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＊CAOLISA＊おうち時間が好き♪♪

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* Easy Recipe * 🍋 Summer Lemon Squash for Beautiful Skin & Fatigue Recovery🍋

Lemon squash that you want to drink every hot season 🍹

Commercial juice is too sweet, so when I can get a cheap lemon, I drink lemon squash 😊

The citric acid contained in lemon is good for recovery from fatigue ✨

Because it is sour, you can refresh ‼️ head 😆

🍋 ~ 🍋 ~ 🍋 ~ 🍋

[3 simple recipes]

🔸 material

1 / 2 lemon

② Carbonated water (unsweetened) 250ml

③ Favorite liquid sweetener tablespoon 1

(Gamshiro, Honey, Lakanto S, etc.)

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

Wash the lemon well, cut it in half, and squeeze it well with a squeezer.

Add sweetener to the above lemon juice (about 2 tablespoons), pour carbonated water and mix lightly

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

I'm concerned about calories, so I used Lakanto S syrup.

It is also recommended to make "Honey Lemon Squash" with honey 🍯

The above recipe has a strong sour taste, so please adjust the amount of lemon juice and sweetener to your liking ♪

🍋 ~ 🍋 ~ 🍋 ~ 🍋

If you like sour things, please come ♡

You may not be able to drink any more 🤭

Recipe Posting Challenge

It was delicious so I shared it.

The Potential Star

# Comments are welcome

2025/8/17 Edited to

市販のレモンスカッシュは甘すぎて飲みにくいと感じることが多いですが、自宅で作ると甘さの調節が自由自在で、自分好みの味を楽しめるのが魅力です。私も普段からラカントSを使いカロリーを気にしながらヘルシーに仕上げていますが、蜂蜜を使って栄養とコクをプラスするのもおすすめです。炭酸水は無糖のものを選ぶと、甘味料の甘さが際立ちすぎず爽快感がアップ。天然水の炭酸水を使うとよりまろやかで飲みやすくなりますので、自然派志向の方にもぴったりです。また、レモンはよく洗い、薄くスライスしてグラスに浮かべると見た目も涼しげに仕上がり、気分も上がります。ピンクの星型マドラーなどのかわいいアイテムを添えると、おうち時間がさらに楽しくなりました。さらに疲労回復に効果的とされるクエン酸を豊富に摂れるので、夏バテしやすい季節のリフレッシュドリンクとしても最適。私は仕事の合間に飲むとさっぱりして気分転換になり、集中力も復活しました。アレンジも簡単で、ミントを加えたり、レモン汁の量を調節するだけで酸味のバランスが変わるため、その日の気分に合わせて楽しめます。夏の暑さで疲れた時にはぜひ手軽に試してみてください。

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