Yukhoe salad

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\ Yukhoe Salad /

[Materials]

100 g frozen okra

Salad chicken (2 fillets)

1 pack of natto

Kimchi 20g

1 egg yolk

- Sauce -

noodle soup 2 times concentrated tablespoon 1

Gochujang 1 tsp

1 teaspoon sesame oil

1 teaspoon roasted sesame seeds

[How to make]

Preparation: Lenchin the chicken breast and make salad chicken

① Put frozen okra in a heat-resistant container and microwave for 600 2 minutes

② Mix the seasoning of the sauce while it is being heated

③ Put all the remaining ingredients on ① and sprinkle the sauce to complete ✨

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🌿 Knowledge 🌿

・ Okra: Rich in dietary fiber, edema, bowel movement improvement, measures against puffy stomach ◎

・ Natto: Bacillus natto increases the good bacteria in the intestines, so the intestines are in order and constipation is improved ◎

Because it drains excess water from the body, it also improves swelling ◎

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