Media to Consume 🧠💡💿📚

2025/10/27 Edited to

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Naturally Detox your Mind & Body from Head to Toe🌷
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A beach scene with text overlaying the sky and ocean, listing "Media I've consumed this past week instead of doomscrolling" and categories like Podcasts, YouTube videos, and Substack, promoting intentional consumption.
A beach scene with an overlay of a social media post from Jenna O'Brien about "Feeling! Magazine" with an illustration of fish. Text below describes finding inspiration for a more joyful life.
A beach scene with an overlay of a Substack article titled "why time felt slower when we were kids (and how to get it back)" by Yana Yuhai. Text below expresses enjoyment of the read.
A guide into a slow life still on social media
Here are some of my favorite forms of media I’ve consumed lately, feel free to save for if / when you’re trying to scroll more intentionally 🫶🏼 I have been trying more than ever lately to live more intentionally. To scroll more intentionally. To be more intentionally present - in convers
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A laptop screen displays the Toggl Track Chrome extension pop-up, showing options to find or create a new project, with text "Get ready to track time and boost your productivity!". Overlay text reads "SWIPE TO VIEW Chrome extensions to stay focussed @peachie.suga."
A Chrome Web Store listing for Toggl Track: Productivity & Time Tracker, showing its 4.4 rating and 400,000 users. Screenshots illustrate its time tracking interface, integration with various apps, and the benefit of helping users work better.
A Chrome Web Store listing for News Feed Eradicator, displaying its 4.7 rating and 200,000 users. Screenshots show social media feeds replaced with an inspirational quote by Anne Frank, demonstrating its function to reduce distractions.
✿˖° chrome extensions to stay focussed on work
‧°𐐪♡𐑂°‧₊ 🎀 Here are a couple of free chrome extension recommendations to avoid distractions when working so you can get tasks done efficiently! 🍓Toggl Track: This extension integrates with other web tools (google calendar, slack, asana, etc) to track the time you take on project to ensure you
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I consume Chlorophyll drops , you should to .
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3 sources of protein that I consume daily
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Books to understand how they control you
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10 Free Online Courses to Jumpstart Your Fashion ✨
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how to regulate your nervous system LONG TERM!!
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Create over Consume
Day 2: painting 🖼️🖌️ #createoverconsume #creative #create #painting #mimundostudio
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A hand holds a bowl of salad containing moong sprouts, lettuce, and other vegetables, with the overlay text "FOODS THAT HAVE ALMOST ZERO CALORIES" highlighting healthy eating.
Several triangular slices of fresh watermelon are arranged on a brown cutting board, with an overlay indicating "Watermelon 30 kcal/100g" as a low-calorie fruit option.
Thinly sliced cucumber rounds are fanned out on a wooden cutting board next to a whole cucumber, with an overlay stating "Cucumber 15 kcal/100g".
How to consume?
• Cucumber - Super hydrating and crunchy. Great as a raw snack or added to raita. • Spinach - rich in fibre & iron. Add to dals, smoothies or wraps. • Kale - A nutrient powerhouse, Low in calories, high in fiber, perfect for sautés or crunchy salads. • Lettuce - Crisp, refreshing, and almost
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✨📓15 Introspective Journal Prompts To Become ✨HER✨
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Social Media 101
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5 Sensory Exercises To Strengthen Your Awareness
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Weekly Plan to Lower Cortisol!
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A hand holds an iPhone displaying the Shelf app's main screen, showcasing a user's media consumption. It features sections for "Top Album," "Top Artist," "Game," and "Show," with titles like "American Classics" and "Split Fiction." The image introduces the "New App Drop: Shelf."
A hand holds an iPhone showing the Shelf app's "Platform connections" screen. It displays successful connections to Netflix, Goodreads, and Apple Music, detailing how the app syncs and organizes media consumption habits from these platforms.
A hand interacts with the Shelf app on an iPhone, demonstrating how to edit a user's media shelf. The screen shows various media categories like "Top Album," "Top Artist," "Game," "Book," and "Song," emphasizing insightful reflections and shareable content.
You Are What You Consume 👏
If you’re someone who loves tracking the media you consume—books, movies, shows, music, podcasts—Shelf is a dream. It automatically syncs with platforms like Spotify, Apple Music, Netflix, Goodreads, and Letterboxd to log and display everything you’re into. 🎧📚📺 It's like social media for media
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Beginners Guide to Budgeting
Starting your personal finance journey can be intimidating, here are four simple steps to go through that will help you get started: 1. Just start learning about budgeting. You can read a personal finance book, listen to a podcast, or consume content on social media. 2. Save a starter emerge
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Text on a textured background reads: 'There's someone out there who's way less qualified than you - living the life you want. Simply because they took action.' Lemon8 branding is at the bottom left.
Text on a textured background states: 'If you won't start today - you won't start tomorrow either.' Lemon8 branding is visible at the bottom left.
9 Hard Truths You Need to Hear Now! 🔑ℹ️⬇️
The truth can sting, but it’s also the key to growth. It’s time to face the facts, take control, and make the moves that’ll elevate you. 💯 Every step forward starts with being real about where you’re at. These hard pills might be tough to swallow, but they’ll fuel the transformation you need. Ready
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Stop letting things consume you!
Whatever triggers in now your master, remember that.
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tu marido nunca más te dejará sola; consume
#salud #recetasnaturales #recetassaludables #jugosnaturales
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A woman with short dark hair and a white top, with text overlay indicating the article's theme: 'BEAUTY FROM INSIDE OUT - what I consume to ensure inner & outer beauty'.
A filtered showerhead with water running, a eucalyptus bunch hanging, and a jar of coconut oil scrub. Text highlights benefits of the showerhead and eucalyptus for beauty and wellness.
A hand holding an organic cold-pressed juice shot, 'so good so you ENERGY pineapple ginger,' which is used as a replacement for morning coffee for energy.
What I consume to ensure inner & outer beauty✨
Let’s go deeper with our beauty routines and rituals in 2025 girlies :) Get that filtered showerhead! Cut back on coffee in the morning and start juicing! Get some good feminine probiotics! And look into some holistic teas for restoring and healing our womb🌺All simple changes that can lead to that
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A person lies on a bed, looking at a phone, with a book labeled "BIO KEEPER" nearby. The image emphasizes the concept of a digital detox, suggesting a need to disconnect from screens.
A phone displays social media apps with notifications, next to headphones. Text lists signs of social media overconsumption, such as struggling to focus, comparing lives, and feeling mentally drained.
A hand holds a phone showing social media apps. The text provides strategies to break the social media cycle, including setting screen time limits and avoiding phone use before bed or upon waking.
Signs you're over consuming social media📱
Social media is a powerful digital space where we all connect, get inspo/knowledge, and even have the opportunity to build streams of income for ourselves. As much as I love our social platforms, it's essential for your mental health that you're mindful of your consumption- or else it'l
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I’m looking for a love that’ll consume me🖤
Heeellloooo lemon8! How’s everyone doing this fine Wednesday evening??? #feelingfamous✨ #ai #capcut #darkromance
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The proper way to consume food
#HowTo #FYP #foodquality #KeKeSayz #Lemon8Kontent
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USE THIS SELF CARE ROUTINE TO GET REAL REVENGE 😈🌸✨
You ever look in the mirror and think, “I don’t even recognize myself anymore”? Like… you’ve been stuck in survival mode, letting your routines slide, letting your glow dim, and honestly? You’re tired of feeling “off.” Whether it was a breakup, a mental health spiral, social burnout, or just
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Easy Habits to Boost Weight Loss
Losing weight can feel really overwhelming, especially with a million voices on social media telling you that this skinny tea is the secret or that morning routine holds the secret to finally losing weight. But the secret is that there is no secret. Weight loss is a simple equation…. Calories in
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I consume images of calico critter 4 power
I get my nutrients from sylvanian orphans everyday i have a max of four morsels of sylvannian meat. Any more and i would go completely calico... some days i wish to embrace that fate... but for now i sew.. #calicocritters #embroidery #artistsoflemon8 #artoflemon8 #newtolemon8 #embroidery
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How to Think Like the Top 2% of Students
1. Plan Your Day the Night Before 🗓️ This habit helps me wake up with purpose. Most students wake up and immediately react to whatever notifications or emails feel most urgent. By taking just five minutes the night before to define my top three priorities, I wake up with a clear, simple plan that
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Create over Consume
Day 4: mocktail + coloring 🖍️🖼️ #creatoverconsume #create #mocktail #mimundostudio
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Forcing myself to start a social media detox
Scrolling through ungodly amounts of the daily news and the tragedies in the world is getting to me. I want to stay informed but doomscrolling is making it impossible to be present. I still to stay informed in a better way. If anyone has any tips let me know❤️ #socialmedia #detoxing #socialme
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Create over Consume
Day 3: thrift and candle making 🕯️ #creatoverconsume #create #candle #diy #mimundostudio
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How many protein that you consume in a day?
Do you eat enough protein??? #healthyrecipes #caloriedeficit #highproteinmeals #weightloss #nutriplan
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Pay attention to what you consume
Your like a sponge you start to absorb the things around you #Lemon8Diary #motivation #motivational #dailyreminder #selflove #selfcare #selfrespect
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How to Consume More Protein
This simple, easy, no-brainer breakfast or snack idea is super simple and can have multiple variations, depending on your choice of fruit. This took me less than 5 minutes to whip up and 2 minutes to scarve down. It's that good! this consists of: Ratio Brand, Vanilla flavor Blueberries
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What I consume to maintain a healthy gut🌿
Gut health is everything , it impacts your energy, your mood skin, and so much more. It is your second brain! Take care of it so it can take care of you! #guthealth #healthygut #healingfoods #plantbased #wellnessjourney
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Two women with their arms raised, dancing in a dimly lit club or party setting, with the text 'HOW TO UNLOCK: Feminine Energy' overlaid. This image visually represents the concept of embracing feminine energy.
A list of the first 13 tips for unlocking feminine energy, including incorporating yoga, solo dates, practicing self-love, setting boundaries, and removing toxic relationships, presented on a dark red background.
A list of tips 14 through 27 for unlocking feminine energy, such as acknowledging emotions, moving your body daily, discovering a creative hobby, and practicing gratitude, displayed on a dark red background.
how to UNLOCK YOUR FEMININE ENERGY❤️‍🔥
We are in the era of self love, healing and connecting with ourselves. Here are some tips to unlock your feminine energy ~ 1) incorporate yoga into your routine 2-3x a week 2) take yourself out on solo dates 3) practice and prioritize self love 4) talk kindly of yourself 5) spend more time
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How to start content creation ✨
🌸 Starting your content journey can feel exciting and overwhelming, but the truth is—you don’t need to have it all figured out to begin. As a social media manager, here are some key things I wish every new creator knew when they’re just getting started: ✨ Start with your “why.” Ask yourself: Wha
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4 Weeks of Content Ideas to Boost Engagement 💻
4 Weeks of Content Ideas to Boost Your Social Media Engagement Are you struggling with what to post on social media? Consistently engaging your audience can feel overwhelming, but with a well-planned content strategy, you can connect, educate, inspire, and promote effectively. Let’s dive into a de
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nutrients bestie, consume em
#healthymealideas #mealprepping #highproteinmeals #easyhealthy #balancedeating
BuffUnicorn

BuffUnicorn

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Your results stem from what you consume
Be intentional with what you feed your mind and body. The content you watch, the food you eat, the habits you build. All of it adds up. #personaldevelopment #gymtips #beginnerfitness #healthylifestyle #mindset
Manifest.it.Manny

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