🩸 real cause of low iron? #copper #iron #anemia #healthforall #wellnessjourney #longevity
2025/7/17 Edited to
1 comment
Related posts
How to care for Low Porosity hair
What is Hair Porosity? Hair porosity describes the ability of the hair to take in and retain water and other products. Low porosity hair doesn't readily absorb water and treatments. Your hair may be low porosity if it takes a long time to wet and dry. If you use hair products that won’t
924 likes
The Real Cause of Type 2 Diabetes & How To Fix It!
The Real Cause of Type 2 Diabetes & How To Fix It! Go to www.fgsprotocol.com to get the two natural products- FGS Protocol directly through the manufacturer. Jennifer Brown MPH Nutritionist & CHES®️ Health Educator IG & TT @fiberandfasting FB @fiberandfastingqueen I help
58 likes
low FODMAP grocery list ✨
if you’re bloated after every meal, consider cutting back on FODMAPs! They are foods that contain sugars that are highly fermentable which can cause bloating and digestion. This is a list of foods that is low on FODMAPs so should cause less bloating 🥹 Hope this helps!! #lemon8partne
11.9K likes
Low Energy Rituals 🫠🫗💤
❤️ here’s your reminder to give yourself grace!!!! whether it’s school or work, friends & family, the oh so many phases we go through hormonally as women, mental illness or chronic illness— whatever it may be, there are many things that can cause us to go through phases of “low energy” in th
1434 likes
Fake Vs Real beauty of Joseon
🍋 we all know sun protection is primordial for effective skin brightening or healing any types of discoloration, hyperpigmentation and acne scars but your skin treatments might make your skin even more sensitive to the sun triggering it to produce more melanin if you do not use the right spf 🧴 to p
1112 likes
The REAL Cause Of Type 2 Diabetes And How To Fix I
The REAL Cause Of Type 2 Diabetes And How To Fix It For more follow 👉🏻 @Jennifer MPH Nutritionist Go to www.fgsprotocol.com to get the two natural products- FGS Protocol directly through the manufacturer. #type2diabetes #prediabetes #insulinresistance #bellyfat #fgsprotocol
22 likes
Skz memes cause I'm obsessed
#funnyskz #skz #obsession #skz4life
338 likes
Im Wearing Booty Shorts Cause My…
Nvm HEY YALLL🥰 im back with another candied fruit tutorial but more in depth 🤍 Here is How to make MARBLED Candied Grapes 🤍 Starting with 2 cups of sugar, 1/2 cup of water & 1/2 cup of Karo syrup Stir until all combined and add white GEL food coloring - starting with a white base in m
3121 likes
Low views driving you wild?
#viralstrategy #viraltiktok ready to go viral on TikTok? Here is your cheat code.
334 likes
This is the glow-up. It’s quiet. But it’s real.
If you’re in your glow-up era… drop a 💖 in the comments! Save this for a low-confidence day & follow @her.blueprint.co for more mindset shifts. #confidencejourney #herblueprint #growth #girltalk #mindsetglowup
1750 likes
Low-Cal. Mocktails for Gut Health & Bloating🍹🍍🥥🥭
Hey babes, I know everyone is gearing up for fall with cozy sweaters and pumpkin-spiced everything, but here's a little reminder—fall doesn’t officially start until September 22nd! While the excitement of cooler weather and all things autumn is real, we still have some warm days left. So, why n
405 likes
Root Causes of Fatigue & Low Energy
Many people think constant fatigue means they simply need more caffeine. But ongoing low energy is often a signal that the body may be depleted. When digestion is struggling, mineral levels are low, sleep rhythms are disrupted, or the nervous system is under stress, the body can have difficul
24 likes
Carnivore mistakes to AVOID! Low carb weight loss
1. Overeating DAIRY! 🧀 carbs + casomorphins in dairy stimulate growth factors, insulin spikes, and cause fat loss plateaus 2. Not salting your food liberally! 🧂 make sure you do so to avoid cramps, fatigue, & dehydration! ESPECIALLY if you’re working out. 3. Not eating enough FAT! 🧈🥓 skim
599 likes
5 high maintenance beauty to stay low maintenance
I’m someone that loves to look great and feel great but without doing a lot! Being high maintenance takes a lot of effort but doing these five beauty essentials help me stay low maintenance majority of the time!💗 My five high maintenance essentials: - hair dye - press on nails - chemical peel
1055 likes
Corn Cobs Cause Blockages
Full Story - Luna swallowed a corn cob piece from a BBQ. I figured it would pass. It didn't. It got stuck and required emergency surgery. $3,000 surgery to remove a corn cob. Something I threw in the trash without thinking twice. She was in danger from intestinal blockage. Dr.Paw App flags chok
0 likes
12 min low impact cardio workout!!
Try out this 12 min low impact cardio workout!! Perform each exercise for 45 seconds and then take a 15 sec active recovery rest. Active recovery rest meaning keep it moving!! You can walk, or step touch, grab your water and walk around, but don’t stop moving!! low impact cardio is great for
56 likes
PUSH yourself cause no one else will ✨
Sorry for the wait !! I was beat lastnight but here I am this morning about lastnight !! DINER : was good asf ! I’m not no chef, but I’m learning more & more each day that’s there is food at home … cook it ! Eat it ! ENJOY IT ! And I’ve been doing just that … now from time to time we wou
28 likes
Front shoulder pain? Imbalance may be the cause.
If you feel a deep ache or pinching at the front of your shoulder—you’re not alone. I see this all the time as a massage therapist. 📍The culprit? Your anterior deltoid—often overworked and under-supported by the muscles that are supposed to help it. Common causes of anterior deltoid pain:
2 likes
Low Ferritin 1# cause of hair loss
Get FerraGlow from Orobody, link is in my bio #ferritin
1 like
Low Porosity Hair care (what works for me)
I’ve posted about how to test your hair porosity, and even posted on how to care for each individual type. But because I have low porosity hair, a few of you wanted a more in depth on my personal hair journey and what has worked for me. The good thing about knowing your porosity is though all of
211 likes
Low Porosity Hair Products
The CeraVe shampoo & conditioner changed my hair, omg. Low porosity hair is so tricky and tedious to have but I think I’ve finally found the products that work for me, after several trial & error buys. 💆🏽♀️ #lowporosity #haircare #hairproducts #productreccomendations #hairtips
98 likes
The real root cause of anemia
You're not anemic, you have mineral imbalance, low copper, and parasites #anemia #anemiatips #ironsupplement #lowiron #irondeficiency
5 likes
High functioning depression is real
✨ Just because someone looks “fine” on the outside doesn’t mean they’re not struggling on the inside. High-functioning depression often hides behind smiles, achievements, and busy schedules. These signs can help you recognize it in yourself or others—because everyone deserves support, no matter how
318 likes
Keeping your low porosity curly hair healthy✨🍋
Here are 4 easy tips to follow to keep type 4 low porosity hair healthy the easy non complicated way. 1. trims - no matter what porosity trims are necessary idc what anyone says they are important for any hair type to thrive so if you cant do them CORRECT yourself find a professional you trust
114 likes
🌱 Indoor Plants for Real Life: Low-Light, Low-Fuss
Not every plant parent has bright windows or endless free time and that’s okay. ✨ These easy indoor plants thrive in low light and don’t mind if you forget about them now and then. Perfect for cozy corners, small spaces, or anyone who wants greenery without the fuss. ✨ Cast-Iron Plant ~ practica
15 likes
Root Cause of Irregular Cycles
Are you tired of feeling like a pill prescription is the only solution to regulate your hormones and manage irregular menstruation cycles? It’s time to shift the paradigm and explore the holistic wisdom of Ayurveda! In the conventional medical world, many doctors fail to investigate the root ca
2 likes
✨Low porosity "underrated" hair care favorites🤏🏼
you are sleeping on these brands if you have low porosity hair and haven't used them before! I do deep research when I look for brands I want to try and I dig deep reason being if you don't research those scientific ingredients on the back youre wasting time. Any product will "see
19 likes
🌿Non-Toxic/Low-Tox Swaps in Our Home (Pt.1)🌿
Swapping your household products and items for non-toxic and low-tox alternatives is a journey, not an overnight change. It takes time, research, and a bit of trial and error to find the best options that work for you and your family. We’re still in the process of *fully* making these swaps ourselv
388 likes
• My Tattoo experience with low pain tolerance •
Do you have a low pain tolerance? That’s ok cause me to! •Your tattoo does not need to have a deep meaning!!! This was just special to me since he had passed recently I got my first tattoo last year on the inside of my left bicep. With no numbing cream (sadly forgot it at the house)😭 and let
218 likes
getting to the real cause of your anxiety 🔍
Anxiety is more than just stress and worry. Often there is a root imbalance in the body and anxiety is the warning sign that something is off. Nutrient deficiencies, autoimmune conditions, hormone imbalances, mold exposure, blood sugar imbalances… these are all root causes that create more anxie
8 likes
Low iron root cause
🩸 Low iron isn’t always about “not eating enough iron.” If your iron keeps dropping — the root cause is often deeper 👇 🔍 Common hidden reasons: • poor absorption (low stomach acid) • gut inflammation / leaky gut • chronic stress (iron gets “blocked”) • heavy periods or postpartum depletio
17 likes
Reasons oils don’t work for your low po hair
If you’re a beginner or feel stuck with your low porosity hair, I made a free Low Porosity Quick Start Guide to help you understand your hair and build a simple routine that actually works. Low porosity hair has a tight cuticle, which makes it hard for moisture to get in. Oils do not add moistur
90 likes
stress can cause disease
Certain autoimmune issues, high blood pressure, heart disease, tons of mental health issues, thyroid issues, hormonal disturbances, worsened asthma/COPD, IBS, GERD, Migraines, Chronic Pain, Low immunity, weight gain, dizziness, and the list sadly goes on. Especially if you already have any underlyi
7 likes
Real cause she's literally so annoying
#relateable #fyp #trending #real #Lemon8Diary
6 likes
My Favorite DIY Skincare cause I’m broke AF
66 likes
The real underlying cause of Inflammation!
Did you know inflammation could be coming from your spine? #thespinaltruth #thespine #inflammation #reduceinflammation #inflammationrelief
4 likes
"healing low self-worth"
Low self-worth is learned — and it can be rebuilt safely. Aura Care tools support self-trust from the inside out. Follow @auraluxe888 #selfworth #healingjourney #burnoutrecovery
0 likes
Low FODMAP Snacks
A low FODMAP diet eliminates sugars (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) which can cause intestinal distress. The tricky part, though, is figuring out what to eat on this confusing and restrictive diet. The ins and outs of a low FODMAP diet are, unfortunate
5 likes
Things are about to get real low🫡
#looking away #fyp #healthylifestyle2024
445 likes
Wash Day•Type4 low porosity hair health+hydration
This is my ultimate wash day routine for low porosity type 4 curly hair. For smooth frizz free and lightly hydrated tresses! 💌 Products: ♡Mizanni thermal smoothing press agent shampoo & conditioner ♡Amika soulfood nourishing mask ♡Lovery luxury botanical purifying scalp elixir shampoo
152 likes
Low/No Buy Hair Care Tips
Wanting to glow up for 2025? But confused about how to improve self care while not spending a ton? Here are some hair care tips with low overall costs, or even no cost to start doing right away! ✨ Low Cost ✨ - Hard water filter (this is a one-time purchase that will drastically improve the heal
170 likes
Low Porosity Hair Tips
I’m no expert but these are just some tips that helped me.
164 likes
Are cold hands a sign of low blood pressure?
On top of thyroid, another potential cause of cold hands is related to blood pressure. I recently went through a scare of very low blood pressure. My symptoms were very cold, hands, and feet, dizziness, lightheadedness, and fatigue. It was so scary! There were so many times I felt like I was
6 likes
✨random katseye and stay kids memes cause why not✨
#heyimback #funny #straykids #katseye #reals
59 likes
Is estrogen dominance the cause of your symptoms?
Do You Have Estrogen Dominance? Here’s How to Tell! Are you struggling with stubborn weight gain, mood swings, or hormonal imbalances? You might have estrogen dominance—a common but often overlooked condition affecting both women and men. In this post, we’ll break down the key signs of estrogen
1 like
What I Would Do First for Bloating (Root Cause Approach)
Bloating isn’t random — it’s your body trying to communicate. Instead of masking symptoms, start by supporting your body the way it was designed to function: ✨ Regulate your nervous system ✨ Support digestion naturally ✨ Simplify your meals ✨ Improve elimination Healing doesn’t have to be
6 likes
The Real Reason Your Nails Started Growing Faster
When people say “my nails are growing so much after using this oil,” what’s really happening is circulation doing its job again. Oil doesn’t make blood flow. It keeps the skin and tissue around your nails soft and flexible, which helps circulation stay open and efficient. Oil can’t penetrate dee
299 likes
🚀 Sometimes “low energy” is not laziness…
🚀 Sometimes “low energy” is not laziness… it is leakage. 👁️⚡ Heavy people. weak boundaries. fragmented attention. overstimulation. Protecting your soul is a daily practice. 👉 https://codeofascension.com/how-to-protect-your-energy-spiritually/ #ProtectYourEnergy #SpiritualProtection
1 like
See more
Where do u get the copper from