Media to Consume 🧠💡💿📚

2025/10/27 Edited to

Related posts

Books/Media I Recommend to Become a COOL GIRL✨🌸💫
(You’re probably already cool but these are just things I consume that make me feel smarter and hotter, ENJOY 😊) BOOKS: Pride And Prejudice- Jane Austen The Celestine Prophecy-James Redfield The Power of Now- Eckhart Tolle Wuthering Heights- Emily Brontë Jane Eyre- Charlotte Brontë Moo
alaudano

alaudano

1874 likes

A guide into a slow life still on social media
Here are some of my favorite forms of media I’ve consumed lately, feel free to save for if / when you’re trying to scroll more intentionally 🫶🏼 I have been trying more than ever lately to live more intentionally. To scroll more intentionally. To be more intentionally present - in convers
Laura Sprouse

Laura Sprouse

164 likes

How to consume?
• Cucumber - Super hydrating and crunchy. Great as a raw snack or added to raita. • Spinach - rich in fibre & iron. Add to dals, smoothies or wraps. • Kale - A nutrient powerhouse, Low in calories, high in fiber, perfect for sautés or crunchy salads. • Lettuce - Crisp, refreshing, and almost
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

10 likes

Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

545 likes

✿˖° chrome extensions to stay focussed on work
‧°𐐪♡𐑂°‧₊ 🎀 Here are a couple of free chrome extension recommendations to avoid distractions when working so you can get tasks done efficiently! 🍓Toggl Track: This extension integrates with other web tools (google calendar, slack, asana, etc) to track the time you take on project to ensure you
peachiesuga ♡

peachiesuga ♡

113 likes

Books to understand how they control you
Have you ever made a decision and then thought, *Wait, was that even my choice?* 👀 These books had me questioning *everything*—from the ads I see to the news I consume to the conversations I have. Turns out, manipulation and persuasion are *everywhere*. I went into this just wanting to understan
Meredith Jao

Meredith Jao

92 likes

I consume Chlorophyll drops , you should to .
Chlorophyll drops were officially introduced to me a few months ago when I received my first bottle from Raw Science . This small bottle makes such a huge difference in my health and wellness & has improved my well being dramatically . DEFINITELY A 10/10 🌱I usually add a few drops on my wat
Kiyomi Kiyor

Kiyomi Kiyor

273 likes

3 sources of protein that I consume daily
You’re not seeing that gains that you want because you aren’t eating enough protein. You’re losing weight but you’re also losing your shape and curves, again you’re not eating enough protein! You should be eating .8g of protein for every lb of body weight (or goal weight). Ex. (200lbs) 200 x .8
Que

Que

1171 likes

how to regulate your nervous system LONG TERM!!
you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i
carley ◡̈

carley ◡̈

272 likes

Weekly Plan to Lower Cortisol!
Tips to lower cortisol 👇🏻 If you’re waking up between the hours of 2 & 3 AM, have a hard time falling asleep & staying asleep, have unwanted belly fat, feel irritable throughout the day or are reaching for that second cup of coffee mid afternoon then it’s possible you have high cortisol
wellnesswithsj

wellnesswithsj

84 likes

Signs you're over consuming social media📱
Social media is a powerful digital space where we all connect, get inspo/knowledge, and even have the opportunity to build streams of income for ourselves. As much as I love our social platforms, it's essential for your mental health that you're mindful of your consumption- or else it'l
Erriel Lorré

Erriel Lorré

40 likes

How to Think Like the Top 2% of Students
1. Plan Your Day the Night Before 🗓️ This habit helps me wake up with purpose. Most students wake up and immediately react to whatever notifications or emails feel most urgent. By taking just five minutes the night before to define my top three priorities, I wake up with a clear, simple plan that
emilie.studygram

emilie.studygram

146 likes

You Are What You Consume 👏
If you’re someone who loves tracking the media you consume—books, movies, shows, music, podcasts—Shelf is a dream. It automatically syncs with platforms like Spotify, Apple Music, Netflix, Goodreads, and Letterboxd to log and display everything you’re into. 🎧📚📺 It's like social media for media
Ayesha 🍋

Ayesha 🍋

198 likes

10 Free Online Courses to Jumpstart Your Fashion ✨
10 Free Online Courses to Jumpstart Your Fashion Career Hi, lovely lemons! Dreaming of making it big in the fashion world? With determination and the right free online resources, you can set yourself up for success. Here are 10 courses, podcasts and more to help launch your fashion career. 1
Fashion Femme✨

Fashion Femme✨

254 likes

✨📓15 Introspective Journal Prompts To Become ✨HER✨
✨ One thing you’ll learn on a self-growth journey is that becoming “HER” doesn’t happen overnight, it starts with clarity. The version of you that you dream about, aspire to be, and admire is waiting to be discovered. But to bring her into reality, you have to know her first. 🪞 ✨ That’s where jo
Margarita

Margarita

26 likes

The proper way to consume food
#HowTo #FYP #foodquality #KeKeSayz #Lemon8Kontent
KeKeSayz

KeKeSayz

4 likes

Easy Habits to Boost Weight Loss
Losing weight can feel really overwhelming, especially with a million voices on social media telling you that this skinny tea is the secret or that morning routine holds the secret to finally losing weight. But the secret is that there is no secret. Weight loss is a simple equation…. Calories in
staci york 💛🍋

staci york 💛🍋

272 likes

5 Sensory Exercises To Strengthen Your Awareness
In a world buzzing with constant notifications and endless to-do lists, it’s easy to become disconnected from ourselves, our communities, and the planet we call home. But what if the key to reconnection lies in something as simple as tuning into our senses? Sensory mindfulness is the practice of
Annoyingly Eclectic | DJ

Annoyingly Eclectic | DJ

7 likes

tu marido nunca más te dejará sola; consume
#salud #recetasnaturales #recetassaludables #jugosnaturales
👑🛡Rosario tijeras503🇸🇻🌷🧸

👑🛡Rosario tijeras503🇸🇻🌷🧸

272 likes

How many protein that you consume in a day?
Do you eat enough protein??? #healthyrecipes #caloriedeficit #highproteinmeals #weightloss #nutriplan
FitFoodieMia

FitFoodieMia

648 likes

What I consume to ensure inner & outer beauty✨
Let’s go deeper with our beauty routines and rituals in 2025 girlies :) Get that filtered showerhead! Cut back on coffee in the morning and start juicing! Get some good feminine probiotics! And look into some holistic teas for restoring and healing our womb🌺All simple changes that can lead to that
Mother Yenn

Mother Yenn

207 likes

how to UNLOCK YOUR FEMININE ENERGY❤️‍🔥
We are in the era of self love, healing and connecting with ourselves. Here are some tips to unlock your feminine energy ~ 1) incorporate yoga into your routine 2-3x a week 2) take yourself out on solo dates 3) practice and prioritize self love 4) talk kindly of yourself 5) spend more time
Cleo Natalie

Cleo Natalie

65 likes

USE THIS SELF CARE ROUTINE TO GET REAL REVENGE 😈🌸✨
You ever look in the mirror and think, “I don’t even recognize myself anymore”? Like… you’ve been stuck in survival mode, letting your routines slide, letting your glow dim, and honestly? You’re tired of feeling “off.” Whether it was a breakup, a mental health spiral, social burnout, or just
Lushie Club 💖

Lushie Club 💖

72 likes

my favorite ways to consume probiotics
probiotics are live microorganisms. 🦠 although we often think of “bacteria” as harmful, many microorganisms are helpful. some of these bacteria help digest food and destroy disease-causing cells. not only are probiotics good for gut health and your immune systems, they’re now known to be ben
allison wetig

allison wetig

35 likes

30 day happiness challenge (to a happier YOU!) 🫶
Here are 30 things you can do to increase happiness in your life in 30 days! Who’s joining this challenge<3 start a gratitude journal set a monthly goal and track y our progress go on a daily walk outside for at least 20 min. phone a friend facetime a loved one or family member learn to
Cleo Natalie

Cleo Natalie

52 likes

Create over Consume
Day 2: painting 🖼️🖌️ #createoverconsume #creative #create #painting #mimundostudio
Anna

Anna

15 likes

Beginners Guide to Budgeting
Starting your personal finance journey can be intimidating, here are four simple steps to go through that will help you get started: 1. Just start learning about budgeting. You can read a personal finance book, listen to a podcast, or consume content on social media. 2. Save a starter emerge
Money with Kait

Money with Kait

25 likes

Media I Consumed instead of Doomscrolling 🎀
So I know that this is wildly different from the content that I normally post (I am primarily a home, lifestyle, and beauty creator) but I have always been interested in learning, psychology, and geopolitical conflicts. Regardless of where you stand on the political spectrum in the United State
Drew 🎀

Drew 🎀

33 likes

Social Media 101
It’s already almost OCTOBER! Here’s some social media ins and outs that you can utilize this October for TikTok, Instagram, and Facebook! Happy creating! ✨ #socialmediatips #socialmediamanager #socialmediagrowthtips
gwynethcase

gwynethcase

7 likes

wellness routine to lower your cortisol 🌿
Here is a cortisol detox day to help lower cortisol levels. This involves engaging in activities and other practices to reduce stress and cortisol levels in your body 1: aim for good sleep for 7-9 hours the night prior 2: focus on a healthy breakfast to help nourish your body 3: have a “slow”
Cleo Natalie

Cleo Natalie

89 likes

A year of creating more than I consume ❤️
This year I was intentional about putting my phone down after posting and not scrolling as much. I wanted to consume less and create more! It has done wonders for my mental health! I’ve read 36 books so far this year, crocheted and have sewn more than I have the previous year and I’m not saying tha
heyshelbyhey

heyshelbyhey

114 likes

Tips To Glow Up Below ⬇️
Hey everyone! Contrary to popular belief, glowing up isn’t as hard as it seems. Doing some changes to your daily routine can get you closer to the best version of yourself! Here are some ways to start: 🧼 Take Care Of Your Skin: If you don’t have a solid skincare routine then its time to start! I
Charlene 🌟

Charlene 🌟

14 likes

What I consume to maintain a healthy gut🌿
Gut health is everything , it impacts your energy, your mood skin, and so much more. It is your second brain! Take care of it so it can take care of you! #guthealth #healthygut #healingfoods #plantbased #wellnessjourney
Originalhaileejay

Originalhaileejay

56 likes

social media vs reality
it can be really easy to forget what actual people look like (especially without makeup) with how much exposure we have to social media i don’t really think we as people were ever designed to see SO many “beautiful people” in our lifetimes… imagine how many people like that you would see if you
lily

lily

1390 likes

How to start content creation ✨
🌸 Starting your content journey can feel exciting and overwhelming, but the truth is—you don’t need to have it all figured out to begin. As a social media manager, here are some key things I wish every new creator knew when they’re just getting started: ✨ Start with your “why.” Ask yourself: Wha
SocialbyValle

SocialbyValle

1 like

The fire you feel was not meant to consume you. 🔥🔥
The fire you feel was not meant to consume you. 🔥🔥 It is meant to refine you. 💯💯💯
debbieharrison

debbieharrison

44 likes

How regular social media detoxes improved my life
I've been deleting social media from my phone every weekend from the past month, and since then I've noticed such a big difference in my mental health, my attention span, my mood stability, my personal relationships, and my ability to set and achieve my goals just to name a few I'm n
Meghan Rose

Meghan Rose

34 likes

Stop letting things consume you!
Whatever triggers in now your master, remember that.
LindseyRaena6

LindseyRaena6

26 likes

20 Creative Podcast Ideas to Try Out in 2024 🎙️
Podcasting offers a unique blend of storytelling, information dissemination, and personal connection. With an ever-growing audience hungry for fresh content, finding the right topic can set the tone for a thriving podcasting adventure. Here are 20 creative and popular podcast topic ideas tailored t
Emma Taylor

Emma Taylor

309 likes

See more