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Bubble.b
Bubble.b

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ภาพแสดงเครื่องดื่มโปรตีนใส ALLY รสแอปเปิล ขนาด 420 มล. มีโปรตีน 30 กรัม ไม่มีน้ำตาล ให้พลังงาน 120 กิโลแคลอรี พร้อมส่วนผสมของ Creatine, L-Carnitine และ BCAA ราคา 49 บาท มีจำหน่ายที่ 7-Eleven.
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The new protein juice in 7-11. 💪🏼

Anyone who is a muscle builder or is controlling weight but can't fight the viscosity, the milk of the common whey protein, can't tell me to open up to this ALLY Clear Protein! 💖

You are a clear protein juice that is like drinking a lot of fresh juice. There is no cowway smell at all. Drinking after practice or sipping during the day is a super bright face like this, but the benefit is tight!

✨ Very loving highlights:

Protein up to 30g

0% Sugar & Fat: Lean Line, Keto Strap, Eat It Easy, Don't Fear Fat

Refreshing Refreshing: Chilled or Iced is recommended. Drink and immediately wake up fresh!

Tastes, grapes with apples: sour, sweet, good, not greasy sweet

Coordinates 📍 Seven (7-Eleven) on all branches

The price 💰 is about 49 baht (compared to the protein is worth it!)

Who is bored with the same protein, go to try it now and can't enter the clear protein industry again. 🫶🏻

# Protein Seven # Protein ready to drink # Seven # Beauty review # Drug sign with lemon8

5/24 Edited to

... Read moreหลายคนที่เสิร์ช “ALLY Clear Protein กี่แคล” น่าจะกำลังคุมแคล/ลดน้ำหนัก/ลีนกล้ามเหมือนกัน เราลองเช็กจากฉลากบนขวดแล้ว ตัวนี้ให้พลังงานประมาณ 120 kcal ต่อ 420 mL (ทั้งขวด) ถือว่าอยู่ในโซนที่จัดการง่ายมาก ถ้าเทียบกับได้โปรตีนแน่นๆ 30g เรื่องน้ำตาลคือสบายใจ เพราะเป็นสูตร No sugar (0% sugar) และไขมัน 0% ด้วย ใครที่กำลังทำแผนคุมหวาน หรืออยากได้เครื่องดื่มหลังออกกำลังกายแบบไม่รู้สึกผิด ตัวนี้ตอบโจทย์ดีมาก รสที่เจอจะเป็น apple flavor กับองุ่น (แล้วแต่สาขา) รสออกเปรี้ยวอมหวาน ไม่เลี่ยน และที่ชอบสุดคือ “ไม่มีกลิ่นคาวเวย์” ดื่มง่ายกว่าพวกโปรตีนเชคที่ข้นๆ เยอะ ถ้าถามว่าเหมาะดื่มตอนไหน เราว่าได้ 2 ช่วงที่เวิร์ก: 1) หลังซ้อมทันที เวลาหิวแต่ยังไม่อยากกินหนักๆ และ 2) ระหว่างวันแทนเครื่องดื่มหวานๆ เพราะได้โปรตีนจริงจังแต่แคลไม่พุ่ง ทริคให้ฟินขึ้น: แช่เย็นจัดหรือใส่น้ำแข็ง ดื่มแล้วสดชื่นมาก (ฟีลเหมือนน้ำผลไม้ซ่าๆ ทั้งที่ไม่ได้ซ่า) เราชอบพกไว้ในตู้เย็นที่ออฟฟิศ จิบตอนบ่ายคือช่วยตัดความอยากขนมได้ดี อีกจุดที่หลายคนสนใจคือในฉลากจะมีส่วนผสมเสริมอย่าง Creatine, L-Carnitine และ BCAA ด้วย (อิงจากที่เห็นบนขวด) แต่ถ้าโฟกัสหลักๆ ให้ดู “โปรตีน 30g” กับ “พลังงานรวมประมาณ 120 kcal” เป็นตัวตัดสินง่ายสุด ราคาโดยทั่วไปประมาณ 49 บาท/ขวด (B49) แล้วแต่โปรในเซเว่นแต่ละช่วง ถ้าใครเบื่อเวย์แบบนมๆ อยากได้โปรตีนพร้อมดื่มที่เบาๆ สดชื่นๆ แนะนำให้ลองซื้อ 1 ขวดมาชิมก่อน แล้วค่อยเลือกรสที่ชอบค่ะ

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806 likes

Easy High Protein Crispy Potato Beef Bowl
This is one of our favorite meals and it’s always a hit in our house. I love it because it doesn’t take much effort to make and it actually keeps you full. My family asks for it all the time and it disappears fast. The best part is even my kids love it too. Are you team potatoes or team rice in
Pao

Pao

475 likes

protein cheese cake fluff
INGREDIENTS 1 cup plain Greek yogurt 2 oz cream cheese softened 1-2 tsp lemon juice 1 tsp vanilla extract 1-2 tbsp honey INSTRUCTIONS Mix all ingredients in a medium sized bowl with a whisk or hand mixer (hand mixer will be a little fluffier!). Serve immediately or chill for 10-15 minutes f
Yuri Aceves

Yuri Aceves

383 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.
Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.
Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.
Best High-Protein Options for Picky Eaters💪🍑
As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim
Chalie_Baker

Chalie_Baker

778 likes

A woman in black athletic wear takes a mirror selfie in a gym, with text overlay "PROTEIN HOW I GET ALL 110+ GRAMS IN EVERYDAY" highlighting her high protein diet strategy.
A list of high-protein brunch options for 11 am, including Greek Yogurt Parfait, Protein Pancakes, Breakfast Burrito, Omelette, Breakfast Quinoa Bowl, and Cottage Cheese Bowl, detailing their protein content.
A continuation of high-protein brunch options, featuring Protein Waffles, Smoked Salmon Bagel, Protein Smoothie Bowl, Veggie Frittata, Breakfast Quesadilla, and Tofu Scramble, with their respective protein grams.
110g+ of Protein Per Day + Intermittent Fasting🍑
✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio
Chalie_Baker

Chalie_Baker

2242 likes

High-Protein Crockpot French Dip Sandwich 🥖
If you’re looking for a comfort food dinner that’s still healthy, this recipe is perfect. The beef slow cooks in a rich broth with garlic, onion, and spices until it’s fall-apart tender. Then it’s served on toasted rolls with melted cheese and a side of au jus for dipping. Why we love it: •
TheBalancedSupperCo

TheBalancedSupperCo

203 likes

Three pouches of Javvy Clear Protein Refreshers are displayed, featuring Mango Pineapple, Strawberry Acai, and Peach Passionfruit flavors. Each pouch highlights 10g of protein. The image introduces the "Part One" series on tying the new protein refreshers.
TYING THE NEWJAVVY PROTEIN REFRESHERS (part one)
#lemon8challenge #lemon8badgehunt 🥭🍍 Mango Pineapple 🍍🥭 This tastes like pineapple juice with a hint of mango. You cannot tell it was powdered or has 10 grams of clear protein in it at all. This is the perfect way to tag team hydration and protein on a hot day! Each scoop is:
Dr. Katie

Dr. Katie

76 likes

A clear glass jar filled with layers of creamy protein cheesecake and bright red diced strawberries. The text "PROTEIN CHEESECAKE" is prominently displayed in yellow and white, with the Lemon8 logo and username "@therealforeigner86" in the bottom left corner. The jar sits on a dark countertop with a stove in the blurred background.
Protein cheesecake 32g 🍰
🍰 Protein Cheesecake (No Bake) Creamy, thick, and tastes like real cheesecake ✨ High-protein, no baking, and easy to customize for whatever flavor you’re craving. Save this for later & switch up the flavors all week 🤍 🥄 Protein Cheesecake Recipe Ingredients • 1 cup plain
Yasemin Leicht

Yasemin Leicht

590 likes

A black container holds cooked, grilled chicken pieces. Text overlays promote it as a high-protein, easy recipe great for fat loss and muscle gain.
A collage shows hands holding avocado oil, cumin, oregano, and paprika bottles over raw chicken in a bowl, indicating the first steps of seasoning.
A collage shows hands holding black pepper, sea salt, minced garlic, and sliced lime over raw chicken, completing the seasoning process.
High protein chicken for fat loss & muscle gain!
Santa Fe Chicken! Delicious, easy, and perfect if you're looking to lose fat and gain muscle! I love pairing my cooked chicken with jasmine rice and avocado! This chicken is also fantastic topped on a salad! Measurements: 1 1/2 lbs chicken breast 2 tbsp avocado oil 1/2 tsp cumin 1 t
Madisonleeobrien

Madisonleeobrien

673 likes

easy high-protein lunch meal prep 🤍
Made this for the first time and I already know it’s going to be a staple in my weekly lunch meal prep 🤍 Simple, nourishing, and full of flavor — perfect for busy weeks when you still want to eat well without overthinking it. Ingredients I used: • chicken breast • rice of choice • sweet corn
April Silverthorne

April Silverthorne

294 likes

🚨45g of PROTEIN UNDER 550 Cal Meals🥙🍗✨
Here’s what I would eat⤵️ 5 MEALS • 45g PROTEIN • ≤550 CAL 1. Grilled Chicken Bowl Calories: 480 | Protein: 46g •6 oz grilled chicken breast •1 cup steamed broccoli½ cup jasmine or brown rice •Salsa or lemon juice High volume, low fat, very filling 2. Turkey Taco Lettuce Wraps
thewealthyauntie

thewealthyauntie

651 likes

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