Blessedbotancals77

663 followers

Follow

Follow

Follow

1/2

11 saved

16

1

Holistic benefits of pumkin! not the seeds.

#pumpkinseason #heathyhabits #digestiontips #minerals #holisticwelness

2025/11/14 Edited to

1 comment

user8680842348166

❤️

Related posts

Key Health Benefits of Chia Seeds

High Fiber for Digestive Health Heart Health & Omega-3s Blood Sugar Management Bone Health Antioxidant Power #chiaseedsbenefits #chia seeds #high in fibers #great source of fiber

404 likes

A graphic titled '2 TBSP OF CHIA SEEDS HAS' displays a pile of chia seeds with a wooden scoop. Surrounding text highlights benefits: 64% more potassium than a banana, 100% more omega-3 than salmon, 5x more calcium than milk, 3x more iron than spinach, 20% protein, 32% daily magnesium, 45% daily fiber, and 2x the antioxidants of blueberries.

8 Health Benefits 2 TBSP Of Chia Seeds Has

Chia Seeds has a lot of benefits for your Health: 🍌64% more potassium than a banana 💪🏼 3x more iron than Spinach 💪🏾 45% of your daily fiber 🍣 100% more omega-3 than salmon 🥛 5x more calcium than milk 💪🏽 20% protein 💪🏼 32% your magnesium 🫐2x the antioxidants of blueberries #chia seeds

168 likes

holistic benefits of Ginger

#HealthTips #gingertea #upsetstomachrelief #antiinflammatory #blessedbotanicals77

66 likes

A vibrant Ashwagandha plant with green leaves and berries, featuring text that reads "Benefits of ASHWAGANDHA and how to take it."

Green leaves and seeds provide a backdrop for text detailing Ashwagandha's benefits in reducing stress and anxiety, and enhancing cognitive function and brain health.

A white bowl filled with light brown Ashwagandha powder, accompanied by text explaining its benefits for boosting energy, physical performance, and strengthening the immune system.

Benefits of Ashwagandha and how to take it!

NOT PROFESSIONAL OR OFFICIAL MEDICAL ADVICE! This is based on my own research into the science and studies behind this information, as well as my experience taking Ashwagandha. I find it helps my mental focus and set shifting abilities while keeping me calm. Do you take Ashwagandha? Have you tr

1788 likes

🌿 Top Benefits of Copper

🧠 1. Boosts Brain Function Copper plays a vital role in the production of neurotransmitters, helping improve memory, focus, and mental clarity. It supports the nervous system and keeps your brain cells communicating efficiently. 💪 2. Strengthens Immunity & Fights Inflammation Copper ha

72 likes

A graphic titled 'Chia Seeds: Tiny Seeds, Mighty Benefits' featuring a white bowl filled with chia seeds. Surrounding the bowl are sections detailing what chia seeds are good for, their key benefits, how to use them, and what they are used for, including boosting energy, supporting digestion, and providing omega-3s and fiber.

🌱 Chia Seeds – Tiny Seeds, Mighty Benefits 🌱

Chia seeds may be small, but they are packed with nutrients that nourish the mind, body, and soul. Used for centuries as a source of energy and healing, these little seeds truly live up to their reputation as a superfood. ✨ What They’re Good For: • Boosting energy and stamina 🌞 •

759 likes

An image titled 'BENEFITS OF DRINKING CLOVES AND WATER' shows a cup of clove water with whole cloves, a wooden spoon of cloves, and a pink flower. It lists benefits like strengthening immunity, aiding digestion, detoxifying, freshening breath, balancing blood sugar, and relieving pain, along with basic ingredients.

Benefits of Cloves and Water

Drinking clove water — made by steeping cloves in warm or hot water — has been cherished for centuries in natural healing traditions for its powerful benefits to the mind, body, and soul. 🌿✨ Here are some of the key healing benefits of cloves and water: 🌸 1. Strengthens Immunity Cloves are

307 likes

Holistic benefits of flaxseed

31 likes

Benefits of Chia seeds

327 likes

Papaya Seeds Changed My Gut Health

Most of us toss out papaya seeds, but they’re rich in enzymes, antibacterial compounds, and liver-loving nutrients. I air-dried mine for 3 weeks to preserve the benefits, and now I use just 1 tsp every other day. That’s the key: not overdoing it. Too much can cause nausea, digestive upset, or even

7002 likes

Drink this clove water for these benefits ⬇️

Benefits of Drinking Clove Water on an Empty Stomach Boosts Digestion Improves Liver Health Strengthens Immunity Regulates Blood Sugar Reduces Inflammation Supports Oral Health Acts as a Natural Pain Reliever Improves Respiratory Health Enhances Metabolism Balances Hor

1728 likes

holistic benefits of Papaya seeds

#papayaseeds #parasitekiller #bloatingtips #biles #blessedbotanicals77

3 likes

Top benefits Of Soaked Fenugreek Seeds🍋✨

Consume on an empty stomach or daily. 🌿 1. Hormonal Balance (Women’s Health) • Regulates estrogen levels naturally. • Eases symptoms of PMS, PCOS, and menopause. • Known to increase libido and support reproductive health. 🍼 2. Increases Breast Milk Production &#

229 likes

A hand holds a pile of green, shelled pumpkin seeds. The image is titled 'Health Benefits of Pumpkin Seeds' and includes 'Lemon8 @rivetsz' branding.

Health Benefits of Pumpkin Seeds

🎯 Top Health Benefits of Pumpkin Seeds Rich in Magnesium 🌿Supports muscle and nerve function 🌿Helps regulate blood pressure and blood sugar 🌿Important for bone health High in Protein 🌿About 7g of protein per ounce (~28g) 🌿Great plant-based source for muscle repair and energy Good Sour

291 likes

8 Benefits of Milk Thistle

Milk thistle has been used for over 2,000 years to support liver health. Today we know that its active compound silymarin helps support liver cells, antioxidant protection, and digestion. Your liver processes everything you eat, drink, and absorb from the environment. Supporting it can make a

43 likes

Top 10 Benefits of using Medicinal Herbs

1. Natural Healing: Medicinal herbs offer a natural alternative to conventional medicine, often with fewer side effects. 2. Rich in Nutrients: Many herbs are packed with essential vitamins, minerals, and antioxidants that can support overall health and well-being. 3. Immune Support: Certain h

100 likes

Holistic benefits of MCT Oil.

#newtolemon8 #mctoil #brainhealth #gutreset #actmicrobial

14 likes

A person holds a halved papaya, revealing its seeds. The image introduces 'The Parasite Cleanse You Didn't Know You Needed Papaya Seeds 101,' highlighting papaya seeds for gut health.

A hand holds a pile of papaya seeds. Text overlays describe the benefits of papaya seeds for a parasitic cleanse, including anti-parasitic power, digestive detox, liver support, enzymes, and antibacterial properties.

Papaya seeds are shown being poured from a jar, with some scattered. The image asks 'WHY DO A PARASITIC CLEANSE?' and lists symptoms like fatigue and bloating, and benefits such as boosting energy and improving digestion.

The most underrated parasite cleanse

Not only do they target gut parasites, they also support liver health, digestion, and boost energy. If you’ve been feeling off, bloating, fatigue, cravings... it might be time. This is your sign. Drop "Papaya Seeds" in the comments for a full breakdown on how to do the cleanse safely

1986 likes

An infographic titled "TOP BENEFITS OF SEEDS" displays seven types of seeds: sunflower, pumpkin, chia, black sesame, flax, hemp, and nigella (black seed). Each seed is pictured with its name and listed benefits, such as hair growth for sunflower, fertility boost for pumpkin, heart health for chia, reversing gray hair for black sesame, hormonal balance for flax, anti-aging for hemp, and kidney health for nigella.

Top Benefits of Seeds You Need to Know 🔑ℹ️👇

They say big things come in small packages, and seeds prove it every time. These tiny powerhouses don’t just sit pretty in trail mix — they’re unlocking hair growth, balancing hormones, reversing grays, and even boosting your fertility. The streets might talk, but your body will thank you for this

43 likes

different types of iodine what they do holisticall

#iodine #holistichealth #holisticlifestyle #blessedbotanicals77 if you want full benefits plz go go my tick tok

2 likes

A person in gray pajamas is lying in bed, reading an open physical book. The image has a text overlay that reads "HEALTH BENEFITS TO READING" accompanied by book, heart, candle, bow, and sparkle emojis.

An open book lies on a textured blanket, showing pages of text. A dark overlay contains the text: "Reading encourages you to increase your vocabulary along with writing skill and critical thinking."

A laptop displaying a city skyline, an open book, and a cup on a wooden coaster are arranged on a bed with warm string lights in the background. A text overlay states: "Reading can improve imagination, expand your world view, it can also increase empathy."

Health benefits to reading 📖🎀🕯️🫶🏼

Reading has become such a hobby for me and pure enjoyment. I am loving becoming apart of these characters and their stories🫶🏼. Not only could it become a hobby and pure enjoyment but did you know there were actual health benefits to reading? Here are a few to note: - Reduced anxiety/depression

3421 likes

This image defines Butterfly Pea Flower Tea as a vibrant blue-purple herbal tea from Southeast Asia, known for its calming, antioxidant-rich, and beauty-supporting properties. It features a cup of the blue tea with dried butterfly pea flowers.

This image highlights the key nutrients and compounds of butterfly pea flower tea, including anthocyanins for cellular protection, combating oxidative stress, and being naturally caffeine-free. It shows a cup of the blue tea with dried flowers and a golden spoon.

This image lists the body benefits of butterfly pea flower tea, such as supporting brain and memory health, promoting calm, reducing inflammation, and supporting healthy skin and hair. A cup of the blue tea with dried flowers and a spoon is visible.

Butterfly Pea Flower Tea Benefits

Butterfly pea flower tea is more than just beautiful 💜 This vibrant blue-purple herbal tea is rich in antioxidants that support brain health, calm the nervous system, and gently reduce inflammation. Simple daily rituals—like sipping herbal tea—can help your body feel more supported, balanced, a

188 likes

Holistic benefits of drinking out of a copper cup.

#antimicrobial #health #improvefocus #chronic illness #deficiency

24 likes

An image titled 'Marshmallow Root' with text describing it as a mucilage-rich herb that soothes irritated tissues, supports gut comfort, and calms inflammation. The image shows marshmallow root pieces, powder, a cup of tea, and marshmallow flowers.

An image titled 'Gut Support' highlighting marshmallow root's benefits for an inflamed gut, including coating the gut lining, calming irritation, supporting sensitive digestion, and relieving bloating. It features marshmallow root, powder, a cup of tea, and flowers.

An image titled 'Key Plant Nutrients' explaining that mucilage, polysaccharides, flavonoids, and antioxidants contribute to marshmallow root's soothing properties. The visual includes marshmallow root, powder, a cup of tea, and flowers.

Marshmallow Root Benefits

Marshmallow root is a gentle, mucilage-rich herb that helps soothe inflammation, protect the gut lining, and calm irritated tissues throughout the body. From digestive discomfort and bloating to throat and urinary support, this nourishing root works softly without being harsh on sensitive systems.

85 likes

holistic benefits of CoQ10

14 likes

holistic benefits of drinking from a copper cup..

#coppercup #copperbkk #Hair #getridofgray

32 likes

holistic benefits of chia seeds.

#chiaseed #guthealthtips #detoxchallenge #holistichealth #blessedbotanicals77 follow for indepth details on my tick tok.

1 like

HOLISTIC HACKS YOU NEED TO KNOW!

Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag

1127 likes

Dr.Shanika Holistic health

261 likes

holistic benefits of Marigolds

#marigold #skincare #woundcare #bugreppellent #inflammatory

0 likes

holistic benefits of Chia seeds

#chiaseed #blessedbotanicals77

3 likes

the holistic benefits of gluten free

#glutenfreerecipes #blessedbotanicals77 #digestivehealth #holistichealth #holisticlifestyle

0 likes

holistic benefits of mullen

#mullen #copd #detoxlungs #smokerslungs #asthma for more info plz visit my tick tok at blessedbotanicals77

2 likes

holistic benefits of Copal

#copal #oralhealthtips #antiagingtreatment #antimicrobial #blessedbotanicals77

5 likes

An overhead view of two cups of hot chocolate, a feather, crystals, and burning incense on a wooden tray, with smoke rising. The text overlay reads "Holistic tips for low mental health days."

A person sits on a bed looking out a large window at a lush forest. Text overlays discuss how appearance influences self-esteem and mental well-being, with the phrase "Look good, feel good, do good."

A large rock with "Heal Babe" written on it in chalk, surrounded by smaller rocks and water. Text overlays explain the benefits of earthing, including reducing inflammation and improving mood.

Holistic tips I use for low mental health days ⭐️

Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really

384 likes

holistic benefits of Boron

#boron #thyroidhealth #holistichealth #holisticlifestyle #blessedbotanicals77

1 like

Holistic benefits of Patchouli

#patchouli #groundingishealing #antianging #anxietyrelief #blessedbotanicals77

6 likes

holistic benefits of apple Pectin

#applepectin #detoxchallenge #skin #elimination #blessedbotanicals77 go to my tick tok for the information

1 like

The image titled 'You've Been Using The Wrong Tomato' displays six types of tomatoes, each with a specific health benefit. It shows Roma tomatoes for heart health, Black Krim for inflammation, Cherry tomatoes for skin protection, Yellow tomatoes for digestion, Green tomatoes for blood sugar, and Brandywine tomatoes for immune support.

Tomatoes benefits

🍅 1. Roma Tomato Benefit: Supports heart health Roma tomatoes are rich in potassium and folate, both essential for regulating blood pressure and maintaining cardiovascular function. They also have a denser flesh with fewer seeds, making them ideal for sauces and heart-healthy diets. 🍅 2. Cherr

961 likes

Holistic Benefits of N.A.D

#Nad #holistichealth #holisticlifestyle #blessedbotanicals77 #healthy

1 like

holistic benefits of Apricot Kernels

#apricotseeds #cancerawareness #detoxchallenge #skin #blessedbotanicals77 follow my tick tok for a details unfiltered benefits

2 likes

holistic benefits of Dandelion Root

#dandilionroot #liversupport #cancersupport #bileproduction #blessedbotanicals77

0 likes

holistic benefits of Borax

#boron #borax #detox #antiinflammatory #hormonehealth

7 likes

Holistic benefits of psyllium Husk

#psylliumhusk #digestivehealth #binder #poophealth #blessedbotanicals77

9 likes

holistic benefits

8 likes

holistic benefits of macca root/powder

#macaroot #macarootbenefits #libido #moodbooster

28 likes

A close-up view of numerous dark, textured papaya seeds inside a metal container, with text overlay stating they can help get rid of parasites.

This seeds can help you get rid of parasites

Most people throw this away but papaya seeds are pure gold for your gut and detox 💧 They clean your liver 🦠 Kill parasites naturally 🔥 Boost digestion ✨ Clear your skin from the inside out 💪 And help balance cholesterol Just ½ teaspoon a day can transform your health your body will thank y

768 likes

holistic benefits of Serrapeptase

#serrapeptase #biofilm #cyst #circulation

7 likes

See more