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Running for Lenskart glasses ðŸ•ķïļ

Come to review the Lenskart's glasses exchange for 12,000 steps and redeem the rights for exercise and reward. The condition is 12,000 steps or 8 km. Get free! Framed glasses with reflective lenses worth 2,000 baht (when upgrading the lens 1,000 baht or more). ðŸŦķðŸŧâœĻ

We didn't go to the store at all, exchanged on the online system comfortably. Waiting for 3-7 days, we got the stuff.

# Lemon 8 Howtoo # Trending # lenskart # Run to exchange glasses at lenskart

7/5 Edited to

... Read moreāļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ”āđ‰āļ§āļĒāļāļēāļĢāļ§āļīāđˆāļ‡āđāļĨāļāđāļ§āđˆāļ™āļ—āļĩāđˆ Lenskart āļ™āļąāļšāđ€āļ›āđ‡āļ™āđ„āļ­āđ€āļ”āļĩāļĒāļ—āļĩāđˆāļ”āļĩāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āđ„āļ”āđ‰āđāļ§āđˆāļ™āļ•āļēāđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļāļēāļĢāļŠāļ°āļŠāļĄāļāđ‰āļēāļ§āđ€āļ”āļīāļ™āļˆāļģāļ™āļ§āļ™ 12,000 āļāđ‰āļēāļ§ āļŦāļĢāļ·āļ­āļ›āļĢāļ°āļĄāļēāļ“ 8 āļāļīāđ‚āļĨāđ€āļĄāļ•āļĢ āļˆāļ°āđ„āļ”āđ‰āļĢāļąāļšāļŠāļīāļ—āļ˜āļīāđŒāđāļĨāļāļĢāļąāļšāđāļ§āđˆāļ™āļ•āļēāļāļĢāļ­āļšāļžāļĢāđ‰āļ­āļĄāđ€āļĨāļ™āļŠāđŒāļāļąāļ™āđāļŠāļ‡āļŠāļ°āļ—āđ‰āļ­āļ™āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļĄāļ·āđˆāļ­āļĒāļĨāđ‰āļēāļ‚āļ­āļ‡āļŠāļēāļĒāļ•āļēāļˆāļēāļāļŦāļ™āđ‰āļēāļˆāļ­āļ”āļīāļˆāļīāļ—āļąāļĨ āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļģāļ‡āļēāļ™āļŦāļ™āđ‰āļēāļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒāļŦāļĢāļ·āļ­āđƒāļŠāđ‰āļ­āļļāļ›āļāļĢāļ“āđŒāļĄāļ·āļ­āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāļ™āļēāļ™ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāļ™āļĩāđ‰ āļžāļšāļ§āđˆāļēāđ„āļĄāđˆāļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āđ„āļ›āđāļĨāļāļ—āļĩāđˆāļĢāđ‰āļēāļ™āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡ āđ€āļžāļĢāļēāļ°āļĢāļ°āļšāļšāļ­āļ­āļ™āđ„āļĨāļ™āđŒāļ‚āļ­āļ‡ Lenskart āļ­āļģāļ™āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļĨāļ·āļ­āļāļ„āļđāļ›āļ­āļ‡āđāļĨāļ°āđƒāļŠāđ‰āļŠāļīāļ—āļ˜āļīāđŒāļœāđˆāļēāļ™āđāļ­āļ›āļŦāļĢāļ·āļ­āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒāđ„āļ”āđ‰āđ€āļĨāļĒ āļāļēāļĢāļˆāļąāļ”āļŠāđˆāļ‡āļŠāļīāļ™āļ„āđ‰āļēāļĢāļ§āļ”āđ€āļĢāđ‡āļ§āļ āļēāļĒāđƒāļ™ 3-7 āļ§āļąāļ™āļāđ‡āđ„āļ”āđ‰āļĢāļąāļšāđāļ§āđˆāļ™āļ•āļēāļ„āļļāļ“āļ āļēāļžāļ–āļķāļ‡āļšāđ‰āļēāļ™ āļ—āļģāđƒāļŦāđ‰āļāļīāļˆāļāļĢāļĢāļĄāļ™āļĩāđ‰āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ—āļĩāđˆāđ€āļĢāđˆāļ‡āļĢāļĩāļšāđƒāļ™āļĒāļļāļ„āļ™āļĩāđ‰ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ—āļēāļ‡ Lenskart āļĒāļąāļ‡āļĄāļĩāđ‚āļ›āļĢāđ‚āļĄāļŠāļąāđˆāļ™āđ€āļŠāļĢāļīāļĄāļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ­āļąāļ›āđ€āļāļĢāļ”āđ€āļĨāļ™āļŠāđŒāļ—āļĩāđˆāļĄāļĩāļĢāļēāļ„āļēāļ•āļąāđ‰āļ‡āđāļ•āđˆ 1,000 āļšāļēāļ—āļ‚āļķāđ‰āļ™āđ„āļ› āđ€āļŠāđˆāļ™ āđ€āļĨāļ™āļŠāđŒāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļĩāļŦāļĢāļ·āļ­āđ€āļĨāļ™āļŠāđŒāļāļĢāļ­āļ‡āđāļŠāļ‡āđāļŠāļ”āļ‡āļœāļĨāļ”āļīāļˆāļīāļ—āļąāļĨ āļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļŠāļēāļĒāļ•āļēāļˆāļēāļāđāļŠāļ‡āļŠāļĩāļŸāđ‰āļē āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāļŠāđˆāļ§āļ™āļĨāļ”āļžāļīāđ€āļĻāļĐāļŠāļģāļŦāļĢāļąāļšāļĨāļđāļāļ„āđ‰āļēāļĢāļēāļĒāđƒāļŦāļĄāđˆāđāļĨāļ°āļĨāļđāļāļ„āđ‰āļēāđ€āļāđˆāļēāļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļāļēāļĢāđ€āļĨāđˆāļ™āļāļīāļˆāļāļĢāļĢāļĄāļ§āļīāđˆāļ‡āđāļĨāļāđāļ§āđˆāļ™āļ™āļĩāđ‰āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļ‚āļ­āļ‡āļœāļĨāļ•āļ­āļšāđāļ—āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļ•āļēāđāļĨāļ°āđ„āļ”āđ‰āļĢāļąāļšāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ„āļļāļ“āļ āļēāļžāđƒāļ™āļĢāļēāļ„āļēāļ—āļĩāđˆāļ„āļļāđ‰āļĄāļ„āđˆāļē āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļ™āļāļēāļĢāļ§āļīāđˆāļ‡āļŦāļĢāļ·āļ­āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒ āļāļīāļˆāļāļĢāļĢāļĄāļ™āļĩāđ‰āļ–āļ·āļ­āļ§āđˆāļēāđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āđāļĨāļ°āđ€āļžāļīāđˆāļĄāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāđƒāļŦāđ‰āđ€āļ”āļīāļ™āļŦāļĢāļ·āļ­āļ§āļīāđˆāļ‡āđ„āļ”āđ‰āļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāļĄāļēāļāļ‚āļķāđ‰āļ™ āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļļāļ‚āļ āļēāļžāđāļ•āđˆāļĒāļąāļ‡āđ„āļ”āđ‰āļ‚āļ­āļ‡āļĢāļēāļ‡āļ§āļąāļĨāļ­āļĒāđˆāļēāļ‡āđāļ§āđˆāļ™āļāļąāļ™āđāļŠāļ‡āļŠāļ°āļ—āđ‰āļ­āļ™ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āđ„āļ­āđ€āļ—āđ‡āļĄāļĒāļ­āļ”āļ™āļīāļĒāļĄāđƒāļ™āļĒāļļāļ„āļ”āļīāļˆāļīāļ—āļąāļĨ āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āđāļĨāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ­āļēāļāļēāļĢāđ€āļĄāļ·āđˆāļ­āļĒāļĨāđ‰āļēāļ‚āļ­āļ‡āļŠāļēāļĒāļ•āļēāđ„āļ”āđ‰āļ”āļĩāļ”āđ‰āļ§āļĒ

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A close-up view of a person's leg and white sneaker on a treadmill belt. Overlay text lists the benefits of consistent running, including 'lower resting & active heart rate', 'higher stamina', 'decreased general anxiety', and 'better mental clarity'.
Changes I’ve noticed since I started running
Listen, if you knew me a year or two ago, or even 6 months ago, you'd know how crazy it is that I am now getting into running. Seriously, the biggest plot twist of the century I've been running about 3 times a week for the past 3ish months. I do 25 minutes of treadmill (alternating betwe
Meghan Rose

Meghan Rose

109 likes

Fragrance for Running Sunday Errands
Burberry Goddess! This scent is so feminine and beautiful. It’s not overwhelming, and perfect for work or running errands ðŸĨ° #burberrygoddess #feminineenergy #fragrancerecommendations #fragranceoftheday
Candis Golding

Candis Golding

29 likes

A person's feet in blue jeans and white sneakers, featuring light blue and pink satin ribbons as laces with small charms, illustrating the Kpop ribbons and bows sold by the shop.
A hand holds a digital camera, its screen showing a flat lay arrangement of Kpop merchandise, including ribbons and small items, indicating the process of creating content for a Kpop shop.
A person holds a brown cardboard box and a white tote bag filled with packaged items, likely Kpop shop orders, on a sidewalk at night, captioned "order drop off is my fav."
Behind the scenes of running a small kpop shop 🌟
It’s crazy to look back and see how much my little shop has grown ðŸĨđ there have been some amazing times and some stressful times, but it’s been a great experience over all and has taught me so much. If this is something you’re interested in doing, I highly recommend it! #kpopshop #kpopcollection
bekah ☁ïļ

bekah ☁ïļ

290 likes

A smiling woman in running attire takes a selfie on a paved path with snow and trees. The image features the title "2 REASONS YOU SHOULD START RUNNING," introducing the benefits of running for mind and body.
A woman with closed eyes, smiling in a sunny outdoor setting, wearing a running top and shorts. The text "MENTAL HEALTH" highlights running's positive impact on well-being and stress reduction.
A woman in a black sports bra and shorts sits on a green track, smiling. The text "PHYSICAL HEALTH" emphasizes the physical benefits of running, such as improved cardiovascular health and stamina.
2 REASONS YOU SHOULD START RUNNING
The Power of Running: Boost Your Mind and Body! Thinking about starting a running routine? Here are two compelling reasons why you should lace up those sneakers and hit the pavement to supercharge your mental and physical health! Mental Health Boost: Running isn't just about strengtheni
elyse

elyse

51 likes

MY CURRENT RUNNING ROUTINE
My Weekly Running Routine: Balancing Fitness and Recovery! Sharing my dynamic running routine for the week ahead! Get ready to join me on this exhilarating journey filled with strength, endurance, and mindful recovery. Let's dive in! Monday: Kickstarting the week with a high-energy 5-mi
elyse

elyse

147 likes

summer running essentials
theres a common theme hereâ€Ķ 🌞 protect yourself on your runs! Did I mention most of these tips are good for anti-wrinkles ðŸĪ­ðŸĪ­ What are essentials you need for summer running? #letschat #asklemon8 #lemon8contest #runningtips #runningessentials #marathontraining #crosscountry #runnergirl
julianageniti

julianageniti

80 likes

A smiling woman in a black sports bra, black shorts, and white sneakers sits on a step, looking to the side. The image has a text overlay that reads "How to Start Running."
A woman runs on a wooden bridge with a city skyline in the background. She wears a sports bra and orange shorts. Text overlay advises to "Start Slow!" and run slower to build mileage.
A woman with a ponytail and a white bow runs on a paved path surrounded by trees, with her arm raised. Text overlay provides a "Walk/Run" interval strategy for beginners.
How to Get Into Running
My best advice is to start slow and run/walk 2-3 times a week! Slowly decrease your walking amount each time and increase your running amount! I struggled getting my first 2-4 miles but I was going out way too fast so my body got too tired too early. It’s also good to establish goals. Do you want t
Anna Vonachen

Anna Vonachen

1344 likes

A person's feet stand on a black mini-trampoline, highlighting it as a low-impact, sustainable home workout. Text overlays emphasize it's great for beginners and autoimmune friendly, with a 'SWIPE' arrow.
NASA says this is better than Running!
Have you heard of Rebounding? I had not until a few months ago when I was looking for a low impact workout that would not negatively impact my autoimmune disease. In the past whenever I would try working out it would be fine for a week and then my body would seemingly out of no where get intens
Haley Ross

Haley Ross

59 likes

A pink and gray running hydration vest is displayed, featuring multiple pockets and a hydration tube. The image highlights the vest's design and mentions it is an affordable hydration vest.
The running vest is shown with various items laid out, indicating their placement: a phone in a zipper pocket, fuelings in a front pocket, sunglasses in a cinch pocket, and pepper spray in another front pocket.
The back of the running vest is displayed, revealing a clear hydration bladder inserted into a compartment. A hydration tube extends from the bladder, ready for use during runs.
WHAT’S IN MY RUNNING VEST
In the summer heat, I basically wear this vest on all my runs! It’s great for storage and I can stay hydrated! This vest did come with a little water bottle I will also use and put that in the front sinch pocket on shorter runs! These are all my necessities I bring on all my runs. It is so importan
Anna Vonachen

Anna Vonachen

591 likes

A pair of light blue running shoes with neon yellow accents, identified as New Balance Fresh Foam X More V4, are shown in an open shoebox, illustrating how to find perfect running shoes.
The interior of a running store displays various shoes and apparel, with text advising to visit a store for feet diagnostics to find suitable running shoes.
A wall display in a running store features multiple running shoe brands like Hoka, Asics, and Saucony, emphasizing that a worker will help find the best shoes for specific foot types.
How to find your perfect running shoes 👟⭐ïļ
Finding your perfect running shoes is super important! If you have the wrong running shoes, it could lead to injuries or discomfort. I felt that my running shoes that I had prior to my new ones were starting to get old and with me getting ready for a 25K run my training has been a lot so I needed n
Jacqueline Diaz

Jacqueline Diaz

186 likes

You better get to runningðŸ˜Ī‾ïļâ€žïļ
#unfiltered #Lemon8Diary #locs #explore #fyp #fypシ゚viral
Wesley 👑

Wesley 👑

4991 likes

A woman in a pink athletic top and shorts, wearing pink headphones, takes a selfie outdoors on a sunny day. Text overlay reads "TIPS to start your RUNNING JOURNEY."
A tray of fast food, including fried chicken tenders, french fries, coleslaw, and a drink. Text overlay suggests using "fast food nights" for energy before a run.
A white plate holds a mushroom omelet, a dollop of mashed avocado, and a slice of whole-grain toast. Text overlay advises eating whole, non-processed foods for energy.
Tips to Start Your Running Journey🏃ðŸŧ‍♀ïļ
First of all, the start of a running journey is never easy. It's still not easy for me, but here are tips that have helped me as a beginner!ðŸŦķ🏞 I didn't realize carb heavy meals (once digested) can give LOADS of energy for your runs. I did my best run after having a millers meltdown (chic
Sivi

Sivi

594 likes

This I didn’t expect when I started runningâ€Ķ
Your easy runs are going to be slower than you expect! That’s just the reality but the good news is that this will allow you to run more and improve your overall capacity! #run #runningtips #runnersoflemon8 #running #runningcoach
Raddadbodtv

Raddadbodtv

27 likes

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