to kale or not to kale? 🥬 #spinach #kale #healthy #healthyrecipes #oxalates #doshas #daveasprey
2025/7/17 Edited to
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Copycat chick fil a kale crunch salad 🥗
Actually been eating this all week. 😋🤤 Kale Crunch Salad… but make it yours. 💚 #salad #kale #chickfila #gymgirl #athome
2162 likes
Kale Tonic
Kale Tonic (First Watch copycat) 4 large leaves of kale 2 fuji apples (seeds & core removed & chopped) 1 English cucumber (peeled & chopped) 1 lemon - juiced, or 2-3 tbsp if from juice concentrate container) Directions: Add all ingredients together Blend until smooth Pou
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Dino Kale
One of my favorite Kale to grow 🥬🦖 #kale #harvest #garden #gardening #fyp
628 likes
viral hot honey kale crunch from chick-fil-a 🫧🍯✨
Y’all definitely did your thing with this one, it’s so good 😮💨 don’t forget the pineapple dragon fruit lemonade!! 🥤 *ZESTY BUFFALO* sorry it’s cover up y’all 😭
5770 likes
Kale Update
I decided to try Kale 🥬 after seeing it all over Lemon8 not expecting much. this is an update to my previous post. I did my first challenge posted my video and was not notified that I made $17.83! This was 100% free. All I took was some of my time which really wasn’t long. I was talking about
226 likes
Not Your Basic Kale Salad… TRUST Me
🥗 Salad Base * Fresh kale (stems removed, chopped) * Cucumber (sliced) * Red onion (fresh or pickled — both work) * Feta cheese * 1 boiled egg (sliced) * Avocado (sliced) * Cooked steak (sliced thin) ✨ Step 1: Massage the Kale (don’t skip this) * Add chopped kale to a bowl * Drizzle
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Pear Kale Smoothie🌱🌿
☀️ Your body craves lightness, not more load. Start your week with clarity, not caffeine. 🌿 The Pear Kale Smoothie is your fresh morning cleanse: gentle, hydrating, and naturally sweet. 🍐 Pear for fiber & flow 🥒 Cucumber for hydration 🌿 Kale for detox power 🍋 Lemon for renewal Brea
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CHICK-FIL-A KALE SALAD WITH A TWIST
This was so good I made it back to back. I’m always buying it at Chick-fil-A so why not try at home. Step One: Make sure to wash and massage your kale(olive oil or lemon juice) Ingredients 1 bunch of Kale Honey Mustard/Dijon (your preference) 1 TBS Olive Oil 1 TBS Apple Cider Vinegar 1
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Detox Cauliflower & Kale Soup 🌿
This warming, nutrient-packed soup is perfect for detoxing and boosting overall health. The combination of fiber-rich vegetables and cleansing ingredients makes it a go-to for supporting your body’s natural detoxification processes. Ingredients: 2 tbsps Extra Virgin Olive Oil 1 Yellow Onion (d
502 likes
Hot honey chicken and Kale salad
360 calories, and delicious! -I prefer the sweet and spicy, but you are free to customize this with any dressing of your choice. You can also choose to not dress it because the kale salad comes with a light dressing. -You can substitute the 12 count of nuggets for an 8 count, the 8 count is
2265 likes
3 Ingredient Kale Chips Recipe
Ingredients: • Kale • Olive Oil • Salt Directions: 1. Wash kale and dry 2. Cover in a small amount of oil, mix well. 3. Bake in the oven at 300°F for 20-30 minutes, checking and rotating the pan often. Alternatively, cook in the air fryer at 375°F for 3-5 minutes. 4. The kale chips will
71 likes
Kale and Portobello Mushroom Egg Bites
These egg bites are not only tasty but also incredibly versatile. You can customize them with your favorite veggies, cheeses, or meats. It’s a great way to sneak in some nutrition while enjoying a delightful breakfast. ——Ingredients—— -2 Portobello mushrooms -1 small onion -2 cloves of garl
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✨ how to make money using the app Kale !
i've made a total of $76.95 so far & i've had the app since october 23rd with a total of only 5 challenges completed & 1 being processed ! it's super easy & fun making cute little videos for brands you probably already have around the house, however i do hope they add more b
2634 likes
Kale YEAH girl 🥬🥦🥗
I love greens! I know I need to eat them more frequently and thankfully I’m jumpstarting 75Mid right ! Some options I enjoy are… Breakfast: egg whites and spinach or breakfast scramble Lunch: kale salad, steak and kale, lettuce wraps Dinner: stir fry, cabbage and sausage Drop your sugg
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Kale Simply Organic
#mangareview #simplyorganic #kale #apps #generaltsoschicken
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How to make Kale DELISH! I promise 😇
Where do the best peaches come from? (You already KNOW how I feel 😅!) Are you team South Carolina, team Georgia marketing campaign, or somewhere else? Let me know in the comments before peach season is over 😇. #EatTheRainbow #veganrecipes #healthyrecipes #peaches #kalesalad
395 likes
The Kale Crunch Salad Was Not It!
#spendadaywithme #blackgirllemon8 #unaesthetic #fitnesslifestyle
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AUTUMN KALE SALAD 🥬🍠🥗
This Autumn Kale Salad with Roasted Squash is the perfect lunch or side dish to a family meal. It’s easy to make and filled with tons of delicious and nutritious ingredients! INGREDIENTS Farro Pistachios Brussel Sprouts Kale Raw Green Beans Butternut Squash Dried Cranberries Honey Mu
14 likes
Come with me to harvest carrots and Kale
I had a pretty nice harvest of purple and orange carrots along with Russian Kale ! Any recipe ideas for either ? #gardening #gardenaesthetic #gardeningforbeginners
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Kale 🌱
Started from a seed… now we growing with intention 🌱✨ Not rushing it. Not forcing it. Just showing up every day and letting life respond. Mind. Body. Garden. All evolving at the same time. 🔑
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Kale vs Spinach 🌱
Which leafy green reigns supreme in your kitchen? #wellness4she #healthylifestyle2024 #healthylifestyle #wellnesslifestyle #wellnesshabits #healthyeats #womenswellness #healthandwellness #eatinghealthy #healthymeals
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Summer Peach & Blueberry Kale Salad
Juiciest vibrant summer salad! Save to remake for later! Produce: 1 cup Blueberries 1 bunch Kale 1/2 Lemon 2 Lemons, medium 2 Peaches, fresh pitted & chopped Condiments: 4 tsp Honey Baking & Spices: 1 Black pepper, Cracked Oils & Vinegars: 1 Splash Tasting olive oil,
1420 likes
Salmon Alfredo with kale 🍜🥬🍣
Hello, I am a stay at home mom who loves to cook and I am here to share my wonderful recipes! Guess I’ll just jump into this with my salmon Alfredo with kale typically I make it with broccoli but this particular day I did not have any broccoli and I improvise with kale and I am not disappointed wit
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Chick Fil A— Kale Crunch Salad (triple the ingredi
#mealprep #mealprepideas #quickmealprepideas #saladrecipe #kalecrunchsalad Eating this with air fried lemon pepper wings
21 likes
Kale Salad 🥗
Ingredients: Kale (I use the one that is pre washed) Jalapeno or Serrano pepper Red onion Red bell pepper (not shown cause I ran out) Cilantro Cucumber Mango (I use frozen) Dressing: Olive oil Lime juice Honey Pepper Salt How to make: Chop up all ingredients except kale. Add
2 likes
FALL APPLE HARVEST KALE SALAD: 🥗🍎
This Fall Apple Harvest Kale Salad is just so delicious. It packs such a great punch from the homemade candied pecans and apple cider dressing. This salad screams fall and I hope You love it and take it to your next gathering. Hope you all enjoy! 🍎Tag me if you make this salad and follow @dayam
393 likes
vegan kale caesar salad
if you think you hate kale in any form or fashion, I’m here to prove you wrong with this savory caesar. it’s doused in a creamy, 3-ingredient dressing and fresh parm that smooths over every bite. feel free to make this your own by adding chicken, roasted chickpeas, sweet potatoes or whatever extra
14 likes
Shrimp Kale Caesar Salad✨
When you’re too busy for complicated meals but still want that restaurant-level crunch 💅🏾 — this Shrimp Kale Caesar Salad is your go-to. Tossed in creamy Caesar dressing, layered with juicy shrimp, a sprinkle of parmesan, and a little red pepper heat🔥. Perfect for a quick lunch, light dinner, or
41 likes
SPICY, TANGY KALE GREENS
Part 2 : Kale greens 🤪 I’ve shared this before, but y’all keep asking, so here it is again. What I start with • Water or low sodium chicken broth, about 5 to 6 cups • Diced onion • Minced garlic • A little turkey maple bacon, just for flavor Seasoning, keep it balanced • Light s
64 likes
Avocado + Kale Salad
🥑🥬 I got this recipe from TikTok and have been obsessed with it since! Start off with fresh kale, washed and dried massage about a tablespoon of olive oil with your hands sprinkle salt and nutritional yeast (optional) 1/2 or 1 full lemon depending on size 1-2 ripe avocados, ma
59 likes
peach, apple, spinach & kale smoothie 💚💚
#smoothie #healthy #healthylifestyle #greens #greenjuice
241 likes
Not a fan of kale…
#kale #dietfail #bytheway #tasteslike #roastedkale
21 likes
viral chick fil a kale crunch salad 🥗
i'm OBSESSED with the kale crunch salad w/hot honey chicken nuggets from chick fil a, so ofc I had to figure out how to make it at home! and as a plus it's super easy to make 🙂↕️ 🥗 vinaigrette recipe: ~ 1 cup of chick fil a's apple cider vinaigrette ~ 1 tablespoon of dijon musta
54 likes
The best kale you will ever taste in your life
Let me introduce yall to some delish and nutritious food from @kennyskale who specializes in kale. Now hear me out…this is not just your regular salad establishment. Kenny adds some much flavor options to his kale and he massages the heck out of it because it is so tender. They also sell tacos and
45 likes
Kale chips 🥬
Get a bag of kale and massage oil in it ,season it with garlic salt and air fry for 5-10 mins keep checking on it or you’ll burn it like I did lol it should be crunchy and dark green Enjoy!:)
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Crunchy Autumn Kale Apple and Quinoa Salad
Crunchy Autumn Kale Apple and Quinoa Salad Description: A vibrant, nutrient-packed fall salad featuring hearty kale, crisp apples, fluffy quinoa, toasted walnuts, and creamy goat cheese tossed in a light lemon Dijon dressing. Ingredients For the Salad • 1 cup tricolor quinoa &#
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I Got Kale What now?
I’ve been seeing Kale everywhere. It’s an app that pays you to post content. And no you don’t have to have a large following or any following for that matter. You simply find a company that wants content This would be called a “Challenge” Read the requirements they are asking for and mak
351 likes
2 Things I Wish I Knew About Kale 🥬
I used to hate kale… until I learned these 2 game-changing tips 🥬 Now it’s one of my go-to healing greens! Sis, don’t give up on plant-based — it gets easier (and tastier) when you know what to do. Join my 5-Day Plant-Based Challenge to learn how to eat for energy, weight loss, and healing!
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Kale Chips
Healthy kale chips are indeed a fantastic option for those seeking a nutritious and satisfying snack. Kale, a leafy green vegetable packed with vitamins A, C, and K, as well as antioxidants and fiber, provides a powerful nutritional punch. When transformed into chips, kale retains these health
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Kale
I still have no idea how much Kale is going to pay me but I’m excited. Anything will be great and the challenge wasn’t difficult at all. Took less than 3 mins to film🥰🤞🏼 #storytime #lemon8contest #deals #lemon8challenge
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This kale salad
The struggle is real! 😂😮💨 Kale Salad -Dressing ingredients 1/2 c olive oil 1 tbsp Dijon mustard 1 tsp onion powder 1 tsp garlic powder 1 tsp Italian herbs 1 tsp salt/pepper 1/4 c Caesar dressing 1/4 c lemon juice 1/2 c feta cheese 1 lb cooked noodles 1/4 c chopped parsl
437 likes
🌱🥦Food Is Medicine — Broc., Kale & Alfalfa Sprouts
All three of these are sprouts, and that matters more than people realize. When a seed becomes a sprout, its nutrient content increases and becomes more bioavailable. Sprouts are living foods. They digest easier, absorb faster, and deliver nutrients at a cellular level instead of just passing th
54 likes
Massaging kale offers several benefits:
1. Improves Texture: It softens the tough, fibrous leaves, making them more tender and enjoyable to eat. 2. Enhances Flavor: Massaging reduces the bitterness of raw kale, bringing out a sweeter, milder taste. 3. Boosts Digestibility: Softening the leaves makes kale easier to digest and less likel
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kale results 🥬
so, for 4 videos i’ve made a little over $30. it’s not terrible but you really don’t know how much you’re getting. which is fine! money for minimal effort is something i will take ALL DAY. #moneyaesthetic #kale #sidehustle
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KALE CRUNCH SALAD 🥗
This is on the menu every single month. Here is MY kale crunch salad…sweet, savory, crunchy, all the things. 🥗 Here's what I put on mine: 🥓 Bacon 🍎 Apples 🧅 Red onion 🍗 Chicken 🌰 Glazed pecans 🧀 Feta cheese Paired with my 5 ingredient honey mustard vinaigrette: mustard (stone g
387 likes
The search to kale
Walmart , Target it’s all the same right? This Kale is getting expensive 🫠 #kale #walmart #target #mom #snowday
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🥬 Kale Crunch Salad 🥬
My go to salad for getting in my leafy greens in✨ #kale salad #kale #fasting #eatwithme #plussizebaddies
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The Kale Salad I DREAM about! 🥗🩷😍
INSANE FLAVOR COMBO UNLOCKED 🥬💖🔓 This recipe surprised me in the best way, it’s amazing how a color can inspired a whole depth of flavor and textures. Tell me about the favorite thing you’ve ever eaten below! Get the recipe by googling “Justine cooks vegan hot pink kale and quinoa salad
782 likes
Braised Kale with Bacon🍋🥓
Prep Time30minutes minutes Cook Time15minutes minutes Total Time45minutes minutes Servings6 1/2 cup servings Ingredients:📝 10 ounces kale about 6 ounces trimmed 4 ounces bacon, 3-4 slices, diced 1 tbsp olive oil 1 medium onion, thinly sliced 4 cloves garlic, thinly sliced 1/2 tsp chil
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· Kale· Shrimp· Parmesan Cheese· Dressing : olive
Didn’t move my body much today!!!! Definitely not reaching my 10k steps today 😩Had to cut my calories for dinner but it was so very good and filling! 🤤 Diet With me: 🥣 Lunch: BLT 🥣 Dinner: kale and shrimp salad
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