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i'm not a weak body.

Chieko | Constitutional Improvement Expert

◆ Oriental medicine doting geek 13 years 🌿

◆ Like learning molecular nutrition in the wake of grandma's dementia

You can be healthy at any age,

Women who want to be pregnant are in a hurry and have a limit

◆ Even if you become a foster parent, suddenly let go of the child, listen to the story of the person who broke his mind and body, shift to the constitution improvement support of those who want to be a mother

◆ Worked at a special co-op for 5 years

From domestic specialty manufacturers and organic producers

Learn about additives, pesticides, and the food industry

I want to tell you and start sending SNS

◆ Constitutional improvement support started from 2 years ago

We have participated in health consultations for over 160 people in total.

◆ Mental, body and skin are all from "food" after all.

A woman who can enjoy a one-time life in all directions,

We will increase it through activities 🥰

I carefully read all comments and DMs.

Thank you very much as always ♡

From "Constitutional Improvement at the End of Life" Profile

You can see the commentary seminar (with 10 constitution improvement videos)

More moms who can protect their families

Improving Women's Mental Anxiety from Nutrition

I'm gently pushing 😌🌿 back

@ chieko _ yuru

2025/12/15 Edited to

... Read more妊活を目指す女性にとって体の調子を整えることは非常に重要ですが、実は「弱い体」だと思い込んでいる方が多いことに気づかされます。OCR画像にもある言葉「なんかじゃないよ。弱い体」は、身体に自信を持てなくなった女性たちに向けられた励ましのメッセージです。 東洋医学には、体のバランスを整えることで自然治癒力を高める考え方があります。体質改善を通じてホルモンバランスや代謝機能を正常化し、妊娠しやすい体を作るためには、毎日の食事や生活習慣の見直しが欠かせません。例えば、添加物や農薬の摂取を控え、オーガニック食材や栄養価の高い発酵食品を積極的に取り入れることが推奨されます。これは著者のちえこさんが、こだわり系生協での勤務経験や多くの健康相談から得た確かな知識にもとづいています。 さらに、精神的なストレスや不安は自律神経の乱れやホルモンのバランスを崩す大きな原因です。体質改善は単に体の調子を良くするだけではなく、メンタル面もサポートすることが重要。東洋医学の視点では、気の流れを良くし、心身の調和を図ることが健康への近道とされています。 著者の提供する『人生さいごの体質改善』解説セミナーや動画も、体質改善に役立つ具体的な知識や食養生の方法を学べる貴重なコンテンツです。実際に160名以上の相談経験があるため、個々の状態に合わせたアドバイスが期待できるでしょう。 このように、体質は変えられます。そして「弱い体」と決めつける必要はありません。未来のママを目指す女性が、正しい知識と実践で自分の力を引き出し、心身ともに健康になる道を歩んでほしいと願います。ぜひ、自分の体と向き合い、丁寧に向き合う時間を作ってみてください。

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