• y’all knew I was coming! Lol , but I had to post my everything shower routine of course ! I kinda went into details in the photos but let me go a little more in detail , so the key to lock in your fragrances is the Routine ! Multiple items , while yes you can smell ok with just a bar of soap

As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair

If you seem to be taking care of your skin well but still experience breakouts- here are a few things that might be hiding behind the WHY 🫧Wrong skincare product I always incorporate new products one by one and watch carefully how my skin reacts. Because otherwise it might be hard to notice whi

first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s

5 DIY Steps to creating the prettiest halo for kids & adults! Step 1: Part a circle directly where you want your halo to sit..! Low or high either way will turn out super cute! I prefer a high halo 🤗 Step 2: I always start with my bottom row first. Majority of the braids will not be seen

Whether you work bedside or beyond, diabetes is one condition you cannot afford to overlook as a nurse. 🩺💉 It’s one of the most common chronic illnesses, and poor diabetes management can lead to life-threatening complications—like DKA, hypoglycemia, stroke, and amputations. From understanding in

Beauty regimens can get over complicated and confusing easily because there are so many products available. I created this list because I needed to keep myself in order but I thought perhaps other people could benefit for it so I’m sharing it now. . . . . . #beauty #selfcare #everythin

#naturalbeauty #beautytips #beauty #beautyhacks #wellness

Many people spend years managing symptoms without ever asking what may be contributing to them. Root-cause healing focuses on understanding the body’s signals and supporting the foundations of health—nutrition, digestion, sleep, stress management, movement, and detoxification pathways. Symptoms

#everythingshowerroutine #everythingshower #showerproducts #cleangirl #Lemon8 #affordable #Lemon8Diary #beautyfinds Pretty affordable products and last for a while, this is what works for me and hopefully you as well 🩷

#periodtips #periodhygiene

I’m studying for LPN exams, working to pay bills, barely sleeping, and trying to keep up with all this new materia, Grades 😭… and it’s ONLY been 2 weeks. My schedule is tight, my brain is overloaded, and my body’s running on caffeine and prayer 😮‍💨💉📚 I seriously don’t know how people with kids,

If you’ve been feeling distant from God, take this as your sign to start over too. #startover #AGE20’S #christian #godly #godfearingwoman

For the ultimate “everything shower” routine, follow this simple yet effective order for smooth, glowing skin and a luxurious experience. Start with Dove Sensitive Skin Soap Bar and Gel Wash: Begin by cleansing your skin with the Dove bar to gently remove impurities. Follow up with the gel wash

This is a book I bought to control or learn to control my thinking. I over think a lot and some of these quotes have helped me! This book is a must read if you over think and have anxiety like me! @Lemon8 Wellness @Lemon8 US #mentalhealthawareness #anxietycontrol #faithoverfear @Capt

let me know if you would add/take away anything💕 #babyregistrymusthaves #mostusedbabyitems #babyregistry #babymusthaves #firsttimemomtips

I thought AI was only for business and content creation… Then I realized it can help with everyday things too—including skincare. I use ChatGPT to: ✨ Understand ingredients ✨ Organize my routines ✨ Simplify my self-care ✨ Learn something new without feeling overwhelmed AI isn’t replaci

This isn’t always my full routine sometimes I cut the extra stuff out if I don’t have enough time but this is something I do to treat myself and do deep self care 1-2x per week. 💡Tips that help my skin and body feeling the best - exfoliating with sugar scrub & shower oil for shaving - es

I 1000% believe in the idea that you have to fill your cup first before trying to show up for others. If you’re anything like me, you thrive in routine and deteriorate in the unknown. Routines, when developed wisely, are what keep us level-headed, disciplined, and focused. The lack of routi

The perfect way to give yourself care is an Everything Shower 🤗 Step 1: Hair care🫧 You can use any product you like to shampoo and condition the hair! I love using Bath and Body Works Aromatherapy eucalyptus spearmint shampoo and lavender vanilla conditioner. The scent is perfect for this rou