13.1K followers

Follow

Follow

Follow

19 saved

35

Tamarind Glazed Beef & Veggies

Tamarind Glaze

•2 tbsp Tamarind Heads BBQ sauce

•1tbsp soy sauce (low sodium)

• Sesame Seed oil

• 1/2tsp rice vinegar

• Chili flakes

• Honey

•1/2 tbsp Hoisin

•Topped with: Green onions, sesame seeds, & chili flakes

#weeknightmeals #chefmartybae #easyrecipe #dinnerideas #beef

2025/10/24 Edited to

Related posts

Lemon Chicken with Roasted Veggies

SAVE THIS FOR LATER, TO CREATE RECIPES FROM YOUR INGREDIENTS CHECK THE BIO A wholesome, high-protein dinner plate featuring juicy blackened lemon chicken, crispy parmesan broccoli, and sweet honey-glazed carrots—all roasted on one tray! Macros: Calories: 520 Protein: 43g Carbs: 28g Fat: 28g

453 likes

Cajun garlic butter salmon🥰🥰

Cajun Garlic Butter Salmon because sometimes you gotta cook with your spirit and not a measuring spoon 😭🔥 I eyeballed EVERYTHING, hun. Measure with your heart. Pour it over cleaned salmon and bake at 375° for about 18–20 minutes until flaky and buttery. Sprinkle parsley on top when done Seaso

2820 likes

God’s Blueprint for a Virtuous Wife ✨✨

Can you believe that God loved us enough to give us a blueprint as to how to be a good wife? Marriage is hard already as it is, but God does not leave us in the dark. Daily, I look forward to marriage, but as I am in my season of engagement, I want to really know what it is that would please Go

5199 likes

Yummy Honey Glazed Salmon Recipe 🤌

Ingredients: ⅓ cup honey ¼ cup soy sauce 2 tablespoons rice vinegar 2 tablespoons water 2 inch piece of ginger (finely grated) 1 clove garlic (very finely minced) 4 pieces salmon Sesame seeds and sliced green onions (to serve) DIRECTIONS - Preheat the oven to 425 degrees Fahrenheit. In

539 likes

A close-up of a balsamic glazed chicken breast, glistening with a dark, rich sauce, served alongside roasted vegetables including purple red onion wedges, green broccoli florets, and yellow bell pepper pieces on a white plate.

Balsamic Glazed Chicken with Roasted Vegetables

Balsamic Glazed Chicken with Roasted Vegetables Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 tablespoons honey 2 cloves garlic, minced 1 teaspoon dried rosemary For the Roasted Vegetabl

784 likes

A collage showcasing six low-calorie, high-protein recipes, including a Thai quinoa salad, breakfast plate, glazed salmon, 'Girl Dinner,' Alfredo pasta, and pesto pasta, along with a basket of protein snacks.

A bowl of Crunchy Thai Peanut Quinoa Salad with chicken, red cabbage, avocado, and peanuts, totaling 380 calories and 40g protein, set on a table with wine glasses and a candle.

A Charcuterie Breakfast Plate featuring scrambled eggs, cottage cheese, sliced kiwi, and carrot and pepper sticks, providing 340 calories and 40g protein.

6 HIGH PROTEIN LOW CALORIE RECIPES

Here are the recipes: Crunchy Thai Peanut Quinoa Salad Ingredients: 1/2 cup arugala 1/2 cup shredded carrot 1/2 cup shredded red cabbage 1 tbsp cilantro or as much as u want rlly 1/2 cup cooked quinoa 1/2 pack tofu (silken) or i do 2 chicken tenders 4 tbsp PB 2 2 tsp soy sauce or cocon

663 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋

As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto

905 likes

Healthy Lunch Ideas! 🍋🌿

Healthy lunches I make that get me through the week! These recipes are easy and quick to make if you have a busy schedule, work a 9-5, or a college student! #healthyfoodideas #lunchinspo #lunchideas #lunchinspiration #lemon8challenge

2522 likes

Tamari & Ginger Glazed Bok Choy

The perfect one pot side dish is here! This tamari & ginger glazed bok choy comes together in just minutes and yields the most delicious serving of veggies! Full recipe below: 1. In a large pan, heat 2tbsps olive over medium-high heat. Add 2 minced shallots and sauté for three to five minu

1162 likes

Ultimate Teriyaki Salmon with Avocado &Rice

-Ultimate Teriyaki Salmon Bowl with Avocado & Rice! 🥑🔥🐟🍚 Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients For the Teriyaki Salmon 1 lb salmon fillets 🐟 1/4 cup teriyaki sauce 1 tablespoon olive oil Salt and pepper to taste For the Bowl 2 c

594 likes

Weeknight Luxury on a Budget: Japanese-Inspired Rice Bowls

The secret to this bowl is the texture contrast. I keep the cucumber and cabbage raw and separate until the very last second. No "mushy" bowls here. Just cool, crisp veggies against warm, honey-glazed turkey. 🕊️🌿 Why it’s a weeknight win: • ✨ Pantry Staples: Uses coconut aminos, honey,

886 likes

A collage showcasing four healthy dinner ideas: Mediterranean bowl, honey garlic salmon with fried rice, bulgogi with rice, and Japanese curry chicken with egg. The image is titled "30min Healthy Dinner Ideas".

A white bowl features honey garlic salmon, fried rice, stir-fried vegetables including broccoli, cauliflower, and bell peppers, alongside a slice of avocado.

A four-panel image illustrates the cooking steps for honey garlic salmon, from seasoning raw fillets to pan-frying with sauce and achieving crispy skin.

30min Easy Weight Loss Dinner Better Than Takeout

✨honey garlic glazed salmon + veggie stir fry + fried rice ✨bulgogi/Korean beef BBQ ✨Crispy baked chicken thigh + Japanese curry + fried egg ✨Mediterranean salad + turkey meat ball + hummus + zaatar fish + pita (recipe on homepage) #dinnerideas #easyrecipe #weightlossdinner #healthyfoo

3829 likes

🍋🍯 Lemon Honey Glazed Smoked Salmon 🍯🍋

Eating clean doesn’t mean boring it means intentional. This lemon honey glazed smoked salmon is the perfect balance of sweet, citrusy, and smoky, and it’s packed with nutrients your body actually needs. 🐟 Why salmon? • High in omega-3s to support brain, heart & hormone health • Rich in pro

431 likes

Quick & Delicious Meals Better Than Takeout🍱

✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats

2996 likes

7 dinners that support your gut

Simple, nourishing, and fast! Save this to try this week! #HolisticHealth #guthealth #Recipe #dinner #inflammationrelief

456 likes

A clear meal prep container holds garlic steak bites, grilled zucchini, and diced sweet potatoes, ready for a healthy meal.

Two clear containers feature blackened shrimp taco bowls with seasoned shrimp, corn, white rice, and pickled red onions.

A pan displays cooked teriyaki chicken pieces and vibrant green asparagus spears, garnished with a fresh lemon wedge.

Meal Prep Ideas

Summer is around the corner! Let’s get this body together yall! ♥️

3234 likes

A close-up of a sheet-pan meal featuring golden-brown, maple-glazed chicken pieces alongside roasted vegetables like potatoes, carrots, and red onions. Fresh rosemary sprigs garnish the dish, highlighting a quick and flavorful dinner.

Sheet-Pan Maple Chicken & Veggies – Quick & Flavor

Sheet-Pan Maple Chicken & Veggies – Quick & Flavorful A sweet and savory sheet-pan meal featuring juicy maple-glazed chicken and perfectly roasted vegetables. An easy, nutritious dinner with minimal cleanup! Ingredients For the Chicken - 4 boneless, skinless chicken breast

43 likes

Honey Glazed Brussel Sprouts

Not a big fan of miniature cabbages as I call them. But, we also know veggies are no fun without a good razzmatazz. Got a simple & easy recipe for you. Preheat your oven to 400°F. • Wash, dry and slice your Brussels sprouts in half, then add them to a mixing bowl. Make sure they are

66 likes

Easy Pineapple glazed Meatballs 😋

For the Spicy Pineapple Glaze * ½ cup crushed pineapple (with juice) * 2 tbsp honey or maple syrup * 1 tbsp sriracha (or more for extra heat) * 1 tbsp rice vinegar * 1 tbsp low-sodium soy sauce * 1 tsp cornstarch mixed with 1 tbsp water (slurry) I doubled the sauce ingredients for a more s

110 likes

Honey Garlic Glazed Salmon 🍯🔥

Honey Garlic Glazed Salmon (Sticky, Sweet, and Savory) Ready in under 20 minutes! Perfect for weeknights or impressing bae. ❤️🍽️ Ingredients: • Salmon fillets (skin-on for crispy vibes) • 1 tbsp olive oil or butter • Salt & pepper, onion powder, garlic powder,

128 likes

Crispy Honey Orange Glazed Salmon

Sweet, Tangy & Irresistibly Crispy Ingredients (Serves 4) For the Salmon 4 salmon fillets (6 oz each, skin-on or skinless) 2 tbsp olive oil ½ tsp salt ½ tsp black pepper ½ tsp garlic powder For the Honey Orange Glaze ¼ cup honey ¼ cup fresh orange juice (from 1 orange) 1 tbs

32 likes

Malaysian Slow-Cooked Beef Rendang

**Ingredients** *For the Beef Rendang:* - 2 lbs (900 g) beef chuck or brisket, cut into 2-inch cubes - 2 tbsp vegetable oil - 1 can (14 oz) full-fat coconut milk - 1/2 cup water - 1 tbsp tamarind paste (or 2 tbsp lime juice as a substitute) - 1 tbsp brown sugar or palm sugar - 1 cinnamon st

25 likes

Orange Honey Glazed Roasted Cornish Hens 🍊✨

Let’s be fancy this Christmas. Orange Glazed Roasted Cornish Hens 2 Cornish Hens (2.5lbs each) 4 tbsp of butter Old Bay Seasoning Garlic powder Paprika Fresh rosemary 1 navel orange, juiced 2 tbsp of honey 1-2 tbsp of soy sauce Roasted Veggies 2 Yukon Gold potatoes 4 medium c

32 likes

Honey Sesame Salmon

If there’s one dish that delivers maximum flavor with minimal effort, it’s this Honey Sesame Salmon. It’s sweet, savory, and just a touch smoky. Every bite practically melts in your mouth You’ve got a wholesome, balanced bowl that looks as good as it tastes — a perfect pairing of sticky glazed s

59 likes

Glazed Caramelized Shallots

Ingredients: - 1 lb shallots, peeled and halved - 3 tbsp unsalted butter - 3 tbsp brown sugar - 1/2 cup balsamic vinegar - Salt and pepper to taste Instructions: 1. In a sauté pan, melt butter over medium heat. Add shallots cut side down and cook until they start to caramelize. 2. Spr

1 like

Maple Glazed Carrots Recipe 🥕

Every Thanksgiving growing up, there was always one veggie dish that disappeared before anything else — the sweet, caramelized carrots my family made every year. 🥕🍁 They were simple, buttery, and honestly tasted more like a treat than a vegetable. Now I make my own Maple Glazed Carrots for my fa

29 likes

Smokey Maple Glazed Green Beans and Carrots 🥓🥕🔥

Cozy fall vibes in a bowl 😌🍁🍂 …Side dish?! 👀 no this one is the star of the show! ⭐️✨ Green beans, carrots, tossed in smoky no sugar added maple glaze then topped with crispy bacon, smokehouse almonds, and bbq pumpkin seeds for that perfect crunch! Sweet, smoky, crunchy and salty perfection

14 likes

Maple-Glazed Carrots and Brussels Sprouts

Give Thanksgiving veggies a sweet, caramelized twist with this simple yet delightful recipe for maple-glazed carrots and Brussels sprouts. #cozyrecipes #lemon8challenge

21 likes

A glass meal prep container holds garlic steak bites, grilled zucchini slices, and roasted sweet potato cubes, ready for a healthy meal.

Two glass meal prep containers feature blackened shrimp over white rice, topped with corn, cilantro, and pickled red onions, forming taco bowls.

Three black meal prep containers display Cajun salmon fillets, brown rice, and a colorful mix of roasted asparagus, carrots, red onions, and zucchini.

#mealprep❤️ #mealprepidea #mealprepfood

12 likes

A cover image featuring Disney Princess Merida with a bow and arrow, against a light background with a blue-green watercolor effect. The title 'Disney Princess Meredith theme Recipes' is prominently displayed in blue script.

A recipe card for Cullen Skink-Inspired Potato Cakes, showing ingredients, directions, and a photo of three bowls of creamy soup with potato cakes and potato wedges. It specifies Air Fryer cooking and a 30-minute cooking time.

A recipe card for Mini Haggis Shepherd's Pies, detailing ingredients and directions. The image shows three mini pies in ramekins, one with a bite taken out, garnished with herbs. It uses both Air Fryer and Instant Pot.

Highland Comfort: 5 Easy Brave-Themed Recipes

🧡🏹 Brave-Hearted Bites: Highland-Inspired Recipes You Can Make in an Air Fryer or Instant Pot! 🏔✨ Channeling my inner Princess Merida with these cozy, rustic Scottish dishes made modern and magical. From spiced apple bannocks to whisky-glazed chicken bites, these recipes are quick, flavorful, and

930 likes

A light beige background with faint illustrations of fruits and vegetables, featuring the bold, shadowed text 'APRIL MEAL PLANNER' in the center.

A detailed meal planner for Week 1 of April, listing daily meals from Sunday to Saturday, alongside a comprehensive shopping list categorized by protein, dairy, grains, pantry staples, produce, and snacks.

A guide for Week 1 meal preparation, detailing how to prep breakfast, protein, sides, veggies, and snacks, followed by a daily cooking plan to streamline meal execution.

April Meal Planner

April Meal Planner let’s make dinner time easy I hope you enjoy 😌♥️ #mealplanningjourney #mealplanningmom #mealplan #mealprep #mealplanningideas

2287 likes

AUTUMN HARVEST MAPLE GLAZED CHICKEN SHEET PAN: 🍂

This is Episode 1 of my Sheet Pan Dinner series and today we’re making this Autumn Harvest Maple Glazed Chicken Sheet pan. This is one of my favorite dinners because it’s so easy to make and so flavorful. It’s the perfect set it and forget it meal and so comforting. I hope you make this one soon!

81 likes

Fall harvest bowl recipes!🍁🍂

These 5 Harvest Bowl Recipes are cozy, nutrient-packed, and bursting with seasonal flavors that will make you excited for every bite. From maple chicken to apple cider salmon, each bowl is the perfect mix of hearty + wholesome! 🍂Save this post for recipe inspo 🍂Follow @pureandsimplewithabbie

291 likes

A white bowl holds a serving of beef sinigang with tender beef, green leafy vegetables, and tomatoes in a savory broth, accompanied by white rice.

Various ingredients for sinigang are arranged on a counter, including fresh tomatoes, bok choy, a knife, a packet of tamarind seasoning, soy sauce, and shakers of seasoning blends.

A close-up shows two fresh red tomatoes on a cutting board next to a knife, with a bowl of green leafy vegetables in the background, ready for preparation.

Beef Sinigang 🍛

Ingredients: beef for stew bok choy tomatoes water soy sauce mama cita’s sinigang seasoning rice Seasoning for beef: lawry’s seasoned salt lawry’s total seasoning garlic pepper Instructions: cook and season beef stew until brown, drain out fat, transfer into shallow pot. pour 10 c

28 likes

Thai Fish (With Tamarind Sauce)

🐡This Thai fish (with tamarind sauce) is one of my go-to recipes for a light, quick and easy weeknight dinner. 🍋‍🟩Tangy and colorful, this is a meal the whole family will love, especially after a month of rich food. 📌RECIPE ⬇️ INGREDIENTS 6 fillets Tilapia ¼ cup cooking oil (see notes)

1 like

A white bowl filled with honey-herb glazed chicken pieces, crispy fries, sliced red tomatoes, and fresh green lettuce. The chicken and fries are garnished with chopped parsley, presenting a complete and appetizing meal.

Honey-Herb Glazed Chicken & Fries Bowl 🍗🍟✨

📝 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: For the honey-herb glazed chicken: 3 chicken thighs (boneless or bone-in) 1 tbsp olive oil 1 tsp paprika 1 tsp garlic powder Salt & pepper Honey-Herb Glaze: 2 tbsp honey 1 tbsp soy sauce 1 tbsp melted butter 1 tsp dried parsley (or fresh chopped) 1/2 tsp chili flake

5 likes

A close-up of a finished crockpot dish in a white bowl, featuring glazed sliced smoked sausage, baby potatoes, and baby carrots, with a spoon lifting a portion. The food looks tender and well-cooked and seasoned.

Sausage, Ranch Potatoes & Honey Glazed Carrots

Crockpot Smoky Sausage, Ranch Potatoes & Honey Glazed Carrots This hearty dish is super easy and perfect for busy weeknights! Ingredients: * 1 lb smoked sausage, sliced * 1.5 lbs baby potatoes, halved * 1 lb baby carrots * 1 packet ranch seasoning * 1/4 cup honey * 1/4 cup chicke

31 likes

Spicy Honey Garlic Chicken Bowls

SAVE THIS FOR LATER, TO CREATE RECIPES FROM YOUR INGREDIENTS CHECK THE BIO Calories: 510 Protein: 41g Carbs: 47g Fat: 18g Serving Size: 1 bowl (serves 4) Ingredients For the Chicken 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces 1/2 cup buttermilk 1 cup co

29 likes

Trying The Best African Mediterranean Food in NYC📍

#nyceats #foodie #africanfood #mediterraneanfood

1729 likes

Outlaw Kitchen_"Maylasia Beef Rendang"

Slow-cooked to perfection and built with outlaw flavor, this Malaysian Beef Rendang brings deep spice, rich coconut heat, and tender beef that melts apart with every bite. The smoky atmosphere, fire-kissed vegetables, and dark curry sauce turn this into more than dinner — it’s survival food for the

4 likes

HOW TO ACTUALLY LOSE WEIGHT

#losingtheweight #bodytransformation #gettingfit #howtoloseweight #weightlosstips #healthylifestyle2024

3874 likes

Pholourie and tamarind chutney

2 likes

Ginger Soy Glazed T-bone steak & Noodles- RECIPE

This is such an easy and quick recipe to make and hearty too. Using the sauce packet to make broth is key. I love the a-sha brand noodles because they aren’t fried, don’t have any additives, preservatives or tons of sodium. Serves: 2 Prep Time: 15min Cook Time: 15 min Ingredients * 1

30 likes

Dinner idea: honey soy glazed salmon🍯🍣

Fish is so good in the summer. It’s when I eat the most of it. This recipe is by far my FAVORITE way of eating salmon. #summerdiary #lemon8contest #food #lemon8food

4 likes

Sweet and Sticky Chicken ✨

This sticky chicken is pure flavor heaven! 🍗🔥 Juicy, tender, and coated in a rich, savory sweet glaze. This is the kind of meal that makes you forget takeout even exists! 🤤 Who else loves a quick and easy dinner like this? Drop a ‘🔥’ if you’re saving this recipe! 🛒 INGREDIENTS - 4 boneless, ski

67 likes

A close-up of pan-fried salmon with a glossy, caramelized crust, served on creamy polenta. It's generously drizzled with tamarind sauce and garnished with crushed peanuts, fresh cilantro, and small purple flowers, presented in a light bowl.

Pan-Fried Salmon with Tamarind Sauce and Creamy Po

Serves: 2 Prep Time: 15 minutes Cook Time: 25 minutes Ingredients:📝 For the Salmon: - 2 salmon fillets (6-8 ounces each), skin-on - 1 tablespoon neutral oil (avocado or grapeseed) - 1 tablespoon fish sauce - 1 teaspoon honey or brown sugar - 1/2 teaspoon black pepper - 1 teaspoon minc

4 likes

Maple Glazed Chicken & Vegetables Recipe

Juicy, golden chicken thighs paired with caramelized fall vegetables and finished with a sweet maple glaze. It’s everything you love about autumn on one sheet pan. Ingredients (Serves 4) For the chicken & veggies: 4 bone-in, skin-on chicken thighs 2 cups butternut squash, cubed 1 1/2

6 likes

Pineapple and Jalapeño Glazed Grilled Chicken 🍍🔥

Pineapple and Jalapeño Glazed Grilled Chicken 🍍🔥 Ingredients: 4 boneless, skinless chicken breasts 1 tablespoon olive oil Salt and pepper, to taste For the Glaze: 1 cup fresh pineapple, chopped 2 tablespoons honey 1 tablespoon lime juice 1-2 jalapeños, seeds removed and finely choppe

6 likes

HIGH PROTEIN GLAZED SALMON

Air Fryer Glazed Salmon Recipe – Quick, High-Protein & Delicious! Looking for a meal that’s packed with protein, full of flavor, and ready in under 15 minutes? This Air Fryer Glazed Salmon is your answer! Let’s get into it. Ingredients: 2 salmon fillets (about 6 oz each) 2 tbsp liquid a

70 likes

🍯🔥 Hot Tamarind and Honey Wings 🍗

Sticky, spicy, and tangy wings that pack a fiery-sweet punch. Ingredients📝 Marinade and Sauce: 700g chicken thighs or wings 🍗 3 tablespoons hot honey 🍯🔥 2 tablespoons tamarind paste or concentrate 2 tablespoons soy sauce 2 cloves garlic, minced 🧄 1 teaspoon grated ginger

3 likes

See more