I said I’d update you guys weekly so here you go 💕. First I wanna say while taking the supplements I’ve limited myself to more at home meals and less fast food (I steal ate it just not as much) When I did I stayed away from the greasy stuff (🍔&🍟) and more to whatever had veggies and greenery.

What if I told you I loss 15 pounds from the first picture to the second all in 12 weeks Wells it’s true!! I started going to the gym and focusing more on weight lifting. 4-5 times a week alternating upper body and lower body day. While maintaining a 1200min - 1600 max daily calorie goal. I

Ready to say goodbye 👋 to your job?! Yesterday, a Microsoft outage caused by CrowdStrike had everyone's computers down. Interestingly, CrowdStrike is currently hiring for a remote position. If you don't think working with them is such a great idea, I also mention two other remote jobs hi

Days 2 & 3: These days were probably the hardest. My body was feeling it! I was so sore all over. 😅 Especially my thighs and abs. Day 4: I woke up sore but it went away as my day went on. The workouts also began to feel a lot easier on this day. It felt easier to keep a good workout form an

L-Sit ✅ Handstand ❌ Frog Stand ✅ Pull-Up ✅ Front Splits ❌ Pushups ✅ #calisthenicsforwomen #calisthenics #fitnessjourneymotivation #fitnessjourney #blackgirlfitness @Free People @Nike @Dutch Bros Coffee

Looking for a new work from home job? 🔎 Check out these fully remote job roles hiring today! wfh work from home remote jobs work from home jobs job search #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remotework #wfhtips #jobsearch #wfh

Dinky is super cute. #ferrets #cuteanimals #petsoflemon8

Hi everyone! 🌟 Thank you all for the love and encouragement when I announced the start of my Daniel Fast yesterday. It’s been amazing to see so many of you excited and curious about this journey. Here’s a little update! Day 1 Highlights: I kicked off the fast with a colorful fruit tray featu

Here’s the 2 week update on the curly flip over quick weave I did with Luvme hair deep wave bundles in lengths 26,26,28,28 #quickweaveupdate #ivysflipovermethod #curlyflipover #luvmehair #quickweavemaintainence #quickweavetutorial #luvmehairreview #versatilequickweave #blackgirlha

One and a half weeks update update on Berberine: While taking half the serving recommendation and the full serving recommendation. ————————————————— The first few days, along with side effects: While taking half the serving recommendation, I chose to take half of it to get my body adjusted to th

You KNOW 👀 you need a new job, so check out these remote jobs that are hiring! You can find the 🔗s to these wfh jobs and many more on my remote job board. It's at the top of my page 😊 #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remotework #wfhtip

Tryna see how this app works #edit #lucasbennett #viral #reelshortapp #fyp

I have heard some good reviews about this cream. 🤔🤔 let’s try this for 2 weeks and see how well it works #summerbod #bodytransformation #weightlosstipsandtricks #wellnessessentials #snatched

hey girls here’s a two week update on my toe pressons! #pressonnailreview #toepressons #pressonnailslovers #shadedbyshanell #feetcare #pedicureideas #pressontoes #toenails #nailsoflemon8 #toepresson

Rudy Pankow is going to be Scotty in the film adaptation of Colleen Hoover’s novel “Reminders of Him”!! 👀 This is the first big project he’s doing since Outer Banks! Have you read “Reminders of Him”? It’s one of my favorite books by Colleen Hoover. I cried reading it 😭 (which is saying a lot sin

I have been continuing to play Wildmender and really enjoying it! Once again, this is a cozy survival gardening game. There’s so much to do and I still feel I have barely scratched the surface with playing so many games at one time lol. I am finally getting better with the combat and am star

This discovery saved me SO MUCH TIME. I send out these newsletters once a month and am able to not stress about thinking about what to put in them. Disclaimer: you do have to fact check the dates and market updates for accuracy. This just gives a good outline, but Chat GPT only has info from 2021.

Loving the new update 💖💖 #ios18 have you updated your phone yet? #lemon

y’all don’t hate me ! but i feel myself falling into my old ways of not doing anything ! don’t get me wrong nursing still has my heart but i feel so unmotivated right now ! i’m tired and not the kinds of tired that goes away with rest ! i’m trying my best to hold on but not passing my teas the firs

paint station update! Any guesses on what this painting is?! 🎨 I’m out of town visiting family… and the way I had to tell my nana to 🤫🤐 so I could film asmr 🤣 #paintstation #asmr #asmrsounds #artsandcrafts #painting #aesthetic #crafty #paintbynumbers

I saw this at Walmart earlier today and almost grabbed it but decided not to. I wanted to check to see if it was cheaper on Amazon, it’s not. Lol. I checked #pangobooks to see if anyone had a copy available, but apparently it’s a recent release?! Has anyone read this yet??? I NEED TO KNOW IF I SH