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Chicken & Sweet Potato Bowl
Ingredients: Chicken and sweet potatoes- - 1lb boneless, skinless chicken breast (cut into 1-inch pieces) - 2 Medium sweet potatoes (peeled and diced up) - Seasoning of choice for both. - for the chicken I used garlic powder, cumin, salt, and black pepper - for the sweet potato
Emilybrooke88

Emilybrooke88

1 like

Homemade chocolate chip muffins
Ingredients: - 2 cup plain full fat Greek yogurt - 1/2 cup unsalted butter, melted - 4 eggs - 4 tsp vanilla extract - 1/2 tsp salt - 2 tsp Baking powder - 1 tsp Baking soda - 1 cup of maple syrup - 2 cups all-purpose flour; I used wheat flour - 2 cups of chocolate chips Directions
Emilybrooke88

Emilybrooke88

65 likes

The Best App’s for Habit Formation
These are some of the best apps I use. They have helped me turn my lazy lifestyle into healthy habits for my mental and physical health! 1) RepCount - This helps me keep up with my workout routines and is also connected to my health app so everything gets logged automatically. 2) Notebook - I
Emilybrooke88

Emilybrooke88

6 likes

Brown Sugar Glazed Pork Chops🤌
Ingredients: • 4 Thick-cut pork chops • 4tbsp brown sugar • 4 tbsp butter • 1 tbsp soy sauce • 1 tbsp Worcestershire sauce • Creole Seasoning (I always use Tony’s) Directions: • Preheat oven to 350F degrees • Season pork chops with Creole Seasoning (both sides) • Lightly oil a baking di
Emilybrooke88

Emilybrooke88

327 likes

Frozen Pumpkin & Blueberry Treats
My dog loved these after a day at the dog park! And was pretty easy to make! Ingredients: 1. 1 cup Plain Yogurt 2. 1/2 cup of 100% pure pumpkin 3. 1/2 cup of Frozen Blueberries Instructions: 1. Add together yogurt and pumpkin in the blender until smooth. ( I had to add a spoon full of
Emilybrooke88

Emilybrooke88

8 likes

Fun puppy art
Just gather some paint, a canvas, ziplock bags, and a yummy treat! I added the letters just for fun. Not perfect but we both had fun doing it! #doglover #germanshepherd #artsandcrafts #imperfect
Emilybrooke88

Emilybrooke88

2 likes

Lowcarb Oatmeal
Lowcarb Oatmeal Cookies 🍪 Ingredients: 1/2 cup of wheat flour 1/3 cup of rolled oats 1/3 cup of granulated sweetener (I use brown sugar) 1 tbsp of cinnamon 1/4 cup of butter 1 tsp baking powder 1 tsp honey (can also use baking soda) 2 egg yolks 1 tbsp of vanilla Pinch of salt In
Emilybrooke88

Emilybrooke88

37 likes

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Recipes, recovery & real life. Becoming better, not perfect. ✨