Lemon8Lifestyle community

Automatically translated.View original post

Mind Bubble
Mind Bubble

1 follower

Follow
Follow
Follow

0 saved

✍ What to do regularly ✨ and make your life better? What's yours? ⁉️

2025/12/6 Edited to

... Read moreการทำกิจกรรมที่ทำเป็นประจำถือเป็นกุญแจสำคัญที่ช่วยให้ชีวิตของเราดีขึ้น ทั้งทางร่างกายและจิตใจ เช่น การออกกำลังกายทุกวันช่วยเพิ่มพลังและสุขภาพที่ดี หรือการอ่านหนังสือเพื่อเปิดโลกทัศน์และสร้างความรู้ใหม่ๆ นอกจากนี้ การฝึกสมาธิหรือการจดบันทึกความกตัญญูก็สามารถช่วยให้เรามีจิตใจที่สงบและรู้คุณค่าของสิ่งรอบตัว หลายคนพบว่าการวางแผนชีวิตอย่างมีเป้าหมายและทบทวนเป้าหมายประจำวัน ช่วยเพิ่มความตั้งใจและลดความเครียด สิ่งเหล่านี้ช่วยให้เรามีวินัยในตนเองและพัฒนาความเชื่อมั่นในความสำเร็จ การสื่อสารที่ดีกับคนรอบข้างก็เป็นอีกหนึ่งกิจกรรมที่ทำประจำได้ เพื่อเสริมสร้างความสัมพันธ์ที่ดีและเกิดความสุขในชีวิตประจำวัน สำหรับกิจกรรมที่ทำเป็นประจำแล้วส่งผลดีต่อชีวิต ควรเลือกสิ่งที่เหมาะสมกับตัวเราและสภาพแวดล้อม เพื่อให้สามารถทำได้อย่างต่อเนื่องและเป็นธรรมชาติ สิ่งสำคัญคือการรับรู้และรู้คุณค่าของการทำสิ่งต่างๆ เหล่านี้ เพื่อให้เกิดผลลัพธ์ที่ยั่งยืนและบวกต่อชีวิต รวมไปถึงการแบ่งปันประสบการณ์เพื่อสร้างแรงบันดาลใจแก่ผู้อื่นในชุมชนออนไลน์ เพื่อสังคมที่สร้างสรรค์และช่วยเหลือกันในชีวิตประจำวัน

Related posts

WHAT TO AVOID ON YOUR PERIOD
Hey cuties!🫶🏼 first of all, i want to mention that menstruation is very normal for all of us. There’s nothing to be ashamed of and these are some of the things i don’t do when i’m on my period because i think it makes everything worse! Firstly, try to avoid certain foods. I know it’s difficult
Mary M

Mary M

14.1K likes

🌸 Beauty From Within: What’s Actually Working✨
I’ve built stronger nails, noticed new hair growth, and even seen fewer grays. These changes didn’t happen by accident. They came from being intentional with supplements, and one of the most impactful has been MSM. ✨ MSM Beyond Beauty Most people discover MSM for beauty reasons, but its benefit
andrea.m | Nails•Nourish•Glow

andrea.m | Nails•Nourish•Glow

2314 likes

What I drink to clear my skin
I drink this regularly to clear my skin and acne . Give it a try . . . ingredient - 4-5 fresh carrots 🥕 - 2 oranges 🍊 (high in vitamin C to boost collagen) - 1 lemon 🍋 (reduces inflammation) - 1-inch ginger root 🌿 (fights acne with anti-inflammatory ) How: - Wash, peel, and chop your ing
FitLikeRosy

FitLikeRosy

4169 likes

What To Use Instead of Mielle
I use all of these regularly and it really helps! If you’re looking for something to use instead of Mielle thank me later💛 #naturalhair #naturalhairstyles #curlyhairtutorial #mielle
Mish

Mish

4801 likes

What God says about Dating
The Bible does not directly address modern dating practices, but it offers principles and guidance that can be applied to relationships and choosing a life partner. Here are some key biblical principles that can inform Christian dating: 1. **Seek God’s Guidance** - **Proverbs 3:5-6**: "Trus
MarvelousMarie

MarvelousMarie

1556 likes

Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3073 likes

Balancing your ADULT LIFE🫠 6 steps
🌟 FOLLOW FEMPSS GIRL 🌟 **FINANCIAL** Make sure you're tracking your finances. Take a look at your statements and KNOW what your expenses are. Set up financial plans to get out of the rut you’re finding yourself in. Sacrificing now will get you to a better, stronger position later. In this l
Lauren Butia

Lauren Butia

38 likes

Digital Journaling Changed Me Into a Better Person
Digital journaling has truly transformed me into a better person in ways I never expected. First and foremost, it’s greatly improved my self-awareness. By regularly reflecting on my thoughts and emotions, I’ve gained a deeper understanding of myself, my patterns, and what drives me. It’s like havin
S .S. Shyne

S .S. Shyne

14 likes

How to always remember what study✨📓
A lot of times we study content and just can’t seem to remember it after. Here are some tips to help with that!: 📓- Use Mnemonics: Create acronyms, rhymes, or visual associations to make information easier to recall. 📓- Teach Someone Else: Explaining the material to someone else helps reinfo
Ari

Ari

657 likes

How to become a better person
🌱 1. Practice Self-Awareness • Reflect on your behavior, choices, and mindset regularly. • Ask yourself: “Why did I react like that?” or “What’s this feeling really about?” • Journal. Meditate. Observe your triggers instead of judging them. 🤝 2. Treat People with Respect • Speak with kin
Celeste✨

Celeste✨

9 likes

10 purchases I won’t make in 2025
Starting today I’m officially no longer an Amazon prime member! Here’s what else I’ll be doing in 2025 to save money: 1. No Amazon purchases - use CVS discounts, visit local grocery stores, or find items at department stores for a better discount. Minimize unnecessary shopping. 2. No new dog to
Jau 🤎

Jau 🤎

10.7K likes

Second Brain Apps to organise your digital life
Just think about having a second brain to help you remember important stuff like notes, ideas, and tasks, so you can think more freely. The main idea of this "second brain" is to let your real brain focus on being creative and smart, instead of worrying about remembering and organizing e
Reverelia

Reverelia

401 likes

Master Self-Learning Skills to Build a Better You
In today’s fast-paced world, learning often feels like a “must-do task” with no clear path to doing it effectively. This sense of overwhelm becomes even more pronounced when your goals are clear, but your execution falls short. However, learning is not an innate talent—it’s a skill that can be opti
Stella Luna🌈

Stella Luna🌈

551 likes

Does this even make me low maintenance?
These are some of the skincare and wellness things I do regularly to lighten my daily routine! 1. Eyebrow dye: I have red hair, which means red eyebrows, which means very faint eyebrows! I love the color of my hair, but I wished for a long time that I had more definition in my eyebrows. For the
outdoorsieabbie

outdoorsieabbie

2479 likes

✨10 Steps to Knowing Yourself Better✨ Part 1
Getting to know yourself better is a journey of self-discovery that involves introspection, exploration, and mindful practices. Here are some steps to guide you This totally helped me and I wanted to share. #letschat #guideyourself #self discovery #growthmentality #expandyourself #sel
Jatrela

Jatrela

184 likes

Can Blueberries Make You Smarter?
🫐Blueberries are more than just a healthy snack, they can make you smarter! Incorporating them into your diet may support better brain health and improve overall mental performance. Blueberries are like little brain superheroes that can help you think better! They are packed with special nutrien
DrJessicaPharmD

DrJessicaPharmD

171 likes

HOW TO BUDGET BETTER 📝
Setting a budget can help you to become more aware of your spending habits and improve your money management. Taking the time to create a budget will allow you to save towards the things that matter to you while still having enough to cover all your monthly spending. Follow these tips to budget
Emma 🐝

Emma 🐝

978 likes

Here’s what A+ students do differently:
Want to know the secret to crushing your classes? It’s all about the habits you build! 1️⃣ Start Early: Getting ahead gives you time to actually learn, not cram. Use a planner, calendar, or app to track deadlines and plan your study schedule. ⏳📚 2️⃣ Go to Office Hours: Professors notice when yo
Tyra-Lee 🩺

Tyra-Lee 🩺

54 likes

What do I do with the money I saved
### Smart Ways to Use Your Savings and Boost Your Income Saving money is just the first step to financial freedom. But what do you do with those savings? How can you use that money wisely and continue to grow your wealth? Here are some practical tips to help you make the most of your savings and
Kaliania

Kaliania

470 likes

What I wish I knew as a first time mom…
I wish I knew these symptoms in my newborn as a first time mom. My second baby has colic AND acid reflux and is a totally different newborn than my first who rarely cried. If my first baby had this I would feel so lost on what to do and would think it’s my fault. Colic typically peaks between 4-
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

277 likes

how to feel better about your appearance
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo
irianna

irianna

4534 likes

HOW TO GUA-SHA FOR A BETTER JAWLINE! 🤍
hiiii! ♡ here are some tips/steps to improve your jawline. 🌟 tool selection: choose a gua sha tool made from jade, rose quartz, or other suitable materials. 🌟 skin prep: Apply a natural oil or serum to the skin before gua sha to reduce friction. 🌟technique: Use gentle but firm strokes i
IT GIRLS 💗

IT GIRLS 💗

706 likes

Boundaries to help me feel better in life💫
I’ve realized that setting boundaries isn’t about shutting people out—it’s about making space for what truly matters. Here’s how I’m protecting my energy and how Lifelight helps me stay on track. 💡 Protecting My Mental Space I’m limiting negativity from social media, news, and draining people.
Chloe💕

Chloe💕

74 likes

Habits to Level Up Your Life
✨ 20 Habits to Become “That Girl” in 2025 ✨ Here are 20 game-changing habits that will help you prioritize your well-being, build confidence, and create the life you’ve been dreaming of. 💡 Here’s your life-leveling cheat sheet: 1️⃣ Prioritize sleep – Netflix can wait. Your energy needs res
Bougie Girl

Bougie Girl

1485 likes

ways to feel better about appearance 🧘🏽‍♀️🫧
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo
irianna

irianna

12.8K likes

What to do if you HATE STUDYING 📚🥲
Let’s be honest—studying can be tough. Whether it's the boring material, feeling overwhelmed, or struggling to stay focused, it's easy to dread it. But don’t worry—there’s a way to make it easier. I found LifeLight to be a game-changer, and here’s why studying might feel like a chore—and wh
Chloe💕

Chloe💕

24 likes

What the Bible says to do when you encounter trial
1. Cling to Jesus and never leave Him while you wait for His mercy. - Keep reading the Bible every morning or night, Pray whenever you think to! Otw to school or work, in the car, take a holy girl walk where you just pray to God like a bestie, pray randomly at school or work in your h
LYD LUX 🤍🎧☁️✨

LYD LUX 🤍🎧☁️✨

93 likes

How to Create a More Intentional Life in 2026
Skincare treatments & routine Consistent skincare is an investment in long-term skin health, not vanity. I’ll commit to treatments, daily routines, and prevention-focused care that supports my skin as I age. Closet reset & personal style A curated wardrobe reduces decision fatigue
Chalie_Baker

Chalie_Baker

71 likes

🎧 A Guide to Ear/Headphones 🎵 (+what you need!)
As a musician and lifelong listener, I’ve built a fairly large collection of headphones and earphones (which includes many past ones that didn’t work out too well…) Here is my experience with the ear/headphones that follow and what I think you really need! ❤️🎵 (I have named the brands for additiona
April🌻

April🌻

686 likes

What I Wish I Knew About Pumping
Pumping breast milk can be a lifesaver, but it also comes with a lot of surprises that most moms don’t hear about beforehand. From how much your output can vary, to why flange size matters, to tricks like hands-on pumping and training your letdown, there’s so much more to it than just hooking up to
Life With Eileen

Life With Eileen

81 likes

5 Hints for Better Work-Life Balance
We've all been there: everything is going great and suddenly...burnout! It's easy to get myopic about work and forget the rest of your life. Ultimately this decreases productivity and makes you unhappy. Try these 5 tips to create a healthier work-life balance. 😊 Assessment Take a go
Tania Solomon

Tania Solomon

8 likes

Better Late Then Never! 75 SOFT🌸🫶✨
🌟There are five basic rules of 75 Soft🌟 If you want to start the plan, you'll have to: 1. Eat well and only drink on social occasions. 2. Train for 45 minutes every day, with one day a week for active recovery. 3. Drink three liters of water a day. 4. Read 10 pages of any b
Chalie_Baker

Chalie_Baker

63 likes

Here's What You Need to Know About Your Chakras ✨🌸
Hey Loves! Chakras are energy centers within the body that influence our physical, emotional, and spiritual well-being. Think of them as spinning wheels, each connected to different life aspects, from survival instincts to spiritual consciousness. There are seven main chakras, from the base of th
MBAShaylaOnline

MBAShaylaOnline

266 likes

a dogs life is too short not to let them enjoy it
As much as I enjoy running with Ash, our time out together is more about him and his enjoyment. Meaning: if Ash wants to stop and sniff, we stop and sniff. If Ash wants to lay down and observe, he is allowed that. Why? For the simple reason being that as a human I leave my house regularly. I have m
ashandhazel

ashandhazel

9 likes

Exercise regularly 🍋✨
#100bucketlistideas #exerciseregularly Exercise regularly -while my daughter eats cookies 👍Pros: push to work out harder 🤔Cons: well you wanna eat a cookie too 🤣
Joshlyn P

Joshlyn P

7 likes

How I Quit My 9-5 and Now Make $5k+ a Month
Hey Lemon8 family! 🌟 I'm excited to share my journey with you all! Just a few months ago, I was stuck in the 9-5 grind, feeling unfulfilled and dreaming of more freedom and financial independence. Today, I'm thrilled to say that I've successfully transitioned to network marketing and
ElevateHer

ElevateHer

16 likes

Are you skipping breakfast regularly? 👀
#womensfitness #breakfast #workinggirl #careergirl #9tothrive
Lillid4fit

Lillid4fit

85 likes

𝐓𝐢𝐩𝐬 𝐭𝐨 𝒈𝒆𝒕 𝒚𝒐𝒖𝒓 𝗹𝗶𝗳𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 ✰
Feeling overwhelmed and not sure where to start? Don't worry! Here some tips to help ✄𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗦𝗽𝗮𝗰𝗲 🧹 Tackle your workspace first. Organize your closet or drawers. Make your bed every morning. Clear out your bag or purse. File or throw away any old papers. Clean up your digit
☆ °princess ° ☆

☆ °princess ° ☆

9 likes

How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2371 likes

This is what I’m doing to heal gut 🥕🥦 🍎
I believe we can improve our health and even reduce our need of using certain medications if we focus on a better nutrition and gut health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is what I am doing to reduce inflammation and improve my gut health: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Increase consumption of Microbiomes- this is important for
Stephanie

Stephanie

48 likes

🪴Winter-Prep For Houseplants:🪴 🤔What To Do Now🤔
🌱Remember, as a busy professional or beginner in plant care, these steps and recommendations can make winter prep manageable and enjoyable. 🌱Your plants will thank you by flourishing beautifully through the winter months. 🌱By following this guide, you'll not only improve your own mental well-
Nature Elegance

Nature Elegance

35 likes

Exercise regularly 🏋🏽‍♀️
Have You Worked Out Today?? 👀🤷🏾‍♀️ #100bucketlistideas #exerciseregularly #exercisemotivation #bodytypes
Kay THAT Gurl.

Kay THAT Gurl.

9 likes

How to Become a Better Version of Yourself 🫶
Hey Slay Babes….💋 If you are seeing this post it is not my chance. And yes it might not be about you, but a friend, sister, a brother someo 👏 ne you know. So please read. Life is a journey filled with opportunities for growth and self-improvement. At times, we may find ourselves feeling stuck or
🎀I'mNkabit👩🏾🎀

🎀I'mNkabit👩🏾🎀

6 likes

What is telepathy and its basic practices
Telepathy is the ability to transmit or receive thoughts, feelings, or mental images without using the physical senses—essentially, mind-to-mind communication. It is considered a form of extrasensory perception (ESP) and is often linked to intuitive or psychic abilities. Telepathy is believed to
Fabs

Fabs

10 likes

Exercise regularly
#100bucketlistideas #exerciseregularly
DREYA👑

DREYA👑

9 likes

See more