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Tone your legs with this barre workout!
When people start doing barre workouts consistently, they often (happily) notice a change in their thighs (and the rest of their body), which makes sense, since the movements challenge you in totally new ways. But potentially slimmer thighs aren't the only benefit of this sculpting powerhouse o
Ericka Taylor
3988 likes

Get lean arms with this barre workout!
Get ready to feel the burn with this barre-inspired arm workout! No heavy weights needed—just controlled movements, high reps, and major muscle activation. 16 reps each exercise 3x These exercises will sculpt and strengthen your arms while improving posture and endurance. Perfect for all le
Ericka Taylor
207 likes

TONE UP WITH THIS BARRE WORKOUT
Tone it up with this at home barre workout!! Best part, you don’t need any equipment! I recommend practicing bare foot, or in socks so that you can feel the articulation through your feet as you perform these exercises. Perform each exercise for 1 minute long Repeat 4 times Prepare for
Ericka Taylor
102 likes

Tone up with this at home barre workout!!
Try out this at home barre workout! No equipment needed, just grab some water and let’s get started!! Perform each exercise for 45 seconds Take a 30 second rest Repeat 3 times All muscles in our body require adequate exercise to maintain strength and tone. Barre workouts are great for stre
Ericka Taylor
350 likes

Barre legs workout
Feel the burn with this barre-inspired leg workout! These three moves—plié, plié pulses, and heel raises—will fire up your quads, glutes, and inner thighs while improving strength and stability. Keep your core engaged, move with control, and focus on that mind-muscle connection. Try each mo
Ericka Taylor
27 likes

12 min barre legs!!
Ready to feel the 🔥 in those legs? My barre-inspired workout is perfect for sculpting strength and length in your lower body—all while moving to the beat! 🩰✨ 45 sec on 15 sec rest Repeat 5 times This low-impact routine will have your muscles shaking in the best way, helping you build endu
Ericka Taylor
78 likes

Tone your arms at home: Dancer barre arms 🩰💪🏼
Ready to feel the burn like a dancer? 💪💃 Grab your 3 lb weights and try this quick barre arms sequence that tones without bulking: 1️⃣ Start in low 5th, lift to center—slow and controlled. 2️⃣ From high 5th, step out to second—keep those arms lifted! 3️⃣ Round the arms in front (think beach ball
Ericka Taylor
22 likes



Barre-inspired glute workout to round & tone
Round your glutes with this Barre/Pilates infusion glute workout. One of my FAVORITE new workout classes is this barre x Pilates class. We combine mat pilates & barre to strengthen & lengthen our muscles. Full glute workout⬇️ 1. Heel elevated squats x 15 grab the bar with your right ha
Sophia Cepero
58 likes

💕 Barre Circuit Training
Circuit training is more than just heavy weights and cardio. It is also about balance. Take this basic back lunge✨ If you add a yoga block, now you are engaging your core, learning how to find your center while improving your posture so you don't fall. I have a playlist of workouts on m

Ashley W Fitness
0 likes

Barre workout
To my childhood ballet teacher… DM me, I know you have notes 🤣 #barreworkout #barrexercise #barresequence #cedarcityutah #pilarre
Glowing Knightly
1 like



Full body barre workout
Barre is a full body workout that combines ballet, Pilates, & yoga. I recently started taking barre & I LOVE it! You get an amazing full body burn & feel so good after. Here is a barre inspired workout you can do from home⬇️ 1. Reverse lunges with a pulse x 15 per leg Step back int
Sophia Cepero
47 likes

Full Body Barre
Cedar City barre lovers, where are you? The class is fun, the vibes are good, and I want YOU in the room ♥️ #cedarcityfitnessclass #cedarcitybarre #barreworkout #barrefitness
Glowing Knightly
5 likes

Start your morning strong with a Barre Workout
1️⃣ Rest your forearms on the bar and extend your back leg into arabesque. Turn your hip out to open up more range of motion. 2️⃣ Lift and lower your leg with a glute squeeze, tapping your toe to the mat. Repeat 8x. 3️⃣ For a challenge, hold at the top and pulse an inch up and down. Add a ‘meat s
Delilah
26 likes

This was so fun and funny😂 might have to stick to my gym and weight lifting 😅 #comewme #workout #barreclass #purebarre #motivation #firstimethings #fyp #foryou #dfw
Natalie💝
1 like

Barre Workout... 🩰💪🏽
#BarreBabe #BarreFitness #workoutroutine

BarreBabe
13 likes

Day 1 - Xtend Barre! Barre inspired calendar!
Nothing like a 60 year old man following a barre inspired workout calendar! I’ve followed other barre calendars before - this is only3 weeks though! This trainer creates some cool calendars and is fun to watch! One thing I love is she is inspiring!!! If you’re ready to mix up your workout
DennisYslas
1 like

Day 12 - Slow Burn! Barre workout!
10 years ago seems so long ago. When I started my health and wellness journey, I had no clue what I was doing. I depended on people smarter than me to help guide me. I still do! These workout calendars I follow are created by some of the greatest trainers, nutritionists and scientists (yes s
DennisYslas
1 like

🎥 My First Time Recording Myself Doing Barre! 🩰
Okay, I did it—I finally recorded myself during a barre workout, and let me just say… WOW! Watching myself move was such an eye-opening experience. ✨ Here’s what I learned: 1️⃣ Progress Over Perfection – Seeing myself on video reminded me to celebrate the effort, even if my form isn’t perfect y
Shay
33 likes



PURE BARRE
I wasn’t able to take many pictures but this should kinda give you an idea… hopefully😅. I know everyone wants to be a Pilates girlie but Pure Barre is where it’s really at ! I know the weights are light but when you’re in a position “pulsing” with those weights in your hand you feel it . I always w
Nisha
15 likes

Day 19 - slow burn - final barre workout
51 - that’s how many workout calendars I’ve completed since I started my health and wellness journey in 2013. When I started my health and wellness journey at the ripe old age of 50, I wanted to ensure I was doing everything I could to extend my life and be as healthy and fit as I could for as l
DennisYslas
2 likes



Pure Barre Old Town The Hardest Workout I’ve Tried
Pure Barre class a week, and honestly, it’s the hardest workout I’ve done so far. The isometric movements challenge every muscle, making it a total full-body burn without jumping or heavy weights. It’s definitely pushing me out of my comfort zone, but I love the slow, controlled approach t
DanielleHabash
10 likes

Barre chat
A short Barre session you may do anywhere. Use a barre, wall, table edge, or the back of a chair, and go for it. These exercises in this order may be used as a warm up or if you add more reps, your full workout for the day. #barre #barreworkout #dailywarmup #dailyhabits
Kit | Pilates & Movement
6 likes

Day 3 - Energy Boost - Barre workout!
Barre workouts are a challenge! Trust me! I’m not just saying that because I’m a 60 year old following a barre calendar! Barre - when done correctly - can help “tone” muscles that even a 60 year old body can appreciate! I’m just on day 3 and I can feel the muscles getting a workout! If
DennisYslas
2 likes

Challenge complete ✔️
My first 10 Barre classes in 30 days ! 🎉🍾 Complimentary grip socks from LuckyHoney 😍 On to the next challenge ! #purebarre #barre #pilates #Fitness #bodytransformation
Veronika
0 likes

Ballet 🩰 Barre For Starters
Ballet barre workouts have gained popularity for their unique blend of fitness benefits. Here are the top three reasons why you might choose to incorporate ballet barre into your fitness routines: 1. **Improved Strength and Muscle Tone**: Ballet barre exercises target muscles throughout the
J’rai Whitfield
144 likes

Pure Barre Clas day 1part1
#fitnessjourneymotivation #barreworkout #purebarre
Gamu Gomo
5 likes

starting the week with a core-focused flow on the reformer💪🏼 Studio: @format.fw Set: @alo Socks: @Pilabarre Grip Socks (code: HANNAH15) Eye patches: @Good Molecules Instructor: @Carol- #reformerpilates #reformerworkout #pilates #fitnessinfluencer #fyp

hannah b
1 like

Barre 🤍✨
The way this workout makes you feel
Sarina Agarwal
10 likes

Barre 🫶🌸
Barre made me fall in love with fitness in a new way. From client to instructor. Excited for training with Barre Intensity this weekend 💪 #workout 🏋️ #embracevulnerability #barre #groupfitnessinstructor

msmcdz
3 likes



Thoughts on Barre or Pilates? 🩰💭
Thinking of joining some classes, just going to the gym isn’t motivating enough for me. #pilatesfitness #barreworkout #fitnessjourney #letschat

Kay J
17 likes
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