Automatically translated.View original post

The menu is easy. Today 😄🌈🐱🥰 "fried chicken breast rice" with a little chili fish sauce is delicious.

6/3 Edited to

... Read moreผมอยากแชร์ประสบการณ์การทำเมนู "ข้าวราดกระเพราอกไก่ไข่ดาว" ซึ่งนอกจากจะเป็นเมนูที่ทำง่าย ใช้วัตถุดิบน้อย เหมาะสำหรับคนที่ไม่ค่อยมีเวลาทำอาหารเองแล้ว ผมยังพบว่าการเติมน้ำปลาพริกเล็กน้อยช่วยเพิ่มรสชาติให้สมบูรณ์และกลมกล่อมขึ้นมาก ทำให้รสจัดขึ้นแบบพอดีๆ ไม่เผ็ดเกินไป แต่ได้ลิ้มรสความหอมของกระเพราและความนุ่มของอกไก่พร้อมกับไข่ดาวที่ไข่แดงเยิ้ม ๆ ยิ่งเพิ่มความเข้มข้นให้จานนี้ สำหรับขั้นตอนการทำ ผมใช้อกไก่หั่นเป็นชิ้นเล็กๆ ผัดกับกระเทียมสับและพริกสด ใส่ซอสปรุงรสและน้ำตาลเล็กน้อยเพื่อให้รสชาติกลมกล่อม จากนั้นโรยใบกระเพราให้หอม ปิดท้ายด้วยไข่ดาวไข่แดงเยิ้มที่ชุบความมันเพิ่มรสชาติให้จานนี้อีกระดับ เคล็ดลับอีกอย่างที่ผมชอบคือการใช้ข้าวหอมมะลิที่หุงสวย ราดกับของผัดกระเพราอกไก่และไข่ดาว พร้อมน้ำปลาพริกที่ผสมเอง ทำให้ทุกคำที่กินรู้สึกเหมือนได้ทานอาหารจานโปรดที่บ้าน เป็นเมนูที่สะดวกและสร้างความสุขในทุกมื้อ แถมยังดีต่อสุขภาพด้วย เพราะอกไก่เนื้อไม่ติดมันและผักกระเพราที่มีกลิ่นหอม ช่วยกระตุ้นความอยากอาหารด้วย ยังไงลองทำตามดูนะครับ รับรองว่าได้เมนูง่ายๆ และอร่อยที่ไม่แพ้ร้านอาหารเลย

Related posts

4 super easy delicious anti inflammatory meals
1. The Ground Beef & Sweet Potato Power Bowl (Top Left) A high-protein, savory bowl with roasted textures. Ingredients: • Protein: 1 lb lean ground beef, seasoned with salt, pepper, and garlic powder. • Veg 1: Roasted sweet potato cubes (tossed in olive oil, paprika, and cinnamon). • Veg 2
ChaptersbyTree

ChaptersbyTree

2410 likes

Quick & Delicious Meals Better Than Takeout🍱
✨pad krapow gai/ Thai minced turkey basil stir fry with fried egg ✨soy honey glazed chicken with miso veggie salad ✨black pepper beef with lettuce stir fry ✨grilled flank steak with veggie stir fry #dinnerideas #weightlossmeals #quickrecipes #easyrecipe #healthyeats
kunkundaily

kunkundaily

2991 likes

Healthy meals Rice Bowl✨🥣
1️⃣Pan-Seared Salmon with Mushroom Rice • Ingredients: Salmon, garlic, onion, mushrooms, crab-flavored mushrooms, rice, black pepper, salt, oyster sauce, lime, cilantro. • Instructions: Marinate salmon with salt and pepper. Fry the salmon on both sides until golden. Sauté garl
Salad

Salad

2261 likes

Two hands hold a clear meal prep container filled with high-protein garlic butter chicken and creamy potatoes, with more containers blurred in the background.
A white background displays the recipe for High Protein Garlic Butter Chicken & Creamy Potatoes, including nutritional facts and a detailed list of ingredients.
Two hands hold a clear meal prep container with high-protein creamy garlic pepper steak and white rice, with another container blurred behind it.
Easy HIGH protein meals DELICIOUS and AFFORDABLE🤤
#mealprep #BackToSchool #lemon8diarychallenge #letschat #Lemon8Diary #embracevulnerability #waterbottle #summerdiary #bodytransformation #healthylifestyle2024
laylos

laylos

21.8K likes

Healthy and delicious
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce ⸻ 🥗 Ingredients (serves 2–3) For the Shrimp • 1 lb (450g) large shrimp, peeled & deveined • 1 tbsp olive oil • 1 tsp chili powder • ½ tsp smoked paprika • ½ tsp cumin • Salt & pepper to taste • Juice of ½ li
Francesca

Francesca

1307 likes

A collage showcasing four different 30-minute weight loss meals: shacha beef mushroom stir fry, shrimp pineapple fried rice, barley pumpkin lamb salad, and soy milk miso meat sauce cold noodles.
A white bowl filled with shacha beef mushroom stir fry, served alongside white rice and steamed green vegetables, garnished with chopped green onions.
A four-panel image illustrating the cooking steps for shacha beef mushroom stir fry, showing marinated beef, sautéing vegetables, and beef cooking in a pan with sauce.
Quick, Easy, Delicious Weight Loss Meals 🍜
Most of the recipes here can be cooked in one-pan. Nothing is better than quick meals involving minimal dishes In hot summer😌 ✨shacha beef mushroom stir fry ✨shrimp pineapple fried rice ✨lamb pumpkin barley salad ✨Soy milk miso dandan cold noodles #weightlossmeals #weightlossrecipe #d
kunkundaily

kunkundaily

2126 likes

A close-up of a white bowl filled with chili oil noodles, garnished with fresh cilantro and white sesame seeds, with "Chili Oil Noodles" text overlay.
A six-panel collage illustrating the steps to prepare rice paper noodles, including wetting, oiling, folding, and cutting the rice paper into noodle-like strips.
A six-panel collage showing the preparation of chili oil sauce, including combining chopped garlic, chili powder, sugar, sesame seeds, oyster sauce, hot oil, and vinegar.
[HOW TO] Chili Oil Noodles (With rice paper)
How to cook chili oil noodles from rice paper It’s actually so easy and delicious! Ingredients: - 2 rice paper (for one sheet) - Water - Oil For sauce - Garlic - Chili powder - Sesame seeds - Oyster sauce - Sugar - Vinegar - Hot oil — Instructions: 1. Wet 2 rice papers toget
Ari 🩷

Ari 🩷

4147 likes

A close-up overhead view of a skillet filled with cheesy chicken and rice. The dish features seasoned chicken pieces and rice mixed with tomatoes, generously covered in melted white queso and garnished with fresh cilantro, representing the finished meal.
CHEESY CHICKEN & RICE
Ingredients: Thin Sliced Chicken Breast 2 TBSP Oil 1/2 TBSP: Salt, Pepper, Garlic Powder, Minced Onion, Paprika, Cumin, Chili Powder, Cilantro TSP of Cayenne Pepper 2 TBSP Butter 1 C Jasmine Rice 2 TBSP Minced Garlic 1 Can Diced Tomatoes and Green Chilies 1 Can Tomato Sauce 1.5 C Chicken
Cooking With Murph

Cooking With Murph

1011 likes

A vibrant salad bowl featuring grilled chicken, avocado, tomatoes, corn, and cucumbers, topped with a creamy dressing. The image introduces '4 Anti-inflammatory Dinner recipes easy & delicious'.
A close-up of a Pineapple Honey Chicken Bowl, featuring grilled chicken pieces on white rice, topped with a fresh pineapple salsa containing diced pineapple, cucumber, and red onion.
A white bowl filled with Turmeric Chicken Stew, featuring yellow-orange broth, chicken chunks, sweet potatoes, and carrots, garnished with cilantro and lime wedges. A spoon is in the stew.
Easy & Delicious Anti-Inflammatory Meals 🍽️
1. Pineapple Honey Chicken Bowls✨ Ingredients: Serves 2 For the Chicken: - 1 Ib boneless, skinless chicken thighs - 1 tbsp chili crunch oil (choose one with avocado or olive oil for anti-inflammatory benefit) - 1 tbsp raw honey - Pinch of sea salt For the Pineapple Salsa: - 1 cup f
Napish kitchen

Napish kitchen

2189 likes

A hand holds a tray of five different sliced Onigirazu rice sandwiches, showcasing various fillings. The image features the title 'COOKING DIARY: ONIGIRAZU MANIA PART 2', highlighting a collection of easy and delicious rice sandwich recipes.
A hand holds a sliced Hanpen Cheese Onigirazu, revealing layers of white rice, a slice of hanpen, a slice of ham, and melted cheese, all wrapped in nori seaweed.
A hand holds a sliced Chikuwa Okra & Ume Paste Onigirazu, showing white rice, ume paste, and chikuwa fish cakes stuffed with blanched okra slices, wrapped in nori seaweed.
5 Easy and Delicious Rice Sandwiches You’ll Love!
Onigirazu has quickly become my favorite thing to make when I want something easy, fun, and super satisfying. It’s like the chill cousin of onigiri—same delicious rice and fillings, but without all the shaping fuss. Honestly, the combinations are endless, and they’re perfect for lunch boxes or even
Maison Elisée

Maison Elisée

1733 likes

White Chicken Chili 🫘
Start off fall right with this delicious white chili recipe! It is so easy to make Ingredients •1 can pinto bean, 1 can black bean, 1 can diced tomato, 1 can of corn (sadly I didn’t have any) 3 chicken breast (all I had was tinderloins) half a thing of chicken broth, 1 onion, 1 cream cheese bloc
Emma 🌷🐣🌱🌸

Emma 🌷🐣🌱🌸

4208 likes

My Desha Delicious Chili!!🌶️ Step by Step 🔥🔥🔥
shopdesha.com 🔥 ⭐️Overall rating: 5/5 ✅ #chilli #dinnerideas #dinnerrecipe #lemon8challenge #lemon8contest
Jakari Lashika

Jakari Lashika

1568 likes

A white pan holds a serving of Jerk Chicken Fried Rice, featuring seasoned rice, chunks of chicken breast, red bell peppers, green bell peppers, and red onion. The dish is presented on a dark stovetop, with the title "Jerk Chicken Fried Rice" overlaid in white text.
Jerk Chicken Fried Rice
⭐️Overall rating: 10/5 I think this is my favorite meal to eat now. Ingredients: 1 red bell pepper 1 green bell pepper 1 red onion Rice Chicken breast Jerk seasoning, salt, pepper, onion powder, & minced garlic #mealprep #healthylifestyle2024 #mealprepideas #easymealidea
B R W N I E

B R W N I E

1867 likes

Delicious Shrimp and Rice Recipe 🤌🤤
Ingredients For the Shrimp & Sauce 400g shrimp, peeled and deveined 2 tbsp butter 1 tbsp olive oil 4 cloves garlic, minced 1 small onion, finely chopped 1 tsp paprika 1 tsp chili flakes (optional for heat) 1 tsp black pepper 1 tsp salt (adjust to taste) 1 tosp tomato paste 1 cup h
unhinged_xx

unhinged_xx

1825 likes

Delicious meal prep idea! 🤤🤍
Creamy Lemon Chicken and Veggie skillet 🤤 ▢ 6-8 boneless skinless chicken breasts ▢ Salt & pepper to taste ▢ 3 teaspoons of garlic powder ▢ 2 minced garlic cloves (optional to add to skillet) ▢ 4 tablespoons of any flower (I used coconut for sauce) ▢ 3 cups of any milk (I used a non da
Kyree Kyng

Kyree Kyng

600 likes

Vibrantly Delicious Peanut Sauce; Yes Please!
This is the only sauce you need the next time you make spring rolls, summer rolls, or rice vermicelli bowls: peanut sauce with a kick! Let’s enjoy some goooood eats, together 🤤 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 2 cloves garlic, pulverized or fine minced 1/4” ginger knob, pulverized or fine minced 4 Tbsp hoisin
Hanna

Hanna

1117 likes

Crispy Chicken Tacos with Savory Sauce 🌮👌
Tender chicken, crunchy tacos, and a creamy sauce - what's not to love? 🤤 Share your favorite taco toppings in the comments below! 👇 Ingredients: For the Chicken: - 1 chicken breast, cut into small pieces - Salt to taste - 1/4 tsp smoked paprika - 1/4 tbsp garlic powder - 1/4 tsp bla
Sofie |delish and easy recipes

Sofie |delish and easy recipes

1530 likes

Delicious Butter Chicken RECIPE!! 🔥🔥🔥
RECIPE!! BUTTER CHICKEN (MURGH MAKHANI) Ingredients: Chicken Marinade: • 1 1/2 lbs boneless chicken thighs (or breasts), cut into bite-sized pieces • 3/4 cup plain yogurt (preferably whole milk yogurt) • 1 1/2 tbsp lemon juice • 1 tbsp ginger paste •&
Lorenzo&Anabelle

Lorenzo&Anabelle

997 likes

How to Make a Korean Fried Chicken Sandwich 🫶
Korean Fried Chicken Sandwich – My Type of KFC 🔥 Recipe (Makes 3-4 sandwiches) Ingredients Chicken Marinade: • 2 lbs chicken breast (about 3-4 pieces) • 1 cup buttermilk • 1 tsp salt • ½ tsp pepper Breading: • 1 cup flour • ½ c
Ivy 🤍

Ivy 🤍

5537 likes

Delicious Thai Chili Chicken 🌶️🔥
Thai Chili Chicken Recipe: - 2 Boneless chicken breast - Jasmine rice - Bell peppers - Onion - Jalapeño - Garlic - Chili crisp Sauce: Add butter in a pan with the chili crisp. Add the Thai chili sauce then a little bit of rice vinegar. Instructions: Cut chicken breast into bite size.
Lorenzo&Anabelle

Lorenzo&Anabelle

1567 likes

Delicious Rice Bowl ✨🍚
Ingredients & Steps: 1️⃣In a bowl, add minced garlic, chopped chili peppers (like Thai chilies), and sliced green chili peppers. Pour hot oil over them, then add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and half a tablespoon of granulated sugar. Mix well. 🌶️🧄 2️⃣Fry eggs
Salad

Salad

806 likes

Easy, high protein, delicious, 10/10
Follow for more 🫶🏼 #Recipe #highprotein #lunchideas #whatieat #highproteinrecipe
BreeAhna Swade

BreeAhna Swade

1160 likes

Delicious recipe 😋 honey chicken
Ingredients: • 1 lb (450g) chicken thighs or breast, cut into strips • Salt and pepper • 1 tbsp oil (vegetable or olive oil) For the Glaze: • 1/4 cup soy sauce • 1/4 cup honey or brown sugar • 2 tbsp rice vinegar or apple cider vinegar • 2 cloves garlic, minced • 1 tsp ginger
Easy cooking recipes

Easy cooking recipes

641 likes

A close-up of black pepper chicken breast and mushrooms coated in a glossy sauce, garnished with minced garlic. The word "Chicken" and a heart-eyes emoji are overlaid, highlighting the main ingredient of the healthy dish.
A close-up of a piece of black pepper chicken and a mushroom slice held by black chopsticks, outlined in white, against a blurred background of the dish. A smiley face icon is at the top.
A six-panel collage illustrating the recipe steps for black pepper chicken and mushrooms, including marinating chicken, cooking chicken, frying garlic, cooking mushrooms, adding sauce, and the final stir-fried dish.
Quick & Healthy: Black Pepper Chicken Breast
🍗 Today, I'm bringing you a super easy and healthy dish – Black Pepper Chicken Breast with Mushrooms! It’s packed with flavor and super low in fat, making it perfect for anyone into fitness or trying to shed a few pounds. 🌿 Recipe Highlights 1. Rich Flavor: Tender, juicy chicken breast, so
Chinese Cook

Chinese Cook

1741 likes

A close-up shot of a blue bowl filled with chicken and bell pepper stir-fry served alongside fluffy white rice. The chicken pieces are glazed, and the bell peppers are red and possibly green, garnished with fresh herbs. The text 'Chicken bell pepper with rice' is overlaid.
Chicken bell pepper with rice
Ultimate Chicken & Bell Pepper Stir-Fry with Fluffy Rice! 🔥🥢🍗🌶️🍚 Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients For the Stir-Fry 1 lb chicken breast, sliced into thin strips 🍗 2 tablespoons vegetable oil 1 red bell pepper, sliced 🌶️ 1 yell
louiseditesenoya

louiseditesenoya

122 likes

Healthy Bang Bang Chicken Fried Rice 🔥
Healthy Bang Bang Chicken Fried Rice 🔥 @Lemon8 Food 🍚Literally one of the easiest and most delicious meals! Great for meal prepping or busy weeknights. It reheats great!! 🔥This recipe is gluten, dairy, soy and refined sugar-free. https://cookingkatielady.com/recipe/healthy-bang-bang
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

230 likes

A white bowl filled with golden-brown air-fried garlic chicken tenders, seasoned with green herbs and red spices, ready to be served.
A gloved hand holds two golden-brown air-fried garlic chicken tenders, showing their crispy, seasoned exterior, with more tenders in the background.
A close-up view of a single air-fried garlic chicken tender, held by a gloved hand, revealing its tender, juicy interior and visible seasoning.
Air fryer fried chicken thighs: 🍗
Garlic Chicken Tenders: A Guilt-Free Air Fryer Delight Craving something flavorful yet healthy? These low-fat Garlic Chicken Tenders made in the air fryer are an absolute game-changer! Crispy on the outside, tender and juicy on the inside, they are bursting with garlicky goodness. Who knew mince
Slim Kitchen

Slim Kitchen

17 likes

A gloved hand holds a piece of crispy, golden-brown Korean fried chicken, generously drizzled with creamy gochujang mayo, over a cup filled with more chicken and sauce. The sauce drips enticingly, highlighting the dish's rich texture and flavor.
Spicy Korean Fried Chicken with Gochujang Mayo
A fusion dish that combines the best of both worlds: crispy, spicy Korean fried chicken with a creamy, tangy mayo sauce. Ingredients: For the Chicken: 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces 1/2 cup all-purpose flour 1/4 cup cornstarch 1 teaspoon garlic powd
She Move With Purpose 🍷

She Move With Purpose 🍷

110 likes

Flavorful Chili Garlic Crisp Eggs - Recipe
These chili garlic crisp eggs are NEXT LEVEL when it comes to flavor. And the best part? They’re SO easy to make! Elevate your egg game with this recipe! Save this video for later, make these insanely delicious eggs, and comment your taste-test reactions when you make them! Don’t forget to fo
Hanna

Hanna

3481 likes

✨Sweet Chili Chicken 🌶️🥡
#dinneryummy😋 #dinnertimeideas #dinnerideaschallenge #dinneridea💡 #dinnermadeeasy This one is quick, flavorful, and hits that perfect sweet + spicy combo 🔥 🛒 Ingredients: - Chicken breast (cut into chunks) - 1 tsp ginger - 1 tbsp soy sauce - 1 egg - Flour - Cornstarc
Justice

Justice

876 likes

Easy Delicious Healthy meal, recipes for beginners
If you like the recipe, link to 4000+ recipes like this is in my bio 😋 #mealplan #mealideas #breakfastideas #dinnerideas #recipes #bestrecipes #healthylifestyle #healthyrecipe #cookbook #easyrecipe
Cloudy

Cloudy

47 likes

Cajun Shrimp Fried Rice Recipe 😍❤️‍🔥
#dinnerideas #lemon8challenge QUICK DINNER FOR THE FAMILY 😍😍 Shrimp 🍤 Fried Rice 🍚 Cajun Shrimp Fried Rice ▪️ INGREDIENTS:✅ 3 cups leftover brown or white rice cooked 1 lb large shrimp, peeled and deveined 1/2 tsp each of chili powder, paprika and garlic powder 1/8 tsp cayenne pepp
Jakari Lashika

Jakari Lashika

521 likes

street corn chicken rice bowl
Ingredients: For the Chicken: 1.5 lbs boneless, skinless chicken breasts or thighs 2 tablespoons olive oil 2 tablespoons lime juice 2 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and black pepper, to
Desiree Allen

Desiree Allen

268 likes

A white bowl filled with a Cuban chicken bowl, featuring white rice, black beans, sliced avocado, fried plantains, and seasoned chicken pieces with sautéed onions. The image has text overlays: 'CUBAN CHICKEN BOWL Rice, beans & Fried Plantains' and 'Lemon8 @dannipooh7'.
Cuban Chicken Bowl
Hi love’s💕 back with another healthy summer meal that is easy to make and full of flavor. My Cuban chicken bowl with fried plantains,this delicious meal is easy to meal prep and doesn’t cost much to make. Recipe Below⬇️ ✨15 ounce can black beans ✨1 cup white rice ✨1lb chicken breast ✨ Zest and
Dannipooh💕

Dannipooh💕

47 likes

Chili Crisp Eggs | Simple and Delicious Recipe!
When the simplest ingredients create the tastiest meals: chili crisp eggs with a side salad 🤤 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 3 Eggs, soft-boiled 2 Tbsp butter 4 cloves garlic, pulverized or minced 1 Tbsp Gochujang 1 Tbsp chili crisp 1 green onion, finely chopped 2 Tbsp maple syrup 1 tsp soy sauce 1 tsp
Hanna

Hanna

812 likes

Macro-Friendly Honey Garlic Chicken & Rice
Check out our FREE 101 recipe macro-friendly cookbook Counter Investor/Collaborator Tom Walsh Macro-Friendly, High Protein Honey Garlic Chicken and Rice Stealth Health 500 Calorie Meal Prep Series Per serving (makes 5) 495 Calories 37g Protein 59g Carbs 13g Fat Ingredients: 28oz chic
Counter

Counter

1825 likes

Slices of cooked sweet chili chicken breast are arranged on a wooden cutting board, highlighting the finished dish. The image includes text indicating it's a sweet chili chicken recipe made in an air fryer.
Ingredients for the recipe are displayed, including three raw chicken breasts on foil, mayonnaise, sweet chili sauce, garlic powder, onion powder, cajun seasoning, and salt, ready for preparation.
A white bowl contains a dollop of mayonnaise and a swirl of sweet chili sauce, illustrating the first step of mixing these two ingredients for the marinade.
Sweet Chili Chicken Breast Recipe🍗😋🌶️
If you have trouble eating chicken breast because of how dry it can get, try this recipe out! ✎Ingredients: *3 medium/large chicken breast *1 tsp garlic powder *1 tsp onion powder *1 tsp cajun seasoning *1/2 tsp salt *1/2 cup kewpie mayo *1/2 cup sweet chili sauce Directions: 1.
J o a n n e ♡

J o a n n e ♡

124 likes

See more