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Pumpkin Pie Smoothie 🎃

Ingredients:

1 frozen banana

1/2 cup vanilla Greek yogurt

1/4 tsp. ground cinnamon

1/4 tsp. pumpkin pie spice

1/2 cup whole milk

2 Tbsp. pure maple syrup

2/3 cup pumpkin puree

1 cup ice cubes

Detailed Steps:

For best results, make sure you have a strong, powerful blender. Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Stop and scrape down the sides of the blender as needed.

Add more milk to thin out if it’s too thick or add a couple more ice cubes for a thicker texture if desired. Taste, then add more spices if desired.

Prep Time: 5 mins.

Total Time: 5 mins.

Yield: 2 small or 1 large

#pumpkin #smoothie

2025/9/28 Edited to

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