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The new protein juice in 7-11. 💪🏼

Anyone who is a muscle builder or is controlling weight but can't fight the viscosity, the milk of the common whey protein, can't tell me to open up to this ALLY Clear Protein! 💖

You are a clear protein juice that is like drinking a lot of fresh juice. There is no cowway smell at all. Drinking after practice or sipping during the day is a super bright face like this, but the benefit is tight!

✨ Very loving highlights:

Protein up to 30g

0% Sugar & Fat: Lean Line, Keto Strap, Eat It Easy, Don't Fear Fat

Refreshing Refreshing: Chilled or Iced is recommended. Drink and immediately wake up fresh!

Tastes, grapes with apples: sour, sweet, good, not greasy sweet

Coordinates 📍 Seven (7-Eleven) on all branches

The price 💰 is about 49 baht (compared to the protein is worth it!)

Who is bored with the same protein, go to try it now and can't enter the clear protein industry again. 🫶🏻

# Protein Seven # Protein ready to drink # Seven # Beauty review # Drug sign with lemon8

5/24 Edited to

... Read moreหลายคนที่เสิร์ช “ALLY Clear Protein กี่แคล” น่าจะกำลังคุมแคล/ลดน้ำหนัก/ลีนกล้ามเหมือนกัน เราลองเช็กจากฉลากบนขวดแล้ว ตัวนี้ให้พลังงานประมาณ 120 kcal ต่อ 420 mL (ทั้งขวด) ถือว่าอยู่ในโซนที่จัดการง่ายมาก ถ้าเทียบกับได้โปรตีนแน่นๆ 30g เรื่องน้ำตาลคือสบายใจ เพราะเป็นสูตร No sugar (0% sugar) และไขมัน 0% ด้วย ใครที่กำลังทำแผนคุมหวาน หรืออยากได้เครื่องดื่มหลังออกกำลังกายแบบไม่รู้สึกผิด ตัวนี้ตอบโจทย์ดีมาก รสที่เจอจะเป็น apple flavor กับองุ่น (แล้วแต่สาขา) รสออกเปรี้ยวอมหวาน ไม่เลี่ยน และที่ชอบสุดคือ “ไม่มีกลิ่นคาวเวย์” ดื่มง่ายกว่าพวกโปรตีนเชคที่ข้นๆ เยอะ ถ้าถามว่าเหมาะดื่มตอนไหน เราว่าได้ 2 ช่วงที่เวิร์ก: 1) หลังซ้อมทันที เวลาหิวแต่ยังไม่อยากกินหนักๆ และ 2) ระหว่างวันแทนเครื่องดื่มหวานๆ เพราะได้โปรตีนจริงจังแต่แคลไม่พุ่ง ทริคให้ฟินขึ้น: แช่เย็นจัดหรือใส่น้ำแข็ง ดื่มแล้วสดชื่นมาก (ฟีลเหมือนน้ำผลไม้ซ่าๆ ทั้งที่ไม่ได้ซ่า) เราชอบพกไว้ในตู้เย็นที่ออฟฟิศ จิบตอนบ่ายคือช่วยตัดความอยากขนมได้ดี อีกจุดที่หลายคนสนใจคือในฉลากจะมีส่วนผสมเสริมอย่าง Creatine, L-Carnitine และ BCAA ด้วย (อิงจากที่เห็นบนขวด) แต่ถ้าโฟกัสหลักๆ ให้ดู “โปรตีน 30g” กับ “พลังงานรวมประมาณ 120 kcal” เป็นตัวตัดสินง่ายสุด ราคาโดยทั่วไปประมาณ 49 บาท/ขวด (B49) แล้วแต่โปรในเซเว่นแต่ละช่วง ถ้าใครเบื่อเวย์แบบนมๆ อยากได้โปรตีนพร้อมดื่มที่เบาๆ สดชื่นๆ แนะนำให้ลองซื้อ 1 ขวดมาชิมก่อน แล้วค่อยเลือกรสที่ชอบค่ะ

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A glass of pink protein smoothie with a straw sits next to a blender containing more smoothie, labeled as a "Healthy Jamba Juice Dupe" with nutritional information for calories, protein, fat, and carbs.
Ingredients for the protein smoothie are displayed on a dark surface, including bags of frozen organic mango chunks and strawberries, a carton of almond milk, a Crystal Light packet, and a container of vanilla protein powder.
A blender contains frozen fruit pieces, white protein powder, and a pink liquid from a Crystal Light packet, with text overlay listing the ingredients to add: fruit, protein powder, almond milk, and Crystal Light.
Protein Jamba Juice Dupe 🍓✨
What you’ll need: • 2-3 frozen fruits (I’m using strawberry & mango) • unsweetened almond milk OR Greek yogurt & water (either option with work - just use what you have) • Pescience Gourmet Vanilla protein powder (I SWEAR BY THIS BRAND) they have incredible flavor AND it mixes and b
Kaitlyn

Kaitlyn

38 likes

🌮 The Ultimate High-Protein Greek Yogurt Taco Dip (Ready in 10 Minutes!)

Looking for an easy, healthy appetizer that’s packed with flavor? This Greek Yogurt Taco Dip is creamy, fresh, colorful, and loaded with crunchy vegetables. It’s the perfect dip for tortilla chips, crackers, fresh veggies, or even as a taco topping. Best of all, it comes together in just minutes!
Yuri.Spike

Yuri.Spike

27 likes

High Protein Pineapple Blaze Chicken Bowls (8 Meal
If you’re trying to stay consistent with your meals, recipes like this make it a lot easier. These Pineapple Blaze Chicken Bowls are a sweet and spicy high-protein crockpot meal prep that makes 8 servings and actually tastes good all week. Tender shredded chicken, pineapple heat, peppers, gar
Samuel Benjamin

Samuel Benjamin

6481 likes

High Protein Low Cal at Walmart! ✨
#caloriedeficitgroceries #lowcalhighprotein #so much protein #food #snacksforweightloss
𝔰𝔥𝔦𝔩𝔬𝔥

𝔰𝔥𝔦𝔩𝔬𝔥

274 likes

LOW CAL HIGH PROTEIN BURGER BOWLS 🍔
EATING ON A DEFICIT DOES NOT HAVE TO BE BORING ❌ LOW CALORIE HIGH PROTEIN BURGER BOWLS 🍔 Ingredients: BASE ⬇️ •84g Hashbrowns •4oz 93% ground beef (seasoned however you’d like) •lettuce •onions •tomatoes •pickle juice MAC SAUCE ⬇️ •34g light mayo •25g ghughes sugar free ketch
Jessica Ferro

Jessica Ferro

465 likes

Protein Savory Beef & Veggie Rice Bowl 🍚
Protein meal in 45 min !!! 🍽️ **Ingredients:** - 1 lb beef - olive oil - 1 tsp paprika - Juice of 1 lime - 1 tsp sea salt - 1/2 tsp black pepper - 1 tsp onion powder - 1 tsp garlic powder - 1/4 tsp cayenne pepper (adjust to taste) I like a kick - 1 cup green beans, chopped ( I used th
Rebecka

Rebecka

270 likes

high protein meal ideas
If you’re looking for healthy, high protein dinner inspo, I gotchu! These three salads are packed with fiber, protein, and healthy fats. 🍤Shrimp Cobb Salad - Salad Base: Romaine Lettuce, Soft Boiled Eggs, Blue Cheese, Cucumber, Avocado, Cherry Tomatoes, Green Onion, Bacon - Season fresh or fr
asli 🧚🏼‍♀️

asli 🧚🏼‍♀️

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🍍☀️👀Pineapple Protein Refresher 🍍☀️👀
🍍☀️👀Pineapple Protein Refresher 🍍☀️👀 I decided to put a twist on this pineapple refresher. I brewed one of these Donut Shop pineapple acai 8 oz pods. I filled a cup up with ice, put in a third of the Premier vanilla protein shake. I then added the Donut Shop Pineapple acai and garnished it with
NicaDaBigBoss

NicaDaBigBoss

546 likes

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