𝒜𝓁𝓁 𝒜𝒷ℴ𝓊𝓉 ℋℯ𝓇 🧚🏽‍♂️

4112 followers

Follow

Follow

Follow

0 saved

4

10

Top Floor 🤩

2025/2/20 Edited to

When considering the concept of a 'Top Floor', it's essential to reflect on what makes these elevated spaces so unique and appealing. Typically, the top floor of any building offers panoramic views that can transform ordinary landscapes into extraordinary vistas. Whether you live in a city, surrounded by skyscrapers, or reside on the outskirts where nature is ever-present, the perspective from a higher vantage point can offer a breath of fresh air and new inspiration. For example, many designers incorporate a blend of modern and cozy elements in their top-floor spaces to create welcoming atmospheres that invite relaxation and creativity. Additionally, top floors can serve as perfect retreat areas, equipped with gardens or terraces that connect residents with the outdoors. Think about how important this connection is, especially in urban environments. Rooftop gardens or terraces become sanctuaries, allowing individuals to escape the hustle and bustle of daily life. Overall, exploring the potential of top-floor spaces goes beyond just physical space; it encompasses the emotions and experiences tied to our surroundings. With design, function, and aesthetics in mind, the top floor offers endless opportunities for creativity and innovation.

Related posts

A split image showing a woman's glutes before and after a transformation, with text overlay "How to Grow Your Glutes | Top 4 Moves You Need to Try!" and "From This To That".

A woman from behind, with text listing "1 Bulgarian Split Squats, 2 Romanian Deadlifts, 3 Hip Thrusts, 4 Sumo Deadlifts" as exercises for glute gains.

A woman demonstrating a Bulgarian Split Squat with dumbbells, accompanied by text explaining the exercise's benefits, how-to steps, and a pro tip.

✨ How to Grow Your Glutes 🍑 | Top 4 Moves You Need

Looking to build strong, toned glutes? 🍑 These 4 powerhouse exercises will target all the right muscles to help you achieve those booty gains! 💪 🍋 Key Tips for Glute Growth: ✨ Focus on form over weight—quality reps are key. ✨ Add progressive overload (increase weight or reps weekly). ✨ Fuel y

1136 likes

Pelvic floor exercises

#pelvicfloorworkout #improves posture #stretchy #pelvicfloordysfunction #pelvicfloor

2383 likes

My top exercises to lose belly f@t

these exercises help but belly f@t comes off in a deficit and foodllama makes tracking easy #foodllama #caloriecounting #fitnesstok #fyp #bellyfat

799 likes

A woman performs a bird/dog exercise on a yoga mat, extending her arm and leg, illustrating the benefits of pelvic floor exercises for core strength and stability.

A woman lies on her back holding a medicine ball, with text highlighting benefits of pelvic floor exercises: improved stability, bladder/bowel control, pleasure, and prevention of prolapse.

A medicine ball and a drink are on a yoga mat, with text indicating that a medicine ball can add challenge, but minimal to no equipment is needed for the exercises.

Benefits of Pelvic Floor & Deep Core Exercises

After 2 c-sections in 2 years, gaining weight and then losing weight my stomach and core was left so weak and with the mom pooch apron🥲 pelvic floor and deep core exercises have been a major part of my tummy transformation! Whether you’re a mommy postpartum or even if it’s a been a few years si

3418 likes

Pelvic Floor Series: Part 1

Let’s talk about your pelvic floor — yes, you have one, and it’s more important than you think 😉 In this series, we’re breaking down what it is, what it does, and how to keep it strong with simple, effective exercises. 👩🏼‍🏫 🩵 Part 1 starts here! Hit that follow so you don’t miss the rest!

1626 likes

TOP 4 EXERCISES FOR A FLAT TUMMY✨ Part 1

Okayy ladies, first and foremost, pairing these exercises with a clean diet is everything!!✨ These are my top exercises that I found to be most effective in targeting the TVA (transverse abdominis) to give your waist a more "snatched" look while.. -Strengthening the deep core/pelvic f

435 likes

Books that left my jaw on the floor

Fair warning, friends: these books are NOT for the faint of heart. They're raw, intense, and full of messy emotions. They delve into darkness, pain, and the messy realities of life. But they also offer glimpses of hope, resilience, and the incredible strength of the human spirit. I've fe

9786 likes

A close-up of a person's legs in athletic wear, with the text "THICK THIGHS Go to Quad & Glute Exercises" prominently displayed. Emojis of an ambulance, fire, and a red heart are also visible, along with a yellow pulley system.

Details for 'Workout 1' including warm-up, main workout exercises (squats, lunges, leg press, Romanian deadlifts, glute bridges, leg extensions) with sets and reps, and cool-down. Illustrations show Romanian deadlifts and glute bridges.

Details for 'Workout 2' including warm-up, main workout exercises (barbell squats, Bulgarian split squats, deadlifts, hip thrusts, step-ups, cable kickbacks) with sets and reps, and cool-down. Illustrations show dumbbell deadlifts, cable kickbacks, and Bulgarian split squats.

Top 10 Exercises for Big Glutes🍑 and Quads🥵

Which ✨muscles✨ are primarily targeted during each exercise❓ ✨Workout 1✨ ❓Squats: Primarily target the quadriceps, hamstrings, glutes, and lower back muscles. ❓Lunges: Engage the quadriceps, hamstrings, glutes, and calves. ❓Leg press: Target the quadriceps, hamstrings, and glutes. ❓Romania

781 likes

Top 3 Move That Help Heal My Diastasis Recti!!!

These 3 moves may look simple, but they’re incredibly powerful. 💥 They helped me rebuild my core safely after pregnancy — no crunches, no pain, just intentional movement and deep healing. 💛 ✅ Deadbugs — control + deep core activation ✅ Glute Bridges — builds strength + supports the pelvis ✅

109 likes

My top 4 ab exercises

my go-to ab exercises for a strong core but remember calorie deficit matters and foodllama makes tracking easy #foodllama #caloriecounting #fitnesstok #fyp #calorietrackingapp

78 likes

A close-up of iridescent, pastel-colored glass mosaic tiles forming a decorative border with swirling patterns around larger, lighter square tiles, creating a whimsical floor design.

An outdoor mosaic pathway featuring intricate patterns with various small tiles in shades of blue, green, yellow, and purple, alongside a potted plant, creating a vibrant and artistic floor.

A floor mosaic with a central spiral design made of blue and white iridescent tiles, surrounded by irregularly shaped, light-colored tiles, creating a dreamy and artistic floor.

Cutesie Floor Tile

Okay, but can we just take a moment to appreciate this absolutely adorable floor tile situation? I’m obsessed! These tiny iridescent glass squares give the whole space a fairytale sparkle, and I swear it’s like walking on little pieces of rainbow light. Every time the light hits just right, it refl

5334 likes

Pink Floor and Wall mop

My favorite flirt and wall mop that is most used cleaning time at my house 🧹🌸💕 #clean #cleaning #cleaningmotivation #cleanwithme

8432 likes

pelvic floor strengthening exercises ✨🤎🧘🏻‍♀️

I already explained up in the post why and how I knew that I had a weak pelvic floor and I’m sure there are other ways or reasons as to why your pelvic floor is weak. But I’m sure there are other moms out there who have been wondering why things were off after having their child and since it took m

145 likes

TOP 5 Most Loved Amazon Hacks from August!

I’m glad you love these too!! 🌟 **Discover the Top 5 Most Loved Amazon Hacks from July!** 🌟 Ready to elevate your home maintenance game? These innovative Amazon hacks are your ticket to an effortlessly clean and organized home! 🏡✨ 1. **Extendable Dusting Kit**: Tackle dust in hard-to-reac

4599 likes

A luxurious living room features a striking blue 'Ocean Tide' marble floor reflecting light. Large windows offer panoramic views of the beach and ocean. The room is furnished with light-colored sofas, a coffee table, and a chandelier, creating an elegant coastal interior design.

Ocean Tide Marble Floor.

How do you like it? #Marble #HomeDesign #HomeDecor #InteriorDesign #Lemon8Home

1166 likes

How to STRENGTHEN your Pelvic Floor + Deep Core 💖‼️

Here are my two favorite moves to work on both your pelvic floor and deep core muscles. As a woman it is super important to exercise your pelvic floor as it helps support your bladder, bowel and strengthens and tightens the vaginal muscles. These two movements also work on your hip flexors which is

849 likes

My top 4 core exercises

#Lemon8 #summeraesthetic #bodytransformation #embracevulnerability #fatloss

4 likes

Pelvic floor self massage

Pelvic pain or hip discomfort? This is an easy self massage you can do. Use a very soft ball- nothing harder than a tennis ball (no lacrosse balls!). Gently massage while breathing deeply. Questions? Just ask! Happy to help! #hellolemon8 #massage #fitnesslifestyle #womenshealth #fitnessjou

3040 likes

BEGINNER FRIENDLY Deep Core & Pelvic Floor Wrkt

Try this bear crawl variation to strengthen your pelvic floor and deep core! A strong pelvic floor is essential for bladder control, core stability, and posture. It supports your internal organs and enhances physical performance ensuring your ability to maintain proper form throughout your worko

580 likes

Would you use it for your floor?

Designed by : Shanghai Glorious Parket #home #homedecor #lemon8challenge #Lemon8Diary #roomdecor #homehacks #roomtour #beautyfinds #shareyourthoughts #lemon8creator

383 likes

Top Round 🍑 & Toned Body Workouts✨ Dumbbells Only✨

If you're looking to grow your glutes but can’t make it to a gym, I’ve got great news—you can build your dream body literally anywhere! Whether you're in your living room, at your apartment gym, in a dorm room, or even at your local university gym, all you need is a set of dumbbells and res

354 likes

My top 4 core movements

these movements strengthened my entire core but calorie deficit reveals abs and foodllama helps me stay accountable #foodllama #GymTok #WhatIAteToday #foodtracking #calorietrackingapp

15 likes

Top exercises that transformed my glutes 🍑

Ever heard of “mom butt”? It’s definitely a thing! After my fifth pregnancy, the booty I worked hard for just up and disappeared 😭😭 “Mom butt” occurs in many women and basically happens when your glutes try to compensate for a weakened pelvic floor and core during pregnancy. After pregnancy, I r

86 likes

A clean, white shower floor with a central drain, illustrating the starting point for deep cleaning.

Various cleaning supplies are laid out on a wooden surface, including dish soap, hydrogen peroxide, baking soda, blue gloves, and a blue sponge.

A close-up of a shower drain with its cover removed, showing the inner mechanism and some grime buildup.

how to clean your shower floor🚿🫧

Cleaning your shower floor is essential to prevent mold and mildew, reduce the risk of slips and falls, and maintain overall hygiene. It also helps preserve the condition of the surface by preventing buildup and staining, while keeping your bathroom looking fresh🧼 Here is the best way to deep cl

174 likes

Top Lighting Musts In My Home

Here is the direct link to shop 👉https://liketk.it/5IOIJ These lighting pieces are a must in my home! ✨💡 My gorgeous chandelier. Stunning wireless lights. Modern Patio Heaters. Fire pits. Warm Floor lamp. Planter spotlights. Pendant Lighting. Modern Chandelier. Bulbs. Warm Bulbs. Table Lamp.

40 likes

Top Lighting Musts In My Home

Here is the direct link to shop 👉https://liketk.it/5GeGG These lighting pieces are a must in my home! ✨💡 My gorgeous chandelier. Stunning wireless lights. Modern Patio Heaters. Fire pits. Warm Floor lamp. Planter spotlights. Pendant Lighting. Modern Chandelier. Bulbs. Warm Bulbs. Table Lamp.

28 likes

Top Lighting Musts In My Home

Here is the direct link to shop 👉https://liketk.it/5veUa These lighting pieces are a must in my home! ✨💡 My gorgeous chandelier. Stunning wireless lights. Modern Patio Heaters. Fire pits. Warm Floor lamp. Planter spotlights. Pendant Lighting. Modern Chandelier. Bulbs. Warm Bulbs. Table Lamp.

26 likes

Top Japan highlights I recommend for girlie girls

Japan is an awesome place but can be overwhelming to plan. These are my must dos as a Japanese girl who has visited over 20 times. 📍Tokyo -Golden Gai: cute boutique bars -Shinjuku: walk around, great night out scene 📍Osaka -Shimokitazawa: designer bag and thrift shopping -Dotonbori: The s

547 likes

1 like

Top 7 Most Love Amazon Finds From This Week

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 This week’s Top 7 Most‑Loved Amazon Finds A mix of cleaning upgrades, kitchen essentials, and storage solutions that make your home feel calmer and more functional

87 likes

A renovated apartment balcony featuring a beige sectional sofa with a red pillow, a dark woven coffee table, and a mix of dark interlocking floor tiles and green artificial grass. White decorative lights and pebbles line the edge, creating a cozy outdoor space.

A 'before' view of an apartment balcony, showing it used for storage with black bags, a broom, and other items. A roll of artificial grass is visible on the bare concrete floor, with trees in the background.

An overhead view of a renovated balcony, showcasing black interlocking floor tiles, a section of green artificial grass, and white decorative pebbles along the edge. A black privacy screen is installed on the railing.

Patio, roooftop, balcony decor

As you can see my balcony was used for storage. I decided to invest in to a few items and DIY the whole set up. I wanted something that would be comfortable that would encourage me to sit outside and enjoy the weather before it’s too humid. * With the help of Home Depot ( Grass rug pre cut and

1070 likes

First apartment what floor to choose

#apartmentlocating #apartmentsearch #newapartment #whatfloorisbetter #home 👍Pros:🤔Cons:

380 likes

❥ I Need To Find The Perfect Floor Mirror 🎀

- This one is an LED mirror #roomtour #roomtourinspo #glamroom #glamroomdecor #glam #mirror #furniture #furnituremakeover #roomdecor #mirrorselfie

873 likes

TOP 6 Most LOVED Amazon Hacks from July!

#6 ACTUALLY makes that task FUN! Discover the 6 Must-Have Amazon Hacks You’ll Love This July! Unlock the Secrets to Effortless Living: 6 Game-Changing Amazon Hacks You Need This July! ✨ Brighten dark spaces with my top-rated rechargeable light bars that last 6 months! 🏠 Transform cl

973 likes

waterproof floor chairs

☀️🌊 👀 These waterproof floor chairs are designed for hanging by the pool, reading, and can even sit on top of a cooler for tailgating season! #amazon #amazonfinds #amazonmusthaves #amazonhome #amazonfinds2024 #homehacks #summer #beach #pool #amazonsummer #memorialday

568 likes

Top 10 Respiratory Therapist Positions 🫁⚕️

🫁 Did You Know? Many people aren’t aware of the different opportunities in respiratory therapy—and there is so much more than bedside care! Here are 10 respiratory therapy jobs that go beyond the hospital floor, showcasing the versatility and growth potential in this field. From travel assignmen

84 likes

A luxurious penthouse balcony at night, featuring a stunning city skyline view. The space includes glass railings, a modern sofa, a fire pit, and a reflective glass floor/pool, all contributing to a high-energy, top-floor aesthetic.

“Top floor, top energy 🌆✨”

“High-rise dreams for high-achievers. #AirLuxuryVibes ” “Comment 🌃 if this is your ultimate skyline view!” • #LuxuryLifestyle #AirLuxury #FacelessAesthetic #CinematicLuxury #PenthouseViews

8 likes

An older Black couple sits on a rustic porch. The woman, holding a bouquet of wildflowers, laughs in a rocking chair while the man smiles at her. A bottle tree is visible in the background. Text overlay reads 'TOP 20 SOUTHERN HOODOO LOVE TRICKS & SUPERSTITIONS WOMEN USED TO KEEP THEIR MEN'.

👠 Top 20 Southern Hoodoo Love Tricks 🤌🍋

🌿💋 “The Tricks, the Treats, and the Tied-Down Men: 20 Southern Hoodoo Ways Women Kept Their Lovers” 💋🌿 Chile, let me tell you somethin’, back in the day, Southern women didn’t play when it came to love, lust, or loyalty. Especially the ones who knew how to work a little root. Some of ‘em was

119 likes

See more