Lemon8Lifestyle community

Automatically translated.View original post

大阪のパンケーキカフェcafeblow®︎
大阪のパンケーキカフェcafeblow®︎

37 followers

Follow
Follow
Follow
🍋Lemon Luxury Pancake Parfait🍋's images(0)
1/2

You may also like

Pancake muffins

Pancake muffins

Ray James 🤎Ray James 🤎
3255
Pancake Bites

Pancake Bites

HopeAppetit FOOD•RECIPESHopeAppetit FOOD•RECIPES
1462
Pancake Casserole 🥞🫐✨

Pancake Casserole 🥞🫐✨

graceandgiggles.azgraceandgiggles.az
6
Crispiest & Flakiest “Chinese Scallion Pancake”!!!

Crispiest & Flakiest “Chinese Scallion Pancake”!!!

Sikfan KitchenSikfan Kitchen
1416
Pancake Sausage Bites ✨

Pancake Sausage Bites ✨

Tamara JTamara J
15K
See more on the app
See more on the app
See more on the app
0 saved

🍋Lemon Luxury Pancake Parfait🍋

Good morning ☀️

It is a pancake cafe cafeblow 🥞

Lemon Luxury Pancake Parfait

Topped with whole lemon sorbet

Pancake parfait for lemon lovers 🍋

Lemon syrup or lemon custard cream

It is a dish full of lemons such as lemon jelly ('͈' ͈)

Please enjoy it on a hot day ٩ (* '♬' *) ۶

Our menu is from the profile

Please check 🥞

▼ @ cafeblow

Please save and refer to the cafe tour ☕

Also, questions and impressions from everyone

We will be waiting for you ✨

All the staff will make your reservation and visit today

We are waiting for you from the bottom of our hearts 🥞

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

《 cafeblow New 》

🍋 perfect for summer! Lemon & Kiwi

We are holding a sweets fair!

🌿 popular chocolate mint sweets every year

It is appearing!

🥚 fluffy egg is delicious

Omelet rice is also popular!

🥞 frozen fluffy pancakes

Official online shop and Rakuten,

Isetan, hometown tax payment of Izumisano City,

In addition, it is on sale at various malls!

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

《 About sharing, questions and opinions 》

📷 Regarding the post of our SNS

Please feel free to share and repost!

📝 Questions and comments, DM or

Let us know in the comments!

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

《 Outline of pancake cafeblow 》

3963-3 Hineno, Izumisano City, Osaka Prefecture 598-0021

Phone number 090-5127-9187

Business hours 10: 00-17: 00 (LO 16: 30)

Regular holiday Irregular holiday

12 parking lots (2nd parking lot across the road)

6/3 Edited to

... Read moreこの贅沢なレモンパンケーキパフェは、暑い夏にぴったりの一品で、レモン好きにはたまらない味わいです。私自身も夏にこのcafeblowのパフェをいただいたことがありますが、レモンの酸味とパンケーキのふんわり食感が絶妙にマッチしていて、ひと口ごとに爽やかな気持ちになれました。 レモンシャーベットが丸ごとトッピングされていることで、冷たさと酸味がより強調され、暑さを吹き飛ばしてくれます。さらに、レモンシロップに漬け込まれた柑橘の甘さと、なめらかなレモンカスタードクリーム、ぷるぷるしたレモンゼリーの三つの異なる食感と味わいが合わさることで、パフェ全体が奥深い味の層を作り出しています。 また、cafeblowでは夏限定のレモン＆キウイスイーツフェアも開催しており、チョコミントなど季節に合わせたユニークなスイーツも楽しめます。ふわふわの卵を使ったこだわりのオムライスも人気メニューの一つで、甘いものだけでなく軽食を楽しみたい方にもおすすめです。 オンラインショップや楽天市場、伊勢丹などでも冷凍パンケーキが手に入るので、自宅でcafeblowの味を気軽に楽しむこともできます。泉佐野市のふるさと納税の返礼品にも対応しているので、地域の特産品としても注目です。 もし大阪近辺でカフェ巡りをされる際は、このcafeblowのレモンパフェをぜひリストに加えてみてください。スタッフの温かいサービスも素敵で、居心地の良い空間の中でゆったりとした時間を過ごせます。ご質問や感想はSNSのコメント欄やDMからも受け付けているので、気軽にコミュニケーションを楽しめるのも魅力です。

Related posts

A muffin tin holds 12 cups of uncooked pancake batter, each prepared with different mix-ins. The batter includes cinnamon swirls, diced strawberries, blueberries, and chocolate chips, ready to be baked into various flavored pancake muffins.
Pancake muffins
I used pancake mix I have strawberries, blueberries, chocolate chip, and cinnamon. Must try #pancakemuffins #sweetmuffins #muffins of any flavor #Lemon8Diary
Ray James 🤎

Ray James 🤎

3255 likes

Pancake Bites
1 C Bisquick Mix 1 Applesauce Cup Cinnamon 1/4 C Milk Easy and baby approved! #pancakes #babyfood #food #recipe #bisquick #easyrecipes #lemon8food #fyp #breakfastideas #breakfast
HopeAppetit FOOD•RECIPES

HopeAppetit FOOD•RECIPES

1462 likes

Pancake Casserole 🥞🫐✨
Make-ahead magic! Soft pancakes baked in a creamy custard with blueberries — perfect for stress-free mornings. Swipe for the complete recipe! Layer 18-20 pancakes in a 9x13 dish, pour over a simple custard (eggs, half & half, brown sugar, vanilla, cinnamon, salt), top with blueberries, an
graceandgiggles.az

graceandgiggles.az

6 likes

Three golden-brown, crispy Chinese scallion pancakes are stacked on a white plate, accompanied by a small bowl of chili oil dipping sauce with sesame seeds. The pancakes show visible layers and green scallions, with a text overlay 'Chinese Scallion Pancakes'.
Ingredients for Chinese scallion pancakes are displayed: a white bowl filled with finely chopped green onions, a smooth ball of dough in another white bowl, and a small white bowl containing a light brown liquid.
A flattened, oval-shaped piece of raw dough is generously covered with fresh, chopped green onions, illustrating a step in making flaky Chinese scallion pancakes.
Crispiest & Flakiest “Chinese Scallion Pancake”!!!
Chinese Scallion Pancakes!! 😋 Full recipe video is on my YT channel (linked in the bio) Chinese Scallion Pancakes!! 😋 After recipe testing different flour ratios and wrapping techniques, I’ve finally finalized a recipe that makes the crispiest & flakiest pancake! The outside is super crispy
Sikfan Kitchen

Sikfan Kitchen

1416 likes

Pancake Sausage Bites ✨
Pancake and Sausage Bites are mini pancakes baked with savory sausage crumbles, maple syrup, and shredded cheese. This easy breakfast for the family is ready in just 30 minutes! They taste just like a mini-McGriddle! #breakfast #grabandgofood #BackToSchool #mealprep #pancake #break
Tamara J

Tamara J

15K likes

Meal Prep Pancake Muffins
Ingredients: -1.5 cups pancake mix -1 cup milk or water -1 tsp vanilla extract -Optional add ins: Chocolate chips, berries, etc. Directions: 1. Preheat the oven to 350 degrees Fahrenheit. Grease a muffin tin with nonstick spray. 2. Combine pancake mix, milk or water, and vanilla extra
A Date Night In

A Date Night In

123 likes

Strawberry Filled Pancake Puffs 🥞 🍓
These strawberry filled pancake puffs are one of my favorite easy spring breakfasts — they feel fancy, but are actually super simple to make. I make mine using a special pancake puff griddle pan (the kind with the small round wells), which gives them that perfectly round, bakery-style look. Strawb
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

45 likes

Pancake Sausage Bites
Pancake and Sausage Bites are mini pancakes baked with savory sausage crumbles, maple syrup, and shredded cheese. This easy breakfast for the family is ready in just 30 minutes! #pancake #pancakes #sausage #breakfast #mealprep #summerfood #kidfood #kidfoodidea #grabandgofood #le
Tamara J

Tamara J

7974 likes

Delicious Cinnamon Swirl Pancake Recipe🤩🥞
🥞These are my FAVORITE pancakes to make for breakfast and brunch. Here’s the recipe: • Prepare Pancake Mix: Whisk 1 egg + 1 1/4 cup milk + 1/4 cup oil. Add 1+1/2 cup flour, 2 tsp baking powder, 1 tbsp sugar and whisk again & set aside. • Prepare Cinnamon Sugar Mix: 4 tbsp butter (softe
irianna

irianna

529 likes

A stack of fluffy pumpkin pancakes topped with a pat of butter and maple syrup, set against a fall-themed background with small pumpkins. The image features the text "pumpkin PANCAKE recipe."
An overhead view of nine individual ingredients for pumpkin pancakes, including flour, pumpkin puree, milk, egg, brown sugar, pumpkin pie spice, baking powder, salt, and unsalted butter, displayed in clear bowls.
A four-panel image illustrating the pumpkin pancake making process: dry ingredients, mixed batter, and a pancake cooking on a griddle. Prep time is 5 minutes and cook time is 6 minutes.
Easy Pumpkin Pancake Recipe 🥞
This easy pumpkin pancake recipe is what fall breakfasts are made for. Fluffy and full of spiced pumpkin, they’re a delicious upgrade from everyday pancakes. 👉🏻 Why You’ll Love This Easy Pumpkin Pancake Recipe 😍 This simple pumpkin pancake recipe only needs 10 ingredients, with the option to
Food Plus Words

Food Plus Words

103 likes

The image displays five pantry-ready pancake mixes: Blueberry Lemon, Chocolate Chips, Oatmeal Banana, Buttermilk, and Cinnamon. Each section shows the dry mix ingredients in a bowl and a stack of the corresponding prepared pancakes, such as blueberry, chocolate, banana, classic, and cinnamon.
PANTRY PANCAKE MIXES (LARGE BATCH).
Five irresistible pancake mixes for every craving — classic, fruity, chocolatey, or spiced! 1️⃣Classic Buttermilk Pancake Mix Dry Mix (makes 4 batches / ~32 pancakes): 4 cups all-purpose flour 4 tbsp sugar (¼ cup) 8 tsp baking powder (2 tbsp + 2 tsp) 2 tsp baking soda 2 tsp salt To St
foodandrecipes

foodandrecipes

27 likes

Cinnamon Swirl Pancake Bake
Pancakes: 3 cups Pancake Mix (any mix works) 2 cups water Cinnamon swirl: 1/2 cup coconut sugar 4 tablespoons coconut oil, melted (or melted butter) 1 teaspoon cinnamon Cream cheese frosting: 4 ounces cream cheese, softened 1/4 cup milk 2 tablespoons coconut sugar 1/2 teaspoon vanill
Alex Edington

Alex Edington

57 likes

✨ 4 Easy Homemade Pancake Syrups 🥞🍓🫐
Homemade pancake syrup makes breakfast feel extra special without a lot of work! These fruity syrups are sweet, rich, and perfect for drizzling over pancakes, waffles, French toast, or biscuits. 🍓 Strawberry Vanilla Syrup Ingredients: * 2 cups strawberries, chopped * ½ cup sugar * ½ cup
Mama T❣️✨

Mama T❣️✨

14 likes

A single golden-brown pancake, topped with syrup, rests on a white square plate. The image features text overlay "3 INGREDIENT Pancakes" and a pancake emoji, highlighting the simple recipe.
A close-up shot of a single pancake on a white square plate, covered in syrup. A golden fork is positioned on the pancake, ready to be used.
A hand with red nail polish and a ring uses a golden fork to cut into a syrup-covered pancake on a white square plate, preparing to take a bite.
3 Ingredient Pancake
3-Ingredient Pancakes 🥞 Ingredients: • 1 cup self-rising flour • 1 egg • ¾ cup milk How I make them: 1. Whisk everything together until smooth. 2. Pour onto a greased skillet over medium heat. 3. Flip once bubbles form and cook until golden on both sides. Simple, fluffy, and gets t
Roe

Roe

375 likes

pancake ideas 🥰😋
#foryou #Recipe #cooking #yummy #Lemon8Diary #lemon8foodcoupon #summerrecipes @Lemon8 Food
Tastyvibes

Tastyvibes

1512 likes

pancake nails tutorial 😋🥞
#Nail #NailArt #nailinspo #nailideas #nailsoflemon8
Nails by Zari 🎀

Nails by Zari 🎀

1092 likes

A teal plate holds several choco-banana pancake muffins in paper liners, with raspberries, a container of vanilla yogurt, and bananas in the background. Text overlay reads "CHOCO-BANANA PANCAKE MUFFINS EASY BACK TO SCHOOL TREAT."
Two glass meal prep containers each hold one choco-banana pancake muffin and a small cup of fresh raspberries, ready for a snack or meal. A banana is visible in the bottom left corner.
A close-up shot shows a stack of choco-banana pancake muffins on a teal plate, highlighting their texture and chocolate chips. Bananas, raspberries, and a yogurt container are in the background.
Choco-Banana Pancake Muffins
A mash-up of pancakes, muffins, and banana bread—all in one easy-to-grab bite. Ingredients (Makes 9 muffins): 1 cup chocolate chip pancake mix 1/2 tsp baking powder 1/4 tsp ground cinnamon 1/4 tsp ground nutmeg 1 mashed ripe banana 1/2 cup unsweetened almond milk 1 tbsp plain Greek yogu
Taryn Camp

Taryn Camp

17 likes

🥞50g+ protein, low-calorie pancake recipe 🥞
🥞Ingredients🥞 1 cup oat flour: Oat flour has about 4-6.5 grams of protein per 1/4 cup. 1 cup non-fat protein Greek yogurt: A 6-ounce (170g) serving typically provides around 15-20 grams of protein. 2 egg whites: Each egg white contains about 3.6 grams of protein. 1 teaspoon baking powder 1 t
Chalie_Baker

Chalie_Baker

285 likes

A plate displays several golden-brown, deep-fried scallion pancake crab rangoon burritos. One burrito is cut in half, revealing a creamy filling of imitation crab, cream cheese, and green onions. A small bowl of sweet chili sauce is positioned in the center for dipping.
Scallion Pancake Crab Rangoon Burrito
Crab Rangoon filling wrapped in a scallion pancake, folded like a burrito, then deep fried until golden and crispy. Dip it in sweet chili sauce and tell me this isn’t perfection. —Ingredients— 2 blocks cream cheese (8 oz each), softened 16 oz imitation crab, chopped or shredded 5 green oni
Emanskitchen

Emanskitchen

1055 likes

A golden Dutch Baby Pancake in a cast iron skillet, topped with fresh peach slices, blueberries, powdered sugar, and mint leaves. The image features text 'Breakfast Idea DUTCH BABY PANCAKE Recipe >>>'.
A close-up of a Dutch Baby Pancake in a skillet, garnished with peaches, blueberries, powdered sugar, and mint. Overlay text reads 'Just toss the main ingredients in the blender, then buttered skillet, and bake!'.
A Dutch Baby Pancake in a skillet, adorned with peaches, blueberries, powdered sugar, and mint. Text highlights 'PUFFY PANCAKE', 'BERRIES', 'PEACHES', and 'TOP WITH YOUR FAVORITE TOPPINGS SWEET OR SAVORY'.
Easy Dutch Baby Pancake- RECIPE
Toss everything in your blender, pour it in your buttered skillet. Use whatever toppings you have in the fridge for an amazing weekend brunch, without a lot of ingredients. This is the perfect to keep cost low (yay #budgetmeals ) The beauty of a dutch baby, is that after it rises in the oven,
Arica M

Arica M

156 likes

Restocking Homemade Pancake Syrup 🫶🥰
We finished off our pancake syrup yesterday and my Kids requested waffles today, so I had to make a batch of pancake syrup! So easy 4 ingredients and you got delicious syrup for all your breakfast needs. Pancake Syrup Recipe Ingredients: • 1 c. Brown Sugar • 1 c. White Sugar • 1 c. Wa
Courtney Potts

Courtney Potts

23 likes

Pancake Sticks For Toddlers
With picky toddlers, food can be repetitive. I always look for ways to switch up our typical meals, and holidays are great inspiration! My son LOVES food on a stick 😂 I mean, who doesn’t?! So for breakfast today I took his favorite pancake puffs and layered them on a bamboo dowel with some straw
Amanda King

Amanda King

28 likes

A bag of pancake mix, two bananas, and two eggs are displayed on a kitchen counter, with text overlaying "Banana Pancake Recipe" and "Brunch Time" to introduce the recipe.
Mashed bananas are shown in a metal bowl, with text instructing the viewer to "Mash bananas with fork" as the first step in the recipe.
Two raw eggs have been cracked into the metal bowl containing mashed bananas, with text indicating the step to "Add eggs" to the mixture.
My Banana Pancake Recipe
Hello everyone, This is my banana pancake recipe I made that I feel tastes the best. I make small pancakes for my littles and bigger pancakes for the adults. Adjust recipe if needed. For example…. Family of 4 2 cups of pancake mix 2 cups of water 2 bananas 2 eggs Family of 2 1 c
Megan 🎀🫧🌸

Megan 🎀🫧🌸

558 likes

Homemade Waffle and Pancake syrup
Next time you run out of syrup make your own 🫶🏽 I feel like it taste just like bottled syrup but test it out yourself and see if you agree 🥰 If you have water, brown sugar, butter and vanilla extract you can make your own syrup today 🙌🏽🙌🏽 1 cup water 2 cups brown sugar Bring to boil ab
Gourmetlashay

Gourmetlashay

871 likes

Easiest and yummiest Pancake Recipe 🥞
#pancakerecipes #pancake #pancakeslovers #lemon8foods #foodcreator
imene.zn1

imene.zn1

12 likes

Thin pancake 🥞
Thin pancake 🥞 1cup of flour 2 tsp of sugar 1tsp of baking soda powder 1tsp of salt 2eggs 1 cup of Creamy milk 🥛 Vanilla #pancakes #pancakeslovers #pancakes🥞 #Lemon8Diary #homemade pancakes
Fatima Dia🤍

Fatima Dia🤍

61 likes

🍯 Sausage Pancake Stack
If you’re craving a cozy, diner-style breakfast at home, this Sausage Pancake Stack is calling your name! Golden fluffy pancakes layered with juicy sausage patties and drizzled with warm maple syrup… it’s simple, delicious, and SO satisfying. 😍✨ Perfect for slow mornings, weekend brunch, or when
Ms. Butterfly Dior

Ms. Butterfly Dior

30 likes

PANCAKE MUFFINS - batch & freeze or serve
Take your pancakes to the next level with this quick and easy breakfast idea. PS. If you’re looking for breakfast meal prep ideas, it freezes perfectly for 2-4 weeks. So easy to grab on those rushed mornings. PANCAKE MUFFINS RECIPE 1 box Krusteaz Pancake Mix Festive Spring Sprinkles INST
Melissa Johnson

Melissa Johnson

382 likes

ONLY 2 ingredients: BANANA PANCAKE BITES 🍌🥞
Step up that Weekend Pancake Breakfast with this fun twist! Whether your make banana pancake bites with protein pancakes or regular- they are absolutely DELICIOUS! This fun breakfast originated from Southeast Asia and it literally has changed the game for us! BANANA PANCAKE BITES 🥞Dip Slice
Melissa Johnson

Melissa Johnson

478 likes

Pancake Skulls 💀🥞
Looking for a spooky breakfast?💀 Using this skull pan I bought on Amazon, I filled it full of pancake batter and sprinkles and baked it. Top with some powdered sugar and dip in maple syrup!🍁 @Lemon8 Food #lemon8food #lemon8challenge #fallfood #halloweenideas #halloween #pancakes
Katherine Salom

Katherine Salom

2236 likes

Lactation Pancake🥞
#fypシ #recipesoflemon8 #breastfeedingmoms #lactation
xoxo.brandimarie

xoxo.brandimarie

28 likes

How to Make the Perfect Dutch Baby Pancake
425F to 20-25 minutes Lemons Blueberries (Optional) Powdered sugar (Garnish) 3 tbsp unsalted Butter Dutch Baby Base ingredients - 3 Large Eggs 1/2 Cup Flour 1/2 Cup Whole Milk 2 Tbsp Powdered Sugar 1 Tsp Vanilla Extract (Optional) 1/2 Lemon Zested (Optional) Pinch Salt Cream
SavageKitchen

SavageKitchen

1492 likes

Vegan Banana Pancake Recipe 🥞🍌
In just one bowl, you can whip up all the healthy, yet easy-to-find, ingredients you’ll need for the BEST Simple Vegan Banana Pancakes you’ve ever made. Impress all your favorite people with these pancakes the next time you’re in charge of weekend brunch! 🥞😍 Pro-Tips for Making the Perfect Vegan
Food Plus Words

Food Plus Words

102 likes

A hand holds a spoon, scooping into a protein brownie bowl topped with chocolate chips, resting on a yellow knitted mat. The image has text overlay "protein BROWNIE BOWL".
Various ingredients for the protein brownie bowl are laid out on a wooden counter, including cocoa powder, almond milk, Greek yogurt, pancake mix, honey, and chocolate chips. The image has text overlay "gather the ingredients".
A white ramekin contains protein pancake mix, cocoa powder, and other wet ingredients before mixing. A spoon is visible in the ramekin. The image has text overlay "add everything to a mug or ramekin".
Protein Brownie Pancake Bowl | Healthy Breakfast
Sometimes you just need a sweet start to the day (or a late night snack)! This protein brownie bowl is easier to make than a whole pan of brownies and it has extra protein. Ingredients —— 1/2 cup protein pancake mix, I used Kodiak (63g) 2 tbsp low fat Greek yogurt (28g) 1/2 tbsp honey (10g
Murial

Murial

210 likes

Blueberry Pancake Bars🫐🥞
If you’ve got a house full of guests and need an easy breakfast idea, these blueberry pancake bars are the cozy, crowd-pleasing breakfast that everyone will love✨ Ingredients: • 2 cups of your favorite pancake mix • 1 cup milk • 1 large egg @vitalfarms • 1 tsp vanilla extract • 2 tbsp
Gabriela🤍

Gabriela🤍

246 likes

Cottage chesse pancake 🥞
#lemon8dairy #recetasenespanol #recetafácil #pancakerecipe #cottagecheese 👩🏻ingredientes:🥞 1 cup Queso cottage 2 huevos grandes 1 cda maple syrup 1 cup Harina de Almendras o avena 1 cdta de polvo para hornear 1/2 cdta extracto de vainilla Topping: -banana -maple syrup
roldanelivette

roldanelivette

6 likes

HIGH PROTEIN PANCAKE SAUSAGE MUFFINS
These High Protein Pancake Sausage Muffins have 13 grams of protein per muffin and you only need 6 ingredients to make them. They are the perfect grab and go breakfast option and the whole family loves them! You gotta try these asap! Tag me if you make these High Protein Pancake Sausage Muffins
DayamifromMiami

DayamifromMiami

133 likes

pancake bowl🥞🍒🌸🥣
don’t ask me what I want for breakfast, cuz it’ll always be thisss🥞🍒🌸 1/2 cup oat flour 1/4 cup protein powder Splash milk 1 tbsp ground flax 1 egg 1 tsp cinnamon 1 tsp vanilla 1/2 cup Greek yogurt 1 tsp baking powder Pinch salt Add batter to 2 bowls, microwave 1:45, let cool and
Emily Browning

Emily Browning

57 likes

Fluffiest Pumpkin Pancake Recipe 🥞
This easy pumpkin pancake recipe is made with pumpkin puree and pumpkin pie spice. Cozy autumn mornings are best paired with the fluffiest pumpkin pancakes! 👉🏻 Why You’ll Love This Recipe 🤩 Quick And Easy: The crisp autumn weather can lead to lazy mornings. The good news is this pumpkin panc
Food Plus Words

Food Plus Words

62 likes

Pancake mug
i got a pancake mug! it’s legit so cute and i am excited ab it bc i love pancakes obviously 🤣 i want pancake everything tbh. im just not sure if i wanna actually drink out of it or just use it for decor😭 #summerdiary #lemon8contest #pancakes 🥞 #pancakes #pancake #unfiltered
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

1055 likes

Fluffy Freezer Friendly Pancake Recipe 👇
I always end up with a mountain of pancakes — not because I’m extra, but because I don’t want to waste the batter. Here’s how I stretch one breakfast into a week of cozy wins. Save this for your next slow morning stack! This is my tried and true Fluffy Freezer-Friendly Pancake recipe! ⬇️ In
anna tran | toddler mommy 🌱

anna tran | toddler mommy 🌱

124 likes

Pancake🥞Sausage Casserole
The perfect breakfast bake with layers of fluffy pancake batter and savory sausage! Ingredients: 2 cups pancake mix 🥞 1 ¼ cups milk🥛 1 egg🥚 ½ tsp vanilla extract 1 lb breakfast sausage, cooked and crumbled ½ cup maple syrup🍯 ½ cup shredded cheddar cheese🧀 (optional) Instructions: Preh
Tina Witcher

Tina Witcher

12 likes

From Pancake 🥞 To peach 🍑
My At-Home Glute Gains w/ Treadmill, Bands & Dumbbells 🧹 My Daily Routine: • 1550 cals / 116g protein (high protein meals ) • 2-3 treadmill runs/walks per week (intervals + incline for booty sculpting) • 4 glute-focused moves — all done in the comfort of my home
Coconut 🌴

Coconut 🌴

18 likes

See more