Marry Me Vegan Pasta

Marry Me Pasta - this dish is 100% vegetarian. Here are the ingredients and steps to cook this amazing dish.

Ingredients

16 oz whole wheat linguine

1 tbsp olive oil

1 red onion, diced or white onion

2 tbsp tomato paste

1 tsp salt

1/2  tsp black pepper

1 tsp red chili flakes

2 tsp Italian seasoning

2 tbsp nutritional yeast

4 cloves garlic, minced

¾ cup vegetable broth

4  cup cherry tomatoes

1 cup coconut milk

½ cup vegan cheese, shredded, optional

1/3 cup pasta water

1 handful fresh basil

Cook pasta according to package directions, reserving at least 1/3 cup of pasta water before draining the water.

Add the onion to a pan with 1 to 2 tablespoons of olive oil or water if you’re trying to stay away from Calories, until translucent, approximately 3-4 minutes. You’re cooking over medium heat.

Add the garlic, spices and tomato paste, and stir until fragrant, approximately 2 minutes. Add the cherry tomatoes and vegetable broth. Cover, and allow to cook for 4-6 minutes, until the tomatoes have bursted.  Add the coconut milk and vegan cheese if using. Stir until a creamy sauce is formed.  Add cooked pasta and fresh basil. Stir until the pasta is coated in the sauce, and add the reserved pasta water if needed. Serve immediately and top with more fresh basil. It’s literally one of the best Pasta dishes I have ever made and it’s Vegan. #whatieatinaday #lemon8challenge @Lemon8 Food @Lemon8 US

2024/1/25 Edited to

... Read moreIf you're looking to impress with a comforting and heartwarming dish, this Marry Me Vegan Pasta is your answer. Not only is it plant-based, but it's also filled with wholesome ingredients. Whole wheat linguine provides a fantastic base, offering fiber and nutrients. The burst cherry tomatoes bring a luscious sweetness that balances perfectly with the richness of the coconut milk and nutritional yeast, giving a cheesy, creamy texture without the dairy. The addition of nutritional yeast is essential not just for flavor but also for a boost of vitamins, especially B12, which is crucial in a vegan diet. Garlic, onions, and spices add aromatic depth and complexity, making each bite an explosion of flavor. You can customize the level of heat by adjusting the amount of red chili flakes, making this dish suitable for all palates. Perfect for a weeknight meal or a romantic dinner, this dish is quick to prepare and can be ready in under 30 minutes. Serve hot, garnished with fresh basil for that extra touch of freshness. With this recipe, you'll want to share it with friends and family, making it a staple in your vegan cooking repertoire.

14 comments

MsVirgo40👅♍️💜💜's images
MsVirgo40👅♍️💜💜

That looks good❤️❤️

angelbaby's images
angelbaby

TIM YOUR MARRY ME PASTA LOOKS SO DELICIOUS AND SO AMAZING AND HEALTHY

See more comments

Related posts

Marry Me Chickpeas 💍🍅✨: a vegan marry me chicken
Marry Me Chickpeas 💍🍅✨: This is my vegan take on the viral TikTok Marry me Chicken recipe. Ingredients you’ll need: Sun-dried tomatoes Whole tomatoes Nutritional yeast Raw cashews Vegetable broth Olive oil Onion Garlic Dried Italian herbs Chickpeas Coconut cream or coconut milk Sal
Jessica 🌱

Jessica 🌱

5760 likes

A pot of creamy "Marry Me Ground Beef Pasta" with bow-tie noodles, ground beef, and sun-dried tomatoes, presented as the finished dish.
Browned ground meat seasoned with spices in a pot, showing the first step of preparing the "Marry Me Ground Beef Pasta" recipe.
Chopped onions, minced garlic, and sun-dried tomatoes with their juice in a pot, ready to be sautéed for the pasta dish.
Meal Idea: Marry Me Ground Beef Pasta
My new favorite pasta & all ingredients from Aldi! What You’ll Need: - 2 lbs of ground meat (1-1.5 will work too depending on how “meaty” you want it) - 1 onion, chopped - 2 tablespoons garlic - sundried tomatoes with some juice (measure with your heart on this, I used about 2/3 of the
Lauren

Lauren

4242 likes

Marry me chicken pasta
#dinner ideas #dinnerrecipe #crockpotchicken #crockpotmealprep #mealprepideas
Baylee Lynn

Baylee Lynn

2557 likes

An overhead shot of a blue skillet filled with creamy Marry Me shrimp pasta, garnished with fresh basil. The pasta is penne, mixed with seasoned shrimp and a rich, sun-dried tomato sauce. A small bowl of plain penne pasta is visible on the right.
An overhead flat lay of all the ingredients for Marry Me shrimp pasta on a wooden surface. Bowls contain raw shrimp, spinach, broth, cream, parmesan, spices, minced garlic, sun-dried tomatoes, tomato paste, and a bag of gluten-free penne pasta.
A close-up of raw, peeled, and deveined shrimp tossed with paprika, Italian seasoning, salt, and pepper in a clear bowl, ready for cooking.
Marry Me Shrimp Pasta
This Marry Me shrimp pasta is filled with tender, seasoned shrimp, a rich, creamy sun-dried tomato sauce, and al dente penne pasta. Ingredients needed: For the Shrimp- 1 pound extra large shrimp peeled/deveined ½ tablespoon smoked paprika ¾ tablespoon Italian seasoning ¼ teaspoon black pepp
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

941 likes

Marry Me Beef Pasta
#mealprep #mealprepideas #healthyrecipes #highproteinmeal
Nico

Nico

1008 likes

A white plate of creamy Marry Me Chicken Pasta featuring penne, bite-sized chicken pieces, sun-dried tomatoes, and green herbs. The text "Marry Me CHICKEN PASTA" is centered on a white background.
Marry Me Chicken Pasta 💍🍗🍝
INGREDIENTS : -Chicken and Pasta -Chicken breasts – Boneless, skinless, cut into bite-sized pieces for quicker cooking. -Penne pasta – Holds the creamy sauce perfectly, though you can also use fettuccine or rigatoni. -Salt and pepper – Essential for seasoning the chicken. -Olive oil – For sea
Chloe

Chloe

328 likes

EASY Marry Me Chicken Pasta Recipe!
Overall rating: 10000/10 1/2 yellow onion 1-2 Tbsp garlic (minced) 1/3 cup sun dried tomatoes (or as many as you like, we like a lot) 1 Tbsp Italian seasoning 1 Jar Raos Alfredo sauce 1/2 cup of milk or chicken broth to thin out the sauce 1/2 cup Parmesan 1 box pasta of choice (i lik
Bri | Food & Home |

Bri | Food & Home |

4572 likes

A close-up of a white bowl filled with creamy vegan marry me chickpeas, featuring chickpeas, sun-dried tomatoes, and spinach in a rich sauce, with a black spoon. The text 'marry me chickpeas' is overlaid.
Four clear bowls on a white marble surface, showcasing key ingredients for marry me chickpeas: chickpeas, sun-dried tomatoes, chopped spinach, and coconut milk, each labeled.
A gray pan on a white marble surface, containing chopped sun-dried tomatoes and oil, representing the first step of cooking the marry me chickpeas recipe.
Marry me chickpeas recipe
This marry me chickpeas recipe is a vegan twist on the viral dish. It’s rich, creamy, and flavorful. Great for an easy weeknight meal or impressing guests. INGREDIENTS 1 tablespoon olive oil 3 cloves garlic, minced ½ cup sun-dried tomatoes, chopped 1 teaspoon sea salt 1 teaspoon red pepper
jennaurben

jennaurben

8919 likes

A close-up shot shows creamy Marry Me Cabbage Pasta being lifted from a pan with tongs. The dish features ribbon-cut cabbage coated in a rich, orange-colored sauce with visible seasonings, ready to be served. The text "Marry Me Pasta Cabbage" is prominently displayed.
How to make Marry Me Cabbage Pasta?
To make Marry Me Cabbage Pasta, you'll need the following ingredients: For the cabbage: - 1 head of green cabbage, sliced into ½ cm thick ribbons - Olive oil - Salt For the sauce: - Olive oil - Garlic cloves, minced - Italian Seasoning - Chili flakes - Vegetable broth - Heavy cre
pondsbb

pondsbb

493 likes

Marry Me Chicken Pasta🍝
Ingredients ▢ 1 1/2 lb Chicken Thighs cut into bite-size pieces ▢ Salt & Pepper to taste ▢ 1 tbsp Olive Oil ▢ 1 tbsp Butter ▢ 3 Garlic cloves minced ▢ 1 cup Chicken Stock ▢ 1 cup Heavy Cream ▢ 1/2 cup Parmesan Cheese ▢ 1 tsp Chili Flakes ▢ 1/4 tsp Oregano ▢ 1/4 tsp Thyme, garlic powd
EmmaR

EmmaR

863 likes

Marry Me Chicken Pasta | Easy Pasta Recipe ✨
OMG!! This #marrymechicken pasta is SO GOOD!!!! Try this recipe over the weekend! Ingredients Chicken ▢3 boneless skinless chicken thighs ▢1 tablespoon Italian seasoning ▢¾ teaspoon salt ▢¼ teaspoon black pepper Pasta ▢12 oz farfalle pasta ▢2 tablespoon butter ▢2 tablespoon minced
thecookingmommy

thecookingmommy

782 likes

Marry Me Chicken Pasta
Merry Me Chicken Pasta #marrymechicken #cookwithlemon8 #foodoflemon8 #dinnerideas #cooking
Anthony James

Anthony James

12.8K likes

A close-up of creamy Marry Me Shrimp Pasta, featuring fettuccine coated in a rich sauce, large cooked shrimp, and chopped sun-dried tomatoes. It's garnished with fresh herbs and spices, presented on a dark plate.
Marry Me Shrimp Pasta
Creamy Tuscan-Inspired Shrimp Pasta That Wins Hearts Ingredients: 8 oz fettuccine or linguine pasta 1 lb large shrimp, peeled and deveined 1 tablespoon olive oil 3 tablespoons butter 4 cloves garlic, minced 1/2 teaspoon red pepper flakes (adjust to taste) 1/2 cup sun-dried t
foodandrecipes

foodandrecipes

162 likes

Vegan Rasta Pasta
This 20-minute Jamaican Vegan Rasta Pasta is so filling and full of delicious flavor!  You can find the recipe below or search "rasta" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 8 ounces pasta such as penne,(250g) * 3 medium garlic cloves * 1 tbsp olive oi
SereneTrail

SereneTrail

43 likes

A white bowl holds marry me chicken pasta with farfalle in a creamy sauce, topped with sliced, seasoned chicken. Text overlays indicate it's a high-protein meal idea with approximately 50g of protein.
Various ingredients for marry me chicken pasta are displayed on a counter, including farfalle pasta, light cream, chicken broth, sun-dried tomatoes, tomato paste, spinach, and a shallot.
Two white bowls of marry me chicken pasta are shown on a counter, each topped with sliced grilled chicken. Text suggests topping with grilled chicken or a protein of choice.
marry me chicken pasta recipe 💍🍝✨
here’s how I made it! -Boil your pasta in salted water -Half and even out your chicken and season (I used old bay, paprika, garlic powder, onion powder, and thyme) -Lightly coat each side of your chicken with flour after seasoning -Cook in pan with oil from the sun dried tomatoes and about
Diana Harris

Diana Harris

613 likes

Marry Me Pasta 🍝
If you want someone to fall in love with you, make this pasta for them! I’m telling yall, it’s easy, quick, but insanely good! Ingredients - Boursin cheese (the white and green packaging) - cherry tomatoes - dried basil - garlic -olive oil - pasta - spinach Instructions - preheat
Skye

Skye

1380 likes

A close-up of Marry Me Chicken Pasta in a black skillet, featuring rigatoni pasta, cubed chicken, and sun-dried tomatoes coated in a rich, creamy sauce. The dish is garnished with fresh green herbs, likely basil.
Marry Me Chicken Pasta
Ingredients 🥘 1 lb chicken breast, cubed 1 lb rigatoni pasta 1 cup heavy cream 1/2 cup chicken broth 1/2 cup sun-dried tomatoes, chopped 4 garlic cloves, minced 1 cup fresh spinach 1/2 cup parmesan cheese, grated 1/4 cup fresh basil, chopped 2 tbsp olive oil 1 tsp Italian seasoning 1/
foodandrecipes

foodandrecipes

125 likes

Creamy Vegan Cajun Beef Pasta
This delicious Vegan Cajun Pasta is made with very simple ingredients, is easy to put together, and is ready in less than 30 minutes! 😋 Ingredients * 12 oz penne pasta, uncooked(3 heaping cups or 340g) * 1 tbsp olive oil or vegan butter * 1/2 small sweet onion, diced * 8 oz cremini mushrooms
SereneTrail

SereneTrail

37 likes

3 easy vegan recipes for beginners
Ready to dive into the new year cooking more plants? These recipes are simple, delicious, and perfect for anyone—whether you’ve been vegan a long time or brand new to vegan cooking. ✨ What’s inside : 🍝 Recipe 1: lentil and mushroom meatballs 🍜 Recipe 2: 20 minute chili garlic noodles 🥑 Reci
live grow green

live grow green

98 likes

Vegan Greek Pasta Salad
the ingredients 16 oz rotini pasta 1 cup chopped cucumber 2 cups cherry tomatoes 1 cup fresh basil 1/2 cup kalamata olives 1/3 cup chopped sun-dried tomatoes 1 can rinsed and drained chickpeas 1/2 cup vegan feta dressing 1/4 cup white wine vinegar or lemon juice 3 tbsp macadamia nu
🌸Christ-Nayda🌸

🌸Christ-Nayda🌸

17 likes

Vegan Jerk Lentil Meatballs
These Vegan Jerk Lentil Meatballs are divine and perfect for meatless mondays! If you’re looking for a quick and delicious yet tender, flavorful, and healthy. Highly nutritious and are full of protein and fiber. They are crunchy on the outside and soft on the inside. Delicious with any side of your
Jerk Tavern

Jerk Tavern

154 likes

Marry Me Pasta 💍🍝
They say it’s called “Marry Me Pasta” because after one bite… it’s over. Creamy, garlicky, sun-dried tomato sauce wrapped around perfectly cooked rigatoni with fresh spinach and parmesan. It’s rich, cozy, and feels like something you’d order at a cute Italian restaurant. Ingredients (Serves 2
neshaspurpose

neshaspurpose

249 likes

Vegan Macaroni Salad Recipe
This is a crowd-pleasing Vegan Macaroni Salad recipe loaded with colorful veggies tossed in a classic creamy sauce that’s quick and easy to make! ⭐️Ingredients 8 ounces pasta 1 red bell pepper, diced 1/4 red onion, diced 2 celery ribs, diced 1 large carrot, diced 1 cup peas ⭐️Egg Free M
jennaurben

jennaurben

161 likes

Marry Me Chicken Pasta
Marry me chicken pasta is delish and super easy to make! Instructions: 1. Boil noodles of choice in salted water. 2. Season thin-sliced chicken breast with tony's creole seasoning or your preferred spices. 3. Sear chicken breast on medium heat in olive oil. 4. Cook for 4 minutes on each si
dabrionnecherry

dabrionnecherry

2811 likes

Marry Me Chicken Pasta
Marry me Chicken pasta combines tender chicken, sun-dried tomatoes, fresh spinach, and a rich Parmesan cream sauce over your favorite pasta. It’s the kind of meal that could make someone fall in love with your cooking — hence the name, Marry Me Chicken! Full Recipe is FREE on my website #linkin
Chef Kolby Kash

Chef Kolby Kash

616 likes

Healthy meal ideas - Vegan Avocado Pasta 🍝
It's fresh, creamy, yummy, you just get addicted to it 🔥And above all, it's SO EASY, ready in 10min tops ❤️‍🔥 Ingredients: Spaghetti Avocado Garlic Parmesan Lemon juice Olive oil Fresh basil Salt & pepper Garlic Parmesan Lemon juice Olive oil Fresh basil Salt & pe
Napish kitchen

Napish kitchen

46 likes

Just went vegan and don’t know what to cook?? 👀
This creamy vegan garlic Alfredo pasta is rich, cozy, dairy-free, and one of my favorite beginner recipes! 🍝🧄✨ Ingredients you’ll need Pasta + pasta water Vegan butter or olive oil Red onion Cashews Unsweetened almond milk or other vegan milk Roasted garlic Nutritional yeast Sea salt Ve
Jessica 🌱

Jessica 🌱

488 likes

Marry Me BUTTERBEANS
Tbsp unsalted butter 4 cloves garlic ½,tsp each salt, oregano, crushed rèd pepper flakes, smokes paprika tsp black peppers ½ cup sun dried tomatoes ½ to I cup vegetable broth 2 cans butter beans 1 cup spinach 1 cup cream / cup grated parmesan 2 Tbsp fresh basil #vegan #food #musli
🌱N A Z I A

🌱N A Z I A

579 likes

Marry me shrimp pasta 🍝
80g pasta, 8-10 shrimp, 2 cloves garlic, half an onion, 1/2 tsp smoked paprika, 1/4 tsp cayenne, 1/2 tsp Italian seasoning, 1/4 tsp oregano, 1/2 tsp salt, 1/4 tsp, 1/4 tsp, 1/2 cup heavy cream, 1/4 cup basil.
Seafood Network

Seafood Network

232 likes

One-Pot Marry Me Chicken Pasta
This easy dinner recipe is made in just one-pan in 30 minutes. Plus, it’s a lightened up version and perfect for summer. #easydinnerideas #dinnerrecipe #dinnerinspiration #easymealideas #onepanmeal #onepotmeal
Mallory Austin

Mallory Austin

536 likes

One Pan Vegan Mushroom Stroganoff Recipe 🍄‍🟫
This vegan mushroom stroganoff is creamy, meaty, and oh-so-comforting! Satisfy your stroganoff cravings in 30 minutes using just one pan. Why You’ll Love This Creamy Vegan Mushroom Stroganoff Recipe 👉🏻 This easy vegan mushroom stroganoff makes the perfect weeknight dinner! The delicious mushr
Food Plus Words

Food Plus Words

124 likes

Raw Vegan Pesto Kelp Pasta Recipe 🧘🏽‍♀️☀️
Click link in bio to start your health journey and sign up for me email list to be the first to know when my recipe e-book releases! 🌿📕 Nourish your womb with raw, vibrant flavors ✨ Raw Mushroom Pesto Pasta Recipe ingredients: • kelp noodles (soaked for an hour) – optional • 1 cup portobell
Originalhaileejay

Originalhaileejay

633 likes

A fork lifts a swirl of vegan pasta puttanesca from a pink bowl, showcasing spaghetti with tomatoes, olives, and herbs. The image highlights the dish as "Vegan Pasta Puttanesca - without anchovies -".
An overhead view displays all the fresh ingredients for vegan pasta puttanesca, including gluten-free spaghetti, capers, parsley, garlic, pepper, salt, cherry tomatoes, olive oil, and olives, neatly arranged and labeled.
A four-panel collage illustrates the step-by-step cooking process of vegan pasta puttanesca in a pan, from sautéing tomatoes and garlic to combining all ingredients, with a "Total time: 25 mins" label.
25-Minute Vegan Pasta Puttanesca without Anchovies
This vegan pasta puttanesca only needs a few ingredients and is perfect for those who want something fast but still bursting with flavor. 🤤 🤔 Why You’ll Love this Recipe: 👉🏻 Common Ingredients: There’s no need to visit the grocery to make a classic Italian pasta dish since the ingredients for
Food Plus Words

Food Plus Words

25 likes

Vegan Lasagna 🌱 Quick Dinner
If you’re a pasta girl like me then you’ll love this Vegan Lasagna I cooked for tonight’s dinner 😋🌱🩷 Definitely a 10/10 INGREDIENTS: vegan lasagna (of your choice) 1 Green bell pepper 1 red bell pepper 3 garlic cloves Field roast garlic Italian sausage Mushrooms Spinach 1/2 Red
P.S 🩷 Mese

P.S 🩷 Mese

776 likes

A close-up of a creamy 'Marry Me Chicken Pasta' dish on a white plate, featuring treccioni pasta, cooked chicken pieces, and a rich sauce garnished with herbs. The image includes text overlays 'MARRY ME CHICKEN PASTA ❤️' and 'YES'.
🤤❤️‍🔥❤️‍🔥MARRY ME CHICKEN PASTA RECIPE❤️‍🔥
MARRY ME CHICKEN PASTA RECIPE: ❤️‍🔥❤️‍🔥❤️‍🔥 Chicken: 1.5 lbs boneless chicken thighs, cut 1 inch pieces 1/2 tsp salt 1/4 tsp fresh cracked pepper 1 tsp garlic powder 1/2 tsp paprika 1/2 tsp chili powder 1/2 tsp oregano 4 tbsp olive oil, divided 10 oz pasta of choice, I used treccion
Jakari Lashika

Jakari Lashika

508 likes

Delicious Vegan Pasta Salad!
This creamy, tangy, flavorful vegan "tuna" pasta salad would be an incredible side dish for this Memorial Day weekend! 😋 #vegansides #tunapastasalad #summersalads #plantbased #memorialdayrecipes Ingredients * 8 oz uncooked pasta, (2 cups or 227g) * 15 oz can of chick
SereneTrail

SereneTrail

10 likes

A week of vegan dinners 🥰
5 vegan dinners I made that kept me fun, cozy, and happy this week (fall edition) 😌🧡 Recipes Featured: 🍛 Chickpea Tikka Masala 🍝 Sheet Pan Lasagna (head to related video!) 🇯🇲 Brown Stew Tofu 🍅 Tomato Tortellini Soup 🎃 Pumpkin Alfredo Pasta To get the recipes, search up any of the recip
Jessica 🌱

Jessica 🌱

124 likes

Marry Me Chicken Pasta 💍
Chicken & Pasta * 2 large chicken breasts diced, seasoned * 16oz penne pasta, 1 box * Olive oil, for cooking Sauce * 4 tbsp butter * 2 tsp minced garlic * 2 tbsp flour * 1 cup sun dried tomatoes, drained * 1 1/2 cups pasta water or chicken broth * 1 cup heavy cream * 1 cup grated p
Zeetheintrovert

Zeetheintrovert

1708 likes

Marry Me Chicken Pasta
Ingredients: 4 boneless, skinless chicken breasts Salt and pepper, to taste 2 tablespoons olive oil 1 tablespoon unsalted butter 4 cloves garlic, minced 1 cup chicken broth 1 cup heavy cream 1/2 cup grated Parmesan cheese 1 teaspoon Italian seasoning 1/2 teaspoon red pepper flakes (option
Sandy

Sandy

520 likes

Creamy Vegan Tomato Pasta
This Vegan Creamy Tomato Pasta is such a delicious, saucy meal that’s perfect for busy weeknights! 😋 You can find the full recipe below or on my site. 💕 Ingredients * 1 tbsp olive oil * 1/4 of a medium onion, diced (yellow, white, etc.) * 2 cloves garlic, minced * 15 oz canned crushed tom
SereneTrail

SereneTrail

17 likes

The Best Recipe for Marry Me Chicken Pasta
💍 Marry Me Chicken Pasta – Creamy, Cheesy & Totally Irresistible This Marry Me Chicken Pasta is rich, creamy, and packed with flavor from sun-dried tomatoes, garlic, parmesan, and tender seared chicken. It’s the perfect date night dinner—or anytime you want to impress with a plate of pasta tha
Recipesim

Recipesim

129 likes

Marry Me Pasta Salad
My version of pasta salad that everyone loves! Elevate the classic bbq side with these ingredients! - fun pasta - salami - pepperoni - tomatoes - banana peppers - sundried tomatoes - tbsp of sundried tomatoes oil - mozz balls - red onion - pack of Italian dressing seasoning - half of
D E B R A

D E B R A

3141 likes

See more