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Creamy Pizza Butter Beans

Easy, cheap and full of fiber and nutrients!#easyandcheap #butterbeans #fiber #guthealth #pizzabean

Ingredients

2 tablespoons olive oil

1-2cloves garlic, minced

1–2 teaspoons Italian seasoning

1 jar (about 12oz) marinara sauce

Splash of heavy cream (about 2–3 tablespoons)

2 cans butter beans, drained and rinsed

1–1½ cups shredded mozzarella

Salt and pepper, to taste

•Heat olive oil in an oven-safe skillet over medium heat.

•Add minced garlic and Italian seasoning; cook until fragrant.

•Stir in marinara sauce and a splash of heavy cream.

•Add rinsed butter beans and simmer until heated through.

•Top with shredded cheese.

•Broil until cheese is melted and bubbly.

2/18 Edited to

I love making this creamy pizza butter beans dish because it’s a fantastic blend of comfort and nutrition that’s both budget-friendly and easy to prepare. Using butter beans as the star ingredient, the dish delivers a hearty dose of fiber which is excellent for gut health. The combination of marinara sauce and heavy cream gives it a rich, comforting texture that’s reminiscent of pizza flavors but in a warm, creamy format. When I prepare this recipe, I like to use fresh garlic and a good Italian seasoning blend to really enhance the flavor. Heating olive oil first to infuse the garlic and herbs before adding the sauce helps build layers of taste. The mozzarella cheese topping, especially when broiled, gives it a delightful melty, bubbly finish that makes this dish so satisfying. It’s a great recipe to keep on hand for busy days since it uses pantry staples like canned butter beans and jarred marinara sauce. You can also customize it by adding a pinch of red pepper flakes for a bit of heat or tossing in some fresh basil after cooking for an extra burst of freshness. Plus, serving it with a slice of homemade sourdough bread makes the meal complete and perfect for dipping in the creamy sauce. Overall, this dish strikes a nice balance between easy preparation, tasty comfort food, and nutritional benefits, making it a repeat favorite in my kitchen.

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