1 cup chopped raw/fresh broccoli - 3/4 can of cannellini beans (drained and rinsed) - sun dried tomatoes - blend broc w/ 1tbsp EVOO, 1tbsp nutritional yeast, some walnuts, a squeeze of lemon, red wine vinegar, garlic powder, salt, pepper, 1/4 can
3 likes
Kale crunch salad
This salad turned out so good. I’m obsessed!! #saladidea #kalesalad #kalecrunchsaladmix #healthyeating #happylife
238 likes
Summer Salad Idea: 🍓🥬 Strawberry Kale Salad!
This 10-minute strawberry kale salad is summertime in a bowl! Simple fresh ingredients are combined for a delicious salad that’s the perfect combination of sweet and savory. Made with kale, strawberries, and almonds for some crunch and an easy dressing that mixes up in minutes. Ingredients:
61 likes
Creamy Sweet Potato Chowder with Pancetta & Kale
This sweet potato chowder is pure comfort in a bowl, warm, hearty, and nourishing. Packed with vibrant greens and topped with crispy pancetta and crunchy pepitas, it's the kind of easy weeknight dinner that feels a little extra special. Ingredients: 4 oz pancetta, diced 1 tbsp unsalted but
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Easy Summer Salads! ✨Kale Quinoa Salad✨
Looking for a new salad to try this summer? Make this Kale Quinoa Salad! This superfood kale and quinoa salad with crisp veggies and lemon-y dressing is fresh, vibrant, & loaded with nutrient and antioxidant-rich ingredients! A super satisfying texture and flavor-packed meal-prep salad to en
44 likes
Healthy Kale Quinoa Salad
This superfood kale and quinoa salad with crisp veggies and lemon-y dressing is fresh, vibrant, & loaded with nutrient and antioxidant-rich ingredients! A super satisfying texture and flavor-packed meal-prep salad to enjoy as a side or main. Ingredients: Salad ▢1 cup of uncooked quinoa, ri
34 likes
Kale Me Crazy Smoothie at Home 🌴
#smoothie #smoothies #smoothiesforweightloss #caloriedeficit #deficit #mealreplacement #smoothierecipes Atlanta
153 likes
Erewhon’s Kale Salad
12 cups kale de-stemmed and chopped 1.5 can of white beans roughly 10-12 ounces 2 ripe avocado cut into chunks 0.67 cup pumpkin seeds 0.5 cup hemp seeds DRESSING • juice of 2 lemons . 6 tbsp tahini or 2-3 tbsp extra virgin olive oil . 2 tsp mustard . 2 tsp salt • I tsp black pepper • I t
12 likes
The World’s Best Kale Salad you NEED to try! 🥬
My gosh I love a good kale salad! As someone born and raised in LA and going to @erewhon even before it was trendy- I’ve had my fair share of kale salads ☺️ I added a few touches like quinoa to this recipe add extra protein, making it the perfect meal prep recipe 🙌🏼 get the recipe by googlin
486 likes
Savory Kale Salad!
Ingredients: Kale Lemons x2 Olive oil Red onions 1/2 Sun dried tomatoes x10 Avocados x2 Himalayan pink sea salt (to taste) Onion powder 1 tablespoon Pepper (to taste) Cayenne 2 Teaspoons Nutritional yeast 2 tablespoons Horseradish 2 tablespoons Garlic cloves x2 Rinse and clean yo
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🥗 Shrimp Caesar Kale Salad (My Go-To Quick Dinner!
If you love easy, flavorful meals that feel fancy without the work… this is THAT salad. Fresh, crunchy, creamy, and packed with protein — a full dinner in 15 minutes or less. Ingredients I Used: ✨ Fresh kale — washed + massaged ✨ Seasoned shrimp — pan-seared ✨ Purple onion — thinly sliced
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Perfect Kale Salad
I loved this so much! 🥗🫶🏻 * Kale * Olive oil, lemon juice (fresh), lemon zest * Chickpeas * Quinoa * Chopped almonds * Cranberries * Parmesan * Feta cheese * Red onion * Salt and pepper * Pepitas * Lemon zest DRESSING * Fresh lemon juice * Vinegar * Honey * Olive oil
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