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Running for Lenskart glasses ðŸ•ķïļ

Come to review the Lenskart's glasses exchange for 12,000 steps and redeem the rights for exercise and reward. The condition is 12,000 steps or 8 km. Get free! Framed glasses with reflective lenses worth 2,000 baht (when upgrading the lens 1,000 baht or more). ðŸŦķðŸŧâœĻ

We didn't go to the store at all, exchanged on the online system comfortably. Waiting for 3-7 days, we got the stuff.

# Lemon 8 Howtoo # Trending # lenskart # Run to exchange glasses at lenskart

7/5 Edited to

... Read moreāļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ”āđ‰āļ§āļĒāļāļēāļĢāļ§āļīāđˆāļ‡āđāļĨāļāđāļ§āđˆāļ™āļ—āļĩāđˆ Lenskart āļ™āļąāļšāđ€āļ›āđ‡āļ™āđ„āļ­āđ€āļ”āļĩāļĒāļ—āļĩāđˆāļ”āļĩāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āđ„āļ”āđ‰āđāļ§āđˆāļ™āļ•āļēāđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļāļēāļĢāļŠāļ°āļŠāļĄāļāđ‰āļēāļ§āđ€āļ”āļīāļ™āļˆāļģāļ™āļ§āļ™ 12,000 āļāđ‰āļēāļ§ āļŦāļĢāļ·āļ­āļ›āļĢāļ°āļĄāļēāļ“ 8 āļāļīāđ‚āļĨāđ€āļĄāļ•āļĢ āļˆāļ°āđ„āļ”āđ‰āļĢāļąāļšāļŠāļīāļ—āļ˜āļīāđŒāđāļĨāļāļĢāļąāļšāđāļ§āđˆāļ™āļ•āļēāļāļĢāļ­āļšāļžāļĢāđ‰āļ­āļĄāđ€āļĨāļ™āļŠāđŒāļāļąāļ™āđāļŠāļ‡āļŠāļ°āļ—āđ‰āļ­āļ™āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļĄāļ·āđˆāļ­āļĒāļĨāđ‰āļēāļ‚āļ­āļ‡āļŠāļēāļĒāļ•āļēāļˆāļēāļāļŦāļ™āđ‰āļēāļˆāļ­āļ”āļīāļˆāļīāļ—āļąāļĨ āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļģāļ‡āļēāļ™āļŦāļ™āđ‰āļēāļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒāļŦāļĢāļ·āļ­āđƒāļŠāđ‰āļ­āļļāļ›āļāļĢāļ“āđŒāļĄāļ·āļ­āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāļ™āļēāļ™ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāđˆāļ§āļĄāļāļīāļˆāļāļĢāļĢāļĄāļ™āļĩāđ‰ āļžāļšāļ§āđˆāļēāđ„āļĄāđˆāļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āđ„āļ›āđāļĨāļāļ—āļĩāđˆāļĢāđ‰āļēāļ™āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡ āđ€āļžāļĢāļēāļ°āļĢāļ°āļšāļšāļ­āļ­āļ™āđ„āļĨāļ™āđŒāļ‚āļ­āļ‡ Lenskart āļ­āļģāļ™āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļĨāļ·āļ­āļāļ„āļđāļ›āļ­āļ‡āđāļĨāļ°āđƒāļŠāđ‰āļŠāļīāļ—āļ˜āļīāđŒāļœāđˆāļēāļ™āđāļ­āļ›āļŦāļĢāļ·āļ­āđ€āļ§āđ‡āļšāđ„āļ‹āļ•āđŒāđ„āļ”āđ‰āđ€āļĨāļĒ āļāļēāļĢāļˆāļąāļ”āļŠāđˆāļ‡āļŠāļīāļ™āļ„āđ‰āļēāļĢāļ§āļ”āđ€āļĢāđ‡āļ§āļ āļēāļĒāđƒāļ™ 3-7 āļ§āļąāļ™āļāđ‡āđ„āļ”āđ‰āļĢāļąāļšāđāļ§āđˆāļ™āļ•āļēāļ„āļļāļ“āļ āļēāļžāļ–āļķāļ‡āļšāđ‰āļēāļ™ āļ—āļģāđƒāļŦāđ‰āļāļīāļˆāļāļĢāļĢāļĄāļ™āļĩāđ‰āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ—āļĩāđˆāđ€āļĢāđˆāļ‡āļĢāļĩāļšāđƒāļ™āļĒāļļāļ„āļ™āļĩāđ‰ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ—āļēāļ‡ Lenskart āļĒāļąāļ‡āļĄāļĩāđ‚āļ›āļĢāđ‚āļĄāļŠāļąāđˆāļ™āđ€āļŠāļĢāļīāļĄāļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ­āļąāļ›āđ€āļāļĢāļ”āđ€āļĨāļ™āļŠāđŒāļ—āļĩāđˆāļĄāļĩāļĢāļēāļ„āļēāļ•āļąāđ‰āļ‡āđāļ•āđˆ 1,000 āļšāļēāļ—āļ‚āļķāđ‰āļ™āđ„āļ› āđ€āļŠāđˆāļ™ āđ€āļĨāļ™āļŠāđŒāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļĩāļŦāļĢāļ·āļ­āđ€āļĨāļ™āļŠāđŒāļāļĢāļ­āļ‡āđāļŠāļ‡āđāļŠāļ”āļ‡āļœāļĨāļ”āļīāļˆāļīāļ—āļąāļĨ āļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļŠāļēāļĒāļ•āļēāļˆāļēāļāđāļŠāļ‡āļŠāļĩāļŸāđ‰āļē āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāļŠāđˆāļ§āļ™āļĨāļ”āļžāļīāđ€āļĻāļĐāļŠāļģāļŦāļĢāļąāļšāļĨāļđāļāļ„āđ‰āļēāļĢāļēāļĒāđƒāļŦāļĄāđˆāđāļĨāļ°āļĨāļđāļāļ„āđ‰āļēāđ€āļāđˆāļēāļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļāļēāļĢāđ€āļĨāđˆāļ™āļāļīāļˆāļāļĢāļĢāļĄāļ§āļīāđˆāļ‡āđāļĨāļāđāļ§āđˆāļ™āļ™āļĩāđ‰āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļ‚āļ­āļ‡āļœāļĨāļ•āļ­āļšāđāļ—āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļ•āļēāđāļĨāļ°āđ„āļ”āđ‰āļĢāļąāļšāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ„āļļāļ“āļ āļēāļžāđƒāļ™āļĢāļēāļ„āļēāļ—āļĩāđˆāļ„āļļāđ‰āļĄāļ„āđˆāļē āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļ™āļāļēāļĢāļ§āļīāđˆāļ‡āļŦāļĢāļ·āļ­āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒ āļāļīāļˆāļāļĢāļĢāļĄāļ™āļĩāđ‰āļ–āļ·āļ­āļ§āđˆāļēāđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āđāļĨāļ°āđ€āļžāļīāđˆāļĄāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāđƒāļŦāđ‰āđ€āļ”āļīāļ™āļŦāļĢāļ·āļ­āļ§āļīāđˆāļ‡āđ„āļ”āđ‰āļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāļĄāļēāļāļ‚āļķāđ‰āļ™ āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļļāļ‚āļ āļēāļžāđāļ•āđˆāļĒāļąāļ‡āđ„āļ”āđ‰āļ‚āļ­āļ‡āļĢāļēāļ‡āļ§āļąāļĨāļ­āļĒāđˆāļēāļ‡āđāļ§āđˆāļ™āļāļąāļ™āđāļŠāļ‡āļŠāļ°āļ—āđ‰āļ­āļ™ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āđ„āļ­āđ€āļ—āđ‡āļĄāļĒāļ­āļ”āļ™āļīāļĒāļĄāđƒāļ™āļĒāļļāļ„āļ”āļīāļˆāļīāļ—āļąāļĨ āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āđāļĨāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ­āļēāļāļēāļĢāđ€āļĄāļ·āđˆāļ­āļĒāļĨāđ‰āļēāļ‚āļ­āļ‡āļŠāļēāļĒāļ•āļēāđ„āļ”āđ‰āļ”āļĩāļ”āđ‰āļ§āļĒ

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First of all, the start of a running journey is never easy. It's still not easy for me, but here are tips that have helped me as a beginner!ðŸŦķ🏞 I didn't realize carb heavy meals (once digested) can give LOADS of energy for your runs. I did my best run after having a millers meltdown (chic
Sivi

Sivi

594 likes

A person is running on a paved path, viewed from above. Overlay text states: 'rating running shoes I've tried from worst to best my personal opinions.'
A hand holds a pair of black running shoes with white soles. Overlay text gives a 1/10 rating, describing them as hard, stiff, and causing foot pain, but suitable for walking.
A hand holds a pair of white running shoes with colorful pink, blue, and black soles. Overlay text gives a 4/10 rating, noting insufficient cushioning and a narrow toe box, but good for walking.
rating running shoes I’ve tried from worst to best
can you tell I have a type? ðŸĪ­ reminder these are my opinions based on my personal experience and preferences and everybody is different and responds differently to the same shoes #runningshoes #runningshoesreview #bestrunningshoes #hoka #hokaclifton8 #nikerunning #nikerunningshoes
julianageniti

julianageniti

544 likes

MY CURRENT RUNNING ROUTINE
My Weekly Running Routine: Balancing Fitness and Recovery! Sharing my dynamic running routine for the week ahead! Get ready to join me on this exhilarating journey filled with strength, endurance, and mindful recovery. Let's dive in! Monday: Kickstarting the week with a high-energy 5-mi
elyse

elyse

147 likes

A person in athletic wear, including a sports bra, patterned leggings, and a white cap, takes a mirror selfie in a gym locker room. They hold a phone and carry a gym bag. Overlay text highlights the topic: 'Changes I've noticed SINCE I STARTED RUNNING CONSISTENTLY'.
A person on a treadmill, wearing a sports bra and cap, is shown from a first-person perspective. The image displays a running routine with intervals like '30 for 5 minutes' and '50 for 10 minutes', totaling '25 minutes' of exercise.
A close-up view of a person's leg and white sneaker on a treadmill belt. Overlay text lists the benefits of consistent running, including 'lower resting & active heart rate', 'higher stamina', 'decreased general anxiety', and 'better mental clarity'.
Changes I’ve noticed since I started running
Listen, if you knew me a year or two ago, or even 6 months ago, you'd know how crazy it is that I am now getting into running. Seriously, the biggest plot twist of the century I've been running about 3 times a week for the past 3ish months. I do 25 minutes of treadmill (alternating betwe
Meghan Rose

Meghan Rose

109 likes

how to start running: simplified
Running is hard but rewarding! With the right pair of shoes, slow pacing, a gradual increase in activity, and motivation for a long term goal, you’ll be able to achieve all your running goals! Just remember that everyone is at a different point in their running journey, so get inspired by others an
julianageniti

julianageniti

390 likes

A grey woven basket holds numerous colorful lip balm tubes in various shades like purple, orange, brown, red, and green. The tubes are standing upright, showcasing a collection of lip care products.
A grey rotating organizer displays multiple clear tubes of lip gloss or oil, arranged in a circular pattern. The background shows other beauty and skincare items on a vanity.
A grey rotating organizer features several small, clear, curved bottles of lip oil in shades of red, orange, yellow, and pink. The bottles are neatly arranged on a vanity.
Never running out of lip balm again
I realize now I’m obsessed. #lip balms #summer fridays #bodytransformation #tower28 #gisou #gisoulipoil #LANEIGE #TATCHA #glowrecipe #Lipstick
Visionary

Visionary

2767 likes

My Running Journey Essentials🏃ðŸŧ‍♀ïļ
Now you don't need to go on a rampage and buy everything, but I highly suggest finding the right shoe for you, loose shorts will be your best friend to feel lighter and cooler, and a watch definitely helps!ðŸŦķ🏞 I noticed that using the nike run club app also helps a ton for me! Def look into i
Sivi

Sivi

388 likes

summer running essentials
theres a common theme hereâ€Ķ 🌞 protect yourself on your runs! Did I mention most of these tips are good for anti-wrinkles ðŸĪ­ðŸĪ­ What are essentials you need for summer running? #letschat #asklemon8 #lemon8contest #runningtips #runningessentials #marathontraining #crosscountry #runnergirl
julianageniti

julianageniti

80 likes

Songs I use for running
#music #spotify #running #mile #cheer #cheerleading #Lemon8Diary #healthylifestyle2024 Lmk if i should post more like this
Lemon8er

Lemon8er

16 likes

running for beginners
3 tips to begin your running journey as a hybrid athlete (someone who traditionally lifts!) â€Ēget fitted for appropriate running shoes! â€Ēpick up running socks! â€Ēget appropriate running outfits (chafe free) â€Ēput together a playlist you can play out loud or through your headphones â€Ēget a tracke
haleigh :)

haleigh :)

56 likes

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