Sugar bush! Are you having this much fun? #over40

All these reasons are important! #fitover40 #fitover50 #squat #bodytransformation #pelvicfloorworkout #hipmobility #menopauseweightloss #perimenopause

1. Sweeteners Sugar is one of those crutches that a lot of people reach for to combat feeling down or sluggish, but it ends up having the opposite effect. Sugar is disguised under many names, like high-fructose corn syrup, sucrose, honey, and maple syrup—and the fake stuff that’s found in diet s

Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun

Here we go. I’m trying something so far out of my comfort zone that I am scared. I have been addicted to sugar for as long as I can remember. Every diet allows a small amount of sugar but let’s be honest. I fail them within a day. I’ve been exhausted with being overweight. Constantly looking at

Dough: 125g active sourdough starter 240g milk 25g sugar 25g brown sugar 1 egg 1 tsp salt 4 tbsp of softened butter 445g all purpose flour Cinnamon Sugar Filling: 150g sugar 175g brown sugar 2 tbsp cinnamon 1/2 cup softened butter Icing: 1 cup powdered sugar 1 tsp vanilla 1 tbs

4 thick-cut pork chops 4 tbsp brown sugar, packed 4 tbsp butter 1 tbsp soy sauce 1 tbsp Worcestershire sauce 1 tbsp creole seasoning Preheat oven to 350°F. Season pork chops with Creole seasoning. Lightly oil a baking dish and place pork chops in a single layer. Sprinkle 1 tablespoon

Hi, Lemon8 🍋 Starting fresh over here. Chronic illness warrior, dog mom, coffee enthusiast, lover of the little things, & someone who’s spent years learning that appearances rarely tell the whole story. Some days I look healthy. Some days I even manage to convince myself that I am.

Starting a 40 day spiritual Sugar Fast on Monday July 22nd. Im a sugar addict. I’m reading this book as my guide. Feel free to join me. Let’s draw closer to God. #Lemon8 #The40daysugarfast #spiritual #godheals #selfimprovement #selfcare

I need some people to say (yummy) so I can add their names to the Active Member List Ingredients: 4 thick 1 inch pork chops 4 tbsp brown sugar, packed 4 tbsp butter 1 tbsp soy sauce 1 tbsp Worcestershire sauce Instructions: FIRST STEP: Set your oven to preheat to 350F. In a large bake o

Brown Sugar Bourbon Porkchops • RECIPE Preheat oven to 325° 5 boneless Porkchops In a bowl combine 1/4 cup olive oil 1/4 cup water 2Tbsp white distilled vinegar Brown sugar maple packet Whisk together Pour over Porkchops and mix well Poke your Porkchops with a fork all over front and back

Ingredients: BARS • 1 cup unsalted butter, softened • 1/2 cup brown sugar • 3/4 cup powdered sugar • 2 teaspoons vanilla extract • Pinch of salt • 1 large egg • 2 1/2 cups all-purpose flour BROWN SUGAR FILLING • 1 cup brown sugar, lightly packed • 1 tablespoon cinnamon • 2 tablespo

I’m super excited to start this book. I seen someone post it here on lemon8, I can’t remember her user name. She got me tempted to buy it then I seen it on sale on Amazon. I struggle when it comes to eating sugars, I know I overdo it at times. I’m hopeful that this will get me away from it! #l

My family loved this so much, make some mashed potatoes and dinner is served! #falldinneridea #absolutelydelicious #tryit

This is another “you-can-do-it-too” sketchbook tutorial. I started with deep greens, added lighter layers, then finished with little yellow, orange, and white flowers. The final look feels detailed, but the steps are actually very simple. I used Overseas acrylic markers for this piece. The co

1 Box zero sugar cake mix 1 can sugar free apple pie filling ( I used 3 cans I like More filling) 3/4 cup butter melted Apple pie season ( optional) Layer apple pie filling in 13x9 pan top with apple pie season. Layer dry cake mix on top of apple filling, make sure it’s placed Evenly. Po